{"id":11130,"date":"2020-03-06T14:10:43","date_gmt":"2020-03-06T14:10:43","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=11130"},"modified":"2023-09-21T17:59:34","modified_gmt":"2023-09-21T15:59:34","slug":"mikrodavkovani-pro-pmt","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/cs\/blog\/microdosing-for-pmt\/","title":{"rendered":"Jak m\u016f\u017ee mikrod\u00e1vkov\u00e1n\u00ed psilocybinu pomoci p\u0159i PMS"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-what-is-pms\">Co je PMS?<\/h2>\n\n\n\n<p style=\"font-size:21px\"><strong>Premenstrua\u010dn\u00ed syndrom a jeho t\u011b\u017e\u0161\u00ed sestra - premenstrua\u010dn\u00ed dysmorfick\u00e1 porucha. <em>(PMDD)<\/em> - miliony \u017een sahaj\u00ed po l\u00e9c\u00edch proti bolesti, volaj\u00ed do pr\u00e1ce nemocn\u00e9 nebo ka\u017ed\u00fd m\u011bs\u00edc pochybuj\u00ed o sv\u00e9m zdrav\u00e9m rozumu. Na to, \u017ee tento probl\u00e9m n\u011bkdy v \u017eivot\u011b postihne p\u0159ibli\u017en\u011b polovinu sv\u011btov\u00e9 populace, je ve v\u011bdeck\u00e9m v\u00fdzkumu historicky nedostate\u010dn\u011b zastoupen. \u010c\u00e1ste\u010dn\u011b je to proto, \u017ee jej\u00ed p\u0159\u00edznaky jsou z\u00e1rove\u0148 tak rozmanit\u00e9 a u ka\u017ed\u00e9ho \u010dlov\u011bka tak individu\u00e1ln\u00ed. Zat\u00edmco n\u011bkter\u00e9 \u017eeny mohou poci\u0165ovat pouze \u00fanavu nebo citlivost prsou <em>(st\u00e1le nen\u00ed p\u0159\u00edjemn\u00e9!)<\/em>, jin\u00e9 m\u016f\u017eete naj\u00edt zdvojen\u00e9 na podlaze v bolestech nebo v hlubok\u00e9 depresi.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS.jpg\" alt=\"\" class=\"wp-image-154074\" style=\"aspect-ratio:16\/9;object-fit:cover;width:841px\" width=\"841\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS-300x164.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS-600x327.jpg 600w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Yuris Alhumaydy on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>K tomuto \"obdob\u00ed m\u011bs\u00edce\" se \u010dasto bl\u00ed\u017e\u00edme s pocitem pl\u00ed\u017eiv\u00e9ho strachu.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-the-common-symptoms-of-pms-include\">Mezi b\u011b\u017en\u00e9 p\u0159\u00edznaky PMS pat\u0159\u00ed:<\/h4>\n\n\n\n<p><strong>Fyzick\u00e9 p\u0159\u00edznaky:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>K\u0159e\u010de<\/li>\n\n\n\n<li>Nevolnost&nbsp;<\/li>\n\n\n\n<li>Nad\u00fdmaj\u00edc\u00ed se b\u0159icho<\/li>\n\n\n\n<li>\u00danava<\/li>\n\n\n\n<li>Bolestiv\u00e1 prsa<\/li>\n\n\n\n<li>Hlad<\/li>\n\n\n\n<li>Bolest hlavy nebo migr\u00e9na<\/li>\n\n\n\n<li>Bolesti sval\u016f<\/li>\n\n\n\n<li>Bolest kloub\u016f<\/li>\n\n\n\n<li>Otekl\u00e9 ruce a nohy<\/li>\n\n\n\n<li>Ko\u017en\u00ed ohniska<\/li>\n\n\n\n<li>P\u0159\u00edr\u016fstek hmotnosti<\/li>\n\n\n\n<li>Z\u00e1cpa nebo pr\u016fjem<\/li>\n<\/ul>\n\n\n\n<p><strong>Emocion\u00e1ln\u00ed p\u0159\u00edznaky:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deprese<\/li>\n\n\n\n<li>\u00dazkost<\/li>\n\n\n\n<li>Rychle se rozpl\u00e1\u010de<\/li>\n\n\n\n<li>V\u00fdkyvy n\u00e1lad<\/li>\n\n\n\n<li>Nespavost<\/li>\n\n\n\n<li>Pocit zahlcen\u00ed nebo nezvl\u00e1dnut\u00ed situace<\/li>\n\n\n\n<li>V\u00fdbuchy vzteku<\/li>\n<\/ul>\n\n\n\n<p><strong>Symptomy chov\u00e1n\u00ed<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zapomn\u011btliv\u00fd<\/li>\n\n\n\n<li>Neschopnost soust\u0159edit se<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-traditional-ways-of-treating-pms-nbsp\">Tradi\u010dn\u00ed zp\u016fsoby l\u00e9\u010dby PMS&nbsp;<\/h2>\n\n\n\n<p>Vzhledem k nep\u0159edv\u00eddateln\u00e9 a r\u016fznorod\u00e9 povaze PMS je obt\u00ed\u017en\u00e9 naj\u00edt \u00fa\u010dinnou l\u00e9\u010dbu. Tradi\u010dn\u011b l\u00e9\u010dba zahrnuje koktejl r\u016fzn\u00fdch antidepresiv, obvykle inhibitor\u016f zp\u011btn\u00e9ho vychyt\u00e1v\u00e1n\u00ed serotoninu. <em>(SSRI)<\/em> jako je Zoloft, Lexapro nebo Celexa. Jak m\u016f\u017eete z tohoto seznamu l\u00e9k\u016f vytu\u0161it, v\u011bt\u0161ina se zam\u011b\u0159uje na l\u00e9\u010dbu p\u0159\u00edznak\u016f PMS souvisej\u00edc\u00edch s n\u00e1ladou. Tento p\u0159\u00edstup v\u0161ak p\u0159in\u00e1\u0161\u00ed \u0159adu probl\u00e9m\u016f.&nbsp;<\/p>\n\n\n\n<p>Za prv\u00e9, nen\u00ed mo\u017en\u00e9 u\u017e\u00edvat SSRI pouze tehdy, kdy\u017e se p\u0159\u00edznaky objev\u00ed. Aby byla \u00fa\u010dinn\u00e1, mus\u00ed se u\u017e\u00edvat pr\u016fb\u011b\u017en\u011b. Pro ty, kte\u0159\u00ed trp\u00ed poruchami n\u00e1lady pouze v souvislosti s PMS, to znamen\u00e1, \u017ee ka\u017ed\u00fd den u\u017e\u00edvaj\u00ed l\u00e9k, jeho\u017e \u00fa\u010dinky jsou pot\u0159ebn\u00e9 pouze p\u0159ibli\u017en\u011b \u2153 m\u011bs\u00edce. To by bylo v po\u0159\u00e1dku, kdyby tyto l\u00e9ky nem\u011bly \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky. Tradi\u010dn\u00ed farmaceutick\u00e1 antidepresiva v\u0161ak p\u0159ich\u00e1zej\u00ed s litani\u00ed ne\u017e\u00e1douc\u00edch \u00fa\u010dink\u016f. Ty sahaj\u00ed od nevolnosti, za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed, pr\u016fjmu nebo z\u00e1cpy, p\u0159ib\u00fdv\u00e1n\u00ed na v\u00e1ze, hubnut\u00ed, nespavosti nebo ospalosti, bolest\u00ed hlavy, ztr\u00e1ty libida, bolest\u00ed hlavy, otup\u011bn\u00ed emoc\u00ed a dal\u0161\u00edch. S touto nab\u00eddkou vedlej\u0161\u00edch \u00fa\u010dink\u016f nen\u00ed p\u0159ekvapiv\u00e9, \u017ee mnoho \u017een se rad\u011bji rozhodne bojovat s l\u00e9ky proti bolesti a lahv\u00ed s horkou vodou. Na rozd\u00edl od antidepresiv nen\u00ed tato metoda n\u00e1vykov\u00e1 ani nezp\u016fsobuje abstinen\u010dn\u00ed p\u0159\u00edznaky!&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants.jpg\" alt=\"\" class=\"wp-image-154075\" style=\"aspect-ratio:16\/9;object-fit:cover;width:841px\" width=\"841\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants-300x182.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants-600x364.jpg 600w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Tamanna Rumee on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Tato metoda nav\u00edc ne\u0159e\u0161\u00ed z\u00e1kladn\u00ed p\u0159\u00ed\u010diny PMS nebo PMDD, ani \u017e\u00e1dn\u00e9 fyzick\u00e9 pot\u00ed\u017ee spojen\u00e9 s t\u011bmito stavy. Jeliko\u017e PMS zahrnuje emocion\u00e1ln\u00ed, behavior\u00e1ln\u00ed a fyzickou oblast, je t\u0159eba jej l\u00e9\u010dit komplexn\u011b - \u0159e\u0161it v\u0161echny aspekty.&nbsp;<\/p>\n\n\n\n<p><strong>Zde je <a href=\"https:\/\/www.wholecelium.com\/cs\/wiki\/mykologie\/what-is-psilocybin\/\" target=\"_blank\" rel=\"noreferrer noopener\">psilocybin<\/a>, psychoaktivn\u00ed slou\u010denina magick\u00fdch hub, p\u0159ich\u00e1z\u00ed.\u00a0<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-treat-pms-with-magic-mushrooms\">Pro\u010d l\u00e9\u010dit PMS pomoc\u00ed magick\u00fdch hub?<\/h2>\n\n\n\n<p>Je \u010derstv\u011b uzn\u00e1v\u00e1na jako l\u00e9\u010dba du\u0161evn\u00edch poruch, kter\u00e1 zm\u00edr\u0148uje jejich n\u00e1sledky. <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/psilocybin-zmirnuje-depresi-v-dosud-nejrozsahlejsi-studii\/\" target=\"_blank\" rel=\"noreferrer noopener\">deprese<\/a>, \u00fazkost, <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/studie-zjistily-ze-psilocybin-muze-pomoci-pri-lecbe-anorexie\/\" target=\"_blank\" rel=\"noreferrer noopener\">poruchy p\u0159\u00edjmu potravy<\/a>a <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/houby-pomahaji-vojakum-v-boji-proti-posttraumaticke-stresove-poruse\/\" target=\"_blank\" rel=\"noreferrer noopener\">PTSD<\/a>. M\u016f\u017ee pomoci p\u0159i l\u00e9\u010db\u011b poruch chov\u00e1n\u00ed, jako jsou nap\u0159. <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/nova-studie-ukazuje-ze-psilocybin-muze-lecit-alkoholismus\/\" target=\"_blank\" rel=\"noreferrer noopener\">z\u00e1vislost<\/a>. Bylo tak\u00e9 zji\u0161t\u011bno, \u017ee \u0159e\u0161\u00ed <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/mohou-magicke-houby-lecit-fyzickou-bolest\/\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0159\u00edznaky fyzick\u00e9 bolesti<\/a>, \u010d\u00e1ste\u010dn\u011b d\u00edky sv\u00fdm protiz\u00e1n\u011btliv\u00fdm vlastnostem. Takto zaoblen\u00e1 schopnost se nevyskytuje u \u017e\u00e1dn\u00e9 jin\u00e9 l\u00e1tky. Je to vysoce vzru\u0161uj\u00edc\u00ed! A skv\u011bl\u00e1 zpr\u00e1va pro ty, kte\u0159\u00ed trp\u00ed PMS.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-1024x432.jpeg\" alt=\"\" class=\"wp-image-154077\" style=\"width:841px\" width=\"841\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-1024x432.jpeg 1024w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-300x127.jpeg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-768x324.jpeg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-1536x648.jpeg 1536w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-18x8.jpeg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-600x253.jpeg 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-microdosing-psilocybin-gives-you-the-power\">Mikrod\u00e1vkov\u00e1n\u00ed psilocybinu v\u00e1m d\u00e1v\u00e1 s\u00edlu<\/h4>\n\n\n\n<p>Pokud se psilocybin u\u017e\u00edv\u00e1 ve form\u011b mikrod\u00e1vek, m\u016f\u017ee \u0159e\u0161it v\u0161echny aspekty PMS, ani\u017e by bylo nutn\u00e9 v\u011bnovat \u010das a p\u0159ipravit se na plnohodnotn\u00fd psychedelick\u00fd z\u00e1\u017eitek. Smyslem mikrod\u00e1vky je vlastn\u011b nepoci\u0165ovat \u017e\u00e1dn\u00fd \"psychedelick\u00fd\" \u00fa\u010dinek. Mnoho \u017een, kter\u00e9 experimentovaly s mikrod\u00e1vkov\u00e1n\u00edm magick\u00fdch hub nebo lan\u00fd\u017e\u016f, sp\u00ed\u0161e jednodu\u0161e zjistilo, \u017ee se jejich obvykl\u00e9 p\u0159\u00edznaky zm\u00edrnily, stejn\u011b jako celkov\u00fd pocit pohody vyvolan\u00fd mikrod\u00e1vkou. Kl\u00ed\u010dov\u00fdm slovem je zde \"experimentovaly\". Sou\u010d\u00e1st\u00ed kouzla u\u017e\u00edv\u00e1n\u00ed hub je, \u017ee si m\u016f\u017eete vytvo\u0159it a utv\u00e1\u0159et vlastn\u00ed praxi. To zahrnuje i va\u0161e <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/ktera-metoda-mikrodavkovani-je-pro-vas-vhodna\/\" target=\"_blank\" rel=\"noreferrer noopener\">rutinn\u00ed<\/a>nebo jak \u010dasto pod\u00e1v\u00e1te mikrod\u00e1vky. N\u011bkter\u00e9 \u017eeny se mohou rozhodnout pro klasick\u00fd p\u0159\u00edstup 1 den u\u017e\u00edv\u00e1n\u00ed a 2 dny vysazen\u00ed, zat\u00edmco jin\u00e9 se mohou jednodu\u0161e rozhodnout pro mikrod\u00e1vkov\u00e1n\u00ed, kdy\u017e c\u00edt\u00ed, \u017ee se p\u0159\u00edznaky PMS pl\u00ed\u017eiv\u011b objevuj\u00ed. \u00da\u010dinky mikrod\u00e1vek lze poc\u00edtit do 30 minut, co\u017e znamen\u00e1, \u017ee \u00faleva je v\u017edy na dosah.\u00a0<\/p>\n\n\n\n<p>Toto \"experimentov\u00e1n\u00ed\" zahrnuje tak\u00e9 va\u0161e d\u00e1vkov\u00e1n\u00ed. Mikrod\u00e1vkov\u00e1n\u00ed vy\u017eaduje trochu zkoum\u00e1n\u00ed metodou pokus-omyl, abyste p\u0159i\u0161li na svou ide\u00e1ln\u00ed d\u00e1vku nebo formu mikrod\u00e1vky. V mnoha ohledech je to nesm\u00edrn\u011b osvobozuj\u00edc\u00ed. Nam\u00edsto toho, aby byly \u017eeny v zajet\u00ed univerz\u00e1ln\u00edho farmaceutick\u00e9ho syst\u00e9mu, mohou si vytvo\u0159it individu\u00e1ln\u00ed, couture syst\u00e9m, kter\u00fd bude vyhovovat jejich individu\u00e1ln\u00edm pot\u0159eb\u00e1m.&nbsp;<\/p>\n\n\n\n<p>Menstruace je nav\u00edc p\u0159irozen\u00fd proces. Zd\u00e1 se, \u017ee je vhodn\u00e9 zm\u00edrnit jej\u00ed nejt\u011b\u017e\u0161\u00ed aspekty pomoc\u00ed p\u0159\u00edrodn\u00edho prost\u0159edku od samotn\u00e9 Matky Zem\u011b.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman.jpg\" alt=\"\" class=\"wp-image-154078\" style=\"width:841px\" width=\"841\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman-300x140.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman-18x8.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman-600x280.jpg 600w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Miguel Bruna on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-microdosing-psilocybin-can-help-with-pms\">Jak m\u016f\u017ee mikrod\u00e1vkov\u00e1n\u00ed psilocybinu pomoci p\u0159i PMS<\/h2>\n\n\n\n<p>Ti, kte\u0159\u00ed u\u017e\u00edvaj\u00ed mikrod\u00e1vku p\u0159i PMS, uv\u00e1d\u011bj\u00ed, \u017ee se c\u00edt\u00ed \"leh\u010d\u00ed\", bez pocitu, \u017ee na n\u011b sv\u011bt tla\u010d\u00ed. Jsou pln\u00ed energie, schopni se soust\u0159edit a v n\u011bkter\u00fdch p\u0159\u00edpadech t\u00e9m\u011b\u0159 bez p\u0159\u00edznak\u016f. Dal\u0161\u00edm neuv\u011b\u0159iteln\u00fdm aspektem mikrod\u00e1vkov\u00e1n\u00ed p\u0159i PMS je, \u017ee sou\u010dasn\u011b l\u00e9\u010d\u00ed i fyzick\u00e9 aspekty tohoto stavu. Magick\u00e9 houby uv\u00e1d\u011bn\u00e9 protiz\u00e1n\u011btliv\u00e9 vlastnosti funguj\u00ed jako <a href=\"https:\/\/en.wikipedia.org\/wiki\/Vasoconstriction#:~:text=Medications%20causing%20vasoconstriction%2C%20also%20known,localized%20reduction%20in%20blood%20flow.\" target=\"_blank\" rel=\"noreferrer noopener\">vazokonstriktor<\/a>, co\u017e zp\u016fsobuje z\u00fa\u017een\u00ed c\u00e9v a sn\u00ed\u017een\u00ed pr\u016ftoku krve do ur\u010dit\u00fdch \u010d\u00e1st\u00ed t\u011bla. T\u00edm se zm\u00edrn\u00ed z\u00e1n\u011bt, kter\u00fd m\u016f\u017ee zp\u016fsobovat k\u0159e\u010de, bolesti a z\u00e1n\u011bty. Z\u00fa\u017een\u00ed c\u00e9v tak\u00e9 m\u00edrn\u011b zvy\u0161uje krevn\u00ed tlak, co\u017e znamen\u00e1, \u017ee se zm\u00edr\u0148uj\u00ed p\u0159\u00edznaky z\u00e1vrat\u00ed, nevolnosti a mdlob, kter\u00e9 jsou spojeny s t\u011b\u017ek\u00fdm PMS a PMDD.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-so-is-microdosing-right-for-me-my-girlfriend-sister-friend\">Je mikrod\u00e1vkov\u00e1n\u00ed vhodn\u00e9 pro m\u011b\/ mou p\u0159\u00edtelkyni\/sestru\/p\u0159\u00edtele?<\/h2>\n\n\n\n<p>V\u0161echny \u017eeny a jejich cykly jsou jin\u00e9. Je na ka\u017ed\u00e9m jednotlivci, aby se rozhodl, jak\u00e1 forma l\u00e9\u010dby je pro n\u011bj ta prav\u00e1. Nicm\u00e9n\u011b vzhledem k slibn\u00e9mu v\u00fdzkumu potenci\u00e1lu psychedelik p\u0159i l\u00e9\u010db\u011b mnoha r\u016fzn\u00fdch stav\u016f - z nich\u017e mnoh\u00e9 stoj\u00ed na pomez\u00ed PMS - se zd\u00e1, \u017ee kone\u010dn\u011b m\u016f\u017ee existovat pro \u017eeny sch\u016fdn\u00e1 mo\u017enost.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-576x1024.png\" alt=\"\" class=\"wp-image-154079\" style=\"width:136px;height:242px\" width=\"136\" height=\"242\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-576x1024.png 576w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-169x300.png 169w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-7x12.png 7w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-600x1067.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14.png 720w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:22px\"><strong>(Pod\u00edvejte se na n\u00e1\u0161 kone\u010dn\u00fd <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/psychedelika-101-vse-co-potrebujete-vedet-o-uzivani-mikrodavek\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u016fvodce mikrod\u00e1vkov\u00e1n\u00edm<\/a> a za\u010dn\u011bte svou cestu je\u0161t\u011b dnes!)<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-\"><br><\/h2>","protected":false},"excerpt":{"rendered":"<p>Premenstrua\u010dn\u00ed syndrom (PMS) je stav, kter\u00fdm trp\u00ed mnoho \u017een v obdob\u00ed p\u0159ed menstruac\u00ed. Jeho p\u0159\u00edznaky mohou zahrnovat \u00fazkost, depresi, vy\u010derp\u00e1n\u00ed, \u017ealude\u010dn\u00ed k\u0159e\u010de a bolesti hlavy - a to jsou jen n\u011bkter\u00e9 z nich. V minulosti bylo zdrav\u00ed \u017een z\u00e1padn\u00ed medic\u00ednou p\u0159ehl\u00ed\u017eeno. Zd\u00e1 se v\u0161ak, \u017ee existuje zp\u016fsob, jak mohou \u017eeny vz\u00edt v\u011bci do sv\u00fdch rukou - s malou pomoc\u00ed magick\u00fdch hub.\u00a0<\/p>","protected":false},"author":1,"featured_media":154081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,86],"tags":[],"topics":[],"class_list":["post-11130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/11130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=11130"}],"version-history":[{"count":6,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/11130\/revisions"}],"predecessor-version":[{"id":154091,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/11130\/revisions\/154091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/154081"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=11130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=11130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=11130"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=11130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}