{"id":114496,"date":"2023-03-20T16:12:54","date_gmt":"2023-03-20T15:12:54","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=114496"},"modified":"2023-09-16T12:57:18","modified_gmt":"2023-09-16T10:57:18","slug":"proc-houby-dobyvaji-svet-pece-o-plet","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/cs\/blog\/why-mushrooms-are-taking-the-skincare-world-by-storm\/","title":{"rendered":"Pro\u010d houby berou sv\u011btovou p\u00e9\u010di o ple\u0165 \u00fatokem"},"content":{"rendered":"<p style=\"font-size:24px\"><strong>Z psychedelick\u00fdch hub <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/psilocybin-zmirnuje-depresi-v-dosud-nejrozsahlejsi-studii\/\" target=\"_blank\" rel=\"noreferrer noopener\">spu\u0161t\u011bn\u00ed revoluce v l\u00e9\u010db\u011b du\u0161evn\u00edho zdrav\u00ed<\/a>, dopl\u0148ky stravy s l\u00e9\u010div\u00fdmi houbami, kter\u00e9 se dost\u00e1vaj\u00ed na pulty obchod\u016f, a restaurace, kter\u00e9 kone\u010dn\u011b u\u010dinily ze skromn\u00fdch hub hlavn\u00ed hv\u011bzdu sv\u00fdch lahodn\u00fdch pokrm\u016f - houbov\u00e1 hore\u010dka je skute\u010dn\u011b v pln\u00e9m proudu.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1.jpg\" alt=\"\" class=\"wp-image-114521\" style=\"width:842px;height:474px\" width=\"842\" height=\"474\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-300x169.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-600x338.jpg 600w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Phoenix Han on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-treasure-that-was-under-our-nose-the-whole-time\">Poklad, kter\u00fd jsme m\u011bli celou dobu pod nosem<\/h2>\n\n\n\n<p>A\u010dkoli se houby samoz\u0159ejm\u011b vyu\u017e\u00edvaj\u00ed v tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b ji\u017e po stalet\u00ed, teprve v posledn\u00ed dob\u011b se jich chopily i jin\u00e9 \u010d\u00e1sti sv\u011bta a v\u011bdci za\u010dali zkoumat jejich pov\u011bstn\u00e9 \u00fa\u010dinky. Je to skute\u010dn\u011b p\u0159\u00edklad toho, \u017ee jsme m\u011bli poklad celou dobu pod nosem - a houby byly skute\u010dn\u011b p\u0159ehl\u00ed\u017eeny. Dr. Christopher Hobbs, doktor medic\u00edny, odborn\u00edk na bylinnou medic\u00ednu a spisovatel, \u0159ekl \u010dasopisu Elle;<\/p>\n\n\n\n<p style=\"font-size:23px\"><strong>\"<em>Houby jsou chutn\u00e9, jedl\u00e9 a mohou m\u00edt p\u0159\u00edzniv\u00fd vliv na na\u0161i n\u00e1ladu, pozn\u00e1v\u00e1n\u00ed, pam\u011b\u0165 a imunitu.\"<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mushrooms-make-moves-in-the-skincare-world\">Houby se prosazuj\u00ed v p\u00e9\u010di o ple\u0165<\/h2>\n\n\n\n<p>V tuto chv\u00edli je to v podstat\u011b univerz\u00e1ln\u00ed wellness, ale je\u0161t\u011b je t\u0159eba prozkoumat n\u011bkolik hranic. Jednou z nich, kter\u00e1 rychle propad\u00e1 kouzlu houbov\u00e9 magie, je sv\u011bt <strong>p\u00e9\u010de o ple\u0165<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg\" alt=\"\" class=\"wp-image-114506\" style=\"width:837px;height:526px\" width=\"837\" height=\"526\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-300x189.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-600x377.jpg 600w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Christin Hume on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Jeden z origin\u00e1ln\u00edch po\u010din\u016f v oblasti houbov\u00e9 p\u00e9\u010de o ple\u0165 <em>(alespo\u0148 v z\u00e1padn\u00edm sv\u011bt\u011b) <\/em>v roce 2005. Dr. Andrew Weil, l\u00e9ka\u0159 integrativn\u00ed medic\u00edny a psychedelick\u00fd badatel, spolupracoval se zna\u010dkou p\u00e9\u010de o ple\u0165 Origins na p\u0159\u00edprav\u011b ple\u0165ov\u00e9 vody s obsahem hub. Tento p\u0159\u00edpravek se stal bestsellerem a ostatn\u00ed zna\u010dky si ho za\u010daly v\u0161\u00edmat a vyd\u00e1valy s\u00e9ra, ple\u0165ov\u00e9 masky, kosmetiku a dal\u0161\u00ed p\u0159\u00edpravky. Obliba t\u011bchto v\u00fdrobk\u016f byla \u010d\u00e1ste\u010dn\u011b podpo\u0159ena pandemi\u00ed COVID-19. Mnoho lid\u00ed se p\u0159ikl\u00e1n\u011blo k holistick\u00e9mu p\u0159\u00edstupu k wellness - p\u0159\u00edrodn\u00edmu, nikoli chemick\u00e9mu - naslouch\u00e1n\u00ed sv\u00e9mu t\u011blu bylo in a \"rychl\u00e1 \u0159e\u0161en\u00ed\" byla out.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak houby prosp\u00edvaj\u00ed poko\u017ece?<\/h2>\n\n\n\n<p>Jak vlastn\u011b houby prosp\u00edvaj\u00ed va\u0161\u00ed pleti? \u0158ada ned\u00e1vn\u00fdch studi\u00ed p\u0159inesla p\u016fsobiv\u00e9 \u00fadaje;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6274557\/\" target=\"_blank\" rel=\"noreferrer noopener\">Studie z roku 2016<\/a> zjistili, \u017ee houby pom\u00e1haj\u00ed <strong>bojovat proti st\u00e1rnut\u00ed<\/strong>, <strong>opraveno<\/strong> <strong>hyperpigmentace<\/strong>a mohl by <strong>sn\u00ed\u017eit z\u00e1va\u017enost<\/strong> <strong>z\u00e1n\u011btliv\u00e1 ko\u017en\u00ed onemocn\u011bn\u00ed<\/strong>.&nbsp;<\/li>\n\n\n\n<li>V <a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171109100409.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Studie z roku 2017<\/a>, v\u011bdci zjistili, \u017ee houby obsahuj\u00ed neobvykle vysok\u00e9 mno\u017estv\u00ed dvou antioxidant\u016f, kter\u00e9 jsou nezbytn\u00e9 pro zdrav\u00ed lid\u00ed. <strong>pos\u00edlit zdrav\u00ed<\/strong> a<strong> bojovat proti st\u00e1rnut\u00ed<\/strong>.&nbsp;<\/li>\n\n\n\n<li>Studie z roku 2019 zjistila, \u017ee houby mohou b\u00fdt obzvl\u00e1\u0161t\u011b vhodn\u00e9 pro osoby s citlivou poko\u017ekou - beta-glukan, kter\u00fd obsahuj\u00ed, \u00fa\u010dinn\u011b p\u016fsob\u00ed na citlivou poko\u017eku. <strong>pos\u00edlen\u00ed ko\u017en\u00ed bari\u00e9ry.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Krom\u011b toho se uv\u00e1d\u00ed, \u017ee houby, pokud jsou sou\u010d\u00e1st\u00ed p\u00e9\u010de o ple\u0165, maj\u00ed tyto \u00fa\u010dinky;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rozjasn\u011bte ple\u0165<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00ed produkce kolagenu<\/li>\n\n\n\n<li>Poskytuj\u00ed antioxida\u010dn\u00ed ochranu<\/li>\n\n\n\n<li>maj\u00ed \u00fa\u010dinky proti st\u00e1rnut\u00ed<\/li>\n\n\n\n<li>Vyv\u00e1\u017een\u00ed hladin PH<\/li>\n\n\n\n<li>Hydratace poko\u017eky<\/li>\n\n\n\n<li>Obsahuj\u00ed protiz\u00e1n\u011btliv\u00e9 vlastnosti<\/li>\n\n\n\n<li>Sn\u00ed\u017een\u00ed v\u00fdskytu prasklin<\/li>\n\n\n\n<li>Poskytov\u00e1n\u00ed vitaminu D<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare.jpg\" alt=\"\" class=\"wp-image-114508\" style=\"width:841px;height:488px\" width=\"841\" height=\"488\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-300x174.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-600x348.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: No Revisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00da\u017easn\u00e9 adaptogeny<\/h2>\n\n\n\n<p>Dal\u0161\u00edm d\u016fvodem, pro\u010d se houby st\u00e1vaj\u00ed tak obl\u00edbenou slo\u017ekou p\u00e9\u010de o ple\u0165, je to, \u017ee maj\u00ed <strong>adaptogenn\u00ed vlastnosti<\/strong>. Mo\u017en\u00e1 jste sly\u0161eli o <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/vyhody-adaptogennich-hub\/\" target=\"_blank\" rel=\"noreferrer noopener\">adaptogeny<\/a> - jsou dal\u0161\u00ed vych\u00e1zej\u00edc\u00ed hv\u011bzdou ve sv\u011bt\u011b wellness. Adaptogeny jsou rostliny nebo byliny, o nich\u017e se tvrd\u00ed, \u017ee maj\u00ed schopnost pom\u00e1hat na\u0161emu t\u011blu odol\u00e1vat stresu - a\u0165 u\u017e biologick\u00e9mu, chemick\u00e9mu nebo fyzick\u00e9mu. Toto zvl\u00e1d\u00e1n\u00ed stresu pom\u00e1h\u00e1 navr\u00e1tit na\u0161e t\u011blo a mysl do rovnov\u00e1hy. A\u010dkoli se jedn\u00e1 o relativn\u011b novou oblast v\u00fdzkumu, zast\u00e1nci tvrd\u00ed, \u017ee adaptogeny p\u0159i aplikaci na poko\u017eku j\u00ed mohou pomoci zotavit se ze stresov\u00fdch vliv\u016f prost\u0159ed\u00ed, jako je zne\u010di\u0161t\u011bn\u00ed, toxiny a UV z\u00e1\u0159en\u00ed.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kter\u00e9 houby jsou hv\u011bzdami p\u00e9\u010de o ple\u0165?<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cordyceps:<\/strong> <\/h4>\n\n\n\n<p><a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/upozorneni-na-houbu-cordyceps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cordyceps<\/a> je tradi\u010dn\u011b pova\u017eov\u00e1n za <strong>energie<\/strong> a <strong>zv\u00fd\u0161en\u00ed v\u00fddr\u017ee<\/strong> houby. Jej\u00ed rostouc\u00ed pov\u011bst v p\u00e9\u010di o ple\u0165 je v\u0161ak stejn\u011b tak vzru\u0161uj\u00edc\u00ed. Tato houba je <strong>vysok\u00fd obsah antioxidant\u016f<\/strong> a <strong>protiz\u00e1n\u011btliv\u00e9<\/strong> vlastnosti. M\u016f\u017ee <strong>zv\u00fd\u0161en\u00ed kolagenu<\/strong> a <strong>elastin<\/strong> v\u00fdroba, <strong>redukovat tmav\u00e9 skvrny<\/strong> a <strong>hydr\u00e1t<\/strong> k\u016f\u017ee. N\u011bkolik studi\u00ed tak\u00e9 zjistilo, \u017ee cordyceps m\u016f\u017ee nab\u00edzet <strong>ochrana p\u0159ed UV z\u00e1\u0159en\u00edm<\/strong>, a\u017e do ochrann\u00e9ho faktoru SPF 25.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg\" alt=\"\" class=\"wp-image-114509\" style=\"width:840px;height:469px\" width=\"840\" height=\"469\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-300x167.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-600x335.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: NoonBrew on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Houba Reishi<\/strong>: <\/h4>\n\n\n\n<p>The <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/zamerit-se-na-houbu-reishi\/\" target=\"_blank\" rel=\"noreferrer noopener\">houba reishi<\/a> je historicky zn\u00e1m\u00e1 jako houba z <strong>\"dlouhov\u011bkost\".<\/strong> Pro poko\u017eku jsou \u00fadajn\u011b \u00fa\u010dinn\u00e9 p\u0159i <strong>zklidn\u011bn\u00ed z\u00e1n\u011btu<\/strong>,<strong> zlep\u0161en\u00ed ko\u017en\u00ed bari\u00e9ry<\/strong> a <strong>boj proti p\u0159\u00edznak\u016fm st\u00e1rnut\u00ed<\/strong>. Obsahuje v\u00fdkonn\u00e9 <strong>antioxidant<\/strong> a<strong> protiz\u00e1n\u011btliv\u00e9<\/strong> slou\u010deniny, kter\u00e9 mohou zklidnit z\u00e1n\u011bty a zarudnut\u00ed, pokud jsou pou\u017eity jako slo\u017eka v produktech p\u00e9\u010de o ple\u0165. Byly tak\u00e9 zkoum\u00e1ny jako <strong>zv\u00fd\u0161en\u00ed produkce kolagenu<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg\" alt=\"\" class=\"wp-image-114511\" style=\"width:842px;height:487px\" width=\"842\" height=\"487\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-300x174.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-600x347.jpg 600w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: NoonBrew on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kr\u016ft\u00ed ocasn\u00ed houba<\/strong>: <\/h4>\n\n\n\n<p>Houba Trametes Versicolor, zn\u00e1m\u00e1 sp\u00ed\u0161e jako<a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/upozorneni-na-houbu-kruti-ocas\/\" target=\"_blank\" rel=\"noreferrer noopener\">krocan\u00ed ocas<\/a>' je zn\u00e1m\u00fd jako siln\u00fd <strong>posilova\u010d imunity<\/strong>. Maj\u00ed <strong>vysok\u00e9 hladiny antioxidant\u016f<\/strong> a obsahuj\u00ed slou\u010deninu polysacharid K, kter\u00e1 <strong>sni\u017euje z\u00e1n\u011bt<\/strong> a <strong>stimuluje imunitn\u00ed syst\u00e9m<\/strong>. To znamen\u00e1 lep\u0161\u00ed pr\u016ftok krve a lep\u0161\u00ed bun\u011b\u010dnou DNA, co\u017e zase znamen\u00e1. <strong>mlad\u0161\u00ed vzhled pleti<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg\" alt=\"\" class=\"wp-image-114512\" style=\"width:839px;height:468px\" width=\"839\" height=\"468\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg 635w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-300x167.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-600x334.jpg 600w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Timothy Dykes on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-chaga-mushrooms\"><strong>Houby Chaga<\/strong>: <\/h4>\n\n\n\n<p>The <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/pozornost-venovana-hoube-caga\/\" target=\"_blank\" rel=\"noreferrer noopener\">houba \u010daga<\/a> je pova\u017eov\u00e1n za jeden z nej\u010dast\u011bj\u0161\u00edch <strong>bohat\u00e9 na antioxidanty<\/strong> potravin. Proto je dnes jednou z nejobl\u00edben\u011bj\u0161\u00edch odr\u016fd hub pou\u017e\u00edvan\u00fdch v kosmetick\u00e9m pr\u016fmyslu. D\u00edky sv\u00e9 schopnosti <strong>neutralizuj\u00ed voln\u00e9 radik\u00e1ly<\/strong> a <strong>protiz\u00e1n\u011btliv\u00e9<\/strong> vlastnosti, kter\u00e9 mohou b\u00fdt prosp\u011b\u0161n\u00e9 pro poko\u017eku t\u00edm, \u017ee zlep\u0161uj\u00ed <strong>dod\u00e1vka \u017eivin<\/strong> a <strong>ve\u010dern\u00ed t\u00f3n<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg\" alt=\"\" class=\"wp-image-114513\" style=\"width:840px;height:493px\" width=\"840\" height=\"493\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-300x176.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-600x352.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Bluebird Provisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Houby Tremella:<\/strong> <\/h4>\n\n\n\n<p>Zn\u00e1m\u00fd tak\u00e9 jako<em> st\u0159\u00edbrn\u00e9 ucho <\/em>nebo <em>sn\u00edh<\/em> houby, houby tremella maj\u00ed \u0159adu <strong>hydratace<\/strong> schopnosti. Houba tremella dok\u00e1\u017ee zadr\u017eet a\u017e 500n\u00e1sobek sv\u00e9 hmotnosti ve vod\u011b. D\u00edky tomu je velmi \u00fa\u010dinn\u00e1 p\u0159i pou\u017eit\u00ed v p\u0159\u00edpravc\u00edch na vysu\u0161enou poko\u017eku. Poskytuje <strong>trval\u00e1 hydratace<\/strong>, <strong>vypnut\u00ed poko\u017eky<\/strong> a m\u016f\u017ee <strong>podporuj\u00ed r\u016fst bun\u011bk<\/strong>, co\u017e znamen\u00e1 rychlej\u0161\u00ed hojen\u00ed ran.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg\" alt=\"\" class=\"wp-image-114514\" style=\"width:840px;height:500px\" width=\"840\" height=\"500\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg 613w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-300x179.jpeg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-18x12.jpeg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-600x357.jpeg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">p\u0159es Wikimedia Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-shiitake-mushroom\"><strong>Houba shiitake: <\/strong><\/h4>\n\n\n\n<p>Chutn\u00e9 <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/houba-shiitake-v-centru-pozornosti\/\" target=\"_blank\" rel=\"noreferrer noopener\">houba shiitake<\/a> obsahuje \u0159adu kosmetick\u00fdch \u00fa\u010dink\u016f. Obsahuj\u00ed vysok\u00e9 mno\u017estv\u00ed kyseliny kojov\u00e9, kter\u00e1 m\u016f\u017ee <strong>vyblednut\u00ed tmav\u00fdch skvrn<\/strong> a <strong>jizvy po akn\u00e9<\/strong>, <strong>rozjasn\u00ed ple\u0165<\/strong> a <strong>l\u00e9\u010dba hyperpigmentace<\/strong>. D\u00edky tomu je tato slo\u017eka velmi vyhled\u00e1van\u00e1 v produktech p\u00e9\u010de o ple\u0165, jejich\u017e c\u00edlem je. <strong>sjednotit t\u00f3n pleti<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg\" alt=\"\" class=\"wp-image-114515\" style=\"width:841px;height:495px\" width=\"841\" height=\"495\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-300x177.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-600x353.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Bluebird Provisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Jak mohu p\u0159idat houby do sv\u00e9 p\u00e9\u010de o ple\u0165?&nbsp;<\/h2>\n\n\n\n<p>Existuje mnoho produkt\u016f p\u00e9\u010de o ple\u0165, kter\u00e9 ovl\u00e1daj\u00ed kouzlo hub. Nejlep\u0161\u00ed je pou\u017e\u00edvat takov\u00e9 v\u00fdrobky, kter\u00e9 byly dermatologicky testov\u00e1ny, abyste v\u011bd\u011bli, \u017ee jsou pro poko\u017eku bezpe\u010dn\u00e9. A nezapome\u0148te si v\u017edy p\u0159e\u010d\u00edst slo\u017een\u00ed a v p\u0159\u00edpad\u011b alergie prov\u00e9st n\u00e1plas\u0165ov\u00fd test - stejn\u011b jako u v\u0161ech kosmetick\u00fdch v\u00fdrobk\u016f.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg\" alt=\"\" class=\"wp-image-114517\" style=\"width:841px;height:531px\" width=\"841\" height=\"531\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-300x189.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-600x379.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Chelsea shapouri on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:24px\"><strong>Dnes je mo\u017en\u00e9 u\u017e\u00edvat houbov\u00e9 dopl\u0148ky stravy pro pos\u00edlen\u00ed energie a imunity, mikrod\u00e1vky psilocybinu pro na\u0161e du\u0161evn\u00ed zdrav\u00ed a kreativitu, j\u00edst k ve\u010de\u0159i houbov\u00e9 pokrmy bohat\u00e9 na vitamin D, a dokonce pou\u017e\u00edvat houby k pos\u00edlen\u00ed pleti a odstran\u011bn\u00ed skvrn. Je to skute\u010dn\u011b <em>houby <\/em>star\u00fd sv\u011bt - a my v n\u011bm r\u00e1di \u017eijeme!<\/strong><br><br>Lv\u00ed h\u0159\u00edvu, cordyceps, krocan\u00ed ocas, reishi a mnoho dal\u0161\u00edch houbov\u00fdch produkt\u016f a dopl\u0148k\u016f stravy najdete online na adrese.  <a href=\"http:\/\/mushymart.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">mushymart.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-576x1024.png\" alt=\"\" class=\"wp-image-114537\" style=\"width:190px;height:338px\" width=\"190\" height=\"338\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-576x1024.png 576w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-169x300.png 169w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-7x12.png 7w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-600x1067.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3.png 720w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Houby se po t\u00e9to planet\u011b potuluj\u00ed mnohem d\u00e9le ne\u017e my - ve skute\u010dnosti p\u0159ibli\u017en\u011b 1,5 miliardy let! Teprve relativn\u011b ned\u00e1vno jsme v\u0161ak za\u010dali odhalovat jejich tajemstv\u00ed a zkoumat vlastnosti, kter\u00e9 mohou obohatit n\u00e1\u0161 \u017eivot.<\/p>","protected":false},"author":4,"featured_media":114518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"topics":[],"class_list":["post-114496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/114496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=114496"}],"version-history":[{"count":2,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/114496\/revisions"}],"predecessor-version":[{"id":153359,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/114496\/revisions\/153359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/114518"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=114496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=114496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=114496"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=114496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}