{"id":13035,"date":"2020-05-13T15:35:28","date_gmt":"2020-05-13T15:35:28","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=13035"},"modified":"2024-07-25T13:59:23","modified_gmt":"2024-07-25T11:59:23","slug":"5-nejlepsich-lecivych-hub","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/cs\/blog\/top-5-medicinal-mushrooms\/","title":{"rendered":"5 nejlep\u0161\u00edch l\u00e9\u010div\u00fdch hub"},"content":{"rendered":"<p style=\"font-size:21px\"><strong>Museli byste \u017e\u00edt pod drnem, abyste si nev\u0161imli, \u017ee houby za\u017e\u00edvaj\u00ed svou chv\u00edli. Na sv\u011bt\u011b je zn\u00e1mo v\u00edce ne\u017e 5,1 milionu druh\u016f hub, <em>n\u011bkter\u00e9<\/em> z nich musely b\u00fdt pro n\u00e1s lidi u\u017eite\u010dn\u00e9. Na\u0161t\u011bst\u00ed je u\u017eite\u010dn\u00e9 slab\u00e9 slovo. Ve skute\u010dnosti existuje mnoho a mnoho druh\u016f hub, kter\u00e9 maj\u00ed z\u00e1zra\u010dn\u00e9 zdravotn\u00ed \u00fa\u010dinky.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Mnoh\u00e9 z nich znaj\u00ed v\u00fdchodn\u00ed l\u00e9ka\u0159i ji\u017e po tis\u00edcilet\u00ed. Konzumuj\u00ed se v mnoha form\u00e1ch, od \u010derstv\u00fdch a\u017e po pr\u00e1\u0161kov\u00e9. V z\u00e1padn\u00ed medic\u00edn\u011b se za\u010daly studovat a br\u00e1t v\u00e1\u017en\u011b teprve ned\u00e1vno, a to od n\u00edzk\u00e9 hladiny energie a\u017e po rakovinu.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-responsible-for-life-as-we-know-it\">Zodpov\u011bdnost za \u017eivot, jak ho zn\u00e1me<\/h2>\n\n\n\n<p>Mo\u017en\u00e1 tedy nen\u00ed spr\u00e1vn\u00e9 \u0159\u00edkat \"moment\". Houby jsou tu odjak\u017eiva. D\u00e9le ne\u017e my. Ve skute\u010dnosti se v\u011bdci domn\u00edvaj\u00ed, \u017ee jsme vlastn\u011b <a href=\"https:\/\/www.discovermagazine.com\/the-sciences\/this-is-your-ancestor\" target=\"_blank\" rel=\"noreferrer noopener\">sd\u00edlet<\/a> spole\u010dn\u00e9ho prehistorick\u00e9ho p\u0159edka s t\u011bmito obyvateli vlhk\u00fdch oblast\u00ed. Krom\u011b toho jsou z velk\u00e9 \u010d\u00e1sti zodpov\u011bdn\u00ed za p\u0159\u00edrodn\u00ed \u017eivot, jak ho zn\u00e1me. P\u016fsob\u00ed jako sb\u011bra\u010di odpadk\u016f v p\u0159\u00edrod\u011b, spot\u0159ebov\u00e1vaj\u00ed odum\u0159elou rostlinnou hmotu a n\u00e1sledn\u011b uvol\u0148uj\u00ed \u017eiviny do p\u016fdy, aby mohly vyr\u016fst nov\u00e9 rostliny. V podstat\u011b tr\u00e1v\u00ed smrt, aby vytvo\u0159ily \u017eivot. Docela zvl\u00e1\u0161tn\u00ed, co?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/top5-shrooms-1024x576.jpg\" alt=\"\" class=\"wp-image-198455\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/top5-shrooms-1024x576.jpg 1024w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/top5-shrooms-300x169.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/top5-shrooms-768x432.jpg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/top5-shrooms-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/top5-shrooms-600x338.jpg 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/top5-shrooms.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>P\u0159edstavte si, jak t\u011b\u017ek\u00e9 bylo z\u00fa\u017eit v\u00fdb\u011br na pouh\u00fdch 5 fascinuj\u00edc\u00edch hub pro tento seznam! Sna\u017eili jsme se vyrazit d\u00e1l ne\u017e za standardn\u00edmi b\u00edl\u00fdmi houbami, kter\u00e9 si sypete na pizzu. <em>(i kdy\u017e ty jsou tak\u00e9 skv\u011bl\u00e9!)<\/em>. Zde je 5 hub, kter\u00e9 <em>mus\u00ed<\/em> se setk\u00e1vaj\u00ed, od roz\u0161i\u0159uj\u00edc\u00edch mysl po posiluj\u00edc\u00ed imunitu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-reishi-mushroom-the-big-red-immune-booster\">Houba Reishi: \u010cerven\u00e1 houba: Velk\u00fd \u010derven\u00fd posilova\u010d imunity<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/wholecelium.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-13-at-16.37.25-1024x432.jpg\" alt=\"houba reishi na \u0161palku\" class=\"wp-image-13036\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-13-at-16.37.25-1024x432.jpg 1024w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-13-at-16.37.25-600x253.jpg 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-13-at-16.37.25-300x127.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-13-at-16.37.25-768x324.jpg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-13-at-16.37.25-1536x648.jpg 1536w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/Screenshot-2020-05-13-at-16.37.25.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">prost\u0159ednictv\u00edm Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Tato leskl\u00e1, krvav\u011b \u010derven\u00e1 houba roste v hork\u00e9m a vlhk\u00e9m podneb\u00ed v Asii. Vyzna\u010duje se ploch\u00fdm ledvinovit\u00fdm tvarem a ji\u017e dlouho je z\u00e1kladem v\u00fdchodn\u00ed medic\u00edny. M\u00e1 pov\u011bst, \u017ee:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Posilujte svou imunitu<\/strong>: Studie na zkumavk\u00e1ch uk\u00e1zaly, \u017ee Reishi m\u016f\u017ee pozitivn\u011b ovlivnit tvorbu b\u00edl\u00fdch krvinek. <em>(bu\u0148ky, kter\u00e9 chr\u00e1n\u00ed imunitn\u00ed syst\u00e9m).<\/em>.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>M\u011bjte<\/strong> <strong>protirakovinn\u00e9 \u00fa\u010dinky<\/strong>: Reishi je <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33685191\/\" target=\"_blank\" rel=\"noreferrer noopener\">v\u00fdznamn\u00e9 p\u0159i v\u00fdvoji l\u00e9\u010dby rakoviny<\/a>. D\u016fvodem jsou \"p\u0159irozen\u00e9 zab\u00edje\u010dsk\u00e9 bu\u0148ky\", <em>(b\u00edl\u00e9 krvinky, kter\u00e9 bojuj\u00ed proti infekc\u00edm a n\u00e1dorov\u00fdm bu\u0148k\u00e1m).<\/em> se p\u0159i pod\u00e1v\u00e1n\u00ed extraktu z t\u00e9to houby zvy\u0161uje.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Proti \u00fazkosti<\/strong>: Reishi je zn\u00e1m\u00e1 t\u00edm, \u017ee reguluje \u010dinnost nadledvinek a udr\u017euje v\u00e1s v klidu, kdy\u017e se zbyte\u010dn\u011b spust\u00ed reakce boj nebo \u00fat\u011bk.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bojuje proti nespavosti<\/strong>: Reishi se ve v\u00fdchodn\u00ed medic\u00edn\u011b ji\u017e po stalet\u00ed pou\u017e\u00edv\u00e1 proti nespavosti.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Jak ji m\u00e1m u\u017e\u00edvat?<\/strong> Reishi nen\u00ed b\u011b\u017en\u011b k dost\u00e1n\u00ed v obchodech s potravinami a nelze ji j\u00edst \u010derstvou, proto\u017ee je tvrd\u00e1 a d\u0159evnat\u00e1. Lze ji v\u0161ak zakoupit jako pr\u00e1\u0161kov\u00fd dopln\u011bk stravy.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lion-s-mane-mushroom-the-shaggy-brain-savior\">Houba lv\u00ed h\u0159\u00edva: Chundelat\u00fd spasitel mozku<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/wholecelium.com\/wp-content\/uploads\/2020\/05\/lions-mane-mushroom-1296x728-feature-1024x432.jpg\" alt=\"houba lv\u00ed h\u0159\u00edva rostouc\u00ed ze stromu\" class=\"wp-image-13037\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/lions-mane-mushroom-1296x728-feature-1024x432.jpg 1024w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/lions-mane-mushroom-1296x728-feature-600x253.jpg 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/lions-mane-mushroom-1296x728-feature-300x127.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/lions-mane-mushroom-1296x728-feature-768x324.jpg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/lions-mane-mushroom-1296x728-feature-1536x648.jpg 1536w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/lions-mane-mushroom-1296x728-feature.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">prost\u0159ednictv\u00edm Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>H\u0159ib lv\u00ed h\u0159\u00edva je v sou\u010dasn\u00e9 dob\u011b mil\u00e1\u010dkem o\u017eiven\u00e9 houba\u0159sk\u00e9 sc\u00e9ny. Je to b\u00edl\u00fd, chlupat\u00fd mo\u0159sk\u00fd tvor, kter\u00fd po uva\u0159en\u00ed chutn\u00e1 jako humr nebo krab. A\u010dkoli je chutn\u00e1, v\u011bdce vzru\u0161uj\u00ed jej\u00ed l\u00e9\u010div\u00e9 vlastnosti. Pat\u0159\u00ed mezi n\u011b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>R\u016fst mozkov\u00fdch bun\u011bk<\/strong>: Lv\u00ed h\u0159\u00edva byla <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6500611\/\" target=\"_blank\" rel=\"noreferrer noopener\">nalezeno<\/a> podporuje r\u016fst nov\u00fdch mozkov\u00fdch bun\u011bk d\u00edky sv\u00e9 schopnosti stimulovat produkci nervov\u00e9ho r\u016fstov\u00e9ho faktoru a neurotrofick\u00e9ho faktoru odvozen\u00e9ho od mozku. <em>(BDNF)<\/em>. \u010c\u00edm vy\u0161\u0161\u00ed je hladina BDNF, t\u00edm rychleji se u\u010d\u00edte a t\u00edm siln\u011bj\u0161\u00ed je va\u0161e pam\u011b\u0165.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pam\u011b\u0165ov\u00e1 lupa<\/strong>: studie prok\u00e1zaly zlep\u0161en\u00ed kognitivn\u00edch schopnost\u00ed testovan\u00fdch osob. Tyto ran\u00e9 testy prok\u00e1zaly zlep\u0161en\u00ed kr\u00e1tkodob\u00e9 pam\u011bti, kdy\u017e byl \u00fa\u010dastn\u00edk\u016fm pod\u00e1v\u00e1n extrakt z lv\u00ed h\u0159\u00edvy.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zlep\u0161en\u00ed n\u00e1lady<\/strong>: V japonsk\u00e9 studii na \u017een\u00e1ch v menopauze dost\u00e1vala polovina skupiny su\u0161enky s v\u00fdta\u017ekem ze lv\u00ed h\u0159\u00edvy a druh\u00e1 polovina placebo. \u017deny, kter\u00e9 dostaly su\u0161enky se lv\u00ed h\u0159\u00edvou, hl\u00e1sily lep\u0161\u00ed pocit pohody a n\u00e1lady.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Jak ji m\u00e1m u\u017e\u00edvat?<\/strong> Lv\u00ed h\u0159\u00edvu lze konzumovat \u010derstvou, ale \u010dasto se u\u017e\u00edv\u00e1 jako pr\u00e1\u0161kov\u00fd dopln\u011bk.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-chaga-mushroom-beautiful-on-the-inside\">Houba \u010daga: Kr\u00e1sn\u00e1 i zevnit\u0159<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/wholecelium.com\/wp-content\/uploads\/2020\/05\/chaggaaa-1024x432.jpg\" alt=\"houba \u010daga na b\u00edl\u00e9m pozad\u00ed\" class=\"wp-image-13038\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/chaggaaa-1024x432.jpg 1024w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/chaggaaa-600x253.jpg 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/chaggaaa-300x127.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/chaggaaa-768x324.jpg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/chaggaaa-1536x648.jpg 1536w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/chaggaaa.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">prost\u0159ednictv\u00edm Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>\u010caga roste v chladn\u00e9m podneb\u00ed Ruska a severn\u00ed Evropy. Zvenku tato houba vypad\u00e1 jako kus d\u0159ev\u011bn\u00e9ho uhl\u00ed, ale uvnit\u0159 je m\u011bkk\u00e1 a m\u011bd\u011bn\u011b zbarven\u00e1. N\u011bkdy se j\u00ed \u0159\u00edk\u00e1 \"\u010dern\u00e1 hmota\", \"rakovina b\u0159\u00edzy\" nebo \"steriln\u00ed hniloba kmene \u010d\u00edpku\" - v\u0161echny tyto n\u00e1zvy se zdaj\u00ed b\u00fdt vhodn\u011bj\u0161\u00ed pro heavymetalovou kapelu ne\u017e pro z\u00e1zra\u010dnou houbu! Ale co dok\u00e1\u017ee?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pln\u00e9 antioxidant\u016f<\/strong>: Houba \u010daga se \u0159ad\u00ed mezi potraviny s druh\u00fdmi nejvy\u0161\u0161\u00edmi antioxida\u010dn\u00edmi vlastnostmi na sv\u011bt\u011b. <em>(Po \u010dokol\u00e1d\u011b!)<\/em><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Protiz\u00e1n\u011btliv\u00e9<\/strong>: D\u00edky vysok\u00e9mu obsahu antioxidant\u016f p\u016fsob\u00ed Chaga protiz\u00e1n\u011btliv\u011b, bojuje proti voln\u00fdm radik\u00e1l\u016fm a zabra\u0148uje po\u0161kozen\u00ed bun\u011bk.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zlep\u0161uje metabolismus a kardiovaskul\u00e1rn\u00ed zdrav\u00ed<\/strong>: \u010caga obsahuje betualin, kter\u00fd sni\u017euje hladinu cholesterolu a vyrovn\u00e1v\u00e1 hladinu cukru v krvi.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zvy\u0161uje hojen\u00ed<\/strong>: Tyto antioxidanty tak\u00e9 podporuj\u00ed regeneraci bun\u011bk, napom\u00e1haj\u00ed hojen\u00ed a dlouhov\u011bkosti!<\/li>\n<\/ul>\n\n\n\n<p><strong>Jak ji m\u00e1m u\u017e\u00edvat?<\/strong> Houba \u010daga se obvykle u\u017e\u00edv\u00e1 ve form\u011b pr\u00e1\u0161ku.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-psilocybe-cubensis-mood-lifting-magic\">Psilocybe Cubensis: Ccybcypse: kouzlo povzn\u00e1\u0161ej\u00edc\u00ed n\u00e1ladu<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/wholecelium.com\/wp-content\/uploads\/2020\/05\/ceben-1024x432.jpg\" alt=\"psilocybinov\u00e9 magick\u00e9 houby rostouc\u00ed z kmene stromu\" class=\"wp-image-13039\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/ceben-1024x432.jpg 1024w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/ceben-600x253.jpg 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/ceben-300x127.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/ceben-768x324.jpg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/ceben-1536x648.jpg 1536w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/ceben.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">prost\u0159ednictv\u00edm Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Psilocybe Cubensis sice nevypad\u00e1 nijak zvl\u00e1\u0161tn\u011b, ale nenechte se zm\u00e1st. Tato mal\u00e1 houba je ve skute\u010dnosti nejobl\u00edben\u011bj\u0161\u00edm kmenem magick\u00e9 houby. Obsahuje psychedelick\u00e9 slou\u010deniny <a href=\"https:\/\/www.wholecelium.com\/cs\/wiki\/mykologie\/what-is-psilocybin\/\">psilocybin<\/a> a psilocin, byly pou\u017eity pro <a href=\"https:\/\/www.wholecelium.com\/cs\/articles\/psychedelicke-studie\/dukazy-o-uzivani-psychedelik-starovekymi-civilizacemi\/\" target=\"_blank\" rel=\"noreferrer noopener\">tis\u00edcilet\u00ed<\/a> k vyvol\u00e1n\u00ed p\u0159irozen\u00fdch halucinogenn\u00edch \u00fa\u010dink\u016f. A\u010dkoli byly v mnoha zem\u00edch v 60. letech minul\u00e9ho stolet\u00ed postaveny mimo z\u00e1kon, v posledn\u00ed dob\u011b se tento z\u00e1kon <a href=\"https:\/\/www.wholecelium.com\/cs\/articles\/politicky\/psychedelika-vlna-se-blizi\/\">p\u0159evr\u00e1cen\u00fd<\/a> nebo p\u0159ezkoum\u00e1ny na mnoha m\u00edstech. D\u016fvodem je obrovsk\u00fd l\u00e9\u010div\u00fd potenci\u00e1l, kter\u00fd tato houba skr\u00fdv\u00e1! Zde je n\u011bkolik p\u0159\u00edklad\u016f toho, co d\u011bl\u00e1 Psilocybe Cubensis kouzelnou...<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>P\u0159\u00edrodn\u00ed antidepresivum<\/strong>: Studie prok\u00e1zaly, \u017ee psilocybin <a href=\"https:\/\/www.wholecelium.com\/cs\/articles\/psychedelicka-kultura\/mikrodavkovani-kouzelnych-lanyzu\/\" target=\"_blank\" rel=\"noreferrer noopener\">mikrod\u00e1vkov\u00e1n\u00ed<\/a> m\u016f\u017ee zlep\u0161it celou \u0159adu probl\u00e9m\u016f s du\u0161evn\u00edm zdrav\u00edm, jako jsou nap\u0159. <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/britska-studie-zjistila-ze-magicke-houby-jsou-ucinnym-lekem-na-depresi\/\">deprese<\/a>, <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/yaleova-univerzita-zkouma-psilocybin-pro-ptsd\/\" target=\"_blank\" rel=\"noreferrer noopener\">PTSD<\/a>, <a href=\"https:\/\/www.wholecelium.com\/cs\/articles\/psychedelicke-studie\/mikrodavkovani-pro-ocd\/\" target=\"_blank\" rel=\"noreferrer noopener\">OCD<\/a> a chronick\u00e9 <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/nova-studie-ukazuje-ze-psilocybin-muze-lecit-alkoholismus\/\" target=\"_blank\" rel=\"noreferrer noopener\">z\u00e1vislost<\/a>.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pom\u00e1h\u00e1 v\u00e1m b\u00fdt co nejlep\u0161\u00ed<\/strong>: <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/psychedelika-101-vse-co-potrebujete-vedet-o-uzivani-mikrodavek\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psilocybinov\u00e9 mikrod\u00e1vkova\u010de<\/a> vykazuj\u00ed vy\u0161\u0161\u00ed \u00farove\u0148 kreativity, soust\u0159ed\u011bn\u00ed a energie. Nejen to, ale tak\u00e9 v\u00e1m m\u016f\u017ee pomoci <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/vanoce-jsou-casem-darovani-houbicek-altruismu\/\" target=\"_blank\" rel=\"noreferrer noopener\">kinder<\/a>! U\u017eivatel\u00e9 tak\u00e9 uv\u00e1d\u011bj\u00ed vy\u0161\u0161\u00ed \u00farove\u0148 empatie a vztahov\u00fdch dovednost\u00ed.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nov\u00fd druh terapie<\/strong>: St\u00e1le popul\u00e1rn\u011bj\u0161\u00ed jsou \u0159\u00edzen\u00e1 sezen\u00ed s psilocybinem, p\u0159i nich\u017e vy\u0161kolen\u00fd odborn\u00edk prov\u00e1d\u00ed pacienta psychedelick\u00fdm tripem. Uk\u00e1zalo se, \u017ee tato sezen\u00ed maj\u00ed podobn\u00fd \u00fa\u010dinek jako dlouholet\u00e1 psychoterapie.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Jak ji m\u00e1m u\u017e\u00edvat?<\/strong> Psilocybin lze u\u017e\u00edvat v r\u016fzn\u00fdch form\u00e1ch. M\u016f\u017eete <a href=\"https:\/\/www.wholecelium.com\/cs\/kategorie-produktu\/kouzelne-lanyze\/\" target=\"_blank\" rel=\"noreferrer noopener\">koupit kouzeln\u00e9 lan\u00fd\u017ee<\/a>, nebo <a href=\"https:\/\/www.wholecelium.com\/cs\/kategorie-produktu\/sady-pro-pestovani-magickych-hub\/\" target=\"_blank\" rel=\"noreferrer noopener\">vyp\u011bstujte si vlastn\u00ed houby<\/a>. Ty se pak mohou konzumovat \u010derstv\u00e9, su\u0161en\u00e9, jako... <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/vyroba-houboveho-caje\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u010daj<\/a>, v <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/jak-vyrobit-cokoladove-houby\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dokol\u00e1da<\/a>nebo tinkturu. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-turkey-tail-the-cancer-combatting-kid\">Krocan\u00ed ocas: d\u00edt\u011b bojuj\u00edc\u00ed s rakovinou<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"432\" src=\"https:\/\/wholecelium.com\/wp-content\/uploads\/2020\/05\/turkey-1024x432.jpg\" alt=\"houby s kr\u016ft\u00edm ocasem a modr\u00fdmi pruhy\" class=\"wp-image-13040\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/turkey-1024x432.jpg 1024w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/turkey-600x253.jpg 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/turkey-300x127.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/turkey-768x324.jpg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/turkey-1536x648.jpg 1536w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/05\/turkey.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">prost\u0159ednictv\u00edm Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Houby s kr\u016ft\u00edm ocasem, <em>(takzvan\u011b kv\u016fli jejich barevn\u00e9 podobnosti s pt\u00e1kem na Den d\u00edk\u016fvzd\u00e1n\u00ed)<\/em> maj\u00ed tak\u00e9 vysok\u00e9 antioxida\u010dn\u00ed vlastnosti, stejn\u011b jako n\u011bkter\u00e9 dal\u0161\u00ed houby, kter\u00e9 jsme uvedli v\u00fd\u0161e. V l\u00e9ka\u0159sk\u00fdch studi\u00edch v\u0161ak vynik\u00e1 p\u0159edev\u0161\u00edm potenci\u00e1l krocan\u00edho ocasu v boji proti rakovin\u011b. Samoz\u0159ejm\u011b nelze tvrdit, \u017ee by se jednalo o l\u00e9k, ale p\u0159edb\u011b\u017en\u00fd <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10183216\/\" target=\"_blank\" rel=\"noreferrer noopener\">studie<\/a> vykazuj\u00ed mimo\u0159\u00e1dn\u011b slibn\u00e9 v\u00fdsledky v boji s t\u00edmto onemocn\u011bn\u00edm, jako nap\u0159.:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Brzd\u00ed r\u016fst rakovinn\u00fdch bun\u011bk<\/strong>: studie na zkumavk\u00e1ch i na zv\u00ed\u0159atech prok\u00e1zaly, \u017ee extrakt z kr\u016ft\u00edho ocasu m\u016f\u017ee inhibovat a potla\u010dovat r\u016fst n\u011bkter\u00fdch n\u00e1dorov\u00fdch onemocn\u011bn\u00ed.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Spolupr\u00e1ce se st\u00e1vaj\u00edc\u00edmi l\u00e9\u010debn\u00fdmi postupy<\/strong>: Studie prok\u00e1zaly, \u017ee p\u0159i pod\u00e1v\u00e1n\u00ed extraktu z kr\u016ft\u00edho ocasu spolu s chemoterapi\u00ed se zvy\u0161uje rychlost zotaven\u00ed. Krom\u011b toho se d\u00edky vlastnostem houby, kter\u00e1 posiluje imunitn\u00ed syst\u00e9m, sni\u017euj\u00ed vy\u010derp\u00e1vaj\u00edc\u00ed \u00fa\u010dinky chemoterapie.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dobr\u00e9 pro va\u0161e st\u0159eva<\/strong>: Kr\u016ft\u00ed ocas m\u00e1 probiotick\u00e9 vlastnosti, kter\u00e9 podporuj\u00ed produkci dobr\u00fdch \u017ealude\u010dn\u00edch bakteri\u00ed a potla\u010duj\u00ed ty \u0161patn\u00e9, jako je E.coli.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Jak ji m\u00e1m u\u017e\u00edvat?<\/strong> Kr\u016ft\u00ed ocas se obvykle konzumuje v pr\u00e1\u0161ku v kapsl\u00edch nebo v tinktur\u00e1ch.<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shrooa-with-nature-2.jpg\" alt=\"\" class=\"wp-image-198451\" style=\"width:295px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shrooa-with-nature-2.jpg 500w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shrooa-with-nature-2-300x300.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shrooa-with-nature-2-150x150.jpg 150w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shrooa-with-nature-2-12x12.jpg 12w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shrooa-with-nature-2-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p style=\"font-size:21px\"><strong>Sv\u011bt l\u00e9\u010div\u00fdch hub je rozs\u00e1hl\u00fd a zaj\u00edmav\u00fd. Opatrn\u00fdm experimentov\u00e1n\u00edm s t\u011bmito houbami a jejich za\u0159azen\u00edm do sv\u00e9ho \u017eivota m\u016f\u017eete p\u0159irozen\u011b zlep\u0161it sv\u016fj wellness re\u017eim. <\/strong><\/p>\n\n\n<div class=\"wp-block-post-date__modified-date wp-block-post-date\"><time datetime=\"2024-07-25T13:59:23+02:00\">25. \u010dervence 2024<\/time><\/div>","protected":false},"excerpt":{"rendered":"<p>Pokud \u010dtete tento \u010dl\u00e1nek, je to pravd\u011bpodobn\u011b proto, \u017ee se zaj\u00edm\u00e1te o magick\u00e9 houby. V\u011bd\u011bli jste v\u0161ak, \u017ee existuje cel\u00fd dal\u0161\u00ed sv\u011bt hub, kter\u00e9 sice nejsou psychedelick\u00e9, ale maj\u00ed sv\u00e9 vlastn\u00ed kouzlo? Prozkoum\u00e1me 5 nejlep\u0161\u00edch l\u00e9\u010div\u00fdch hub...<\/p>","protected":false},"author":1,"featured_media":199688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[121,90,86],"tags":[],"topics":[],"class_list":["post-13035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mycology","category-product-knowledge","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/13035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=13035"}],"version-history":[{"count":10,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/13035\/revisions"}],"predecessor-version":[{"id":202553,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/13035\/revisions\/202553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/199688"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=13035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=13035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=13035"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=13035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}