{"id":196121,"date":"2024-06-07T17:00:54","date_gmt":"2024-06-07T15:00:54","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=196121"},"modified":"2024-06-07T17:01:42","modified_gmt":"2024-06-07T15:01:42","slug":"novy-vyzkum-ukazuje-ze-psilocybin-zvysuje-psychologickou-flexibilitu","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/cs\/blog\/new-research-shows-psilocybin-enhances-psychological-flexibility\/","title":{"rendered":"Nov\u00fd v\u00fdzkum ukazuje, \u017ee psilocybin zvy\u0161uje psychickou flexibilitu"},"content":{"rendered":"

Psilocybin<\/a> (psychoaktivn\u00ed l\u00e1tka v magick\u00fdch houb\u00e1ch a lan\u00fd\u017e\u00edch). <\/em>se zkoum\u00e1 jeho potenci\u00e1l pro l\u00e9\u010dbu nes\u010detn\u00fdch du\u0161evn\u00edch a fyzick\u00fdch zdravotn\u00edch probl\u00e9m\u016f. Z deprese rezistentn\u00ed na l\u00e9\u010dbu<\/a>, aby poruchy p\u0159\u00edjmu potravy<\/a>, z\u00e1vislost<\/a>, aby chronick\u00e1 bolest<\/a> a dal\u0161\u00ed, psilocybin se ukazuje jako slibn\u00fd l\u00e9\u010debn\u00fd n\u00e1stroj. <\/strong><\/p>\n\n\n\n

Tento rostouc\u00ed z\u00e1jem o terapeutick\u00e9 vyu\u017eit\u00ed psychedelik tak\u00e9 p\u0159isp\u011bl k destigmatizaci jejich rekrea\u010dn\u00edho u\u017e\u00edv\u00e1n\u00ed. Pomalu se na tyto l\u00e1tky, kter\u00e9 byly kdysi pova\u017eov\u00e1ny za nebezpe\u010dn\u00e9 a zvrhl\u00e9, za\u010d\u00edn\u00e1 znovu pohl\u00ed\u017eet jako na platn\u00e9 a pou\u010dn\u00e9 z\u00e1\u017eitky, kter\u00e9 maj\u00ed na rozd\u00edl od mnoha leg\u00e1ln\u00edch drog skute\u010dn\u011b dlouhodob\u00e9 pozitivn\u00ed \u00fa\u010dinky. jako alkohol<\/a>!<\/p>\n\n\n\n

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P\u016fvodn\u00ed public domain obr\u00e1zek z Flickru<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Psychedelika skute\u010dn\u011b za\u017e\u00edvaj\u00ed svou chv\u00edli. A jeden ze z\u00e1v\u011br\u016f v\u00fd\u0161e zm\u00edn\u011bn\u00e9 pilotn\u00ed studie nazna\u010duje, \u017ee psilocybin v\u00e1m skute\u010dn\u011b m\u016f\u017ee pomoci b\u00fdt \"v okam\u017eiku\". Zaujalo v\u00e1s to? Poj\u010fme se do toho pono\u0159it...<\/p>\n\n\n\n

Studie zjistila, \u017ee psilocybin m\u016f\u017ee zv\u00fd\u0161it \"psychologickou flexibilitu<\/h2>\n\n\n\n

Pilotn\u00ed studie, kterou v dubnu zve\u0159ejnila Journal of Psychedelic Studies<\/em>, nalezl p\u0159edb\u011b\u017en\u00e9 d\u016fkazy o tom, \u017ee psilocybin m\u016f\u017ee zv\u00fd\u0161it psychologickou flexibilitu, pokud je pod\u00e1v\u00e1n ve skupinov\u00e9m retreatov\u00e9m prost\u0159ed\u00ed. Psychologick\u00e1 flexibilita znamen\u00e1, \u017ee dok\u00e1\u017eete b\u00fdt p\u0159\u00edtomni v dan\u00e9m okam\u017eiku a jste schopni reagovat na podn\u011bty zp\u016fsobem, kter\u00fd reprezentuje va\u0161e hodnoty a slou\u017e\u00ed va\u0161im nejlep\u0161\u00edm z\u00e1jm\u016fm. <\/p>\n\n\n\n

Studie nesla n\u00e1zev; \"Pilotn\u00ed studie \u00fa\u010dinku skupinov\u011b pod\u00e1van\u00e9ho psilocybinu na psychologickou flexibilitu a v\u00fdsledky\",<\/a> <\/em>a provedli ji Brian Pilecki, Jason Luoma a Kati M. Lear. Studie vybo\u010duje ze sou\u010dasn\u00e9 vlny psychedelick\u00e9ho v\u00fdzkumu t\u00edm, \u017ee se zam\u011b\u0159uje na vliv skupinov\u00e9ho sc\u00e9n\u00e1\u0159e na \u00fa\u010dinnost psilocybinu. <\/p>\n\n\n\n

Skupinov\u00e9 psilocybinov\u00e9 z\u00e1\u017eitky jsou nedostate\u010dn\u011b prozkouman\u00e9<\/h4>\n\n\n\n

Autor studie Pilecki \u0159ekl serveru Psypost;<\/p>\n\n\n\n

\"Mysl\u00edm, \u017ee skupinov\u00e9 pod\u00e1v\u00e1n\u00ed psilocybinu je nedostate\u010dn\u011b prozkouman\u00e9 a m\u00e1 v\u00fdznamnou hodnotu pro dosa\u017een\u00ed terapeutick\u00e9 zm\u011bny. Zaj\u00edm\u00e1 m\u011b tak\u00e9 vyu\u017eit\u00ed psychologick\u00e9 flexibility jako zp\u016fsobu, jak pochopit, jak psychedelika p\u016fsob\u00ed a jak vedou ke zlep\u0161en\u00ed zdrav\u00ed a pohody,\" uvedl. <\/em><\/p>\n\n\n\n

Studie, kter\u00e1 se uskute\u010dnila v r\u00e1mci v\u00fdjezdn\u00edho zased\u00e1n\u00ed, se z\u00fa\u010dastnilo 9 \u00fa\u010dastn\u00edk\u016f. (6 \u017een a 3 mu\u017ei) <\/em>ve v\u011bku od 41 do 68 let. \u010cty\u0159i z \u00fa\u010dastn\u00edk\u016f se vyslovili pro pravidelnou medita\u010dn\u00ed praxi, zat\u00edmco zbyl\u00fdch p\u011bt nikoli. V\u0161ech 9 \u00fa\u010dastn\u00edk\u016f bylo zam\u011bstn\u00e1no, p\u0159i\u010dem\u017e 4 pracovali na pln\u00fd \u00favazek a zbyl\u00fdch 5 na \u010d\u00e1ste\u010dn\u00fd. <\/p>\n\n\n\n

V\u00fdzkumn\u00edci shrom\u00e1\u017edili \u00fadaje od \u00fa\u010dastn\u00edk\u016f t\u0159ikr\u00e1t pomoc\u00ed \u0159ady hodnocen\u00ed. Tato hodnocen\u00ed prob\u00edhala t\u00fdden p\u0159ed v\u00fdjezdem, dva t\u00fddny po v\u00fdjezdu a pak o \u0161est m\u011bs\u00edc\u016f pozd\u011bji. Skl\u00e1daly se ze standardizovan\u00fdch dotazn\u00edk\u016f pro m\u011b\u0159en\u00ed psychologick\u00e9 flexibility, kognitivn\u00edch funkc\u00ed, soucitu se sebou sam\u00fdm, emo\u010dn\u00ed expresivity, chov\u00e1n\u00ed zalo\u017een\u00e9ho na hodnot\u00e1ch a celkov\u00e9 pohody. , <\/p>\n\n\n\n

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Foto: Richard Horvath on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n
V\u0161ichni <\/em>Vzal si \"hrdinskou d\u00e1vku<\/h5>\n\n\n\n

\u00da\u010dastn\u00edci byli dot\u00e1z\u00e1ni, jakou nejvy\u0161\u0161\u00ed d\u00e1vku psilocybinu si vzali b\u011bhem sv\u00fdch sezen\u00ed v \u00fastran\u00ed. Uv\u00e1d\u011bli, \u017ee se pohybovala v rozmez\u00ed 5 a\u017e 12 g su\u0161en\u00fdch homogenizovan\u00fdch magick\u00fdch hub. To znamen\u00e1, \u017ee v\u0161ichni \u00fa\u010dastn\u00edci u\u017eili alespo\u0148 jednu \"heroickou\" d\u00e1vku - \"heroick\u00e1 d\u00e1vka<\/a>\" je 5 g su\u0161en\u00fdch magick\u00fdch hub. Tento term\u00edn vymyslela psychedelick\u00e1 ikona Terence Mckenna a byl pro n\u011bj zp\u016fsobem, jak pro\u017e\u00edt nejintenzivn\u011bj\u0161\u00ed a nejsmyslupln\u011bj\u0161\u00ed psychedelick\u00e9 dobrodru\u017estv\u00ed. V podstat\u011b v\u0161ichni \u00fa\u010dastn\u00edci si vzali alespo\u0148 jednu, velmi vysok\u00e1 <\/em>d\u00e1vka. <\/p>\n\n\n\n

Studie se zam\u011b\u0159ila sp\u00ed\u0161e na kvantifikovateln\u00e9 zm\u011bny psychick\u00e9 flexibility ne\u017e na pouh\u00e9 zaznamen\u00e1n\u00ed jak\u00e9koli zm\u011bny psychick\u00e9 flexibility. <\/p>\n\n\n\n

Auto\u0159i napsali;<\/p>\n\n\n\n

\"\"
Terence Mckenna (kter\u00fd vymyslel \"hrdinskou d\u00e1vku\")<\/em><\/mark><\/figcaption><\/figure>\n\n\n\n

\"Tato studie je v\u00fdznamn\u00e1 t\u00edm, \u017ee jako prvn\u00ed kvantitativn\u011b dokumentuje zm\u011bny v aspektech psychick\u00e9 flexibility po psychedelick\u00fdch zku\u0161enostech, nikoli pouze obecn\u011bj\u0161\u00ed zm\u011bny v psychick\u00e9 flexibilit\u011b... Pochopen\u00ed proces\u016f zm\u011bn, kter\u00e9 se pod\u00edlej\u00ed na psychedelick\u00e9 terapii, je d\u016fle\u017eit\u00e9 pro z\u00edsk\u00e1n\u00ed informac\u00ed o tom, jak m\u016f\u017ee psychoterapie podporovat psychedelick\u00e9 zku\u0161enosti. <\/em><\/p>\n\n\n\n

Nap\u0159\u00edklad by bylo mo\u017en\u00e9 b\u011bhem p\u0159\u00edpravy p\u0159ijmout opat\u0159en\u00ed, kter\u00e1 by je\u0161t\u011b v\u00edce zv\u00fd\u0161ila pravd\u011bpodobnost, \u017ee lid\u00e9 b\u011bhem d\u00e1vkov\u00e1n\u00ed za\u017eij\u00ed kognitivn\u00ed def\u00fazi nebo vyjasn\u011bn\u00ed hodnot. <\/em><\/p>\n\n\n\n

Alternativn\u011b by se mohly pou\u017e\u00edt techniky zalo\u017een\u00e9 na teorii psychologick\u00e9 flexibility, kter\u00e9 by podpo\u0159ily zm\u011bny hodnot, je\u017e za\u010d\u00ednaj\u00ed b\u011bhem d\u00e1vkov\u00e1n\u00ed, a p\u0159evedly je do dlouhodob\u00e9 zm\u011bny chov\u00e1n\u00ed. Souvislost mezi psychedeliky a psychologickou flexibilitou teprve za\u010d\u00edn\u00e1me ch\u00e1pat a douf\u00e1me, \u017ee tato pilotn\u00ed studie podn\u00edt\u00ed budouc\u00ed v\u00fdzkum na toto t\u00e9ma.\"<\/em><\/p>\n\n\n\n

Psilocybin pom\u00e1h\u00e1 oslabit sev\u0159en\u00ed rigidn\u00edch my\u0161lenkov\u00fdch vzorc\u016f <\/h3>\n\n\n\n

Shrom\u00e1\u017ed\u011bn\u00e9 \u00fadaje ukazuj\u00ed v\u00fdrazn\u00e9 sn\u00ed\u017een\u00ed kognitivn\u00ed f\u00faze. \"Kognitivn\u00ed f\u00faze\" se t\u00fdk\u00e1 vlivu rigidn\u00edch my\u0161lenek, kter\u00e9 m\u011bn\u00ed chov\u00e1n\u00ed, na jedince. Tento pokles byl v\u00fdrazn\u00fd p\u0159i dvout\u00fddenn\u00edm n\u00e1sledn\u00e9m hodnocen\u00ed a pokra\u010doval a\u017e do \u0161estim\u011bs\u00ed\u010dn\u00edho hodnocen\u00ed. To nazna\u010duje, \u017ee po sezen\u00edch s psilocybinem se \u00fa\u010dastn\u00edci dok\u00e1zali \u00fa\u010dinn\u011bji odpoutat od sv\u00fdch my\u0161lenek. To je kl\u00ed\u010dov\u00e9, kdy\u017e jsou na\u0161e my\u0161lenky negativn\u00ed a vracej\u00ed se ve \u0161kodliv\u00fdch cyklech. Schopnost odpoutat se od t\u011bchto my\u0161lenek umo\u017enila \u00fa\u010dastn\u00edk\u016fm jednat ve v\u011bt\u0161\u00edm souladu s jejich hodnotami, m\u00edsto aby byli v pasti sv\u00fdch navykl\u00fdch my\u0161lenkov\u00fdch vzorc\u016f. <\/p>\n\n\n\n

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Historick\u00e1 neurologick\u00e1 ilustrace. Voln\u011b \u0161i\u0159iteln\u00fd obr\u00e1zek CC0.<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Svobodn\u011b \u017e\u00edt podle vlastn\u00edch hodnot<\/h4>\n\n\n\n

Na\u0161t\u011bst\u00ed \u00fa\u010dastn\u00edci uv\u00e1d\u011bli, \u017ee se jim zlep\u0161ilo, jak snadno a svobodn\u011b dok\u00e1zali \u017e\u00edt v souladu se sv\u00fdmi hodnotami. To se projevilo poklesem \"hodnotov\u00fdch obstrukc\u00ed\" jak p\u0159i hodnocen\u00ed po dvou t\u00fddnech, tak po \u0161esti m\u011bs\u00edc\u00edch, co\u017e nazna\u010duje trval\u00e9 zlep\u0161en\u00ed schopnosti jednotlivc\u016f jednat zp\u016fsobem, kter\u00fd je v souladu s jejich osobn\u00edmi hodnotami.  <\/p>\n\n\n\n

V\u00fdzkumn\u00edci tak\u00e9 zaznamenali zv\u00fd\u0161en\u00ed soucitu se sebou sam\u00fdm a v obou n\u00e1sledn\u00fdch hodnocen\u00edch, jako\u017e i zm\u011bny v emo\u010dn\u00ed expresivit\u011b. <\/p>\n\n\n\n

Pilecki \u0159ekl serveru PsyPost;<\/p>\n\n\n\n

\"Na\u0161e studie potvrdila, \u017ee psilocybin u\u017e\u00edvan\u00fd v r\u00e1mci retreatu m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00fd p\u0159i zvy\u0161ov\u00e1n\u00ed kl\u00ed\u010dov\u00fdch aspekt\u016f psychologick\u00e9 flexibility, v\u010detn\u011b kognitivn\u00ed def\u00faze, hodnotn\u00e9ho \u017eivota a soucitu se sebou sam\u00fdm... Tato zlep\u0161en\u00ed nazna\u010duj\u00ed, \u017ee klienti byli schopni z\u00edskat v\u011bt\u0161\u00ed nadhled nad sv\u00fdmi my\u0161lenkami a v\u00edce p\u0159izp\u016fsobit sv\u00e9 chov\u00e1n\u00ed sv\u00fdm hodnot\u00e1m.\"<\/em><\/p>\n\n\n\n

Psilocybin v\u00e1s spoj\u00ed s va\u0161\u00edm \"prav\u00fdm j\u00e1<\/h5>\n\n\n\n

Zaj\u00edmav\u00e9 je, \u017ee tato studie se shoduje se z\u00e1v\u011bry studie z roku 2023. studium<\/a> kter\u00e1 zjistila, \u017ee ti, kte\u0159\u00ed u\u017e\u00edvali mikrod\u00e1vku psilocybinu, se c\u00edtili \"autenti\u010dt\u011bji\".<\/a>. Je z\u0159ejm\u00e9, \u017ee existuje souvislost mezi u\u017e\u00edv\u00e1n\u00edm psilocybinu a v\u011bt\u0161\u00ed schopnost\u00ed spojit se se sv\u00fdm \"prav\u00fdm j\u00e1\". Je fascinuj\u00edc\u00ed a t\u00e9m\u011b\u0159 legra\u010dn\u00ed, jak hodnoty jako \"autenticita\". \"prav\u00e9 j\u00e1\" a \"svobodn\u00fd \u017eivot\", kdysi spojovan\u00e9 s \"woo-woo\" hippies, jsou nyn\u00ed zkoum\u00e1ny v\u011bdci. Ukazuje to, \u017ee tyto znalosti byly v\u017edy dostupn\u00e9 t\u011bm, kte\u0159\u00ed je cht\u011bli hledat. Psychedelika se nezm\u011bnila, ale hlavn\u00ed proud ch\u00e1p\u00e1n\u00ed se za\u010d\u00edn\u00e1 m\u011bnit.<\/p>\n\n\n\n

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prost\u0159ednictv\u00edm Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

V\u011bdci cht\u011bj\u00ed prozkoumat dlouhodob\u00e9 \u00fa\u010dinky psilocybinu. <\/p>\n\n\n\n

Pilecki uvedl; <\/p>\n\n\n\n

\"N\u011bkter\u00e9 rozd\u00edly mezi kr\u00e1tkodob\u00fdmi a dlouhodob\u00fdmi v\u00fdsledky byly p\u0159ekvapiv\u00e9, i kdy\u017e je t\u011b\u017ek\u00e9 z nich n\u011bco vyvozovat vzhledem k mal\u00e9 velikosti vzorku... Nap\u0159\u00edklad ze v\u0161ech m\u011b\u0159en\u00fdch proces\u016f jsme p\u0159i \u0161estim\u011bs\u00ed\u010dn\u00edm sledov\u00e1n\u00ed zjistili zv\u00fd\u0161en\u00ed soucitu se sebou sam\u00fdm, co\u017e nazna\u010duje, \u017ee psilocybin m\u016f\u017ee v\u00e9st k trval\u00fdm zm\u011bn\u00e1m ve vztahu k sob\u011b sam\u00e9mu.\"<\/em><\/p>\n\n\n\n

\"Dal\u0161\u00ed v\u00fdzkum v t\u00e9to oblasti je opodstatn\u011bn\u00fd\"<\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Jak jste se pravd\u011bpodobn\u011b sami p\u0159esv\u011bd\u010dili, bude t\u0159eba prov\u00e9st rozs\u00e1hlej\u0161\u00ed studie. Dev\u011bt \u00fa\u010dastn\u00edk\u016f je pro v\u00fdzkumnou studii velmi mal\u00fd po\u010det. Nicm\u00e9n\u011b dal\u0161\u00ed studie v tomto duchu jist\u011b p\u0159ijdou, kdy\u017e jsou tato prvn\u00ed zji\u0161t\u011bn\u00ed tak slibn\u00e1. <\/p>\n\n\n\n

Autor studie Pilecki uzav\u00edr\u00e1; <\/p>\n\n\n\n

\"Jednalo se o malou pilotn\u00ed studii bez kontroln\u00ed skupiny, tak\u017ee v\u00fdsledky je t\u0159eba interpretovat s opatrnost\u00ed... Pozitivn\u00ed v\u00fdsledky v\u0161ak nazna\u010duj\u00ed, \u017ee dal\u0161\u00ed v\u00fdzkum v t\u00e9to oblasti je opodstatn\u011bn\u00fd.\"<\/em><\/p>","protected":false},"excerpt":{"rendered":"

Rigidn\u00ed my\u0161lenkov\u00e9 vzorce jsou \u010dasto jedn\u00edm z kl\u00ed\u010dov\u00fdch faktor\u016f, kter\u00e9 p\u0159isp\u00edvaj\u00ed k poruch\u00e1m du\u0161evn\u00edho zdrav\u00ed. Nov\u00e1 pilotn\u00ed studie v\u0161ak nazna\u010duje, \u017ee psilocybin by mohl b\u00fdt t\u00edm prav\u00fdm prost\u0159edkem, jak tyto my\u0161lenkov\u00e9 vzorce trochu uvolnit, proto\u017ee zvy\u0161uje na\u0161i psychickou flexibilitu.\u00a0<\/p>","protected":false},"author":4,"featured_media":196256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,88],"tags":[],"topics":[],"class_list":["post-196121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-philosophy-and-spirituality","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/196121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=196121"}],"version-history":[{"count":3,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/196121\/revisions"}],"predecessor-version":[{"id":196124,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/196121\/revisions\/196124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/196256"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=196121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=196121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=196121"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=196121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}