{"id":197911,"date":"2024-06-25T11:22:57","date_gmt":"2024-06-25T09:22:57","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=197911"},"modified":"2024-06-25T11:23:47","modified_gmt":"2024-06-25T09:23:47","slug":"reseni-hadanky-stesti","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/cs\/blog\/solving-the-riddle-of-happiness\/","title":{"rendered":"\u0158e\u0161en\u00ed h\u00e1danky \u0161t\u011bst\u00ed"},"content":{"rendered":"<p style=\"font-size:22px\"><strong>M\u00e1me sklon v\u011b\u0159it, \u017ee \u0161t\u011bst\u00ed je podm\u00edn\u011bn\u00e9. Je zalo\u017eeno na shroma\u017e\u010fov\u00e1n\u00ed v\u011bc\u00ed, kter\u00e9 chceme, nebo na dosa\u017een\u00ed. <em>XYZ<\/em>. V\u011bt\u0161ina z n\u00e1s m\u00e1 v\u0161ak myln\u00e9 p\u0159edstavy o tom, co n\u00e1s skute\u010dn\u011b \u010din\u00ed \u0161\u0165astn\u00fdmi. A tyto omyly mohou m\u00edt negativn\u00ed d\u016fsledky.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-sparks-joy\">Co vyvol\u00e1v\u00e1 radost?<\/h2>\n\n\n\n<p>Zamyslete se nad t\u00edm, jak obvykle tr\u00e1v\u00edte sv\u00e9 dny - nad sv\u00fdmi zvyky, rutinou, berli\u010dkami, rozpt\u00fdlen\u00edm, drobn\u00fdmi \"pamlsky\". Nyn\u00ed zva\u017ete, kter\u00e9 z t\u011bchto v\u011bc\u00ed, pokud v\u016fbec n\u011bjak\u00e9, v\u00e1s \u010din\u00ed \u0161\u0165astn\u00fdmi. Vyvol\u00e1vaj\u00ed skute\u010dn\u011b radost?<\/p>\n\n\n\n<p><strong>Zde je n\u011bkolik p\u0159\u00edklad\u016f, kter\u00e9 v\u00e1m to trochu objasn\u00ed;&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Pr\u00e1ce:<\/strong> na za\u010d\u00e1tku ka\u017ed\u00e9ho dne se v\u017edy sna\u017e\u00edme ud\u011blat spoustu pr\u00e1ce, za\u0161krtnout v\u0161echny polo\u017eky a od\u0161krtnout seznam \u00fakol\u016f. Vzhledem k tomu, jak mnoz\u00ed z n\u00e1s v modern\u00edm sv\u011bt\u011b pracuj\u00ed, se to v\u0161ak da\u0159\u00ed jen z\u0159\u00eddka, proto\u017ee e-mail, Slack a podobn\u00e9 pracovn\u00ed n\u00e1stroje znamenaj\u00ed, \u017ee na konci dne nejsme s prac\u00ed nikdy skute\u010dn\u011b \"hotovi\".&nbsp;<\/p>\n\n\n\n<p><strong>Soci\u00e1ln\u00ed<\/strong> <strong>M\u00e9dia<\/strong>: soci\u00e1ln\u00ed m\u00e9dia se pro mnoho lid\u00ed stala hlavn\u00ed formou z\u00e1bavy a rozpt\u00fdlen\u00ed. Po dlouh\u00e9m dni je uklid\u0148uj\u00edc\u00ed schoulit se do klub\u00ed\u010dka s telefonem sev\u0159en\u00fdm v ruce a scrollovat, scrollovat, scrollovat. Je v\u0161ak d\u016fle\u017eit\u00e9 vz\u00edt v \u00favahu, zda to skute\u010dn\u011b vede k lep\u0161\u00ed nebo hor\u0161\u00ed n\u00e1lad\u011b. U mnoha lid\u00ed soci\u00e1ln\u00ed m\u00e9dia skute\u010dn\u011b vedou k <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/trpi-fomo-psilocybin-muze-pomoci\/\" target=\"_blank\" rel=\"noreferrer noopener\">zhor\u0161en\u00e9 du\u0161evn\u00ed zdrav\u00ed<\/a>, a tedy m\u00e9n\u011b \u0161t\u011bst\u00ed. M\u00e1 tak\u00e9 v\u00fdznamn\u00fd<a href=\"https:\/\/en.wikipedia.org\/wiki\/Opportunity_cost\" target=\"_blank\" rel=\"noreferrer noopener\">n\u00e1klady ob\u011btovan\u00e9 p\u0159\u00edle\u017eitosti<\/a>'. To je situace, kdy up\u0159ednostn\u00edte jednu v\u011bc p\u0159ed n\u011b\u010d\u00edm jin\u00fdm, co by mohlo b\u00fdt p\u0159\u00edjemn\u011bj\u0161\u00ed nebo produktivn\u011bj\u0161\u00ed.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"637\" height=\"396\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/social-media.jpg\" alt=\"\" class=\"wp-image-197913\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/social-media.jpg 637w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/social-media-300x186.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/social-media-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/social-media-600x373.jpg 600w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: ROBIN WORRALL on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p><strong>Zpr\u00e1vy:<\/strong> A\u0165 u\u017e jde o textov\u00e9 zpr\u00e1vy, Whatsapp, e-mail nebo DM, zva\u017ete, kolik \u010dasu str\u00e1v\u00edte odpov\u00edd\u00e1n\u00edm lidem. Na tom samo o sob\u011b nen\u00ed nic \u0161patn\u00e9ho - spojen\u00ed je d\u016fle\u017eit\u00e9 - a n\u011bkdy jsou v\u011bci, na kter\u00e9 mus\u00edte reagovat tak\u00e9. Nicm\u00e9n\u011b nutk\u00e1n\u00ed neust\u00e1le na v\u0161echno okam\u017eit\u011b reagovat pramen\u00ed ze strachu, a to hodn\u011b \u010dasto, <strong>imagin\u00e1rn\u00ed <\/strong>tlak. Ud\u011blejte si prostor pro sebe.\u00a0<\/p>\n\n\n\n<p><strong>TV atd: <\/strong>a\u0165 u\u017e je to Youtube, Netflix <em>\"p\u0159ehr\u00e1t dal\u0161\u00ed epizodu\", <\/em>nebo se jen d\u00edvat na to, co d\u00e1vaj\u00ed, m\u00e1 sledov\u00e1n\u00ed televize ve skute\u010dnosti klesaj\u00edc\u00ed v\u00fdnosy. Jist\u011b, odpo\u010dinout si p\u0159i n\u011bjak\u00e9m d\u00edlu nebo si dokonce ob\u010das pustit n\u011bjak\u00fd seri\u00e1l je p\u0159\u00edjemn\u00e9, ale pokud ve voln\u00e9m \u010dase jen pasivn\u011b konzumujete obsah, mo\u017en\u00e1 by st\u00e1lo za to to p\u0159ehodnotit. Studie tak\u00e9 uk\u00e1zaly, \u017ee <a href=\"https:\/\/www.dailymail.co.uk\/sciencetech\/article-4861672\/Binge-watching-TV-makes-enjoyable-study-claims.html\" target=\"_blank\" rel=\"noreferrer noopener\">binging cel\u00e9ho seri\u00e1lu ve skute\u010dnosti sni\u017euje n\u00e1\u0161 po\u017eitek z n\u011bj.<\/a> p\u0159ehl\u00eddky, stejn\u011b jako zachov\u00e1n\u00ed toho, co se skute\u010dn\u011b stalo.&nbsp;<\/p>\n\n\n\n<p><strong>Stravov\u00e1n\u00ed:<\/strong> j\u00eddlo je skv\u011bl\u00e9! Easting je nejlep\u0161\u00ed. Samoz\u0159ejm\u011b, \u017ee mus\u00edme j\u00edst, abychom \u017eili, ale dobr\u00e9 j\u00eddlo je jednou z nejv\u011bt\u0161\u00edch radost\u00ed \u017eivota. Na druhou stranu se v\u0161ak m\u016f\u017ee st\u00e1t, \u017ee j\u00edte jako rozpt\u00fdlen\u00ed nebo jako pokus o sebeuklidn\u011bn\u00ed, kdy\u017e se c\u00edt\u00edte smutn\u011b, na\u0161tvan\u011b nebo \u0161patn\u011b... M\u00e1lokdy se d\u00edky tomu c\u00edt\u00edme l\u00e9pe, ve skute\u010dnosti se \u010dasto po odezn\u011bn\u00ed okam\u017eiku m\u016f\u017eeme c\u00edtit je\u0161t\u011b h\u016f\u0159e. Pokud to za\u010dne m\u00edt vliv na va\u0161e zdrav\u00ed, mo\u017en\u00e1 by st\u00e1lo za to zkusit na tomto chov\u00e1n\u00ed zapracovat.&nbsp;<\/p>\n\n\n\n<p><strong>Pit\u00ed alkoholu:<\/strong> jist\u011b, alkohol k \u017eivotu nepot\u0159ebujeme, ale stejn\u011b jako j\u00eddlo je pro mnoho lid\u00ed zdrojem pot\u011b\u0161en\u00ed. Kdy\u017e v\u0161ak touha nap\u00edt se p\u0159estane b\u00fdt volbou - sp\u00ed\u0161e n\u011b\u010d\u00edm, co si mus\u00edme vybrat. <em>maj\u00ed <\/em>zvl\u00e1dnout situaci - v tom spo\u010d\u00edv\u00e1 probl\u00e9m.&nbsp;<\/p>\n\n\n\n<p><strong>Nakupov\u00e1n\u00ed: <\/strong>aah maloobchodn\u00ed \"terapie\". Jist\u011b, kupovat si v\u011bci, kter\u00e9 pot\u0159ebujeme, a ob\u010das si dop\u0159\u00e1t n\u011bco dobr\u00e9ho je v po\u0159\u00e1dku. Pokud v\u0161ak m\u00e1te sklon k nutkav\u00e9mu nakupov\u00e1n\u00ed online v\u011bc\u00ed, kter\u00e9 v\u00e1s po p\u0159\u00edchodu dom\u016f nut\u00ed p\u0159em\u00fd\u0161let. <em>co jste si mysleli? <\/em>- mo\u017en\u00e1 je to probl\u00e9m. Po po\u010d\u00e1te\u010dn\u00edm n\u00e1valu radosti, vzru\u0161en\u00ed z toho, \u017ee jste n\u011b\u010deho \"dos\u00e1hli\", se to obvykle rychle rozplyne a vy\u010derp\u00e1 to i va\u0161i pen\u011b\u017eenku!\u00a0\u00a0<\/p>\n\n\n\n<p>Zn\u00ed v\u00e1m n\u011bco z toho pov\u011bdom\u011b? Pokud ano, mo\u017en\u00e1 si \u0159\u00edk\u00e1te, <em>\"Dob\u0159e, tak jak se m\u00e1m st\u00e1t \u0161\u0165astn\u00fdm?\"<\/em><\/p>\n\n\n\n<p><strong>\u0160t\u011bst\u00ed mus\u00ed p\u0159ich\u00e1zet ze dvou stran. Zven\u010d\u00ed a zevnit\u0159.&nbsp;<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-outward-happiness\">\u0160t\u011bst\u00ed navenek<\/h3>\n\n\n\n<p>Vn\u011bj\u0161\u00ed \u0161t\u011bst\u00ed se tedy prol\u00edn\u00e1 s mnoha \u010dinnostmi, kter\u00e9 jsme uvedli v\u00fd\u0161e. Jak jsme \u0159ekli, mnoh\u00e9 z t\u011bchto \u010dinnost\u00ed skute\u010dn\u011b d\u011blaj\u00ed. <em>jisk\u0159ivou radost. <\/em>Jde jen o to, abyste byli \u0159idi\u010dem a ne spolujezdcem, pokud jde o va\u0161e touhy.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"639\" height=\"380\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/happiness-balloons-in-field.jpg\" alt=\"\" class=\"wp-image-197914\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/happiness-balloons-in-field.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/happiness-balloons-in-field-300x178.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/happiness-balloons-in-field-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/happiness-balloons-in-field-600x357.jpg 600w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">p\u0159es Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Nap\u0159\u00edklad vid\u011bt vesel\u00e9 fotky kamar\u00e1da, kter\u00e9ho jste nevid\u011bli n\u011bkolik let, nebo obdr\u017eet mil\u00fd koment\u00e1\u0159 od n\u011bkoho, koho m\u00e1te r\u00e1di - tyto druhy interakce se soci\u00e1ln\u00edmi m\u00e9dii mohou v\u00e9st ke \u0161t\u011bst\u00ed. Dokon\u010den\u00ed seznamu \u00fakol\u016f a zav\u0159en\u00ed notebooku - to je tak\u00e9 dobr\u00fd pocit. Sledov\u00e1n\u00ed dobr\u00e9ho filmu nebo sd\u00edlen\u00ed dom\u00e1c\u00edho j\u00eddla s p\u0159\u00e1teli - ano - to v\u0161e vyvol\u00e1v\u00e1 radost.&nbsp;<\/p>\n\n\n\n<p>Kl\u00ed\u010dov\u00e9 v\u0161ak je. <em>jak <\/em>tyto \u010dinnosti vykon\u00e1v\u00e1te. Jste pozorn\u00ed, jste vd\u011b\u010dn\u00ed, jste spokojen\u00ed, ani\u017e byste museli m\u00edt v\u00edc, v\u00edc, v\u00edc? Pokud k \u010dinnostem p\u0159istupujete t\u00edmto zp\u016fsobem, mohou p\u0159isp\u011bt k va\u0161emu \u0161t\u011bst\u00ed.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-some-examples-of-outward-activities-that-can-spark-joy\">N\u011bkter\u00e9 p\u0159\u00edklady \u010dinnost\u00ed, kter\u00e9 mohou vyvolat radost navenek<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pro\u010d se s p\u0159\u00e1teli na d\u00e1lku nespojit na hlub\u0161\u00ed \u00farovni a nevyhradit si hodinu na skute\u010dn\u00fd telefon\u00e1t?<\/li>\n\n\n\n<li>Kdy\u017e n\u011bkam jdete, vydejte se na vyhl\u00eddkovou trasu a skute\u010dn\u011b se d\u00edvejte na sv\u011bt kolem sebe.&nbsp;<\/li>\n\n\n\n<li>V\u011bnujte \u010das j\u00eddlu. Uva\u0159te si n\u011bco od z\u00e1kladu. Zajd\u011bte si do restaurace a vychutnejte si ka\u017ed\u00e9 sousto. Kupte si zmrzlinov\u00fd poh\u00e1r s obl\u00edbenou p\u0159\u00edchut\u00ed a slupn\u011bte ho na slunci!<\/li>\n\n\n\n<li>Za\u010dn\u011bte sledovat dobr\u00fd seri\u00e1l a omezte se na jeden d\u00edl t\u00fddn\u011b, jako za star\u00fdch \u010das\u016f. Studie skute\u010dn\u011b \u0159\u00edkaj\u00ed, \u017ee si to tak v\u00edce u\u017eijete. A budete se m\u00edt na co t\u011b\u0161it!<\/li>\n\n\n\n<li>Pe\u010dujte o sebe - po hork\u00e9 spr\u0161e si dop\u0159ejte brzkou noc v \u010derstv\u00e9m povle\u010den\u00ed. Dop\u0159ejte si l\u00edn\u00e9 r\u00e1no p\u0159i \u010dten\u00ed knihy. Meditujte, cvi\u010dte j\u00f3gu.&nbsp;<\/li>\n\n\n\n<li>Vyj\u00e1d\u0159ete se prost\u0159ednictv\u00edm tv\u016fr\u010d\u00edch \u010dinnost\u00ed.<\/li>\n\n\n\n<li>Ud\u011blejte n\u011bco hezk\u00e9ho pro n\u011bkoho jin\u00e9ho<\/li>\n<\/ul>\n\n\n\n<p>Samoz\u0159ejm\u011b se nejedn\u00e1 o vy\u010derp\u00e1vaj\u00edc\u00ed seznam, ale mo\u017en\u00e1 vid\u00edte, jak tyto \u010dinnosti mohou p\u0159isp\u011bt ke \u0161t\u011bst\u00ed a vyvolat radost. Jde o to, abychom p\u0159i t\u011bchto \u010dinnostech byli v p\u0159\u00edtomnosti a uv\u011bdom\u011bl\u00ed. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-inward-happiness\">Vnit\u0159n\u00ed \u0161t\u011bst\u00ed<\/h3>\n\n\n\n<p>Jak jste si mo\u017en\u00e1 v\u0161imli, vn\u011bj\u0161\u00ed \u010dinnosti, kter\u00e9 jsme vyjmenovali, vyvol\u00e1vaj\u00ed vnit\u0159n\u00ed pro\u017eitky. I kdy\u017e toti\u017e navenek d\u011bl\u00e1me mnoho p\u0159\u00edjemn\u00fdch \u010dinnost\u00ed, nebude to nic znamenat, pokud se uvnit\u0159 nebudeme c\u00edtit \u0161\u0165astn\u00ed. Jist\u011b, tyto vn\u011bj\u0161\u00ed \u010dinnosti mohou p\u0159isp\u011bt k tomu, \u017ee n\u00e1s rozvesel\u00ed, ale p\u0159\u00edval s\u00edly vych\u00e1z\u00ed zevnit\u0159.\u00a0<\/p>\n\n\n\n<p>N\u011bkdy je ve v\u0161em tom hluku kolem n\u00e1s t\u011b\u017ek\u00e9 naslouchat sv\u00e9mu nitru. Existuj\u00ed v\u0161ak r\u016fzn\u00e9 metody, jak se k n\u011bmu vr\u00e1tit. Za prv\u00e9, kl\u00ed\u010dov\u00fdm zp\u016fsobem, jak se vr\u00e1tit k sob\u011b sam\u00fdm, je v\u0161\u00edmavost a meditace. Kdy\u017e se na chv\u00edli uvoln\u00edme a naslouch\u00e1me sv\u00e9mu t\u011blu a z\u00e1blesk\u016fm vzadu v mysli, pom\u016f\u017ee n\u00e1m to soust\u0159edit se. Dal\u0161\u00ed metodou je opatrn\u00e9 u\u017e\u00edv\u00e1n\u00ed psilocybinu. <a href=\"https:\/\/www.wholecelium.com\/cs\/wiki\/mykologie\/what-is-psilocybin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psilocybin<\/a> je psychoaktivn\u00ed l\u00e1tka, kter\u00e1 se nach\u00e1z\u00ed v magick\u00fdch houb\u00e1ch a lan\u00fd\u017e\u00edch.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"358\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-8.jpg\" alt=\"\" class=\"wp-image-197915\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-8.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-8-300x168.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-8-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-forest-8-600x336.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">prost\u0159ednictv\u00edm Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-how-can-psilocybin-help-us-hear-our-inner-self\">Jak n\u00e1m m\u016f\u017ee psilocybin pomoci sly\u0161et na\u0161e vnit\u0159n\u00ed j\u00e1?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/psychedelika-101-vse-co-potrebujete-vedet-o-uzivani-mikrodavek\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mikrod\u00e1vkov\u00e1n\u00ed psilocybinu<\/a> <em>(u\u017e\u00edv\u00e1n\u00ed mal\u00fdch, podprahov\u00fdch d\u00e1vek ka\u017ed\u00fdch n\u011bkolik dn\u00ed) <\/em>je prok\u00e1z\u00e1no, \u017ee se c\u00edt\u00edme \u0161\u0165astn\u011bj\u0161\u00ed, soust\u0159ed\u011bn\u011bj\u0161\u00ed, kreativn\u011bj\u0161\u00ed a otev\u0159en\u011bj\u0161\u00ed.&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/jak-si-zprijemnit-prvni-vylet-na-psychedelicke-houby\/\" target=\"_blank\" rel=\"noreferrer noopener\">V\u011bt\u0161\u00ed d\u00e1vky<\/a> m\u016f\u017ee zp\u016fsobit <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/co-je-smrt-ega\/\" target=\"_blank\" rel=\"noreferrer noopener\">do\u010dasn\u00e9 zklidn\u011bn\u00ed ega<\/a>, pom\u00e1h\u00e1 n\u00e1m spojit se s na\u0161\u00edm psychick\u00fdm j\u00e1drem a p\u0159ipom\u00edn\u00e1 n\u00e1m na\u0161e skute\u010dn\u00e9 priority a touhy.&nbsp;<\/li>\n\n\n\n<li>U\u017e\u00edv\u00e1n\u00ed psilocybinu je spojeno s pocitem bl\u00edzkosti a v\u011bt\u0161\u00ed <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/nova-studie-potvrzuje-souvislost-mezi-psychedeliky-a-pocitem-blizkosti-k-prirode\/\" target=\"_blank\" rel=\"noreferrer noopener\">propojen\u00ed s p\u0159\u00edrodou<\/a>, n\u011bco, co zvy\u0161uje n\u00e1\u0161 pocit \u0161t\u011bst\u00ed a pohody. Podporuje n\u00e1s tak\u00e9 v tom, abychom tr\u00e1vili v\u00edce \u010dasu v p\u0159\u00edrod\u011b, a t\u00edm n\u00e1m pom\u00e1h\u00e1 pod\u00edlet se na aktivit\u00e1ch, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161ej\u00ed \u0161t\u011bst\u00ed navenek.&nbsp;<\/li>\n\n\n\n<li>V\u00fdzkum uk\u00e1zal, \u017ee mikrod\u00e1vkov\u00e1n\u00ed psilocybinu m\u016f\u017ee <a href=\"https:\/\/www.wholecelium.com\/cs\/blog\/mikrodavkovani-psychedelik-vam-muze-dat-pocit-vetsi-autenticity\/\" target=\"_blank\" rel=\"noreferrer noopener\">budete se c\u00edtit autenti\u010dt\u011bji.<\/a>. Schopnost \u017e\u00edt pravdiv\u00fdm, svobodn\u00fdm a autentick\u00fdm zp\u016fsobem, kter\u00fd odr\u00e1\u017e\u00ed va\u0161i osobn\u00ed mor\u00e1lku, je d\u016fle\u017eit\u00fdm faktorem p\u0159edpov\u00eddaj\u00edc\u00edm vnit\u0159n\u00ed \u0161t\u011bst\u00ed.&nbsp;<\/li>\n\n\n\n<li>Bylo tak\u00e9 prok\u00e1z\u00e1no, \u017ee psilocybin podporuje pocity spojen\u00ed s na\u0161imi bli\u017en\u00edmi. V dob\u011b, kdy je osam\u011blost a izolace jednou z nejv\u00fdznamn\u011bj\u0161\u00edch p\u0159\u00ed\u010din ne\u0161t\u011bst\u00ed, je to d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e kdy jindy.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/13-18.png\" alt=\"\" class=\"wp-image-197916\" style=\"width:270px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/13-18.png 1000w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/13-18-300x300.png 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/13-18-150x150.png 150w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/13-18-768x768.png 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/13-18-12x12.png 12w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/13-18-600x600.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/13-18-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><strong>To jsou jen n\u011bkter\u00e9 z v\u00fdhod psilocybinu. Jist\u011b, nen\u00ed to st\u0159\u00edbrn\u00e1 kulka, ale pos\u00edlen\u00ed v\u00fd\u0161e uveden\u00fdch vlastnost\u00ed u sebe v\u00fdrazn\u011b p\u0159isp\u011bje k va\u0161\u00ed cest\u011b za \u0161t\u011bst\u00edm. Psilocybin skv\u011ble zv\u00fdraz\u0148uje to, co pot\u0159ebujeme, co je \u010dasto zakukleno v na\u0161em podv\u011bdom\u00ed. Spojen\u00ed se sv\u00fdm vnit\u0159n\u00edm j\u00e1 - a laskavost k n\u011bmu - je mnohem dosa\u017eiteln\u011bj\u0161\u00ed, pokud m\u00e1te po ruce spr\u00e1vn\u00e9 n\u00e1stroje.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0160t\u011bst\u00ed. Je to zvl\u00e1\u0161tn\u00ed v\u011bc. Ka\u017ed\u00fd \u0159\u00edk\u00e1, \u017ee ho chce. Ka\u017ed\u00fd si mysl\u00ed, \u017ee v\u00ed, jak ho naj\u00edt. A p\u0159esto n\u011bjak z\u016fst\u00e1v\u00e1me st\u00e1le ve f\u00e1zi \"hled\u00e1n\u00ed\". Je to proto, \u017ee mnoz\u00ed z n\u00e1s ve skute\u010dnosti pracuj\u00ed s fale\u0161n\u00fdmi iluzemi o tom, co n\u00e1s vlastn\u011b u\u010din\u00ed \"\u0161\u0165astn\u00fdmi\".\u00a0<\/p>","protected":false},"author":4,"featured_media":198405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,86],"tags":[],"topics":[],"class_list":["post-197911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-philosophy-and-spirituality","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/197911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/comments?post=197911"}],"version-history":[{"count":8,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/197911\/revisions"}],"predecessor-version":[{"id":198429,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/posts\/197911\/revisions\/198429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media\/198405"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/media?parent=197911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/categories?post=197911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/tags?post=197911"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/cs\/wp-json\/wp\/v2\/topics?post=197911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}