{"id":108257,"date":"2026-02-12T10:12:09","date_gmt":"2026-02-12T09:12:09","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=108257"},"modified":"2026-02-12T10:12:11","modified_gmt":"2026-02-12T09:12:11","slug":"kuidas-votta-vastu-igasugust-armastust-sel-valentinipaeval","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/et\/blog\/how-to-embrace-all-kinds-of-love-this-valentines-day\/","title":{"rendered":"Valentine’s Day: Expanding the Definition of Love with Psychedelics"},"content":{"rendered":"

Ah, Valentine’s Day \u2014 has there ever been a more decisive holiday? <\/p>\n\n\n\n

Certainly, while it fills some with warm tingles, for others it’s like a bucket of cold, icy dejection \u2014 poured right over the head. <\/p>\n\n\n\n

Luckily, despite decades of rom-com indoctrination, the parameters of what armastus <\/strong>on<\/em>, or what it v\u00f5ib olla<\/em>, is widening and softening. Love is a broad spectrum that comes in many forms and textures. All magical, and all worth celebrating.\u00a0<\/p>\n\n\n\n

K\u00f5ikv\u00f5imalike armastuse liikide t\u00e4histamine sel valentinip\u00e4eval<\/h2>\n\n\n\n

For anyone who\u2019s tripped on magic mushrooms or magic truffles before, you\u2019ll know all about the waves of love for life, the universe and everything that wash over you. Love is the deep connection that both grounds and frees us in the world. By recognizing it in all its forms we get to enrich our lives with its glow. Sounds pretty good, eh? But how do you get started? <\/strong><\/p>\n\n\n\n

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Foto: Laura Ockel on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

From friendship-love, to familial love, to self-love, to nature-love, to yes, \u2014 of course \u2014 romantic love; we are going to explore the ways you can enhance these connections in your life. From wellness practices, to taking magic mushrooms, to reminders on how to support your loved ones: we\u2019ve got it all cove<\/strong>red. <\/p>\n\n\n\n

Armastus on hea teie tervisele<\/h3>\n\n\n\n

If you\u2019re still feeling skeptical, here’s something that might pique your interest. <\/p>\n\n\n\n

Did you know that love is actually good for your health?<\/strong> <\/p>\n\n\n\n

It turns out that having loving relationships in our lives \u2014 of any kind \u2014 can make big differences in the long-term. Spending time with loved ones can reduce stress, anxiety, Additionally, those with a strong social support tend to heal better if they on <\/em>haigestunud. <\/p>\n\n\n\n

It is obvious to us that healthy eating and exercise can be beneficial to our health, therefore many people adjust their lives accordingly. However, it is worth remembering that some of the most important benefits are invisible. Looking after your relationships mean looking after yourself too. A relationship based on give ja <\/strong>v\u00f5tta... See ongi see, mida ma armastuseks nimetan!<\/strong><\/p>\n\n\n\n

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Photo by Saiph Muhammad on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Romantiline armastus<\/h3>\n\n\n\n

Romantic love is the bread-and-butter of Valentine\u2019s Day but it doesn\u2019t have to be commercial. A truly romantic gesture is to think about what your partner really loves. Pick out a movie to watch that means something to them \u2014 whether it’s their childhood favorite, one they\u2019ve been longing to see for a while, or even the first one you watched together. <\/p>\n\n\n\n

Or, think about what they\u2019ve shared with you recently. It should go without saying, but sometimes simply listening to your partner and kuulmine <\/em>see, mida neil on \u00f6elda, on k\u00f5ige t\u00e4htsam. Kas nad on stressis ja kurdavad t\u00f6\u00f6 \u00fcle? Broneerige neile massaa\u017e v\u00f5i spaa-p\u00e4ev. Kas nad on r\u00e4\u00e4kinud oma silmaringi laiendamisest? Hankige neile audioraamatute tellimus v\u00f5i alustage koos oma raamatuklubi!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Many couples also enjoy taking psychedelic trips together<\/a>. Psilots\u00fcbiin<\/a>, maagilistest seentest ja tr\u00fchvlitest v\u00f5ib vaigistada meie ego ja alandada meie inhibitsioone, mis t\u00e4hendab, et saate v\u00e4rskendada v\u00f5i s\u00fcvendada oma intiimsus<\/a> as a couple. Psychologist and founder of rehabilitation centre TATVA<\/a>, Kripi Malviya, \u00fctles Vice Magazine <\/em>intervjuus;<\/p>\n\n\n\n

\"Sa tunned end ps\u00fchhedeeliaga atraktiivsemalt ja efektsemana, nii et tekib enesemuutuse tunne, mis muutub siis koos partneriga tehes muutuseks,\" <\/em><\/p>\n\n\n\n

Paljud paarid, kes kirjeldavad koos reisimist, r\u00f5hutavad, kuidas see kogemus on aidanud neil n\u00e4ha \u00fcle v\u00e4ikeste, t\u00fchiste erimeelsuste, et n\u00e4ha suuremat pilti ja seda, miks nad \u00fcldse oma partneri valisid. <\/p>\n\n\n\n

Perekondlik armastus<\/h3>\n\n\n\n

Familial love can be a tricky one sometimes. For many people it goes without saying that their family is their first and most constant love in their lives. However, for other people family life isn\u2019t always as smooth. Our parents, siblings and family dynamic can have far-reaching effects throughout our whole lives. Interestingly, by the time you reach the age your parents were when they had you, it’s easier to see that they were just doing their best. <\/p>\n\n\n\n

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If you have a good relationship with your family, the best thing to let them know this Valentine\u2019s Day is to let them know they are appreciated \u2014 that you are grateful to be lumped together with them \u2014 for better or worse. Make plans to hang out with them, that aren\u2019t based around obligatory holidays. As a rule, the thing that makes a parent most happy is simply spending time with their kids. <\/p>\n\n\n\n

If your relationship with your family is not as close, you could make the effort to reach out or simply send a card. <\/p>\n\n\n\n

Mis puutub ps\u00fchhedeelsetesse reisidesse, siis j\u00e4rgmine kord, kui te v\u00f5tate seeni v\u00f5i tr\u00fchvleid, v\u00f5ib aidata teil oma suhte d\u00fcnaamika suhtes toime tulla. Paljudel juhtudel ei saa te oma perekonda muuta, kuid te v\u00f5ite neid armastada. Psilots\u00fcbiin ja teised ps\u00fchhedeelsed ained v\u00f5ivad aidata meil n\u00e4ha suuremat pilti. Teie ema n\u00e4\u00e4gutamine v\u00f5ib olla v\u00e4hem \u00e4rritav, kui suudate n\u00e4ha otsesest olukorrast k\u00f5rgemale. Teie venna kiusamine (kas ta pole selleks liiga vana?) <\/em>is put into perspective when you are reminded of the love that runs deep through the history you share.<\/p>\n\n\n\n

S\u00f5prus Armastus<\/h3>\n\n\n\n

Romantic relationships may come and go \u2014 and you can\u2019t pick your parents \u2014 but you saab<\/strong> choose your friends. Often overlooked, our friendships are actually key relationships in our lives that often endure for the longest. <\/p>\n\n\n\n

Who have you cried laughing with? Who gave you romantic\/career\/ DIY advice? Or who will come and buy hangover snacks with you in your PJs? <\/p>\n\n\n\n

Your friends, that’s who! <\/p>\n\n\n\n

It’s easy to forget that friendships need care and nourishment just like romantic relationships. That’s because they often come so easily. They do not have the pressure of a romantic relationship, or the obligation of familial ones. But, they often bring the most joy. <\/p>\n\n\n\n

Did you know that in some countries \u2014 Finland, Estonia, Venezuela, Ecuador and Mexico \u2014 Valentine\u2019s Day is actually celebrated as S\u00f5pruse p\u00e4ev<\/a>? Pretty cool, huh!<\/p>\n\n\n\n

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Finally, tripping on magic mushrooms with friends can be really fun. You catch each other’s vibes, and enhance your experience by chatting, playing, and sharing ideas. Equally, being with close friends can ground you and help you feel safe. A psychedelic experience with friends could cement your bond for life. <\/p>\n\n\n\n

Looduse armastus<\/h3>\n\n\n\n

If you wanna get super philosophical \u2014 loodus on armastus, armastus on loodus.<\/strong><\/em><\/p>\n\n\n\n

L\u00f5ppude l\u00f5puks, kui seda ilusat sinist planeeti poleks meil olnud. midagi <\/em>to love anyway! Here are some ways you can treat your ‘other mother ‘\u2014 loodus<\/em> \u2014 with love and care this Valentine\u2019s Day. <\/p>\n\n\n\n

Avasta loodust<\/h4>\n\n\n\n

Nii lihtne asi nagu jalutusk\u00e4ik pargis, telkimine, jalgrattas\u00f5it v\u00f5i piknik, v\u00f5ib teile meelde tuletada looduse toitvat headust ja teie armastust looduse vastu. <\/p>\n\n\n\n

S\u00f6\u00f6ge looduslikku<\/h4>\n\n\n\n

Kas te kasvatate oma toitu ise v\u00f5i k\u00e4ite kohalikel turgudel v\u00f5i restoranides, s\u00f6\u00f6ge seal kasvanud tooteid, kus ka teie kasvatate. Hooajalised koostisosad on v\u00e4rsked ja elurikkad ning suurendavad teie s\u00f6\u00f6gikogemust, looduse j\u00f5ud, mida me sageli peame enesestm\u00f5istetavaks. <\/p>\n\n\n\n

Korja m\u00f5ned pr\u00fcgikastid \u00fcles<\/h4>\n\n\n\n

OK, it’s not sexy or romantic, but picking up trash is one of the sweetest things you can do for Mother Nature. Gather some friends, some trash sacks, put on some gloves, and get busy. <\/p>\n\n\n\n

Plant Flowers, Herbs, or Even a Tree<\/h4>\n\n\n\n

Selle asemel, et osta sel aastal kimpu, miks mitte istutada m\u00f5ni oma kimp? Igal aastal uuesti \u00f5itsvate lillede istutamine on kingitus, mis j\u00e4tkab nii teile kui ka planeedile. Miks mitte istutada rohelust v\u00f5i lilli l\u00e4hedase inimese auks? See on valentinip\u00e4eva topeltpakkumine!<\/p>\n\n\n\n

Reis looduses<\/h4>\n\n\n\n

Psiilots\u00fcbiini trippimine looduses<\/a> on s\u00fcgavalt s\u00fcgavam\u00f5tteline. Kasutajad kogevad Maa l\u00e4hedust, mida ei saa v\u00f5rrelda. Isegi teaduslik uuring<\/a> backs it up! Become one with nature this Valentine\u2019s Day \u2014 or any day for that matter. <\/p>\n\n\n\n

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Enesearmastus<\/h3>\n\n\n\n

Despite \u2018self-care\u2019 being a buzzy-buzz word in the wellness world, for many of us it’s something we still overlook. It\u2019s very easy to put others’ needs above your own, eriti <\/em>armastuse nimel. Kuid n\u00e4itamine ise<\/strong> armastus ja tunnustamine on \u00f5nne v\u00f5ti ja tegelikult aitab k\u00f5ik <\/em>meie suhetest pikemas perspektiivis. <\/p>\n\n\n\n

Give yourself a break, practice self-care, and treat yourself with the compassion you would give to a loved one. As well as tunne<\/em> good, it also has many medical benefits. It lowers your stress levels and increases those much coveted \u2018happy hormones’: serotoniin<\/strong>, oks\u00fctotsiin <\/strong>ja dopamiin<\/strong>. It also can improve cardiovascular health and even strengthen the immune system. <\/p>\n\n\n\n

Loomulikult, sa <\/em>know what your dream self-care Valentine’s activity is. But here are some starting suggestions: <\/p>\n\n\n\n

V\u00f5tke end \u00f5htus\u00f6\u00f6gile: <\/strong>Valige oma lemmikk\u00f6\u00f6k, tellige, mida iganes soovite, ja nautige aega iseendaga. <\/p>\n\n\n\n

Harjutus<\/strong>: M\u00f5ne inimese jaoks ei ole see maiuspala, kuid see annab teile selle t\u00e4iendava dopamiini tabamuse, mis tundub hea.<\/em> <\/p>\n\n\n\n

V\u00f5tke vann:<\/strong> K\u00fc\u00fcnlad, mullid, k\u00f5ik. Sa oled selle \u00e4ra teeninud!<\/p>\n\n\n\n

\u00dctle \"ei\":<\/strong> See on v\u00e4ike asi, kuid m\u00f5nede inimeste jaoks on \"ei\" \u00fctlemine, isegi kui nad t\u00f5esti<\/em> don\u2019t want to do something, is hard. Taking time for yourself and making boundaries takes some getting used to, but it is key to maintaining balance. It means the next time you do<\/strong> say \u2018yes\u2019 \u2014 you\u2019ll be your best self. <\/p>\n\n\n\n

Reis \u00fcksi:<\/strong> Tahad tundma \u00f5ppida t\u00f5elist sind? Minge psiilots\u00fcbiiniga kohtingule - see v\u00f5ib teie elu muuta. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pssst! Pole kunagi \u00fcksi komistanud? J\u00e4lgi meie juhend<\/a> siinsamas. <\/em><\/p>\n\n\n\n

So there you have it. Valentine\u2019s Day need not be a bore. Use it as an excuse to share good feelings \u2014 in your own way. <\/p>\n\n\n\n

Head s\u00f5brap\u00e4eva!<\/strong><\/em><\/p>\n\n\n\n

\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

For anyone who\u2019s tripped on magic mushrooms before, you\u2019ll know all about the waves of love for life, the universe, and everything that wash over you. This Valentine’s Day we celebrate love in all its forms.<\/p>","protected":false},"author":4,"featured_media":108277,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120,86],"tags":[],"topics":[],"class_list":["post-108257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seasonal-campaign","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/posts\/108257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/comments?post=108257"}],"version-history":[{"count":5,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/posts\/108257\/revisions"}],"predecessor-version":[{"id":266521,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/posts\/108257\/revisions\/266521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/media\/108277"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/media?parent=108257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/categories?post=108257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/tags?post=108257"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/topics?post=108257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}