{"id":114496,"date":"2023-03-20T16:12:54","date_gmt":"2023-03-20T15:12:54","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=114496"},"modified":"2023-09-16T12:57:18","modified_gmt":"2023-09-16T10:57:18","slug":"miks-seened-votavad-nahahooldusmaailma-tormiliselt-vallutama","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/et\/blog\/why-mushrooms-are-taking-the-skincare-world-by-storm\/","title":{"rendered":"Miks seened v\u00f5tavad nahahooldusmaailma tormi teel"},"content":{"rendered":"<p style=\"font-size:24px\"><strong>Ps\u00fchhedeelsetest seentest <a href=\"https:\/\/www.wholecelium.com\/et\/blogi\/psilotsubiin-leevendab-depressiooni-seni-suurimas-uuringus\/\" target=\"_blank\" rel=\"noreferrer noopener\">vallandada revolutsioon vaimse tervise ravis<\/a>, ravimseente toidulisandeid, mis on m\u00fc\u00fcgil, kuni selleni, et restoranid l\u00f5puks teevad tagasihoidlikest seentest oma maitsvate roogade staari, on seenepalavik t\u00f5epoolest t\u00e4ies hoos.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1.jpg\" alt=\"\" class=\"wp-image-114521\" style=\"width:842px;height:474px\" width=\"842\" height=\"474\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-300x169.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-600x338.jpg 600w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Phoenix Han on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-treasure-that-was-under-our-nose-the-whole-time\">Aare, mis oli kogu aeg meie nina all<\/h2>\n\n\n\n<p>Kuigi seeni on traditsioonilises hiina meditsiinis loomulikult kasutatud juba sajandeid, on teised maailma osad alles hiljuti sellest aru saanud ja teadlased on hakanud uurima seente muinasjutulisi m\u00f5jusid. See on t\u00f5esti n\u00e4ide sellest, et aare on kogu aeg meie nina all olnud - ja seened on t\u00f5esti t\u00e4helepanuta j\u00e4\u00e4nud. Dr. Christopher Hobbs, Ph.D, taimse meditsiini ekspert ja autor \u00fctles Elle Magazine'ile;<\/p>\n\n\n\n<p style=\"font-size:23px\"><strong>\"<em>Seened on nauditavad, s\u00f6\u00f6davad ja v\u00f5ivad avaldada soodsat m\u00f5ju meie meeleolule, tunnetusele, m\u00e4lule ja immuunsusele.\"<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mushrooms-make-moves-in-the-skincare-world\">Seened teevad nahahoolduse maailmas liikumisi<\/h2>\n\n\n\n<p>Praegu on nad \u00fcsna heaolup\u00f5hised universaalid, kuid m\u00f5ned piirid on veel avastamata. \u00dcks, mis on kiiresti sattumas seenemaagia lummuse alla, on maailm, kus <strong>nahahooldus<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg\" alt=\"\" class=\"wp-image-114506\" style=\"width:837px;height:526px\" width=\"837\" height=\"526\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-300x189.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-600x377.jpg 600w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Christin Hume on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>\u00dcks algup\u00e4raseid ettev\u00f5tmisi seente nahahoolduses <em>(v\u00e4hemalt l\u00e4\u00e4nemaailmas) <\/em>oli 2005. aastal. Dr. Andrew Weil, integratiivse meditsiini praktik ja ps\u00fchhedeelsete ainete uurija, tegi koost\u00f6\u00f6d nahahooldusbr\u00e4ndiga Origins, et luua seentega t\u00e4idetud kreem. Valemist sai bestseller ja teised kaubam\u00e4rgid hakkasid seda arvesse v\u00f5tma, tuues v\u00e4lja seerumeid, n\u00e4omaskeid, kosmeetikatooteid ja palju muud. Selliste toodete populaarsust suurendas osaliselt COVID-19 pandeemia. Paljusid inimesi t\u00f5mbas ligi terviklikum l\u00e4henemine heaolule - pigem looduslik kui keemiline - oma keha kuulamine oli moes ja \"kiirm\u00e4\u00e4rangud\" olid out.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuidas on seened nahale kasulikud?<\/h2>\n\n\n\n<p>Niisiis, kuidas seened tegelikult teie nahale kasu toovad? Mitmed hiljutised uuringud on kogunud muljetavaldavaid andmeid;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6274557\/\" target=\"_blank\" rel=\"noreferrer noopener\">2016. aasta uuring<\/a> leidsid, et seened aitasid <strong>v\u00f5idelda vananemisega<\/strong>, <strong>parandatud<\/strong> <strong>h\u00fcperpigmentatsioon<\/strong>ja v\u00f5iks <strong>v\u00e4hendada raskust<\/strong> <strong>p\u00f5letikulised nahahaigused<\/strong>.&nbsp;<\/li>\n\n\n\n<li>\u00dches <a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171109100409.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2017. aasta uuring<\/a>leidsid teadlased, et seened sisaldavad ebatavaliselt suures koguses kahte antioks\u00fcdanti, mis on olulised, et <strong>suurendada tervist<\/strong> ja<strong> v\u00f5idelda vananemisega<\/strong>.&nbsp;<\/li>\n\n\n\n<li>2019. aasta uuringus leiti, et seened v\u00f5ivad olla eriti head tundliku nahaga inimestele - neis sisalduv beeta-gl\u00fckaan on efektiivne <strong>nahabarj\u00e4\u00e4ri tugevdamine.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Lisaks sellele, kui seened lisatakse nahahooldusrutiini, \u00f6eldakse, et;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Helendage nahka<\/li>\n\n\n\n<li>Suurendada kollageeni tootmist<\/li>\n\n\n\n<li>Anda antioks\u00fcdantide kaitset<\/li>\n\n\n\n<li>On vananemisvastane kasu<\/li>\n\n\n\n<li>PH-taseme tasakaalustamine<\/li>\n\n\n\n<li>Niisutada nahka<\/li>\n\n\n\n<li>sisaldavad p\u00f5letikuvastaseid omadusi<\/li>\n\n\n\n<li>V\u00e4hendada s\u00f5rmikuid<\/li>\n\n\n\n<li>Anda D-vitamiini<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare.jpg\" alt=\"\" class=\"wp-image-114508\" style=\"width:841px;height:488px\" width=\"841\" height=\"488\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-300x174.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-600x348.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: No Revisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e4mmastavad adaptogeenid<\/h2>\n\n\n\n<p>Teine p\u00f5hjus, miks seened on muutumas nii populaarseks nahahoolduse koostisosana, on see, et neil on <strong>adaptogeensed omadused<\/strong>. Te olete v\u00f5ib-olla kuulnud <a href=\"https:\/\/www.wholecelium.com\/et\/blogi\/adaptogeensete-seente-kasulikkus\/\" target=\"_blank\" rel=\"noreferrer noopener\">adaptogeenid<\/a> - nad on veel \u00fcks t\u00f5usev t\u00e4ht wellness-maailmas. Adaptogeenid on taimed v\u00f5i ravimtaimed, millel on v\u00e4idetavalt v\u00f5ime aidata meie organismil vastu seista stressile - olgu see siis bioloogiline, keemiline v\u00f5i f\u00fc\u00fcsiline. See stressi juhtimine aitab meie keha ja vaimu taas tasakaalu viia. Kuigi tegemist on suhteliselt uue uurimisvaldkonnaga, v\u00e4idavad pooldajad, et adaptogeenid v\u00f5ivad nahale manustatuna aidata tal taastuda keskkonnastressist, nagu saaste, toksiinid ja UV-kiirgus.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Millised seened on nahahoolduse staarid?<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cordyceps:<\/strong> <\/h4>\n\n\n\n<p><a href=\"https:\/\/www.wholecelium.com\/et\/blogi\/tahelepanu-keskpunktis-cordyceps-seen\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cordyceps<\/a> peetakse traditsiooniliselt <strong>energia<\/strong> ja <strong>vastupidavuse suurendamine<\/strong> seen. Kuid selle kasvav maine nahahoolduses on sama hoogne. See seen on <strong>k\u00f5rge antioks\u00fcdantide sisaldus<\/strong> ja <strong>p\u00f5letikuvastane<\/strong> omadused. See v\u00f5ib <strong>suurendada kollageeni<\/strong> ja <strong>elastiin<\/strong> tootmine, <strong>v\u00e4hendada tumedaid laike<\/strong> ja <strong>h\u00fcdraat<\/strong> nahale. M\u00f5ned uuringud on leidnud ka, et cordyceps v\u00f5ib pakkuda <strong>kaitse UV-kiirguse eest<\/strong>kuni SPF 25.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg\" alt=\"\" class=\"wp-image-114509\" style=\"width:840px;height:469px\" width=\"840\" height=\"469\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-300x167.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-600x335.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: NoonBrew on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Reishi seen<\/strong>: <\/h4>\n\n\n\n<p>The <a href=\"https:\/\/www.wholecelium.com\/et\/blogi\/reishi-seene-tahelepanu-keskpunktis\/\" target=\"_blank\" rel=\"noreferrer noopener\">reishi seen<\/a> on ajalooliselt tuntud kui seeneriigi <strong>\"pikaealisus.\"<\/strong> Naha jaoks on nad v\u00e4idetavalt t\u00f5husad j\u00e4rgmistes valdkondades <strong>rahustav p\u00f5letik<\/strong>,<strong> naha barj\u00e4\u00e4ri parandamine<\/strong> ja <strong>v\u00f5itlus vananemisilmingutega<\/strong>. Sisaldab v\u00f5imsaid <strong>antioks\u00fcdant<\/strong> ja<strong> p\u00f5letikuvastane<\/strong> \u00fchendid, mis v\u00f5ivad leevendada p\u00f5letikku ja punetust, kui neid kasutatakse nahahooldustoodete koostisosana. Neid on uuritud ka selleks, et <strong>suurendada kollageeni tootmist<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg\" alt=\"\" class=\"wp-image-114511\" style=\"width:842px;height:487px\" width=\"842\" height=\"487\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-300x174.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-600x347.jpg 600w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: NoonBrew on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kalkunisaba seen<\/strong>: <\/h4>\n\n\n\n<p>Trametes Versicolor seen, mida tuntakse \u00fcldisemalt kui<a href=\"https:\/\/www.wholecelium.com\/et\/blogi\/tahelepanu-keskmes-on-kalkunisaba-seen\/\" target=\"_blank\" rel=\"noreferrer noopener\">kalkunisaba<\/a>' on teadaolevalt v\u00f5imas <strong>immuunsuse t\u00f5stja<\/strong>. Neil on <strong>k\u00f5rge antioks\u00fcdantide tase<\/strong> ja sisaldavad \u00fchendit pol\u00fcsahhariid K, mida <strong>v\u00e4hendab p\u00f5letikku<\/strong> ja <strong>stimuleerib immuuns\u00fcsteemi<\/strong>. See t\u00e4hendab paremat verevoolu ja paremat rakkude DNA-d, mis omakorda t\u00e4hendab, et <strong>noorema v\u00e4limusega nahk<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg\" alt=\"\" class=\"wp-image-114512\" style=\"width:839px;height:468px\" width=\"839\" height=\"468\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg 635w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-300x167.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-600x334.jpg 600w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Timothy Dykes on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-chaga-mushrooms\"><strong>Chaga seened<\/strong>: <\/h4>\n\n\n\n<p>The <a href=\"https:\/\/www.wholecelium.com\/et\/blogi\/tahelepanu-keskpunktis-chaga-seen\/\" target=\"_blank\" rel=\"noreferrer noopener\">chaga seen<\/a> arvatakse olevat \u00fcks k\u00f5ige <strong>antioks\u00fcdantide rikas<\/strong> toidud seal. T\u00e4nu sellele on see t\u00e4nap\u00e4eval \u00fcks populaarsemaid ilut\u00f6\u00f6stuses kasutatavaid seenesorte. T\u00e4nu nende v\u00f5imele <strong>neutraliseerivad vabu radikaale<\/strong> ja <strong>p\u00f5letikuvastane<\/strong> omadused, millest v\u00f5ib kasu olla nahale, parandades <strong>toitainete tarnimine<\/strong> ja <strong>\u00f5htune toon<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg\" alt=\"\" class=\"wp-image-114513\" style=\"width:840px;height:493px\" width=\"840\" height=\"493\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-300x176.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-600x352.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Bluebird Provisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Tremella seened:<\/strong> <\/h4>\n\n\n\n<p>Tuntud ka kui<em> h\u00f5bek\u00f5rva <\/em>v\u00f5i <em>lumi<\/em> seen, tremella seened on seeria <strong>h\u00fcdratsioon<\/strong> v\u00f5imalused. Tremella seen v\u00f5ib s\u00e4ilitada kuni 500 korda rohkem vett kui tema kaal. See muudab selle v\u00e4ga t\u00f5husaks, kui seda kasutatakse kuivanud naha jaoks m\u00f5eldud toodetes. See annab <strong>kestev niisutus<\/strong>, <strong>naha paisumine<\/strong> ja saab <strong>edendada rakkude kasvu<\/strong>, mis t\u00e4hendab, et haavad paranevad kiiremini.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg\" alt=\"\" class=\"wp-image-114514\" style=\"width:840px;height:500px\" width=\"840\" height=\"500\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg 613w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-300x179.jpeg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-18x12.jpeg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-600x357.jpeg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Wikimedia Commons'i kaudu<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-shiitake-mushroom\"><strong>Shiitake seen: <\/strong><\/h4>\n\n\n\n<p>Maitsev <a href=\"https:\/\/www.wholecelium.com\/et\/blogi\/tahelepanu-keskmes-on-shiitake-seened\/\" target=\"_blank\" rel=\"noreferrer noopener\">shiitake seen<\/a> sisaldab mitmeid ilu eeliseid. Nad sisaldavad suures koguses kojiinhapet, mis v\u00f5ib <strong>tuhmuvad tumedad laigud<\/strong> ja <strong>akne armid<\/strong>, <strong>kirgastab nahka<\/strong> ja <strong>ravida h\u00fcperpigmentatsiooni<\/strong>. T\u00e4nu sellele on see koostisosa v\u00e4ga n\u00f5utud nahahooldustoodetes, mille eesm\u00e4rgiks on <strong>\u00fchtlane nahatoon<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg\" alt=\"\" class=\"wp-image-114515\" style=\"width:841px;height:495px\" width=\"841\" height=\"495\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-300x177.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-600x353.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Bluebird Provisions on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kuidas ma saan lisada seened oma nahahooldusrutiini?&nbsp;<\/h2>\n\n\n\n<p>Seal on palju nahahooldustooteid, mis kasutavad seente maagiat. K\u00f5ige parem on kasutada selliseid tooteid, mis on dermatoloogiliselt testitud, et te teaksite, et need on nahale ohutud. Ja \u00e4rge unustage alati, et loeksite koostisosi ja teeksite allergiate korral plaaster-testi - nagu k\u00f5igi kosmeetikatoodete puhul.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg\" alt=\"\" class=\"wp-image-114517\" style=\"width:841px;height:531px\" width=\"841\" height=\"531\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-300x189.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-600x379.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Chelsea shapouri on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:24px\"><strong>T\u00e4nap\u00e4eval on v\u00f5imalik v\u00f5tta seenepreparaate energia ja immuuns\u00fcsteemi tugevdamiseks, v\u00f5tta mikrodoosides psilots\u00fcbiini seeni meie vaimse tervise ja loovuse heaks, s\u00fc\u00fca \u00f5htus\u00f6\u00f6giks D-vitamiinirikkaid seeneroogasid ja isegi kasutada seeni meie jume parandamiseks ja plekkide k\u00f5rvaldamiseks. See on t\u00f5esti <em>seened <\/em>vana maailm - ja me oleme \u00f5nnelikud, et elame selles!<\/strong><br><br>Lions Mane, Cordyceps, Turkey Tail, Reishi ja paljud teised seenetooteid ja toidulisandeid leiate veebist aadressil  <a href=\"http:\/\/mushymart.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">mushymart.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-576x1024.png\" alt=\"\" class=\"wp-image-114537\" style=\"width:190px;height:338px\" width=\"190\" height=\"338\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-576x1024.png 576w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-169x300.png 169w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-7x12.png 7w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-600x1067.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3.png 720w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Seened on siin planeedil ringi kolanud palju kauem kui meie - umbes 1,5 miljardit aastat! Siiski oleme alles suhteliselt hiljuti hakanud nende saladusi lahti harutama ja uurima nende omadusi, mis v\u00f5ivad meie elu rikastada.<\/p>","protected":false},"author":4,"featured_media":114518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"topics":[],"class_list":["post-114496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/posts\/114496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/comments?post=114496"}],"version-history":[{"count":2,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/posts\/114496\/revisions"}],"predecessor-version":[{"id":153359,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/posts\/114496\/revisions\/153359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/media\/114518"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/media?parent=114496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/categories?post=114496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/tags?post=114496"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/et\/wp-json\/wp\/v2\/topics?post=114496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}