{"id":108257,"date":"2026-02-12T10:12:09","date_gmt":"2026-02-12T09:12:09","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=108257"},"modified":"2026-02-12T10:12:11","modified_gmt":"2026-02-12T09:12:11","slug":"miten-syleilla-kaikenlaista-rakkautta-tana-ystavanpaivana","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/fi\/blog\/how-to-embrace-all-kinds-of-love-this-valentines-day\/","title":{"rendered":"Valentine’s Day: Expanding the Definition of Love with Psychedelics"},"content":{"rendered":"

Ah, Valentine’s Day \u2014 has there ever been a more decisive holiday? <\/p>\n\n\n\n

Certainly, while it fills some with warm tingles, for others it’s like a bucket of cold, icy dejection \u2014 poured right over the head. <\/p>\n\n\n\n

Luckily, despite decades of rom-com indoctrination, the parameters of what rakkaus <\/strong>on<\/em>, or what it voi olla<\/em>, is widening and softening. Love is a broad spectrum that comes in many forms and textures. All magical, and all worth celebrating.\u00a0<\/p>\n\n\n\n

Kaikenlaisen rakkauden juhliminen t\u00e4n\u00e4 Yst\u00e4v\u00e4np\u00e4iv\u00e4n\u00e4<\/h2>\n\n\n\n

For anyone who\u2019s tripped on magic mushrooms or magic truffles before, you\u2019ll know all about the waves of love for life, the universe and everything that wash over you. Love is the deep connection that both grounds and frees us in the world. By recognizing it in all its forms we get to enrich our lives with its glow. Sounds pretty good, eh? But how do you get started? <\/strong><\/p>\n\n\n\n

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Kuva: Laura Ockel on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

From friendship-love, to familial love, to self-love, to nature-love, to yes, \u2014 of course \u2014 romantic love; we are going to explore the ways you can enhance these connections in your life. From wellness practices, to taking magic mushrooms, to reminders on how to support your loved ones: we\u2019ve got it all cove<\/strong>red. <\/p>\n\n\n\n

Rakkaus on hyv\u00e4ksi terveydelle<\/h3>\n\n\n\n

If you\u2019re still feeling skeptical, here’s something that might pique your interest. <\/p>\n\n\n\n

Did you know that love is actually good for your health?<\/strong> <\/p>\n\n\n\n

It turns out that having loving relationships in our lives \u2014 of any kind \u2014 can make big differences in the long-term. Spending time with loved ones can reduce stress, anxiety, Additionally, those with a strong social support tend to heal better if they ovat <\/em>sairastunut. <\/p>\n\n\n\n

It is obvious to us that healthy eating and exercise can be beneficial to our health, therefore many people adjust their lives accordingly. However, it is worth remembering that some of the most important benefits are invisible. Looking after your relationships mean looking after yourself too. A relationship based on give ja <\/strong>Ota... Sit\u00e4 min\u00e4 kutsun rakkaudeksi!<\/strong><\/p>\n\n\n\n

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Photo by Saiph Muhammad on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Romanttinen rakkaus<\/h3>\n\n\n\n

Romantic love is the bread-and-butter of Valentine\u2019s Day but it doesn\u2019t have to be commercial. A truly romantic gesture is to think about what your partner really loves. Pick out a movie to watch that means something to them \u2014 whether it’s their childhood favorite, one they\u2019ve been longing to see for a while, or even the first one you watched together. <\/p>\n\n\n\n

Or, think about what they\u2019ve shared with you recently. It should go without saying, but sometimes simply listening to your partner and kuulo <\/em>se, mit\u00e4 heill\u00e4 on sanottavana, on t\u00e4rkeint\u00e4. Ovatko he olleet stressaantuneita ja valittaneet ty\u00f6st\u00e4\u00e4n? Varaa heille hieronta tai kylpyl\u00e4p\u00e4iv\u00e4. Ovatko he puhuneet horisonttiensa laajentamisesta? Hanki heille tilaus \u00e4\u00e4nikirjapalveluun tai perustakaa yhdess\u00e4 oma kirjakerho!<\/p>\n\n\n\n

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Many couples also enjoy taking psychedelic trips together<\/a>. Psilosybiini<\/a>, taikasienist\u00e4 ja tryffeleist\u00e4 voi hiljent\u00e4\u00e4 egomme ja alentaa estojamme, mik\u00e4 tarkoittaa, ett\u00e4 voit virkist\u00e4\u00e4 tai syvent\u00e4\u00e4 sinun l\u00e4heisyys<\/a> as a couple. Psychologist and founder of rehabilitation centre TATVA<\/a>, Kripi Malviya, kertoi Vice Magazine <\/em>haastattelussa;<\/p>\n\n\n\n

\"Psykedeelill\u00e4 tuntee itsens\u00e4 houkuttelevammaksi ja katoavaisemmaksi, joten siin\u00e4 on tunne itsens\u00e4 muuntumisesta, joka muuttuu sitten kumppanin kanssa yhdess\u00e4 tapahtuvaksi muutokseksi.\" <\/em><\/p>\n\n\n\n

Monet pariskunnat, jotka kertovat yhteisest\u00e4 retkest\u00e4, korostavat, miten kokemus on auttanut heit\u00e4 n\u00e4kem\u00e4\u00e4n pienten, mit\u00e4tt\u00f6mien erimielisyyksien ohi suuremman kuvan ja sen, miksi he alun perin valitsivat kumppaninsa. <\/p>\n\n\n\n

Perherakkaus<\/h3>\n\n\n\n

Familial love can be a tricky one sometimes. For many people it goes without saying that their family is their first and most constant love in their lives. However, for other people family life isn\u2019t always as smooth. Our parents, siblings and family dynamic can have far-reaching effects throughout our whole lives. Interestingly, by the time you reach the age your parents were when they had you, it’s easier to see that they were just doing their best. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

If you have a good relationship with your family, the best thing to let them know this Valentine\u2019s Day is to let them know they are appreciated \u2014 that you are grateful to be lumped together with them \u2014 for better or worse. Make plans to hang out with them, that aren\u2019t based around obligatory holidays. As a rule, the thing that makes a parent most happy is simply spending time with their kids. <\/p>\n\n\n\n

If your relationship with your family is not as close, you could make the effort to reach out or simply send a card. <\/p>\n\n\n\n

Psykedeelimatkojen osalta perheesi ajatteleminen seuraavan kerran, kun otat sieni\u00e4 tai tryffeleit\u00e4, voi auttaa sinua p\u00e4\u00e4sem\u00e4\u00e4n sopuun parisuhteesi dynamiikan kanssa. Monissa tapauksissa et voi muuttaa perhett\u00e4si, mutta voit rakastaa heit\u00e4. Psilosybiini ja muut psykedeelit voivat auttaa meit\u00e4 n\u00e4kem\u00e4\u00e4n laajemman kuvan. \u00c4itisi nalkutus voi olla v\u00e4hemm\u00e4n \u00e4rsytt\u00e4v\u00e4\u00e4, kun voit n\u00e4hd\u00e4 v\u00e4litt\u00f6m\u00e4n tilanteen yl\u00e4puolelle. Veljesi kiusaaminen (Eik\u00f6 h\u00e4n ole liian vanha siihen?) <\/em>is put into perspective when you are reminded of the love that runs deep through the history you share.<\/p>\n\n\n\n

Yst\u00e4vyys Rakkaus<\/h3>\n\n\n\n

Romantic relationships may come and go \u2014 and you can\u2019t pick your parents \u2014 but you voi<\/strong> choose your friends. Often overlooked, our friendships are actually key relationships in our lives that often endure for the longest. <\/p>\n\n\n\n

Who have you cried laughing with? Who gave you romantic\/career\/ DIY advice? Or who will come and buy hangover snacks with you in your PJs? <\/p>\n\n\n\n

Your friends, that’s who! <\/p>\n\n\n\n

It’s easy to forget that friendships need care and nourishment just like romantic relationships. That’s because they often come so easily. They do not have the pressure of a romantic relationship, or the obligation of familial ones. But, they often bring the most joy. <\/p>\n\n\n\n

Did you know that in some countries \u2014 Finland, Estonia, Venezuela, Ecuador and Mexico \u2014 Valentine\u2019s Day is actually celebrated as Yst\u00e4vyyden p\u00e4iv\u00e4<\/a>? Pretty cool, huh!<\/p>\n\n\n\n

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Finally, tripping on magic mushrooms with friends can be really fun. You catch each other’s vibes, and enhance your experience by chatting, playing, and sharing ideas. Equally, being with close friends can ground you and help you feel safe. A psychedelic experience with friends could cement your bond for life. <\/p>\n\n\n\n

Luonto Rakkaus<\/h3>\n\n\n\n

If you wanna get super philosophical \u2014 luonto on rakkautta, rakkaus on luonto.<\/strong><\/em><\/p>\n\n\n\n

Loppujen lopuksi, ilman t\u00e4t\u00e4 kaunista sinist\u00e4 planeettaa meill\u00e4 ei olisi... kaikki <\/em>to love anyway! Here are some ways you can treat your ‘other mother ‘\u2014 luonto<\/em> \u2014 with love and care this Valentine\u2019s Day. <\/p>\n\n\n\n

Tutustu ulkoilmaan<\/h4>\n\n\n\n

Niinkin yksinkertainen asia kuin k\u00e4vely puistossa, telttailu, py\u00f6r\u00e4ily tai piknik ulkona voi muistuttaa sinua luonnon ravitsevasta hyvyydest\u00e4 ja rakkaudestasi sit\u00e4 kohtaan. <\/p>\n\n\n\n

Sy\u00f6 luonnollista<\/h4>\n\n\n\n

Riippumatta siit\u00e4, kasvatatko itse ruokasi vai k\u00e4ytk\u00f6 paikallisilla markkinoilla tai ravintoloissa, sy\u00f6 tuotteita, jotka ovat kasvaneet siell\u00e4, miss\u00e4 sin\u00e4kin kasvat. Kausiluonteiset raaka-aineet ovat tuoreita ja t\u00e4ynn\u00e4 el\u00e4m\u00e4\u00e4, ja ne parantavat ruokailukokemustasi, luonnon voimia, joita pid\u00e4mme usein itsest\u00e4\u00e4nselvyyksin\u00e4. <\/p>\n\n\n\n

Poimi roskia<\/h4>\n\n\n\n

OK, it’s not sexy or romantic, but picking up trash is one of the sweetest things you can do for Mother Nature. Gather some friends, some trash sacks, put on some gloves, and get busy. <\/p>\n\n\n\n

Plant Flowers, Herbs, or Even a Tree<\/h4>\n\n\n\n

Mikset t\u00e4n\u00e4 vuonna ostaisi kukkakimppua, vaan istuttaisit oman kukkasi? Joka vuosi uudelleen kukkivien kukkien istuttaminen on lahja, joka antaa jatkoa sek\u00e4 sinulle ett\u00e4 planeetalle. Miksi et istuttaisi viherkasveja tai kukkia rakkaasi kunniaksi? Se on yst\u00e4v\u00e4np\u00e4iv\u00e4n kaksoissuosikki!<\/p>\n\n\n\n

Matka luonnossa<\/h4>\n\n\n\n

Psilosybiinitrippi luonnossa<\/a> on syv\u00e4sti syv\u00e4llinen. K\u00e4ytt\u00e4j\u00e4t kokevat sellaista l\u00e4heisyytt\u00e4 maapalloon, joka on vertaansa vailla. Jopa tieteellinen tutkimus<\/a> backs it up! Become one with nature this Valentine\u2019s Day \u2014 or any day for that matter. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Itserakkaus<\/h3>\n\n\n\n

Despite \u2018self-care\u2019 being a buzzy-buzz word in the wellness world, for many of us it’s something we still overlook. It\u2019s very easy to put others’ needs above your own, erityisesti <\/em>rakkauden nimiss\u00e4. Kuitenkin osoittamalla itse<\/strong> rakkaus ja arvostus on avain onnellisuuteen, ja se itse asiassa auttaa kaikki <\/em>suhteitamme pitk\u00e4ll\u00e4 aikav\u00e4lill\u00e4. <\/p>\n\n\n\n

Give yourself a break, practice self-care, and treat yourself with the compassion you would give to a loved one. As well as tunne<\/em> good, it also has many medical benefits. It lowers your stress levels and increases those much coveted \u2018happy hormones’: serotoniini<\/strong>, oksitosiini <\/strong>ja dopamiini<\/strong>. It also can improve cardiovascular health and even strengthen the immune system. <\/p>\n\n\n\n

Totta kai, sin\u00e4 <\/em>know what your dream self-care Valentine’s activity is. But here are some starting suggestions: <\/p>\n\n\n\n

Vie itsesi ulos sy\u00f6m\u00e4\u00e4n: <\/strong>Valitse suosikkiruokasi, tilaa mit\u00e4 haluat ja viet\u00e4 aikaa itsesi kanssa. <\/p>\n\n\n\n

Harjoitus<\/strong>: Joillekin ihmisille se ei ole herkkua, mutta se antaa sinulle ylim\u00e4\u00e4r\u00e4isen dopamiinihitin, joka tuntuu... Hyv\u00e4\u00e4.<\/em> <\/p>\n\n\n\n

Kylvet\u00e4:<\/strong> Kynttil\u00f6it\u00e4, kuplia, kaikenlaista. Olet ansainnut sen!<\/p>\n\n\n\n

Sano \"ei\":<\/strong> Se on pieni asia, mutta joillekin ihmisille \"ei\" sanominen, vaikka he ovatkin todella<\/em> don\u2019t want to do something, is hard. Taking time for yourself and making boundaries takes some getting used to, but it is key to maintaining balance. It means the next time you tee<\/strong> say \u2018yes\u2019 \u2014 you\u2019ll be your best self. <\/p>\n\n\n\n

Matka yksin:<\/strong> Haluatko oppia tuntemaan todellisen itsesi? Mene treffeille psilosybiinin kanssa - se voi muuttaa el\u00e4m\u00e4si. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pssst! Etk\u00f6 ole koskaan kompastunut yksin? Seuraa meid\u00e4n opas<\/a> t\u00e4\u00e4ll\u00e4. <\/em><\/p>\n\n\n\n

So there you have it. Valentine\u2019s Day need not be a bore. Use it as an excuse to share good feelings \u2014 in your own way. <\/p>\n\n\n\n

Hyv\u00e4\u00e4 yst\u00e4v\u00e4np\u00e4iv\u00e4\u00e4!<\/strong><\/em><\/p>\n\n\n\n

\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

For anyone who\u2019s tripped on magic mushrooms before, you\u2019ll know all about the waves of love for life, the universe, and everything that wash over you. This Valentine’s Day we celebrate love in all its forms.<\/p>","protected":false},"author":4,"featured_media":108277,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120,86],"tags":[],"topics":[],"class_list":["post-108257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seasonal-campaign","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/posts\/108257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/comments?post=108257"}],"version-history":[{"count":5,"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/posts\/108257\/revisions"}],"predecessor-version":[{"id":266521,"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/posts\/108257\/revisions\/266521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/media\/108277"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/media?parent=108257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/categories?post=108257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/tags?post=108257"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/fi\/wp-json\/wp\/v2\/topics?post=108257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}