{"id":114496,"date":"2023-03-20T16:12:54","date_gmt":"2023-03-20T15:12:54","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=114496"},"modified":"2023-09-16T12:57:18","modified_gmt":"2023-09-16T10:57:18","slug":"kodel-grybai-uzkariauja-odos-prieziuros-pasauli","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lt\/blog\/why-mushrooms-are-taking-the-skincare-world-by-storm\/","title":{"rendered":"Kod\u0117l grybai \u0161turmuoja odos prie\u017ei\u016bros pasaul\u012f"},"content":{"rendered":"<p style=\"font-size:24px\"><strong>Nuo psichodelini\u0173 gryb\u0173 <a href=\"https:\/\/www.wholecelium.com\/lt\/tinklarastis\/psilocibinas-kaip-parode-didziausias-iki-siol-atliktas-tyrimas-palengvina-depresija\/\" target=\"_blank\" rel=\"noreferrer noopener\">sukelti revoliucij\u0105 psichikos sveikatos gydymo srityje<\/a>, vaistini\u0173 gryb\u0173 papild\u0173, kurie pl\u016bsta \u012f parduotuvi\u0173 lentynas, ir restoran\u0173, kuriuose kukl\u016bs grybai pagaliau tapo gard\u017ei\u0173 patiekal\u0173 \u017evaig\u017ed\u0117mis - gryb\u0173 kar\u0161tin\u0117 tikrai \u012fsib\u0117g\u0117ja.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1.jpg\" alt=\"\" class=\"wp-image-114521\" style=\"width:842px;height:474px\" width=\"842\" height=\"474\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-300x169.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-600x338.jpg 600w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Phoenix Han nuotrauka Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-treasure-that-was-under-our-nose-the-whole-time\">Lobis, kuris vis\u0105 laik\u0105 buvo po m\u016bs\u0173 nosimi<\/h2>\n\n\n\n<p>Nors grybai tradicin\u0117je kin\u0173 medicinoje naudojami jau daugel\u012f am\u017ei\u0173, ta\u010diau tik visai neseniai kiti pasaulio kra\u0161tai \u0117m\u0117 juos naudoti ir mokslininkai prad\u0117jo tyrin\u0117ti pasaki\u0161k\u0105 gryb\u0173 poveik\u012f. Tai i\u0161 ties\u0173 yra pavyzdys, kai lobis vis\u0105 laik\u0105 buvo po m\u016bs\u0173 nosimi, o grybai i\u0161 ties\u0173 liko nepasteb\u0117ti. Dr. Christopheris Hobbsas, medicinos moksl\u0173 daktaras, vaista\u017eoli\u0173 medicinos ekspertas ir ra\u0161ytojas, sak\u0117 \u017eurnalui \"Elle\";<\/p>\n\n\n\n<p style=\"font-size:23px\"><strong>\"<em>Grybai yra skan\u016bs, valgomi ir gali tur\u0117ti teigiam\u0105 poveik\u012f m\u016bs\u0173 nuotaikai, pa\u017einimui, atmin\u010diai ir imunitetui.\"<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mushrooms-make-moves-in-the-skincare-world\">Grybai \u017eengia \u012f odos prie\u017ei\u016bros pasaul\u012f<\/h2>\n\n\n\n<p>\u0160iuo metu jie yra beveik visavertis sveikatingumo \u012frenginys, ta\u010diau dar yra keletas sri\u010di\u0173, kurias reikia i\u0161tirti. Viena i\u0161 j\u0173, kuri\u0105 greitai u\u017evaldo gryb\u0173 magija, yra gryb\u0173 pasaulis. <strong>odos prie\u017ei\u016bra<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg\" alt=\"\" class=\"wp-image-114506\" style=\"width:837px;height:526px\" width=\"837\" height=\"526\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-300x189.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-600x377.jpg 600w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Christin Hume nuotrauka Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Vienas i\u0161 pirm\u0173j\u0173 gryb\u0173 odos prie\u017ei\u016bros produkt\u0173 <em>(bent jau Vakar\u0173 pasaulyje) <\/em>buvo 2005 m. Dr. Andrew Weilas, integruotos medicinos gydytojas ir psichodelikos tyrin\u0117tojas, bendradarbiavo su odos prie\u017ei\u016bros preki\u0173 \u017eenklu \"Origins\" ir suk\u016br\u0117 gryb\u0173 prisotint\u0105 losjon\u0105. \u0160i formul\u0117 tapo bestseleriu, o kiti preki\u0173 \u017eenklai \u0117m\u0117 \u012f j\u0105 atsi\u017evelgti ir i\u0161leido serum\u0173, veido kauki\u0173, kosmetikos priemoni\u0173 ir kt. Toki\u0173 produkt\u0173 populiarum\u0105 i\u0161 dalies paskatino COVID-19 pandemija. Daugel\u012f \u017emoni\u0173 patrauk\u0117 holistinis po\u017ei\u016bris \u012f sveikatingum\u0105 - nat\u016bralus, o ne cheminis - \u012fsiklausymas \u012f savo k\u016bn\u0105 buvo aktualus, o \"greiti sprendimai\" - ne.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuo grybai naudingi odai?<\/h2>\n\n\n\n<p>Taigi, kuo grybai i\u0161 tikr\u0173j\u0173 naudingi j\u016bs\u0173 odai? Na, keletas neseniai atlikt\u0173 tyrim\u0173 pateik\u0117 \u012fsp\u016bding\u0173 duomen\u0173;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6274557\/\" target=\"_blank\" rel=\"noreferrer noopener\">2016 m. tyrimas<\/a> nustat\u0117, kad grybai pad\u0117jo <strong>kovoti su sen\u0117jimu<\/strong>, <strong>i\u0161taisyta<\/strong> <strong>hiperpigmentacija<\/strong>ir gal\u0117t\u0173 <strong>suma\u017einti sunkum\u0105<\/strong> <strong>u\u017edegimin\u0117s odos ligos<\/strong>.&nbsp;<\/li>\n\n\n\n<li>\u012e <a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171109100409.htm\" target=\"_blank\" rel=\"noreferrer noopener\">2017 m. tyrimas<\/a>, mokslininkai nustat\u0117, kad grybuose yra ne\u012fprastai didelis kiekis dviej\u0173 antioksidant\u0173, kurie yra b\u016btini <strong>stiprinti sveikat\u0105<\/strong> ir<strong> kovoti su sen\u0117jimu<\/strong>.&nbsp;<\/li>\n\n\n\n<li>2019 m. atlikto tyrimo metu nustatyta, kad grybai gali b\u016bti ypa\u010d naudingi jautri\u0105 od\u0105 turintiems \u017emon\u0117ms - juose esantis beta gliukanas veiksmingai <strong>stiprinti odos barjer\u0105.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Be to, grybai, \u012ftraukti \u012f odos prie\u017ei\u016bros proced\u016bras, padeda;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0160viesina od\u0105<\/li>\n\n\n\n<li>Didina kolageno gamyb\u0105<\/li>\n\n\n\n<li>U\u017etikrinti antioksidacin\u0119 apsaug\u0105<\/li>\n\n\n\n<li>turi anti-sen\u0117jimo savybi\u0173<\/li>\n\n\n\n<li>Subalansuokite PH lyg\u012f<\/li>\n\n\n\n<li>Dr\u0117kinkite od\u0105<\/li>\n\n\n\n<li>Turi prie\u0161u\u017edegimini\u0173 savybi\u0173<\/li>\n\n\n\n<li>Suma\u017einkite i\u0161\u0161utimus<\/li>\n\n\n\n<li>Suteikite vitamino D<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare.jpg\" alt=\"\" class=\"wp-image-114508\" style=\"width:841px;height:488px\" width=\"841\" height=\"488\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-300x174.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-600x348.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">No Revisions on Unsplash nuotrauka<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Nuostab\u016bs adaptogenai<\/h2>\n\n\n\n<p>Kita prie\u017eastis, kod\u0117l grybai tampa tokie populiar\u016bs kaip odos prie\u017ei\u016bros ingredientas, yra ta, kad jie turi <strong>adaptogenin\u0117s savyb\u0117s<\/strong>. Galb\u016bt esate gird\u0117j\u0119 apie <a href=\"https:\/\/www.wholecelium.com\/lt\/tinklarastis\/adaptogeniniu-grybu-nauda\/\" target=\"_blank\" rel=\"noreferrer noopener\">adaptogenai<\/a> - jie yra dar viena kylanti \u017evaig\u017ed\u0117 sveikatingumo pasaulyje. Adaptogenai - tai augalai arba \u017eol\u0117s, kurie, kaip teigiama, gali pad\u0117ti m\u016bs\u0173 organizmui atsispirti biologiniam, cheminiam ar fiziniam stresui. \u0160is streso valdymas padeda sugr\u0105\u017einti m\u016bs\u0173 k\u016bn\u0173 ir prot\u0173 pusiausvyr\u0105. Nors tai palyginti nauja mokslini\u0173 tyrim\u0173 sritis, jos \u0161alininkai teigia, kad adaptogenai, tepami ant odos, gali pad\u0117ti jai atsigauti po aplinkos streso, pavyzd\u017eiui, tar\u0161os, toksin\u0173 ir UV spinduliuot\u0117s.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kurie grybai yra odos prie\u017ei\u016bros \u017evaig\u017ed\u0117s?<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kordicepsas:<\/strong> <\/h4>\n\n\n\n<p><a href=\"https:\/\/www.wholecelium.com\/lt\/tinklarastis\/demesio-centre-kordicepsas-grybas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cordyceps<\/a> tradici\u0161kai laikomas <strong>energija<\/strong> ir <strong>i\u0161tverm\u0117s didinimas<\/strong> gryb\u0173. Ta\u010diau jo reputacija odos prie\u017ei\u016bros srityje taip pat auga. \u0160is grybas yra <strong>daug antioksidant\u0173<\/strong> ir <strong>prie\u0161u\u017edegiminis<\/strong> savyb\u0117s. Jis gali <strong>padidinti kolageno kiek\u012f<\/strong> ir <strong>elastinas<\/strong> gamyba, <strong>suma\u017einti tamsias d\u0117mes<\/strong> ir <strong>hidratuoti<\/strong> od\u0105. Keliuose tyrimuose taip pat nustatyta, kad kordicepsas gali pasi\u016blyti <strong>apsauga nuo UV spinduli\u0173<\/strong>, iki SPF 25.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg\" alt=\"\" class=\"wp-image-114509\" style=\"width:840px;height:469px\" width=\"840\" height=\"469\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-300x167.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-600x335.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">NoonBrew nuotrauka Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Reishi grybas<\/strong>: <\/h4>\n\n\n\n<p>The <a href=\"https:\/\/www.wholecelium.com\/lt\/tinklarastis\/demesio-centre-reisi-grybai\/\" target=\"_blank\" rel=\"noreferrer noopener\">rei\u0161i grybas<\/a> istori\u0161kai \u017einomas kaip grybas <strong>\"ilgaam\u017ei\u0161kumas\".<\/strong> Teigiama, kad jie veiksmingai veikia od\u0105 <strong>mal\u0161inantis u\u017edegim\u0105<\/strong>,<strong> odos barjero gerinimas<\/strong> ir <strong>kovoti su sen\u0117jimo po\u017eymiais<\/strong>. Sud\u0117tyje yra galing\u0173 <strong>antioksidantas<\/strong> ir<strong> prie\u0161u\u017edegiminis<\/strong> jungini\u0173, kurie gali mal\u0161inti u\u017edegim\u0105 ir paraudim\u0105, kai naudojami kaip odos prie\u017ei\u016bros produkt\u0173 sudedamoji dalis. Taip pat i\u0161tirta, kad jie <strong>padidinti kolageno gamyb\u0105<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg\" alt=\"\" class=\"wp-image-114511\" style=\"width:842px;height:487px\" width=\"842\" height=\"487\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-300x174.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-600x347.jpg 600w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">NoonBrew nuotrauka Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kalakutienos uodegos grybai<\/strong>: <\/h4>\n\n\n\n<p>Trametes Versicolor grybas, da\u017eniau \u017einomas kaip<a href=\"https:\/\/www.wholecelium.com\/lt\/tinklarastis\/demesio-centre-kalakuto-uodegos-grybai\/\" target=\"_blank\" rel=\"noreferrer noopener\">kalakuto uodega<\/a>' yra \u017einomas kaip galingas <strong>imunin\u0117s sistemos stiprintuvas<\/strong>. Jie turi <strong>didelis antioksidant\u0173 kiekis<\/strong> ir turi polisacharido K junginio, kuris <strong>ma\u017eina u\u017edegim\u0105.<\/strong> ir <strong>stimuliuoja imunin\u0119 sistem\u0105.<\/strong>. Tai rei\u0161kia geresn\u0119 kraujotak\u0105 ir geresn\u0119 l\u0105steli\u0173 DNR, o tai savo ruo\u017etu rei\u0161kia, kad <strong>jaunesn\u0117 oda<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg\" alt=\"\" class=\"wp-image-114512\" style=\"width:839px;height:468px\" width=\"839\" height=\"468\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg 635w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-300x167.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-600x334.jpg 600w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Timothy Dykes nuotrauka Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-chaga-mushrooms\"><strong>\u010cagos grybai<\/strong>: <\/h4>\n\n\n\n<p>The <a href=\"https:\/\/www.wholecelium.com\/lt\/tinklarastis\/demesys-cagos-grybui\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dagos grybas<\/a> laikomas vienu i\u0161 labiausiai <strong>daug antioksidant\u0173 turintis<\/strong> maisto produkt\u0173. Tod\u0117l \u0161iandien tai viena populiariausi\u0173 gro\u017eio pramon\u0117je naudojam\u0173 gryb\u0173 r\u016b\u0161i\u0173. D\u0117l j\u0173 geb\u0117jimo <strong>neutralizuoja laisvuosius radikalus.<\/strong> ir <strong>prie\u0161u\u017edegiminis<\/strong> savybi\u0173, jos gali b\u016bti naudingos odai, nes gerina <strong>maistini\u0173 med\u017eiag\u0173 tiekimas<\/strong> ir <strong>vakaro tonas<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg\" alt=\"\" class=\"wp-image-114513\" style=\"width:840px;height:493px\" width=\"840\" height=\"493\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-300x176.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-600x352.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Bluebird Provisions nuotrauka Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Tremella grybai:<\/strong> <\/h4>\n\n\n\n<p>Taip pat \u017einomas kaip<em> sidabrin\u0117 ausis <\/em>arba <em>sniegas<\/em> grybai, tremella grybai turi serij\u0105 <strong>dr\u0117kinimas<\/strong> galimybes. Tremella grybas gali i\u0161laikyti iki 500 kart\u0173 daugiau vandens nei jo svoris. D\u0117l to jis labai veiksmingai naudojamas produktuose, skirtuose i\u0161saus\u0117jusiai odai. Jis suteikia <strong>ilgalaikis dr\u0117kinimas<\/strong>, <strong>odos putlumas<\/strong> ir gali <strong>skatina l\u0105steli\u0173 augim\u0105.<\/strong>, tod\u0117l \u017eaizdos gyja grei\u010diau.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg\" alt=\"\" class=\"wp-image-114514\" style=\"width:840px;height:500px\" width=\"840\" height=\"500\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg 613w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-300x179.jpeg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-18x12.jpeg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-600x357.jpeg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">per Wikimedia Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-shiitake-mushroom\"><strong>\u0160itake grybai: <\/strong><\/h4>\n\n\n\n<p>Skanus <a href=\"https:\/\/www.wholecelium.com\/lt\/tinklarastis\/demesys-sitake-grybams\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161itake grybai<\/a> turi daugyb\u0119 gro\u017eiui nauding\u0173 savybi\u0173. Juose yra daug kojin\u0117s r\u016bg\u0161ties, kuri gali <strong>i\u0161nyksta tamsios d\u0117m\u0117s<\/strong> ir <strong>spuog\u0173 randai<\/strong>, <strong>pa\u0161viesinti od\u0105<\/strong> ir <strong>gydyti hiperpigmentacij\u0105<\/strong>. D\u0117l \u0161ios prie\u017easties \u0161is ingredientas yra labai ie\u0161komas odos prie\u017ei\u016bros produktuose, kuriais siekiama <strong>suvienodinti odos atspalv\u012f<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg\" alt=\"\" class=\"wp-image-114515\" style=\"width:841px;height:495px\" width=\"841\" height=\"495\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-300x177.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-600x353.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Bluebird Provisions nuotrauka Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kaip \u012ftraukti grybus \u012f odos prie\u017ei\u016bros rutin\u0105?&nbsp;<\/h2>\n\n\n\n<p>Yra daugyb\u0117 odos prie\u017ei\u016bros produkt\u0173, kuriuose slypi gryb\u0173 magija. Geriausia naudoti tokius produktus, kurie buvo dermatologi\u0161kai patikrinti, kad \u017einotum\u0117te, jog jie yra saug\u016bs odai. Ir nepamir\u0161kite visada perskaityti sudedam\u0173j\u0173 dali\u0173, o alergijos atveju atlikite pleistro test\u0105 - kaip ir su visais kosmetikos gaminiais.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg\" alt=\"\" class=\"wp-image-114517\" style=\"width:841px;height:531px\" width=\"841\" height=\"531\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-300x189.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-600x379.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Chelsea shapouri nuotrauka Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:24px\"><strong>\u0160iandien galima vartoti gryb\u0173 papildus, kurie suteikia energijos ir stiprina imunitet\u0105, mikrodozes psilocibino gryb\u0173 psichinei sveikatai ir k\u016brybi\u0161kumui, vakarienei valgyti vitamino D turtingus gryb\u0173 patiekalus ir net naudoti grybus veido odai stiprinti ir d\u0117m\u0117ms naikinti. Tai i\u0161 ties\u0173 yra <em>grybai <\/em>senasis pasaulis - ir mes d\u017eiaugiam\u0117s, kad jame gyvename!<\/strong><br><br>Lions Mane, Cordyceps, Turkey Tail, Reishi ir daugel\u012f kit\u0173 gryb\u0173 produkt\u0173 ir papild\u0173 galite rasti internete adresu  <a href=\"http:\/\/mushymart.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">mushymart.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-576x1024.png\" alt=\"\" class=\"wp-image-114537\" style=\"width:190px;height:338px\" width=\"190\" height=\"338\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-576x1024.png 576w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-169x300.png 169w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-7x12.png 7w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-600x1067.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3.png 720w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Grybai po \u0161i\u0105 planet\u0105 klajoja kur kas ilgiau nei mes - i\u0161 ties\u0173 ma\u017edaug 1,5 milijardo met\u0173! Ta\u010diau tik palyginti neseniai prad\u0117jome ai\u0161kintis j\u0173 paslaptis ir tyrin\u0117ti savybes, kurios gali praturtinti m\u016bs\u0173 gyvenim\u0105.<\/p>","protected":false},"author":4,"featured_media":114518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"topics":[],"class_list":["post-114496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/posts\/114496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/comments?post=114496"}],"version-history":[{"count":2,"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/posts\/114496\/revisions"}],"predecessor-version":[{"id":153359,"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/posts\/114496\/revisions\/153359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/media\/114518"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/media?parent=114496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/categories?post=114496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/tags?post=114496"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lt\/wp-json\/wp\/v2\/topics?post=114496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}