{"id":103034,"date":"2023-01-10T12:27:31","date_gmt":"2023-01-10T11:27:31","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=103034"},"modified":"2023-11-06T11:30:57","modified_gmt":"2023-11-06T10:30:57","slug":"ka-burvju-senes-var-palidzet-noverst-depresiju-un-trauksmi","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/how-magic-mushrooms-could-help-prevent-depression-and-anxiety\/","title":{"rendered":"K\u0101 burvju s\u0113nes var pal\u012bdz\u0113t \u0101rst\u0113t depresiju un trauksmi"},"content":{"rendered":"

Tom\u0113r liel\u0101ko da\u013cu no t\u0101m vieno tas, ka t\u0101s satur psihoakt\u012bvo savienojumu. psilocib\u012bns<\/a>. Un tie\u0161i psilocib\u012bns ir tas, kas padara burvju s\u0113nes un burvju s\u0113\u0146u trifeles par vienu no spo\u017e\u0101kaj\u0101m cer\u012bb\u0101m gar\u012bg\u0101s vesel\u012bbas \u0101rst\u0113\u0161anas n\u0101kotn\u0113.\u00a0<\/strong><\/p>\r\n\r\n

\"\"\r\n

 <\/p>\r\n

izmantojot Wikimedia Commons<\/mark><\/em><\/figcaption>\r\n<\/figure>\r\n

<\/p>\r\n\r\n

K\u0101 burvju s\u0113nes var pal\u012bdz\u0113t nov\u0113rst depresiju un trauksmi<\/h2>\r\n

<\/p>\r\n\r\n

Gan depresija, gan trauksme ir visp\u0101r\u012bgi termini \u013coti sare\u017e\u0123\u012btiem st\u0101vok\u013ciem. Piem\u0113ram, depresijai var b\u016bt da\u017e\u0101di c\u0113lo\u0146i: no traumas, iedzimt\u0101m \u012bpa\u0161\u012bb\u0101m, slim\u012bbas, laikapst\u0101k\u013ciem (SAD<\/a>). Trauksmes trauc\u0113jumi ietver visu no visp\u0101r\u0113jiem trauksmes trauc\u0113jumiem l\u012bdz pat trauksmes trauc\u0113jumiem. PTSD<\/a>, lai OKT<\/a>.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

T\u0101p\u0113c atrast \u0101rst\u0113\u0161anu, kas atbilst katra indiv\u012bda vajadz\u012bb\u0101m, var b\u016bt sare\u017e\u0123\u012bti. Pa\u0161laik visizplat\u012bt\u0101k\u0101s \u0101rst\u0113\u0161anas iesp\u0113jas parasti ir medikamenti, m\u0113r\u0137tiec\u012bga terapija vai abu veidu kombin\u0101cija. Tradicion\u0101lie medikamenti, piem\u0113ram, SSAI antidepresanti, iedarbojas uz smadze\u0146u neirotransmiteriem, kas ietekm\u0113 j\u016bsu pa\u0161saj\u016btu. Tom\u0113r \u0161ie medikamenti j\u0101lieto nep\u0101rtraukti, un, lai tie piln\u012bb\u0101 iedarbotos, var paiet pat vair\u0101ki m\u0113ne\u0161i. Turkl\u0101t, lietojot \u0161os medikamentus, daudziem cilv\u0113kiem rodas nev\u0113lamas blakuspar\u0101d\u012bbas, s\u0101kot ar visu emociju nom\u0101kt\u012bbu un beidzot ar svara pieaugumu. Cilv\u0113kiem ar \u0101rst\u0113\u0161anai rezistentu depresiju \u0161ie medikamenti visp\u0101r nedarbojas.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

\"\"\r\n

 <\/p>\r\n

Foto - Uday Mittal on Unsplash<\/mark><\/em><\/figcaption>\r\n<\/figure>\r\n

<\/p>\r\n\r\n

Port\u0101ls pamatc\u0113lonis<\/strong> trauksmes vai depresijas trauc\u0113jumi netiek risin\u0101ti ar\u012b ar tradicion\u0101lajiem medikamentiem.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Psilocib\u012bns tiek p\u0101rbaud\u012bts<\/h2>\r\n

<\/p>\r\n\r\n

\"\"\r\n

 <\/p>\r\n

Anna Ostroumova \u013bebedeva - Laboratorija 1915<\/mark><\/em><\/figcaption>\r\n<\/figure>\r\n

<\/p>\r\n\r\n

\u0160eit noder burvju s\u0113nes un burvju s\u0113\u0146u trifeles. P\u0113tnieki, zin\u0101tnieki un praktiz\u0113jo\u0161ie \u0101rsti p\u0101rbauda taj\u0101s eso\u0161o psilocib\u012bnu un g\u016bst aizraujo\u0161us rezult\u0101tus. \u0160ie rezult\u0101ti liecina, ka burvju s\u0113nes var\u0113tu aizst\u0101t tradicion\u0101los medikamentus pret trauksmi un depresiju. Tas ir iesp\u0113jams ne tikai t\u0101p\u0113c, ka t\u0101s efekt\u012bvi \u0101rst\u0113 depresijas un trauksmes simptomus, bet ar\u012b t\u0101p\u0113c, ka t\u0101m nav nepat\u012bkamu blakuspar\u0101d\u012bbu, kas saist\u012btas ar farmaceitiskajiem medikamentiem.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Burvju s\u0113\u0146u priek\u0161roc\u012bbas - zin\u0101tne<\/h2>\r\n

<\/p>\r\n\r\n

Ma\u0123isko s\u0113\u0146u priek\u0161roc\u012bbas ir daudzveid\u012bgas. P\u0113t\u012bjumos ir ne tikai konstat\u0113ts, ka t\u0101s ir efekt\u012bvas depresijas un trauksmes \u0101rst\u0113\u0161an\u0101, bet burvju s\u0113nes var izmantot ar\u012b daudzu citu iemeslu \u0101rst\u0113\u0161an\u0101. Vispirms m\u0113s apl\u016bkosim kl\u012bniskos p\u0113t\u012bjumus un p\u0113t\u012bjumus par burvju s\u0113n\u0113m, kas nesen izrais\u012bja vi\u013c\u0146us.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

A<\/strong> m\u0113rena psilocib\u012bna deva var mazin\u0101t depresiju vismaz 2 ned\u0113\u013cas.<\/strong><\/h4>\r\n

\r\n\r\n<\/p>\r\n

Jaun\u0101, sp\u012bd\u012bg\u0101 p\u0113t\u012bjums<\/a> public\u0113ts eClinicalMedicine <\/em>tika konstat\u0113ts, ka burvju s\u0113nes var iev\u0113rojami mazin\u0101t depresijas simptomus. Tas bija \"m\u0113rens\", t. i., vid\u0113js. vid\u0113ja<\/em> burvju s\u0113\u0146u deva.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

P\u0113t\u012bjum\u0101 piedal\u012bj\u0101s 52 dal\u012bbnieki, kuriem diagnostic\u0113ti smagi depres\u012bvi trauc\u0113jumi. Vi\u0146iem p\u0113c nejau\u0161\u012bbas principa tika pie\u0161\u0137irta placebo vai vienreiz\u0113ja psilocib\u012bna deva kop\u0101 ar terapeitisko atbalstu. P\u0113t\u012bjums bija \"dubultakls\", kas noz\u012bm\u0113, ka ne p\u0113tnieki, ne dal\u012bbnieki nezin\u0101ja, kur\u0161 sa\u0146em placebo un kur\u0161 - burvju s\u0113\u0146u ekstraktu.\u00a0\u00a0<\/p>\r\n

<\/p>\r\n\r\n

\"\"\r\n

 <\/p>\r\n

Foto - Hans Reniers on Unsplash<\/mark><\/em><\/figcaption>\r\n<\/figure>\r\n

<\/p>\r\n\r\n

P\u0113tnieki atkl\u0101ja, ka psilocib\u012bns kombin\u0101cij\u0101 ar terapiju efekt\u012bvi mazina depresijas simptomus. Laik\u0101 t\u016bl\u012bt p\u0113c intervences, tiem, kuriem tika lietots psilocib\u012bns, iev\u0113rojami samazin\u0101j\u0101s simptomu smagums. \u0160is samazin\u0101jums saglab\u0101j\u0101s vismaz 14 dienas p\u0113c min\u0113t\u0101s intervences.<\/span><\/p>\r\n

<\/p>\r\n\r\n

Psilocib\u012bns l\u012bdz \u0161im apjom\u012bg\u0101kaj\u0101 p\u0113t\u012bjum\u0101 pal\u012bdz\u0113ja mazin\u0101t depresiju:<\/strong><\/h4>\r\n

<\/p>\r\n\r\n

2022. gada beig\u0101s Compass Pathways vad\u012bja l\u012bdz \u0161im liel\u0101kais psilocib\u012bna p\u0113t\u012bjums<\/a>. P\u0113t\u012bjum\u0101 piedal\u012bj\u0101s 233 cilv\u0113ki ar \u0101rst\u0113\u0161anai rezistentu depresiju. \"Psilocib\u012bna vienreiz\u0113ja deva \u0101rst\u0113\u0161anai rezistentas smagas depresijas epizodei<\/em>. Pirms p\u0113t\u012bjuma s\u0101kuma dal\u012bbniekiem tika l\u016bgts samazin\u0101t antidepresantu lieto\u0161anu. Divas ned\u0113\u013cas pirms psilocib\u012bna sesijas bija paredz\u0113ts, ka vi\u0146i b\u016bs piln\u012bb\u0101 p\u0101rtrauku\u0161i to lieto\u0161anu. P\u0113c tam vi\u0146i tika l\u016bgti tos nelietot tr\u012bs ned\u0113\u013cas p\u0113c psilocib\u012bna sa\u0146em\u0161anas.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

\"\"\r\n

 <\/p>\r\n

Foto - Diane Serik on Unsplash<\/mark><\/em><\/figcaption>\r\n<\/figure>\r\n

<\/p>\r\n\r\n

Rezult\u0101ti, kurus Compass Pathway galvenais \u0101rsts profesors Gajs Gudvins (Guy Goodwin) raksturoja k\u0101 \"izcilus\", liecina, ka p\u0113c vienas psilocib\u012bna devas lieto\u0161anas un terapeitisk\u0101m sesij\u0101m depresijas simptomi gandr\u012bz uzreiz samazin\u0101j\u0101s. Liel\u0101kais ieguvums tika nov\u0113rots starp tiem, kam tika doti 25 miligrami.\u00a0<\/span>(liel\u0101k\u0101 deva)\u00a0<\/em>sint\u0113tisk\u0101 psilocib\u012bna. Tas atbilst apm\u0113ram 20-30 gramiem svaigu trife\u013cu vai 4-6 gramiem \u017e\u0101v\u0113tu s\u0113\u0146u.<\/span><\/p>\r\n

<\/p>\r\n\r\n

Burvju s\u0113nes var mazin\u0101t smagu depresiju uz gadu<\/strong><\/h4>\r\n

<\/p>\r\n\r\n

2022. gad\u0101 Johns Hopkins pioneering psihed\u0113lisko p\u0113t\u012bjumu instit\u016bts veica izm\u0113\u0123in\u0101juma<\/a> kur\u0101 konstat\u0113ts, ka psilocib\u012bns, kas ieg\u016bts no burvju s\u0113n\u0113m un burvju s\u0113\u0146u trifel\u0113m, var mazin\u0101t smagu depresiju l\u012bdz pat gadam. P\u0113t\u012bjuma s\u0101kum\u0101 tika mekl\u0113ti 27 br\u012bvpr\u0101t\u012bgie, kuri ilgsto\u0161i dz\u012bvoju\u0161i ar depresiju. Prec\u012bz\u0101k, tos, kuri jau test\u0113\u0161anas laik\u0101 bija cietu\u0161i vismaz divus gadus.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

\"\"\r\n

 <\/p>\r\n

caur Unsplash<\/mark><\/em><\/figcaption>\r\n<\/figure>\r\n

<\/p>\r\n\r\n

Dal\u012bbnieki lietoja divas pilnas psilocib\u012bna devas D\u017eona Hopkinsa Bejvj\u016b medic\u012bnas centra uzraudz\u012bb\u0101. P\u0113c 24 stund\u0101m un p\u0113c tam septi\u0146as dienas p\u0113c psilocib\u012bna lieto\u0161anas p\u0113t\u0101mie tika aicin\u0101ti piedal\u012bties ar\u012b turpm\u0101kaj\u0101s sarunu terapijas sesij\u0101s. P\u0113c otr\u0101s \u0161\u016bpu\u013cdziesmu devas vi\u0146i sa\u0146\u0113ma sarunu terapiju vienu m\u0113nesi v\u0113l\u0101k un p\u0113c tam tr\u012bs, se\u0161us un 12 m\u0113ne\u0161us p\u0113c tam. Tikai tr\u012bs dal\u012bbnieki nesp\u0113ja pabeigt psilocib\u012bna un sarunu terapijas kompleksu. Savuk\u0101rt p\u0101r\u0113jie 24 dal\u012bbnieki uzr\u0101d\u012bja \u0101rk\u0101rt\u012bgi pozit\u012bvus psihod\u0113lisko psihoterapijas pas\u0101kumu rezult\u0101tus. Paties\u012bb\u0101 rezult\u0101ti bija pat lab\u0101ki, nek\u0101 tika iedom\u0101ts.<\/p>\r\n

<\/p>\r\n\r\n

Dr. Nat\u0101lija Gukasjana (Natalie Gukasyan), kas str\u0101d\u0101ja pie p\u0113t\u012bjuma, apgalvoja:<\/p>\r\n

<\/p>\r\n\r\n

\"M\u016bsu atkl\u0101jumi papildina pier\u0101d\u012bjumus, ka r\u016bp\u012bgi kontrol\u0113tos apst\u0101k\u013cos \u0161\u012b ir daudzsolo\u0161a terapeitiska pieeja, kas var rad\u012bt b\u016btiskus un ilgsto\u0161us uzlabojumus depresijas gad\u012bjum\u0101.\"\"<\/em><\/p>\r\n

<\/p>\r\n\r\n

\u0160ie ir tikai da\u017ei no nesen public\u0113tajiem p\u0113t\u012bjumiem. Arvien vair\u0101k p\u0113t\u012bjumu liecina, ka psilocib\u012bns no burvju s\u0113n\u0113m un burvju s\u0113\u0146u trifel\u0113m var pal\u012bdz\u0113t \u0101rst\u0113t depresiju un trauksmi.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Burvju s\u0113\u0146u priek\u0161roc\u012bbas - m\u0101j\u0101s<\/h2>\r\n

<\/p>\r\n\r\n

Viens no jaunumiem par burvju s\u0113n\u0113m un burvju s\u0113\u0146u trifel\u0113m ir tas, ka to lieto\u0161an\u0101 varat b\u016bt sal\u012bdzino\u0161i neatkar\u012bgi. T\u0101s nav atkar\u012bgas no \u0101rsta izrakst\u012btas receptes vai pieejam\u012bbas. Ir daudz da\u017e\u0101du burvju s\u0113\u0146u veidu, un j\u016bs varat izv\u0113l\u0113ties starp\u00a0burvju trifeles<\/b><\/a>\u00a0vai burvju s\u0113\u0146u audz\u0113\u0161anas komplektu.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Lielisk\u0101kais ir tas, ka, ja psilocib\u012bnu lietojat, lai atvieglotu viegl\u0101kus simptomus vai vienk\u0101r\u0161i uzlabotu garast\u0101vokli, j\u016bs varat kontrol\u0113t situ\u0101ciju. Daudzi cilv\u0113ki lieto burvju s\u0113nes vai burvju s\u0113\u0146u trifeles k\u0101 mikrodozes, lai uzlabotu garast\u0101vokli, mazin\u0101tu trauksmi, izmantotu savu rado\u0161umu un lab\u0101k koncentr\u0113tos.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

\"\"<\/figure>\r\n

<\/p>\r\n\r\n

\u0160\u012b visp\u0101r\u0113j\u0101 labsaj\u016btas saj\u016bta, ko nodro\u0161ina\u00a0mikrodoz\u0113\u0161ana<\/b><\/a>\u00a0faktiski var b\u016bt profilaktisks l\u012bdzeklis pret depresiju un\/vai trauksmi. Laim\u012bg\u0101ka \"b\u0101zes l\u012bnija\" samazina iev\u0113rojamu garast\u0101vok\u013ca pasliktin\u0101\u0161an\u0101s vai trauksmes l\u0113kmju iesp\u0113jam\u012bbu.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Burvju s\u0113\u0146u devas<\/h2>\r\n

<\/p>\r\n\r\n

Dz\u012bves kvalit\u0101ti var uzlabot ar\u012b liel\u0101ka burvju s\u0113\u0146u deva - pietiekama, lai j\u016bs var\u0113tu ce\u013cot. Ir pier\u0101d\u012bts, ka mistiski p\u0101rdz\u012bvojumi un vienot\u012bbas ar pasauli saj\u016bta labv\u0113l\u012bgi ietekm\u0113 visp\u0101r\u0113jo perspekt\u012bvu un pa\u0161nov\u0113rt\u0113jumu par laimi. \u0160\u0101dus sp\u0113c\u012bg\u0101kus psihed\u0113liskos tripus var ieg\u016bt ar\u012b no burvju s\u0113\u0146u trifel\u0113m vai s\u0113n\u0113m no burvju s\u0113\u0146u audz\u0113\u0161anas komplekta. Viss ir atkar\u012bgs no j\u016bsu ma\u0123isko s\u0113\u0146u devas.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

\u0160eit ir m\u016bsu burvju s\u0113\u0146u doz\u0113\u0161anas tabula:<\/strong><\/p>\r\n

<\/p>\r\n\r\n

\"\"<\/figure>\r\n

<\/p>\r\n\r\n

Taj\u0101 ir uzskait\u012btas svaigas burvju s\u0113nes trifeles, \u017e\u0101v\u0113tas burvju s\u0113nes un svaigas burvju s\u0113nes. T\u0101m vis\u0101m ir at\u0161\u0137ir\u012bga iedarb\u012bba un l\u012bdz ar to ar\u012b at\u0161\u0137ir\u012bgs devu daudzums. Svaigas burvju s\u0113nes trifeles var lietot tie\u0161i no iepakojuma. Svaigas burvju s\u0113nes var iev\u0101kt un lietot tie\u0161i no burvju s\u0113\u0146u audz\u0113\u0161anas komplekta. (p\u0113c t\u012br\u012b\u0161anas). <\/em>\u017d\u0101v\u0113tas burvju s\u0113nes j\u0101nov\u0101c no burvju s\u0113\u0146u audz\u0113\u0161anas komplekta un j\u0101atst\u0101j silt\u0101 viet\u0101, l\u012bdz t\u0101s ir \"sausas\".\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Ir daudz da\u017e\u0101du burvju s\u0113\u0146u veidu. Tie ar\u012b ietekm\u0113s j\u016bsu ce\u013cojumu vai mikrodoz\u0113\u0161anu, jo at\u0161\u0137iras p\u0113c iedarb\u012bbas un iedarb\u012bbas. K\u0101 izv\u0113l\u0113ties burvju s\u0113\u0146u veidu?\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Ma\u0123isk\u0101s s\u0113nes tipa izv\u0113le<\/h2>\r\n

<\/p>\r\n\r\n

Kad j\u016bs\u00a0<\/span>ieg\u0101d\u0101ties k\u0101du no m\u016bsu burvju s\u0113\u0146u audz\u0113\u0161anas komplektiem<\/a>\u00a0varat izv\u0113l\u0113ties sav\u0101m vajadz\u012bb\u0101m atbilsto\u0161u aug\u0161anas komplektu. Tiem, kuri cer \u0101rst\u0113t da\u017eas no trauksmes un\/vai depresijas sek\u0101m un kuri ir jauni ma\u0123isko s\u0113\u0146u jom\u0101, vislab\u0101k s\u0101kt ar maig\u0101ku celma veidu.<\/span><\/p>\r\n

<\/p>\r\n\r\n

\"\"<\/figure>\r\n

<\/p>\r\n\r\n

Maig\u0101kie burvju s\u0113\u0146u veidi:<\/strong>\u00a0Psilocybe mexicana<\/i><\/a>\u00a0<\/em>ir m\u016bsu lab\u0101kais burvju s\u0113\u0146u veids ies\u0101c\u0113jiem vai tiem, kas v\u0113las nedaudz atvieglot darbu. T\u0101s ir ar\u012b ide\u0101la izv\u0113le mikrodoz\u0113\u0161anai.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Vid\u0113jas stipruma burvju s\u0113\u0146u veidi: <\/strong>M\u016bsu Taizemes, Kolumbijas, Zelta skolot\u0101ja un Ekvadoras celmi ir vid\u0113jas stipruma izv\u0113le no m\u016bsu burvju s\u0113\u0146u audz\u0113\u0161anas komplektiem. Tie ir piem\u0113roti m\u0113renam ce\u013cojumam, kam var b\u016bt ilgsto\u0161a ietekme uz depresiju un trauksmi. (Piez\u012bme: tas ir ar\u012b jautri!)<\/em><\/p>\r\n

<\/p>\r\n\r\n

Sp\u0113c\u012bg\u0101kie burvju s\u0113\u0146u veidi: <\/strong>Sp\u0113c\u012bg\u0101k\u0101s un sp\u0113c\u012bg\u0101k\u0101s s\u0113nes, ko var ieg\u016bt m\u016bsu burvju s\u0113\u0146u audz\u0113\u0161anas komplektos, ir B+, Kambod\u017eas, Mazatapec un McKennaii. T\u0101s vislab\u0101k piem\u0113rotas dzi\u013c\u0101m, introspekt\u012bv\u0101m, gar\u012bg\u0101m un bie\u017ei vien dz\u012bvi maino\u0161s<\/a> braucieni. Ja tos lietojat ar trauksmi saist\u012btu probl\u0113mu gad\u012bjum\u0101, vislab\u0101k ir p\u0101rliecin\u0101ties, ka lieto\u0161anas dien\u0101 j\u016btaties labi.\u00a0<\/p>\r\n

<\/p>\r\n\r\n

Kopsavilkums: K\u0101 burvju s\u0113nes var pal\u012bdz\u0113t nov\u0113rst depresiju un trauksmi<\/h2>\r\n

<\/p>\r\n\r\n

    \r\n
  • \r\n
      <\/ul>\r\n<\/li>\r\n<\/ul>\r\n

       <\/p>\r\n

        \r\n
      • \r\n
          \r\n
        • P\u0113t\u012bjumi liecina, ka psilocib\u012bns no burvju s\u0113n\u0113m efekt\u012bvi \u0101rst\u0113 depresija<\/strong> un trauksme<\/strong>.\u00a0<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n

          <\/p>\r\n

          <\/p>\r\n

            \r\n
          • \r\n
              \r\n
            • Ir daudz ieguvumi<\/strong> burvju s\u0113nes, piem\u0113ram. uzlabots garast\u0101voklis.<\/strong>, uzlabotu rado\u0161umu.<\/strong>, pastiprin\u0101ta uzman\u012bba.<\/strong>un visp\u0101r\u0113j\u0101s saj\u016btas par labkl\u0101j\u012bba<\/strong>.\u00a0<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n

              <\/p>\r\n

              <\/p>\r\n

                \r\n
              • \r\n
                  \r\n
                • Burvju s\u0113\u0146u lieto\u0161ana var b\u016bt potenci\u0101li prevent\u012bvs pas\u0101kums<\/strong> pret depresiju un trauksmi, uzlabojot j\u016bsu pamata pa\u0161saj\u016btu.\u00a0<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n

                  <\/p>\r\n

                  <\/p>\r\n

                    \r\n
                  • \r\n
                      \r\n
                    • J\u016bs varat audz\u0113t burvju s\u0113nes m\u0101j\u0101s vai ieg\u0101d\u0101ties svaigas burvju trifeles.\u00a0<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n

                      <\/p>\r\n

                      <\/p>\r\n

                        \r\n
                      • \r\n
                          \r\n
                        • J\u016bsu izv\u0113l\u0113tais burvju s\u0113\u0146u deva<\/strong> ietekm\u0113 j\u016bsu pieredzi. Mikrodoz\u0113\u0161anai un makrodoz\u0113\u0161anai ir at\u0161\u0137ir\u012bgas priek\u0161roc\u012bbas.<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n

                          <\/p>\r\n

                          <\/p>\r\n\r\n

                          \"\"<\/figure>\r\n

                          <\/p>","protected":false},"excerpt":{"rendered":"

                          Vai zin\u0101j\u0101t, ka pasaul\u0113 ir daudz, daudz da\u017e\u0101du burvju s\u0113\u0146u veidu? Da\u017eas ir lielas, citas mazas, da\u017eas br\u016bnas, citas baltas, un daudzas no t\u0101m ir zilganas.<\/p>","protected":false},"author":4,"featured_media":103053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"topics":[],"class_list":["post-103034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wholecelium"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/103034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=103034"}],"version-history":[{"count":5,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/103034\/revisions"}],"predecessor-version":[{"id":160298,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/103034\/revisions\/160298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/103053"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=103034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=103034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=103034"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=103034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}