{"id":10472,"date":"2020-02-21T12:47:51","date_gmt":"2020-02-21T12:47:51","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=10472"},"modified":"2023-05-12T13:22:36","modified_gmt":"2023-05-12T11:22:36","slug":"mikrodozesana-burvju-trifeles-depresijas-arstesanai","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/microdosing-magic-truffles-for-depression\/","title":{"rendered":"Depresijas mikrodoz\u0113\u0161ana"},"content":{"rendered":"

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M\u0113s esam \u0161eit, lai sniegtu jums inform\u0101ciju par priek\u0161roc\u012bb\u0101m, ko sniedz psilocib\u012bns<\/a> mikrodoz\u0113\u0161ana depresijas gad\u012bjum\u0101. Ja j\u016bs mekl\u0113jat \u0161o iesp\u0113ju, atcerieties par iesp\u0113j\u0101m konsult\u0113ties ar savu vesel\u012bbas apr\u016bpes sniedz\u0113ju.<\/em> <\/p>\n\n\n\n

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Psilocib\u012bns un m\u016bsu smadze\u0146u \"noklus\u0113juma re\u017e\u012bms\"   <\/h2>\n\n\n\n

Tie, kas cie\u0161 no depresijas, apraksta, ka j\u016btas \"iestr\u0113gu\u0161i\" un ka mikrodoz\u0113\u0161ana ar psihed\u0113liskiem l\u012bdzek\u013ciem (piem\u0113ram, psilocib\u012bnu) pal\u012bdz atbr\u012bvoties no \u0161\u012bs stagn\u0101cijas saj\u016btas. Tas ir saist\u012bts ar smadze\u0146u reakciju uz noteiktiem psihoakt\u012bviem savienojumiem. Piem\u0113ram, psilocib\u012bns regul\u0113 smadze\u0146u mode\u013cus, kas atrodas aiz j\u016bsu ego - t\u0101s da\u013cas, kas veido m\u016bsu pa\u0161apzi\u0146u un atmi\u0146as. B\u016bt\u012bb\u0101 \u0161o \"balsi m\u016bsu galv\u0101\" sauc par noklus\u0113juma re\u017e\u012bma t\u012bkls<\/a><\/strong> (DMN).  <\/p>\n\n\n\n

DMN ir smadze\u0146u darb\u012bbas t\u012bkls, kas nosaka \"kas m\u0113s esam\" b\u016bt\u012bbu. Diem\u017e\u0113l m\u0113s nevaram kontrol\u0113t \u0161o smadze\u0146u da\u013cu. Vesel\u012bga DMN ir lieliska, bet nevesel\u012bga DMN ir gr\u016bti p\u0101rvald\u0101ma un rad\u012bs probl\u0113mas. Cilv\u0113kiem ar depresiju ir hiperakt\u012bva DMN, bet cilv\u0113ki ar neakt\u012bvu DMN apraksta, ka ir \"pl\u016bsm\u0101\".  

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Ego n\u0101ve un DMN<\/h2>\n\n\n\n

Psilocib\u012bna uz\u0146em\u0161ana dod DMN p\u0101rtraukumu, t\u0101d\u0113j\u0101di j\u016bs izj\u016btat, ka \"pl\u016bsma<\/a>\" vai cit\u0101di paz\u012bstams k\u0101 \"ego n\u0101ve<\/a>.\" Ego n\u0101ve var pal\u012bdz\u0113t samazin\u0101t trauksmi un bailes. Turkl\u0101t t\u0101 var pozit\u012bvi veicin\u0101t saikni ar cilv\u0113kiem un apk\u0101rt\u0113jo vidi. \u0160ie aspekti ir svar\u012bgi, lai tiktu gal\u0101 ar depresiju, jo t\u0101 var sniegt cilv\u0113kam jaunu ieskatu vi\u0146a dz\u012bv\u0113.   <\/p>\n\n\n\n

Kad m\u016bsu DMN ir p\u0101rtraukums, m\u0113s b\u016bt\u012bb\u0101 to atiestat\u0101m, jo tas ir p\u0101rslogots smadze\u0146u t\u012bkls, kas izraisa ierasto negat\u012bvo dom\u0101\u0161anu. Psilocib\u012bns izjauc \u0161o t\u012bklu, sniedzot smadzen\u0113m atp\u016btu, ko t\u0101s ir peln\u012bju\u0161as. T\u0101 ir viena no psilocib\u012bna galvenaj\u0101m smadze\u0146u funkcij\u0101m. Tom\u0113r ir v\u0113l daudzi citi veidi, k\u0101 \u0161is savienojums darbojas smadzen\u0113s, kas to var padar\u012bt par lab\u0101ku risin\u0101jumu lielo farm\u0101cijas z\u0101\u013cu viet\u0101. <\/p>\n\n\n\n

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att\u0113la kred\u012bts: Smadze\u0146u br\u012bv\u012bba<\/a><\/em>


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PSILOCIB\u012aNA MIKRODOZ\u0112\u0160ANA VS. ANTIDEPRESANTI<\/h2>\n\n\n\n

Iepriek\u0161 m\u016bsu rakst\u0101 \"Mikrodoz\u0113\u0161ana PTSD \u0101rst\u0113\u0161anai<\/a>,\" m\u0113s p\u0113t\u012bj\u0101m, k\u0101 psilocib\u012bns darbojas m\u016bsu smadzen\u0113s un k\u0101 tas var\u0113tu b\u016bt lab\u0101ka alternat\u012bva antidepresantiem.   <\/p>\n\n\n\n

L\u016bk, m\u016bsu iemesli:    <\/p>\n\n\n\n

1. Psilocib\u012bns palielina emocion\u0101lo saikni<\/h4>\n\n\n\n

Tas ir pret\u0113ji tam, ko dara antidepresanti. Pastiprin\u0101ta emocion\u0101l\u0101 saikne noz\u012bm\u0113, ka cilv\u0113ks ir v\u0113r\u012bg\u0101ks un emp\u0101tisk\u0101ks. \u0160\u012bs \u012bpa\u0161\u012bbas var pal\u012bdz\u0113t cilv\u0113kam tikt gal\u0101 ar depresiju un stresu. Antidepresanti tikai \"mask\u0113\" emocijas, kas ilgtermi\u0146\u0101 nepal\u012bdz.  <\/p>\n\n\n\n

2. Psilocib\u012bns ir efekt\u012bva metode \"\u0101rst\u0113\u0161anai rezistentas depresijas\" \u0101rst\u0113\u0161an\u0101. <\/h4>\n\n\n\n

M\u016bsdienu dz\u012bvesveids ir liel\u0101kais depresijas c\u0113lonis, un antidepresantu un citu terapiju izmaksas ir miljardiem eiro. T\u0101 k\u0101 depresijas \u0101rst\u0113\u0161anai tiek t\u0113r\u0113ti tik lieli l\u012bdzek\u013ci, var\u0113tu dom\u0101t, ka \u0161o epid\u0113miju var\u0113tu kontrol\u0113t. Tom\u0113r t\u0101 nav. Saska\u0146\u0101 ar izp\u0113te<\/a>, 55% dal\u012bbnieku ir im\u016bni pret recep\u0161u antidepresantiem. To sauc par \"pret \u0101rst\u0113\u0161anu rezistentu depresiju (TRD)\". Paties\u012bb\u0101 turpm\u0101kajos p\u0113t\u012bjumos apgalvots, ka antidepresanti nav efekt\u012bv\u0101ki par placebo, UN ka personas ar TRD vair\u0101k rea\u0123\u0113 uz psilocib\u012bnu.    <\/p>\n\n\n\n

3. Iev\u0113rojami uzlabojumi \u012bs\u0101 laik\u0101 <\/h4>\n\n\n\n

Lai pacienti paman\u012btu ieguvumus no \u0101rst\u0113\u0161anas, piem\u0113ram, antidepresantiem un terapijas, bie\u017ei vien ir nepiecie\u0161amas vair\u0101kas dienas vai ned\u0113\u013cas. Psilocib\u012bna iedarb\u012bba ir paman\u0101ma uzreiz. Bie\u017ei vien ned\u0113\u013cas laik\u0101.  <\/p>\n\n\n\n

4. Sal\u012bdzinot ar antidepresantiem, psilocib\u012bna mikrodoz\u0113\u0161anai ir nekait\u012bgas blakuspar\u0101d\u012bbas.<\/h4>\n\n\n\n

Psilocib\u012bnam ir maz vai nav blakuspar\u0101d\u012bbu. Burvju s\u0113nes un burvju trifeles psilocib\u012bna vielas ir vismaz\u0101k toksisk\u0101s narkotikas pasaul\u0113. Antidepresantiem ir gar\u0161 blakuspar\u0101d\u012bbu saraksts, kur\u0101 ietilpst - svara pieaugums, pazemin\u0101ta dzimumtieksme, bezmiegs, nogurums un slikta d\u016b\u0161a. <\/p>\n\n\n\n

5. Ilgtermi\u0146a rezult\u0101ti   <\/h4>\n\n\n\n

Daudzas \u0101rst\u0113\u0161anas metodes depresijas pacientiem tiek lietotas reizi ned\u0113\u013c\u0101 vai pat katru dienu. \u0160\u012bs terapijas var ilgt visu m\u016b\u017eu, jo, lai \u0101rst\u0113\u0161ana b\u016btu maksim\u0101li efekt\u012bva, t\u0101 ir j\u0101lieto past\u0101v\u012bgi. Savuk\u0101rt psilocib\u012bna labv\u0113l\u012bgo ietekmi var izjust l\u012bdz 5 ned\u0113\u013c\u0101m. Tas noz\u012bm\u0113, ka psilocib\u012bna lieto\u0161anas rut\u012bna nav ikdienas.


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Mikrodoz\u0113\u0161ana: ilgtsp\u0113j\u012bga pieeja  <\/h2>\n\n\n\n
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Psihed\u0113lisk\u0101 pieredze ilgst da\u017eas stundas, bet depresija var vaj\u0101t cilv\u0113ku gadiem ilgi.  <\/p>\nV\u012brie\u0161u \u017eurn\u0101ls<\/a><\/cite><\/blockquote>\n\n\n\n

Run\u0101jot par ilgtermi\u0146a rezult\u0101tiem, psilocib\u012bna mikrodoz\u0113\u0161ana depresijas \u0101rst\u0113\u0161anai var b\u016bt ilgtsp\u0113j\u012bga prakse, kas labv\u0113l\u012bgi ietekm\u0113 j\u016bsu ikdienas dz\u012bvi. T\u0101 ir ar\u012b alternat\u012bva liel\u0101k\u0101m burvju s\u0113\u0146u vai burvju trife\u013cu dev\u0101m. Daudzi mekl\u0113 intens\u012bvus s\u0113\u0146u tripus, lai mazin\u0101tu depresiju, jo lietot\u0101ji v\u0113las mekl\u0113t \u0161o \"ego n\u0101vi\". Ar\u012b liel\u0101kas devas rada ilgsto\u0161u \"auru efektu\" l\u012bdz pat 6 m\u0113ne\u0161iem. \"Alo efekts\" ir atliku\u0161\u0101s pozit\u012bv\u0101s saj\u016btas, kas saglab\u0101jas p\u0113c ce\u013cojuma. Tas ir t\u0101p\u0113c, ka psilocib\u012bns darbojas k\u0101 smadze\u0146u nervu reset poga.  <\/p>\n\n\n\n

Ir sare\u017e\u0123\u012bti risk\u0113t ar savu gar\u012bgo vesel\u012bbu, jo psihed\u0113liskie ce\u013cojumi ir neparedzami. T\u0101p\u0113c mikrodoz\u0113\u0161ana ir dro\u0161\u0101k\u0101 un, iesp\u0113jams, ilgtsp\u0113j\u012bg\u0101k\u0101 pieeja. Mikrodoz\u0113\u0161anu var veikt liel\u0101kaj\u0101 da\u013c\u0101 dienu, kad esi darb\u0101 vai dodies uz skolu. Mikrodoz\u0113\u0161anas galvenais m\u0113r\u0137is ir t\u0101ds, ka tev nav j\u0101j\u016bt. Tai j\u0101b\u016bt \u013coti smalkai, un tom\u0113r j\u016btamai. 


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K\u0101 lietot mikrodozes pret depresiju <\/h2>\n\n\n\n

Pa\u0161laik nav ofici\u0101la medic\u012bnisk\u0101 standarta vai rut\u012bnas, ko terapeits jums iesaka lietot depresijas \u0101rst\u0113\u0161anai ar mikrodoz\u0113m. Ta\u010du ir padomi un ieteikumi, kurus ir izstr\u0101d\u0101ju\u0161i p\u0113tnieki, \u012bpa\u0161i Dr. D\u017eeimss Fadimans. Vi\u0146a mikrodoz\u0113\u0161anas metodi sauc par Fadimana metodi.  
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M\u0113s iesak\u0101m s\u0101kt rut\u012bnas lieto\u0161anu ar \u0161\u0101d\u0101m mikrodoz\u0113m: 
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