{"id":124537,"date":"2023-05-15T17:05:07","date_gmt":"2023-05-15T15:05:07","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=124537"},"modified":"2023-05-16T12:05:04","modified_gmt":"2023-05-16T10:05:04","slug":"salidzinot-mikrodozesanas-psihedeliku-un-tradicionalo-adhd-medikamentu-lietosanu","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/comparing-microdosing-psychedelics-with-traditional-adhd-medication\/","title":{"rendered":"Psihod\u0113zijas mikrodoz\u0113\u0161anas un tradicion\u0101lo medikamentu pret ADHD sal\u012bdzin\u0101jums"},"content":{"rendered":"

Uzman\u012bbas defic\u012bta un hiperaktivit\u0101tes trauc\u0113jumi<\/em> aptver da\u017e\u0101das neirolo\u0123iskas saslim\u0161anas, kas skar miljoniem cilv\u0113ku vis\u0101 pasaul\u0113. K\u0101dreiz to p\u0101rsvar\u0101 saist\u012bja ar \"k\u0146ud\u012bgiem\" b\u0113rniem, bet tagad k\u013c\u016bst skaidrs, ka t\u0101 ietekm\u0113 daudz vair\u0101k cilv\u0113ku, nek\u0101 s\u0101kotn\u0113ji tika uzskat\u012bts.<\/a>. \u0160\u012b jaun\u0101 izpratne par \u0161o slim\u012bbu, k\u0101 ar\u012b pieaugo\u0161ais diagnostic\u0113\u0161anas gad\u012bjumu skaits pieaugu\u0161ajiem ir izrais\u012bjis jaunu interesi par alternat\u012bv\u0101m \u0101rst\u0113\u0161anas metod\u0113m. Arvien vair\u0101k tiek atz\u012bti ar\u012b daudzi pozit\u012bvie aspekti, kas saist\u012bti ar ADHD, piem\u0113ram, spontanit\u0101te, rado\u0161ums un sp\u0113ja p\u0101rm\u0113r\u012bgi koncentr\u0113ties. Tas ir veicin\u0101jis ar\u012b v\u0113lmi mekl\u0113t alternat\u012bvus \u0101rst\u0113\u0161anas veidus, kas p\u0101rvald\u012bt<\/strong> nevis bl\u0101vi<\/strong> st\u0101vok\u013ca simptomus un \u012bpatn\u012bbas. <\/p>\n\n\n\n

Tradicion\u0101lie ADHD medikamenti<\/h2>\n\n\n\n

Ir vair\u0101ki medikamenti, kas ir paz\u012bstami k\u0101 ADHD \u0101rst\u0113\u0161anas l\u012bdzek\u013ci. Tie ir Adderall, Ritalin, Welbuitrin un Concerta, kas ien\u0101ca sabiedr\u012bbas apzi\u0146\u0101 90. gados, kad ADHD diagnoze piedz\u012bvoja savu pirmo uzplaukumu. <\/p>\n\n\n\n

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B\u0101rts bija 90. gadu ADHD ikona (izmantojot Wikimedia Commons)<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Adderall ADHD \u0101rst\u0113\u0161anai<\/h3>\n\n\n\n

Adderall ir centr\u0101l\u0101s nervu sist\u0113mas stimulators. Visbie\u017e\u0101k to lieto, lai \u0101rst\u0113tu ADHD. Tas iedarbojas, palielinot dopam\u012bns<\/a> un norepinefr\u012bns<\/a> divi smadze\u0146u neirotransmiteri. Tie ir svar\u012bgi uzman\u012bbas un koncentr\u0113\u0161an\u0101s regul\u0113\u0161anai, k\u0101 ar\u012b cit\u0101m kognit\u012bvaj\u0101m funkcij\u0101m. Cilv\u0113kiem ar ADHD tie bie\u017ei vien ir nepietiekami. <\/p>\n\n\n\n

Viena no b\u016btisk\u0101kaj\u0101m Adderall priek\u0161roc\u012bb\u0101m ir t\u0101, ka tas \u013coti \u0101tri atvieglo simptomus. Cilv\u0113ki ar ADHD, kuri lieto Adderall, zi\u0146o, ka vi\u0146u koncentr\u0113\u0161an\u0101s un uzman\u012bbas koncentr\u0113\u0161an\u0101s uzlabojas jau stundas laik\u0101 p\u0113c Adderall lieto\u0161anas. \u0160is \u0101trums ir \u012bpa\u0161i noder\u012bgs tiem, kuriem ikdien\u0101 ir j\u0101nov\u0113ro simptomi, lai \u012bpa\u0161i labi pild\u012btu darba vai skolas uzdevumus. <\/p>\n\n\n\n

Tom\u0113r Adderall nav bez tr\u016bkumiem. Galven\u0101 probl\u0113ma ir atkar\u012bbas vai atkar\u012bbas risks. Tas var rad\u012bt pieradumu, un tam ir augsts \u013caunpr\u0101t\u012bgas izmanto\u0161anas potenci\u0101ls, k\u0101 rezult\u0101t\u0101 tas ir iek\u013cauts II sarakst\u0101 k\u0101 kontrol\u0113jama viela. Turkl\u0101t tiem, kas to lieto ilgsto\u0161i, var att\u012bst\u012bties tolerance. T\u0101d\u0113j\u0101di vi\u0146iem ir nepiecie\u0161ama liel\u0101ka deva, lai sasniegtu t\u0101du pa\u0161u simptomu atvieglojumu. <\/p>\n\n\n\n

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Foto - Ksenija Jakov\u013ceva Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

P\u0113t\u012bjumi un riski: Adderall<\/h4>\n\n\n\n

Veicot 20 p\u0113t\u012bjumu metaanal\u012bzi no Amerikas B\u0113rnu un pusaud\u017eu psihiatrijas akad\u0113mijas \u017eurn\u0101ls<\/em> tika konstat\u0113ts, ka stimul\u0113jo\u0161ie medikamenti, piem\u0113ram, Adderall, efekt\u012bvi uzlabo uzman\u012bbu un darba atmi\u0146u b\u0113rniem ar ADHD. Tom\u0113r tika atz\u012bti ar\u012b iepriek\u0161 min\u0113tie riski. Tas noz\u012bm\u0113, ka vesel\u012bbas apr\u016bpes speci\u0101listiem pirms Adderall izrakst\u012b\u0161anas ir \u013coti r\u016bp\u012bgi j\u0101izv\u0113rt\u0113 Adderall lieto\u0161anas riski un ieguvumi un p\u0113c tam r\u016bp\u012bgi j\u0101uzrauga indiv\u012bds. <\/p>\n\n\n\n

Citi tradicion\u0101lie ADHD medikamenti<\/h2>\n\n\n\n

L\u012bdz\u012bgi k\u0101 Adderall darbojas ar\u012b citi tradicion\u0101lie ADHD medikamenti, piem\u0113ram, Ritalin un Concerta, kas ar\u012b palielina noradrenal\u012bna un dopam\u012bna l\u012bmeni smadzen\u0113s. Tom\u0113r to iedarb\u012bba var at\u0161\u0137irties atkar\u012bb\u0101 no t\u0101, k\u0101 tie ir formul\u0113ti un ievad\u012bti organism\u0101. Tas maina to efektivit\u0101ti, blakuspar\u0101d\u012bbas un dro\u0161\u012bbu kopum\u0101. <\/p>\n\n\n\n

Da\u017e\u0101du p\u0113t\u012bjumu metaanal\u012bzes liecina, ka Ritalin un Concerta efektivit\u0101tes zi\u0146\u0101 ir l\u012bdzv\u0113rt\u012bgi Adderall \u0101rst\u0113\u0161anai. Tom\u0113r t\u0101pat k\u0101 Adderall tie var izrais\u012bt blakuspar\u0101d\u012bbas, piem\u0113ram, aizkaitin\u0101m\u012bbu, bezmiegu un apet\u012btes zudumu. B\u016btiski atz\u012bm\u0113t, ka \u0161o blakuspar\u0101d\u012bbu smagums at\u0161\u0137iras atkar\u012bb\u0101 no indiv\u012bda, devas un z\u0101\u013cu prepar\u0101ta. <\/p>\n\n\n\n

Tradicion\u0101lo medikamentu ilgtermi\u0146a ietekme <\/h2>\n\n\n\n

Tradicion\u0101lie ADHD medikamenti ir stimulanti. Tas noz\u012bm\u0113, ka, ja nolemjat p\u0101rtraukt vai \"p\u0101rtraukt\" \u0161o z\u0101\u013cu lieto\u0161anu, var rasties nepat\u012bkamas blakuspar\u0101d\u012bbas. Atsakoties no t\u0101d\u0101m z\u0101l\u0113m k\u0101 rital\u012bns, var par\u0101d\u012bties psiholo\u0123iski simptomi. Tie ir depresija, trauksme, ap\u0101tija, aizkaitin\u0101m\u012bba un nogurums. J\u016bs varat ar\u012b sajust, ka atgrie\u017eas t\u0101di ADHD simptomi k\u0101 gr\u016bt\u012bbas koncentr\u0113ties un bezmiegs. <\/p>\n\n\n\n

Mikrodoz\u0113\u0161ana k\u0101 alternat\u012bvs ADHD \u0101rst\u0113\u0161anas veids<\/h2>\n\n\n\n

K\u0101 j\u016bs varat iedom\u0101ties, lai gan tradicion\u0101lie medikamenti ir \u013coti svar\u012bga da\u013ca no ADHD slimnieku dz\u012bves, iesp\u0113jam\u0101s negat\u012bv\u0101s blakuspar\u0101d\u012bbas un atkar\u012bba no tiem daudziem ir rad\u012bjusi v\u0113lmi p\u0113c citas, dabiskas iesp\u0113jas. \u0160eit talk\u0101 n\u0101k psihed\u0113li\u0137i. Arvien vair\u0101k pier\u0101d\u012bjumu liecina, ka psihed\u0113li\u0137u mikrodoz\u0113\u0161ana var\u0113tu b\u016bt re\u0101la alternat\u012bva, kas var\u0113tu revolucion\u0101ri main\u012bt ADHD \u0101rst\u0113\u0161anu<\/a>. <\/p>\n\n\n\n

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(via Unsplash)<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Kas ir mikrodoz\u0113\u0161ana?<\/h2>\n\n\n\n

Mikrodoz\u0113\u0161ana<\/a> t\u0101 ir metode, kad tiek lietotas \u013coti mazas vielas devas, parasti psihed\u0113liskas vielas, lai g\u016btu terapeitisku labumu bez halucinog\u0113nas iedarb\u012bbas, kas saist\u012bta ar liel\u0101k\u0101m dev\u0101m. Psihed\u0113li\u0137u mikrodoz\u0113\u0161ana (piem\u0113ram, psilocib\u012bns no burvju s\u0113n\u0113m vai trifel\u0113m, vai LSD).<\/em> ir saist\u012bts ar visu, s\u0101kot ar \u0101rst\u0113\u0161anu un beidzot ar depresija<\/a>, trauksme un OKT<\/a> uzlabot visp\u0101r\u0113jo rado\u0161umu, fokuss<\/a>un noska\u0146ojumu. <\/p>\n\n\n\n

Sal\u012bdzinot ar pilnas Adderall, Ritalin vai citu tradicion\u0101lo medikamentu ADHD lieto\u0161anu, ir konstat\u0113ts, ka mikrodoz\u0113\u0161ana rada daudz maz\u0101k blakuspar\u0101d\u012bbu un nerada atkar\u012bbas risku. Turkl\u0101t psilocib\u012bns ir piln\u012bgi dabiska viela<\/strong>at\u0161\u0137ir\u012bb\u0101 no tradicion\u0101lajiem farmaceitiskajiem l\u012bdzek\u013ciem. Tom\u0113r p\u0113t\u012bjumi par \u0161o t\u0113mu, lai gan daudzsolo\u0161i, v\u0113l ir tikai s\u0101kumstadij\u0101. <\/p>\n\n\n\n

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Burvju trifeles ir popul\u0101rs psilocib\u012bna mikrodozes veids.<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

P\u0113t\u012bjumi par ADHD mikrodoz\u0113\u0161anu<\/h2>\n\n\n\n

2020. gad\u0101 p\u0113t\u012bjums<\/a> no Journal of Psychopharmacology <\/em> atkl\u0101ja saist\u012bbu starp LSD mikrodoz\u0113\u0161anu un uzlabotu uzman\u012bbu un kognit\u012bvo elast\u012bbu pieaugu\u0161ajiem. Lai gan \u0161is p\u0113t\u012bjums nebija \u012bpa\u0161i v\u0113rsts uz pieaugu\u0161ajiem ar ADHD, tas liecina, ka mikrodoz\u0113\u0161ana var uzlabot kognit\u012bv\u0101s funkcijas. <\/p>\n\n\n\n

2021. gad\u0101 p\u0113t\u012bjums<\/a> zin\u0101tniskaj\u0101 \u017eurn\u0101l\u0101 Scientific Reports public\u0113taj\u0101 p\u0113t\u012bjum\u0101 tika aptauj\u0101ti cilv\u0113ki, kuri pa\u0161i zi\u0146oja, ka lieto mikrodozes, lai p\u0101rvald\u012btu savu ADHD. P\u0113t\u012bjuma rezult\u0101ti liecina, ka liel\u0101kajai da\u013cai dal\u012bbnieku uzlaboj\u0101s koncentr\u0113\u0161an\u0101s un uzman\u012bba. Tika konstat\u0113ts ar\u012b depresijas un trauksmes simptomu samazin\u0101jums. Tom\u0113r \u0161aj\u0101 p\u0113t\u012bjum\u0101 netika iek\u013cauta kontroles grupa sal\u012bdzin\u0101jumam.<\/p>\n\n\n\n

Tad 2022. gad\u0101 tiks atkl\u0101ts revolucion\u0101rs p\u0113t\u012bjums<\/a> M\u0101strihtas Universit\u0101tes p\u0113tnieki public\u0113ja \u017eurn\u0101l\u0101 Frontiers in Psychiatry. Vi\u0146i aptauj\u0101ja vair\u0101k nek\u0101 200 pieaugu\u0161o dal\u012bbnieku ar ADHD un atkl\u0101ja, ka mikrodoz\u0113\u0161ana iev\u0113rojami mazina vi\u0146u simptomus. un<\/em> paaugstin\u0101ta visp\u0101r\u0113j\u0101 labsaj\u016bta. \u0160is revolucion\u0101rais atkl\u0101jums le\u0123itimiz\u0113ja mikrodoz\u0113\u0161anas efektivit\u0101ti k\u0101 alternat\u012bvu liel\u0101k\u0101m, tr\u012bsk\u0101r\u0161\u0101m dev\u0101m. <\/p>\n\n\n\n

Visbeidzot, m\u0113s pa\u0161laik gaid\u0101m rezult\u0101tus no izm\u0113\u0123in\u0101juma<\/a>, ko pazi\u0146oja MindMed<\/a> 2021. gada decembr\u012b. Taj\u0101 tiks p\u0113t\u012bta LSD mikrodoz\u0113\u0161ana k\u0101 pieaugu\u0161o ADHD \u0101rst\u0113\u0161anas l\u012bdzeklis. \u0160is p\u0113t\u012bjums b\u016bs pionieris \u0161aj\u0101 jom\u0101. Taj\u0101 piedal\u012bsies 52 pieaugu\u0161ie ar ADHD, kuriem tiks ievad\u012bti 20 mikrogrami LSD. (vai placebo) <\/em>divas reizes ned\u0113\u013c\u0101 6 ned\u0113\u013cas. P\u0113c tam p\u0113tnieki nov\u0113rt\u0113s, vai ir at\u0161\u0137ir\u012bba starp to cilv\u0113ku simptomiem, kuri sa\u0146\u0113ma placebo, un to, kuri sa\u0146\u0113ma LSD mikrodazu. Rezult\u0101ti gaid\u0101mi v\u0113l\u0101k \u0161ogad. (2023)<\/em>. <\/p>\n\n\n\n

Psihed\u0113li\u0137u mikrodoz\u0113\u0161ana pret tradicion\u0101lajiem medikamentiem: Kur\u0161 ir piem\u0113rots tie\u0161i jums?<\/h2>\n\n\n\n

Izv\u0113loties k\u0101du no \u0161\u012bm iesp\u0113j\u0101m, j\u0101\u0146em v\u0113r\u0101 da\u017e\u0101di individu\u0101li faktori. Tie ietver vecumu, dz\u012bvesveidu, slim\u012bbas v\u0113sturi un person\u012bg\u0101s v\u0113lmes. <\/p>\n\n\n\n

Vecums<\/strong>: Vecums ir svar\u012bgs faktors, izv\u0113loties medikamentus pret ADHD. Piem\u0113ram, psihed\u0113liku mikrodoz\u0113\u0161ana ir piem\u0113rota tikai pieaugu\u0161ajiem. Da\u017ei tradicion\u0101lie medikamenti ir izstr\u0101d\u0101ti \u012bpa\u0161i jaunie\u0161iem un b\u0113rniem, un tos lieto vec\u0101ki, t\u0101d\u0113j\u0101di samazinot \u013caunpr\u0101t\u012bgas lieto\u0161anas iesp\u0113ju. T\u0101pat ar\u012b vec\u0101kiem pieaugu\u0161ajiem var b\u016bt at\u0161\u0137ir\u012bgas vajadz\u012bbas. <\/p>\n\n\n\n

Medic\u012bnisk\u0101 v\u0113sture:<\/strong> Da\u017eas slim\u012bbas, piem\u0113ram, sirds slim\u012bbas vai augsts asinsspiediens, var padar\u012bt da\u017eas z\u0101les riskant\u0101kas vai maz\u0101k piem\u0113rotas. Ja pacients lieto citus medikamentus, tie ar\u012b ietekm\u0113 \u0101rst\u0113\u0161anas izv\u0113li. <\/p>\n\n\n\n

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CDC fotoatt\u0113ls no Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Dz\u012bvesveids:<\/strong> Daudzi cilv\u0113ki izv\u0113las konkr\u0113tu medikamentu, jo tas atbilst vi\u0146u dz\u012bvesveidam un nodarbo\u0161an\u0101s veidam. <\/p>\n\n\n\n

Mikrodoz\u0113\u0161anas gai\u0161a n\u0101kotne<\/h2>\n\n\n\n

J\u016btaties sv\u0101rst\u0101s starp mikrodoz\u0113\u0161anu vai tradicion\u0101lajiem medikamentiem pret UDHS? J\u0101atz\u012bm\u0113, ka fiziolo\u0123isk\u0101 ietekme, kas saist\u012bta ar mikrodoz\u0113\u0161anu, ir daudz maz\u0101ka nek\u0101 ar t\u0101d\u0101m z\u0101l\u0113m k\u0101 Adderall un Ritalin. Turkl\u0101t ietekme (vai p\u0113c mirdzuma)<\/em> mikrodaozes parasti turpin\u0101s ar\u012b n\u0101kamaj\u0101s dien\u0101s, kas noz\u012bm\u0113 daudz viegl\u0101ku devu re\u017e\u012bmu. Un, ieteicam\u0101 grafiks<\/a> (mikrodoz\u0113\u0161ana katru otro dienu\/ ik p\u0113c 3 dien\u0101m) <\/em>nov\u0113r\u0161 ieciet\u012bbas veido\u0161anos. Visbeidzot, mikrodoz\u0113\u0161ana uzlabo garast\u0101vokli un samazina stresa l\u012bmeni. Tas padara to piln\u012bgi pret\u0113ju tradicion\u0101lajiem medikamentiem, kas var palielin\u0101t aizkaitin\u0101m\u012bbu un trauksmi. <\/p>\n\n\n\n

ADHD trauc\u0113jumi ir pla\u0161s un pla\u0161s spektrs.<\/strong>. Ir svar\u012bgi atkl\u0101t, kas jums individu\u0101li ir piem\u0113rots un pal\u012bdz jums b\u016bt pa\u0161am par sevi. Par laimi, p\u0113t\u012bjumi par mikrodoz\u0113\u0161anu ADHD \u0101rst\u0113\u0161anai ir \u013coti daudzsolo\u0161i, un ir p\u0101rliecin\u0101ts, ka n\u0101kotn\u0113 to gaida spo\u017ea n\u0101kotne.<\/strong><\/p>\n\n\n\n

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Foto - Laura Pratt on Unsplash<\/mark><\/em><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

Uzman\u012bbas defic\u012bta un hiperaktivit\u0101tes trauc\u0113jumi (UDHS) ir slim\u012bba, ar kuru slimo miljoniem cilv\u0113ku. Ir da\u017e\u0101di labi zin\u0101mi medikamenti ADHD \u0101rst\u0113\u0161anai, piem\u0113ram, Adderall vai Ritalin. Tom\u0113r arvien vair\u0101k tiek mekl\u0113tas jaunas alternat\u012bvas. To vid\u016b ir mikrodoz\u0113\u0161ana ar psihod\u0113liskiem l\u012bdzek\u013ciem, piem\u0113ram, psilocib\u012bnu vai LSD. \u0160eit m\u0113s sal\u012bdzin\u0101sim \u0161o \u0101rst\u0113\u0161anas l\u012bdzek\u013cu - gan tradicion\u0101lo, gan jaun\u0101s paaudzes - efektivit\u0101ti, dro\u0161\u012bbu un iesp\u0113jam\u0101s blakuspar\u0101d\u012bbas.\u00a0<\/p>","protected":false},"author":4,"featured_media":124552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"topics":[],"class_list":["post-124537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/124537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=124537"}],"version-history":[{"count":9,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/124537\/revisions"}],"predecessor-version":[{"id":124695,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/124537\/revisions\/124695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/124552"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=124537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=124537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=124537"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=124537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}