{"id":124994,"date":"2023-05-18T15:50:12","date_gmt":"2023-05-18T13:50:12","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=124994"},"modified":"2023-05-19T10:59:06","modified_gmt":"2023-05-19T08:59:06","slug":"ka-izvairities-no-celojumu-slepkavam","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/trip-killers-how-can-you-avoid-them\/","title":{"rendered":"Ce\u013cojumu slepkavas: K\u0101 no tiem izvair\u012bties?"},"content":{"rendered":"

Lai gan j\u0113dziens \"slikts ce\u013cojums\" strauji noveco. (p\u0113t\u012bjumi liecina, ka t\u0101 sauktais \"sliktais ce\u013cojums\" paties\u012bb\u0101 var b\u016bt dzi\u013ci izdev\u012bgs<\/a>) <\/em>liel\u0101koties m\u0113s v\u0113lamies, lai m\u016bsu s\u0113\u0146u vai trife\u013cu pieredze b\u016btu p\u0113c iesp\u0113jas sap\u0146ain\u0101ka un valdzino\u0161a, bez \u0101r\u0113jas ietekmes, kas to iekr\u0101sotu.\u00a0<\/strong><\/p>\n\n\n\n

Lai gan vienm\u0113r past\u0101v iesp\u0113ja, ka \u0101r\u0113ji sp\u0113ki vai ietekme var p\u0101rtraukt un t\u0101d\u0113j\u0101di ietekm\u0113t j\u016bsu ce\u013cojumu, ir veidi, k\u0101 j\u016bs varat samazin\u0101t \u0161o iesp\u0113ju. Protams, da\u017ek\u0101rt negaid\u012bts iejauk\u0161an\u0101s j\u016bsu ce\u013cojum\u0101 var rad\u012bt p\u0101rsteidzo\u0161us rezult\u0101tus - piem\u0113ram, putns, kas nos\u0113\u017eas uz j\u016bsu palodzes, vai p\u0113k\u0161\u0146as lietusg\u0101zes var k\u013c\u016bt par dzi\u013ci noz\u012bm\u012bgu j\u016bsu ce\u013cojuma sast\u0101vda\u013cu. Ta\u010du var gad\u012bties ar\u012b t\u0101, ka noteiktas ietekmes vai apst\u0101k\u013ci var satricin\u0101t j\u016bsu p\u0101rliec\u012bbu, rad\u012bt sliktu garast\u0101vokli vai likt justies ne\u0113rti; tas viss var negat\u012bvi ietekm\u0113t psihed\u0113lisko pieredzi. T\u0101s ir paz\u012bstamas k\u0101 ce\u013cojuma slepkav\u012bbas l\u012bdzek\u013ci. <\/strong><\/p>\n\n\n\n

T\u0101p\u0113c, \u0146emot to v\u0113r\u0101, m\u0113s iepaz\u012bstin\u0101m j\u016bs ar da\u017eiem visbie\u017e\u0101k sastopamajiem ce\u013cojuma neveiksmes iemesliem un to, k\u0101 j\u016bs varat no tiem izvair\u012bties, vienlaikus uzlabojot savu visp\u0101r\u0113jo pieredzi.\u00a0<\/strong><\/p>\n\n\n\n

Ce\u013cojuma slepkava 1: nepaz\u012bstami iestat\u012bjumi<\/h2>\n\n\n\n

Psihed\u0113lisko robe\u017eu izp\u0113te nepaz\u012bstam\u0101 vid\u0113 da\u017ek\u0101rt var \u0161\u0137ist k\u0101 pievilc\u012bgs dubults jaunatkl\u0101jums, tom\u0113r bie\u017ei vien lab\u0101k ir k\u013c\u016bd\u012bties piesardz\u012bbas labad. Ja esi pieredz\u0113jis, iesp\u0113jams, esi jau piestr\u0101d\u0101jis pie t\u0101, ka var\u0113si tripin\u0101t jebkur un jebkad - bet visiem p\u0101r\u0113jiem, izv\u0113loties paz\u012bstamu, \u0113rtu un dro\u0161u telpu, var\u0113si piln\u012bb\u0101 iegremd\u0113ties sav\u0101 pieredz\u0113. Sp\u0113ja atsl\u0101bin\u0101ties noz\u012bm\u0113 sp\u0113ju b\u016bt piln\u012bb\u0101 kl\u0101teso\u0161am un iedzi\u013cin\u0101ties sav\u0101 ce\u013cojum\u0101. Ja jums nav j\u0101seko l\u012bdzi apk\u0101rt\u0113jai videi, j\u016bs varat piln\u012bb\u0101 piev\u0113rsties atv\u0113rties savai tre\u0161ais<\/a>.\u00a0<\/p>\n\n\n\n

Tom\u0113r, ja esat nol\u0113mis doties \u0101r\u0101, iesak\u0101m izmantot mikro vai \"muzeja\" deva<\/a> lai pavad\u012btu j\u016bs ce\u013cojum\u0101 uz parku, m\u016bzikas festiv\u0101lu vai, iesp\u0113jams, muzeju. Maz\u0101kas devas lieto\u0161ana l\u012bdz minimumam samazin\u0101s negat\u012bvas pieredzes iesp\u0113jam\u012bbu.\u00a0<\/p>\n\n\n\n

Ce\u013cojuma slepkava 2: Nepareizais p\u016blis<\/h2>\n\n\n\n

Ja ce\u013cojuma laik\u0101 ir pl\u0101nota grupas vizin\u0101\u0161an\u0101s, p\u0101rliecinieties, ka grupa ir laba. Cilv\u0113ki, kurus labi paz\u012bstat un ar kuriem j\u016btaties labi. Izvairieties no draugiem, kas var izstarot sliktas vibr\u0101cijas vai ar kuriem esat iepriek\u0161 str\u012bd\u0113ju\u0161ies. Mums visiem ir k\u0101ds lab\u0101kais draugs, kuram m\u0113s uztic\u0113tu savu dz\u012bv\u012bbu, un otr\u0101di - vi\u0146i ir galvenie kandid\u0101ti, ar kuriem dal\u012bties pat\u012bkam\u0101 ce\u013cojum\u0101. Ja j\u016bs ieskauj nedraudz\u012bgi, neuzticami vai negat\u012bvi noska\u0146oti cilv\u0113ki, jums, god\u012bgi sakot, da\u017ek\u0101rt ir lab\u0101k doties ce\u013cojum\u0101 vienatn\u0113. Ce\u013co\u0161ana vienatn\u0113<\/a> var b\u016bt ar\u012b \u013coti bag\u0101tino\u0161a un dzi\u013ca pieredze!<\/p>\n\n\n\n

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Foto - Simi Iluyomade on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Trip Killer 3: Da\u017e\u0101du narkotiku sajauk\u0161ana<\/h2>\n\n\n\n

T\u0101 k\u0101 katrs psihed\u0113liskais ce\u013cojums ir at\u0161\u0137ir\u012bgs, nekad nevar prec\u012bzi zin\u0101t, k\u0101 tas norit\u0113s. T\u0101p\u0113c vislab\u0101k ir pietur\u0113ties tikai pie burvju s\u0113n\u0113m vai trifel\u0113m un nem\u0113\u0123in\u0101t t\u0101s sajaukt ar cit\u0101m viel\u0101m. Br\u012bd\u012b tas var \u0161\u0137ist aizraujo\u0161a ideja, ta\u010du bie\u017ei vien, kad katras vielas iedarb\u012bba ir sasniegusi maksimumu, j\u016bs varat konstat\u0113t, ka, nu, vienk\u0101r\u0161i... p\u0101r\u0101k <\/em>augsts. T\u0101 viet\u0101 \u013caujiet sev izbaud\u012bt visu izv\u0113l\u0113t\u0101 psihed\u0113li\u0137a gar\u012bgo, emocion\u0101lo un vizu\u0101lo iedarb\u012bbu. Lai nodro\u0161in\u0101tu labu pieredzi, ir svar\u012bgi apzin\u0101ties un paredz\u0113t savas robe\u017eas.\u00a0<\/p>\n\n\n\n

Trip Killer 4: slikta m\u016bzika<\/h2>\n\n\n\n

M\u016bzika patie\u0161\u0101m rada noska\u0146u. Un, ja jums ir nepareizas melodijas, neatkar\u012bgi no t\u0101, cik labs ir p\u016blis vai vide, tas var \u013coti saboj\u0101t ce\u013cojumu. Pareiz\u0101s dziesmas var uzmundrin\u0101t, nomierin\u0101t vai padzi\u013cin\u0101t j\u016bsu ce\u013cojumu. J\u016bs pat varat atkl\u0101t pavisam jaunas dimensijas dziesm\u0101m, kuras, dom\u0101j\u0101t, zin\u0101t k\u0101 sav\u0101m rok\u0101m. T\u0101p\u0113c, ja m\u016bzika neder, nevilcinieties to main\u012bt. Galu gal\u0101 tas ir j\u016bsu ce\u013cojums!<\/p>\n\n\n\n

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Foto - Eric Nopanen on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Ce\u013cojumu slepkava 5: Nesp\u0113t sagatavoties noz\u012bm\u0113 sagatavoties neveiksmei<\/h2>\n\n\n\n

Lai viss norit\u0113tu gludi, ir svar\u012bgi sagatavoties gaid\u0101majam ce\u013cojumam. Pirms do\u0161an\u0101s ce\u013c\u0101 uz br\u012bdi piev\u0113rsiet sev uzman\u012bbu un pajaut\u0101jiet, vai esat gatavs. K\u0101da ir j\u016bsu motiv\u0101cija? Ko v\u0113laties sasniegt? \u0160o jaut\u0101jumu apsv\u0113r\u0161ana var noteikt j\u016bsu pieredzes toni. Turkl\u0101t tas, k\u0101 j\u016bs j\u016btaties gar\u012bgi un fiziski. (j\u016bsuiestat\u012bt<\/a>')<\/em> ar\u012b j\u016bsu ce\u013cojum\u0101 ir noz\u012bm\u012bgi sp\u0113l\u0113t\u0101ji. Laba \u0113din\u0101\u0161ana un miegs pirms ce\u013cojuma pal\u012bdz\u0113s jums sagatavoties ce\u013cojumam un p\u0113c ce\u013cojuma. Visbeidzot, atv\u0113rta dom\u0101\u0161ana un pozit\u012bvs noska\u0146ojums nenov\u0113r\u0161ami uzlabos j\u016bsu ce\u013cojumu.\u00a0<\/p>\n\n\n\n

Ce\u013cojuma slepkav\u012bba 6: svar\u012bg\u0101ko lietu aizmir\u0161ana <\/h2>\n\n\n\n

Neliels papildin\u0101jums sagatavo\u0161an\u0101s sp\u0113lei ir p\u0101rliecin\u0101ties, ka jums l\u012bdzi ir viss nepiecie\u0161amais, lai ar\u012b kas tas b\u016btu. \u016adens, iecien\u012bt\u0101k\u0101s uzkodas, sega, kr\u0101sojam\u0101 gr\u0101mata - tam j\u0101b\u016bt sasniedzamam. J\u016bs nev\u0113laties, lai ce\u013cojuma laik\u0101 jums b\u016btu j\u0101dodas uz lielveikalu, lai nopirktu \"Oreos\" - trauksme iepirk\u0161an\u0101s ej\u0101 ir \u013coti liela. nevis \"tas\". <\/em><\/p>\n\n\n\n

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Foto - Anastasija Rozumna, Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Ce\u013cojumu slepkavs 7: dro\u0161as telpas pame\u0161ana<\/h2>\n\n\n\n

K\u0101 jau min\u0113ts iepriek\u0161, izie\u0161ana no komforta zonas, kur\u0101 s\u0101k\u0101t savu ce\u013cojumu, da\u017ek\u0101rt var izjaukt j\u016bsu noska\u0146ojumu. Protams, ce\u013cojums uz parku, kad esat nolai\u017eas<\/a> var b\u016bt burv\u012bga, bet doties uz nakts veikalu, kad ce\u013cojums s\u0101k sasniegt kulmin\u0101ciju, patie\u0161\u0101m nav ieteicams.\u00a0<\/p>\n\n\n\n

<\/p>\n\n\n\n

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Izvair\u0101s no slikt\u0101m vibr\u0101cij\u0101m k\u0101 Neo (via Wholecelium)<\/em><\/mark><\/figcaption><\/figure>\n\n\n\n

Galu gal\u0101 j\u016bs nekad nevarat piln\u012bb\u0101 kontrol\u0113t, kur psihed\u0113liks j\u016bs aizved\u012bs, bet j\u016bs varat str\u0101d\u0101t ar l\u012bdzj\u016bt\u012bbu un veselo sapr\u0101tu, lai novirz\u012btu to uz vietu, kas ir gar\u012bga, dzi\u013ca un pat\u012bkama. Neaizmirstiet saglab\u0101t atv\u0113rtu pr\u0101tu, bet vienm\u0113r esiet dro\u0161i. <\/strong><\/p>\n\n\n\n

Laim\u012bgu ce\u013cojumu!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Gatavojoties doties psihod\u0113lisk\u0101 ce\u013cojum\u0101, pat vispieredz\u0113ju\u0161\u0101ko psihonautu pr\u0101tos da\u017ek\u0101rt var par\u0101d\u012bties trauksmes uzplaiksn\u012bjums. Ko dar\u012bt, ja mans ce\u013cojums aizved\u012bs mani kaut kur, kur es negribu doties? <\/p>","protected":false},"author":4,"featured_media":125004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"topics":[],"class_list":["post-124994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-howtos"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/124994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=124994"}],"version-history":[{"count":11,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/124994\/revisions"}],"predecessor-version":[{"id":125133,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/124994\/revisions\/125133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/125004"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=124994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=124994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=124994"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=124994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}