{"id":20135,"date":"2022-01-07T12:14:20","date_gmt":"2022-01-07T12:14:20","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=20135"},"modified":"2023-05-10T08:35:54","modified_gmt":"2023-05-10T06:35:54","slug":"vasingtonas-universitate-teste-psilocibinu-veselibas-aprupes-darbinieku-izdegsanas-gadijuma","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/univ-of-washington-to-test-psilocybin-for-healthcare-workers-burnout\/","title":{"rendered":"Va\u0161ingtonas Universit\u0101te test\u0113 psilocib\u012bnu vesel\u012bbas apr\u016bpes darbinieku izdeg\u0161anas gad\u012bjum\u0101"},"content":{"rendered":"<p style=\"font-size:27px\"><\/p>\n\n\n\n<p> Ko dar\u012bt, ja b\u016btu risin\u0101jums, kas pal\u012bdz\u0113tu atvieglot vesel\u012bbas apr\u016bpes darbinieku slogu? Vai tas var\u0113tu b\u016bt tik vienk\u0101r\u0161i, k\u0101 lietot devu <strong>psilocib\u012bns<\/strong>, psihoakt\u012bv\u0101 viela burvju s\u0113n\u0113s un burvju trifel\u0113s?<\/p>\n\n\n\n<p>Tas ir jaut\u0101jums, ko zin\u0101tnieki no <strong>Va\u0161ingtonas Universit\u0101te<\/strong> cer atbild\u0113t.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psilocybin-to-help-treat-burnout\"><em>Psilocib\u012bns, lai pal\u012bdz\u0113tu \u0101rst\u0113t izdeg\u0161anu<\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/sV21GGe9HZV50P7CH5iEz_b3uXrq7Pf7t2-vKaW2JTSZPk2mMxcfGaS__ur30lLmXQ6fZeqqyRrwHIPnJ-flkSULCINo9lC2hqfTrXYBLeSSOrWd16eVOOVnNTgq6i-5kMufIGLW\" alt=\"\" width=\"840\" height=\"457\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"has-inline-color has-luminous-vivid-amber-color\">COVID-19 vesel\u012bbas apr\u016bpes darbinieki cie\u0161 no izdeg\u0161anas. P\u0113tnieki apgalvo, ka psilocib\u012bns var\u0113tu b\u016bt risin\u0101jums. (Foto - Nikko Macaspac, Unsplash)<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<p>Jaun\u0101 kl\u012bnisk\u0101 p\u0113t\u012bjum\u0101 p\u0113tnieki izm\u0113\u0123ina psilocib\u012bnu kop\u0101 ar sarunu terapiju k\u0101 potenci\u0101lu l\u012bdzekli pret stresa un izdeg\u0161anas simptomiem. Vado\u0161ais zin\u0101tnieks <strong><a href=\"https:\/\/www.capc.org\/about\/faculty-advisors\/anthony-back\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Entonijs Back<\/a><\/strong>, Va\u0161ingtonas Universit\u0101tes Paliat\u012bv\u0101s apr\u016bpes izcil\u012bbas centra l\u012bdzdirektors, past\u0101st\u012bja. <strong>GeekWire <\/strong>ka tiesas process s\u0101ksies pavisam dr\u012bz.&nbsp;<\/p>\n\n\n\n<p><em>\"Ir tikai tonna skumju, skatoties, k\u0101 vi\u0146u acu priek\u0161\u0101 mirst visi \u0161ie cilv\u0113ki, kuri nomira \u013coti fiziski ne\u0113rt\u0101 veid\u0101. Ir daudz mor\u0101la kait\u0113juma, <\/em><strong><em>saj\u016bta, ka vi\u0146i nav dar\u012bju\u0161i pietiekami daudz.<\/em><\/strong><\/p>\n\n\n\n<p><em>\"Daudzi no vi\u0146iem j\u016btas \u013coti slikti, ka COVID izol\u0101cijas proced\u016bru d\u0113\u013c cilv\u0113ku \u0123imenes nevar\u0113ja b\u016bt kop\u0101 ar vi\u0146iem.\"<\/em><\/p>\n\n\n\n<p>Beks ir ar\u012b autors \u0113rtai <strong><a href=\"https:\/\/newsroom.uw.edu\/postscript\/doctor-writes-guide-discussing-covid-19-patients\" target=\"_blank\" rel=\"noreferrer noopener\">rokasgr\u0101mata<\/a><\/strong> par COVID-19 mijiedarb\u012bbu vesel\u012bbas apr\u016bpes darbiniekiem, \u012bpa\u0161u uzman\u012bbu piev\u0113r\u0161ot pa\u0161apr\u016bpei. Vi\u0146\u0161 nor\u0101d\u012bja, cik daudz stresa \u0101rstiem n\u0101kas iztur\u0113t, \u0101rst\u0113jot pacientus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\"><em>Vair\u0101k nek\u0101 tikai depresija<\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/YZQfHoOGA2F_hf9lxDMjPg8QkUEWRmBCz79DLlYT-7hu8ql490NgmXacIj20WF0q3F1EBPEJGE0rvtRcElunW9PIbMFVxQBeQGXtgQFX2sbxZ2HF_DRqkqM-svl3tWUgapiunGfG\" alt=\"\" width=\"841\" height=\"561\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"has-inline-color has-luminous-vivid-amber-color\">Vesel\u012bbas apr\u016bpes darbinieki ir pak\u013cauti past\u0101v\u012bgam spiedienam, lai sasniegtu rezult\u0101tus un saglab\u0101tu savald\u012bbu. Ilgsto\u0161a darba veik\u0161ana var novest pie izdeg\u0161anas. (Foto - David Matos on Unsplash)<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<p>Atpaka\u013c ar\u012b past\u0101st\u012bja, ka vesel\u012bbas apr\u016bpes darbiniekiem n\u0101kas saskarties ar\u012b ar <strong>sare\u017e\u0123\u012bti pacienti<\/strong>, s\u0101kot no aizkaitin\u0101juma l\u012bdz naid\u012bgumam. Vairums no vi\u0146iem, visticam\u0101k, nesp\u0113j pie\u0146emt savu diagnozi vai noliedz, ka COVID-19 ir re\u0101la slim\u012bba.<\/p>\n\n\n\n<p><em>\"Pacienti, kuri kliedz uz jums un saka, ka j\u016bs vi\u0146iem melojat, ka COVID ir meli.<\/em><\/p>\n\n\n\n<p><em>\"Esmu run\u0101jusi ar vair\u0101kiem \u0101rstiem, kuriem slimn\u012bc\u0101 pacienti ir sp\u013c\u0101vu\u0161i uz vi\u0146u, jo vi\u0146i ir biju\u0161i \u013coti dusm\u012bgi. Un ir p\u0101ris cilv\u0113ku, uz kuriem pacienti ir metu\u0161i gultas traukus ar fek\u0101lij\u0101m.\"<\/em><\/p>\n\n\n\n<p>Izklaus\u0101s daudz, vai ne? Tad k\u0101p\u0113c gan vienk\u0101r\u0161i nesniegt padomus \u0101rstiem par vi\u0146u stresu? Lai gan tiek veikti daudzi p\u0113t\u012bjumi par psilocib\u012bnu k\u0101 l\u012bdzekli depresijas \u0101rst\u0113\u0161anai, gar\u012bg\u0101 spiediena v\u0101r\u012bt\u0101js ir daudz vilt\u012bg\u0101ks nek\u0101 skumjas. Ir ar\u012b citas paz\u012bmes, piem\u0113ram, PTSD, stipra trauksme un izdeg\u0161ana. Simptomi ir \u0161\u0101di:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Neveiksmes un \u0161aubu par sevi saj\u016bta<\/li>\n\n\n\n<li>Saj\u016bta, ka katra diena ir \"slikta diena\".<\/li>\n\n\n\n<li>Izs\u012bkums, kas nebeidzas pat p\u0113c nakts atp\u016btas.<\/li>\n\n\n\n<li>Uzdevumi ir uzkr\u0101ju\u0161ies un k\u013cuvu\u0161i nep\u0101rvarami; un<\/li>\n\n\n\n<li>Saj\u016bta, ka nekas no t\u0101, ko tu dari, netiek nov\u0113rt\u0113ts.<\/li>\n<\/ul>\n\n\n\n<p><em>\"Sav\u0101 zi\u0146\u0101 tas ir <\/em><strong><em>liel\u0101ks nek\u0101 tikai depresija<\/em><\/strong><em>. Notiek sava veida vil\u0161an\u0101s un p\u0101rv\u0113rt\u012bbas.\"<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\"><em>Psilocib\u012bna aklais tests <\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/o3G_pP_QhUub-df99fcbr5FSiTDUJEL-3n6Ga_l0a49viIVl_9qaC66cA1p9wOyMSh8LjfufyV6nlXzbDhaii-ozWV178s4lM9ovcOB2_6GdKEhL-h-nFKXk-qR_DJMJK_WGQMVH\" alt=\"\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"has-inline-color has-luminous-vivid-amber-color\">Pirmo reizi psilocib\u012bnu masveid\u0101 izm\u0113\u0123in\u0101s tikai ar vesel\u012bbas apr\u016bpes darbiniekiem. (Foto - Christopher Ott on Unsplash)<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<p>Saska\u0146\u0101 ar Back teikto, \u0161is ir pirmais p\u0113t\u012bjums, kur\u0101 psilocib\u012bns tiek izm\u0113\u0123in\u0101ts ar vesel\u012bbas apr\u016bpes darbiniekiem pla\u0161\u0101 m\u0113rog\u0101 - sadarbojoties ar. <strong><a href=\"https:\/\/cybin.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cybin<\/a><\/strong>Toronto psihod\u0113lisko vielu uz\u0146\u0113mums. Ies\u0101kum\u0101 komanda pulc\u0113s 30 \u0101rstus ar trauksmes, depresijas un trauksmes simptomiem. <strong><a href=\"https:\/\/www.guelphhumber.ca\/news\/what-existential-distress\" target=\"_blank\" rel=\"noreferrer noopener\">eksistenci\u0101las cie\u0161anas<\/a><\/strong>. Pirms psilocib\u012bna devas sa\u0146em\u0161anas vesel\u012bbas apr\u016bpes darbinieki vispirms iziet cauri. <strong>psihoterapijas posms<\/strong> <em>(jeb \"sarunu terapija\")<\/em>.&nbsp;<\/p>\n\n\n\n<p>P\u0113c div\u0101m sarunu terapijas sesij\u0101m 15 dal\u012bbniekiem tiks ievad\u012bta viena psilocib\u012bna deva. P\u0101r\u0113jie 15 lietot\u0101ji sa\u0146ems <strong><a href=\"https:\/\/www.webmd.com\/pain-management\/what-is-the-placebo-effect\" target=\"_blank\" rel=\"noreferrer noopener\">placebo<\/a><\/strong><a href=\"https:\/\/www.webmd.com\/pain-management\/what-is-the-placebo-effect\"> <\/a>vai t\u0101 saukto \"viltus devu\". P\u0113c tam, kad visi 30 dal\u012bbnieki b\u016bs ie\u0146\u0113mu\u0161i savas \u012bst\u0101s vai citas devas, vi\u0146iem tiks veiktas tr\u012bs \"integr\u0101cijas\" sesijas.<\/p>\n\n\n\n<p>Kas t\u0101l\u0101k? \u010cetras ned\u0113\u013cas p\u0113c devas lieto\u0161anas dal\u012bbniekiem tiks p\u0101rbaud\u012bta depresija un trauksme, k\u0101 ar\u012b izdeg\u0161anas, PTSD un eksistenci\u0101l\u0101 stresa simptomi. \u0160aj\u0101 br\u012bd\u012b visi dal\u012bbnieki tiks \"atslepenoti\" jeb vi\u0146iem tiks pazi\u0146ots, kuras devas bija \u012bstas un kuras ne. Placebo grupas dal\u012bbnieki p\u0113c tam sa\u0146ems <strong>psilocib\u012bna pieredze<\/strong> - \u0161oreiz pa \u012bstam.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\"><em>Psilocib\u012bns k\u0101 smadze\u0146u atiestat\u012b\u0161ana<\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/TR1xTZ2b2QYXxIHvTGWrvvlLqjZnNJJExP-YhKoZaRxg9zFGcH1kxM4REr4i5GVvvZMM3MB9vBrUEyGKzAYDsGUDwZ_Mjb6BFMElb6Xi_RgIdAYRGWV6Q-zsc_5VUcwCjYJZiSrr\" alt=\"\" width=\"838\" height=\"559\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"has-inline-color has-luminous-vivid-amber-color\">Ir pier\u0101d\u012bts, ka psilocib\u012bns burtiski p\u0101rveido j\u016bsu pr\u0101ta darb\u012bbu. (Foto - Hal Gatewood on Unsplash)<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<p>Atpaka\u013c teica GeekWire:<\/p>\n\n\n\n<p><em>\"Psihed\u0113li\u0137i j\u016bsu smadzen\u0113m dod sava veida <\/em><strong><em><a href=\"https:\/\/www.wholecelium.com\/lv\/articles\/psihodeliskie-petijumi\/psilocibins-attista-jaunas-nervu-saites\/\" target=\"_blank\" rel=\"noreferrer noopener\">atiestat\u012bt<\/a>.<\/em><\/strong><em> Psihed\u0113li\u0137i izjauc \u0161os dom\u0101\u0161anas mode\u013cus, to ruminat\u012bvo ciklu, kas ri\u0146\u0137o un ri\u0146\u0137o tav\u0101 galv\u0101, un dod cilv\u0113kiem iesp\u0113ju ieraudz\u012bt, k\u0101 tas ir bez tiem.<\/em><\/p>\n\n\n\n<p><em>\"Tad cilv\u0113ki var g\u016bt atzi\u0146as no \u0161\u012bs pieredzes un jaut\u0101t: \"K\u0101 es gribu virz\u012bties n\u0101kotn\u0113?\"\"\"<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\"><em>FDA apstiprin\u0101jums jaunam uz psilocib\u012bna b\u0101zes izstr\u0101d\u0101tam medikamentam<\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/IYR_c8MgwtP-wsJaTP9-xnmhP4p2o5YeDsqpwx6UkLOHDAZDSr-79iQxMTQMkxKJvF9z93TPWCTqRI8NMRGMtoetLJxsJjDEkWuSHSzGIhX_ERMx28zyjdVCl2ydAMMajLQYVgUp\" alt=\"\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"has-inline-color has-luminous-vivid-amber-color\">Pateicoties \u0101tram FDA apstiprin\u0101jumam, p\u0113t\u012bjums tagad var br\u012bvi veikt jaunu psilocib\u012bna b\u0101zes medikamentu, kas paredz\u0113ts izdeg\u0161anas \u0101rst\u0113\u0161anai. (izmantojot Creative Commons)<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<p>2022. gad\u0101 p\u0113tnieki ierad\u0101s ar agr\u012bnu triumfu: lielu <strong><a href=\"https:\/\/ir.cybin.com\/investors\/news\/news-details\/2021\/Cybin-Announces-FDA-Investigational-New-Drug-and-Institutional-Review-Board-Approvals-for-a-Co-Funded-Phase-2-Clinical-Trial-to-Treat-Frontline-Clinicians-Experiencing-COVID-Related-Distress\/default.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">\u012bk\u0161\u0137i uz aug\u0161u<\/a> <\/strong> no <strong>ASV P\u0101rtikas un z\u0101\u013cu p\u0101rvalde<\/strong> m\u0101c\u012bties ar pilnu sparu. Gal\u012bgais m\u0113r\u0137is b\u016btu, lai Cybin var\u0113tu rad\u012bt piln\u012bgi jaunu z\u0101\u013cu prepar\u0101tu, kas balst\u012bts uz psilocib\u012bnu - pagaid\u0101m izm\u0113\u0123in\u0101juma versiju -, kas pal\u012bdz\u0113tu \u0101tri \u0101rst\u0113t izdeg\u0161anu un stresu. Galu gal\u0101 vesel\u012bbas apr\u016bpes darbiniekiem, kas slimn\u012bc\u0101 str\u0101d\u0101 ar COVID-19 pacientiem, laiks ir \u013coti svar\u012bgs. M\u016bsu vesel\u012bbas apr\u016bpes darbinieku pr\u0101ta skaidr\u012bba ir \u0101rk\u0101rt\u012bgi svar\u012bga - vi\u0146i ir tie, kam ir medic\u012bnisk\u0101s prasmes!&nbsp;<\/p>\n\n\n\n<p>\u0160is p\u0113t\u012bjums kalpos ar\u012b par pamatu citam Cybin p\u0113t\u012bjumam. \u0160is p\u0113t\u012bjums b\u016bs velt\u012bts tam, lai veiktu <strong>modific\u0113ta psilocib\u012bna forma<\/strong> ar <em>\"\u013coti at\u0161\u0137ir\u012bga ietekme\". <\/em>Kas tas var\u0113tu b\u016bt?! Gaid\u0101m, ka tuv\u0101kajos m\u0113ne\u0161os par to uzzin\u0101sim vair\u0101k...<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\"><em>Psilocib\u012bna p\u0113t\u012bjumiem gaid\u0101mas aizraujo\u0161as dienas <\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/xvK4VJ_3aqtvjaoxCHJ_uMcgj7sBG78o0vw25OqiCSbbFvqeJjh3BIAtM58DxTWx8zCvXvGIAgRoKqlCuedD8WmgZmTY8FyzL6hg40haGRW_baDCZJ4MpdQShZ9BCB9UFqpUZIvE\" alt=\"\" width=\"839\" height=\"560\" \/><figcaption class=\"wp-element-caption\"><strong><span class=\"has-inline-color has-luminous-vivid-amber-color\">Pat iztur\u012bgiem zv\u0113riem laiku pa laikam vajag atp\u016bsties! (Foto - Yuvraj Shivhare, Unsplash)<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<p>\u0136\u012bnie\u0161u astrolo\u0123ija 2022. gadu atz\u012bm\u0113 k\u0101 <strong><a href=\"https:\/\/www.purewow.com\/wellness\/year-of-the-tiger\" target=\"_blank\" rel=\"noreferrer noopener\">\u016adens t\u012b\u0123era gads<\/a><\/strong>, kas liecina par drosmi, sp\u0113ku un atteik\u0161anos pie\u0146emt kr\u012bzes situ\u0101cijas ar skatu uz leju. T\u0101 ir tr\u0101p\u012bga metafora varo\u0146iem - m\u016bsu COVID-19 vesel\u012bbas apr\u016bpes darbiniekiem, kuriem gr\u016btos laikos ir n\u0101cies tikt gal\u0101 ar stresu, PTSD un spiedienu. Tagad ir pien\u0101cis laiks vi\u0146iem spert soli atpaka\u013c, atg\u016bt sp\u0113kus un noregul\u0113t smadzenes, izmantojot slepeno ieroci, ko m\u0113s visi paz\u012bstam un m\u012blam k\u0101 <strong>psilocib\u012bns<\/strong>. Pateicoties jaunajam Va\u0161ingtonas Universit\u0101tes p\u0113t\u012bjumam, m\u0113s b\u016bsim soli tuv\u0101k tam, lai iz\u0101rst\u0113tu izdeg\u0161anu. Un tas dos labumu ne tikai \u0101rstiem, bet ar\u012b \u0101rstiem. <em>visi<\/em> cilv\u0113ki, kas ilgojas p\u0113c atvieglojuma.<\/p>\n\n\n\n<p>Izskat\u0101s, ka \u0161\u016bnas un burvju trifeles atkal n\u0101k pal\u012bg\u0101!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/OUm_JJKmPGSwNAKfURmjO7d-PXzsYlOyEzNKBFnPfxOGN_TNTvdivVAIOLeNJtHXDXmOKd09i0bYata6PktuKyiA0eyV9rGc4ALqzdveZCUZFWPdeYP9Z4zm7tCYire4KYrQv8dV\" alt=\"\" width=\"840\" height=\"840\" \/><figcaption class=\"wp-element-caption\"><span class=\"has-inline-color has-luminous-vivid-amber-color\">Izbaudiet visu m\u016bsu super ma\u0123isko trife\u013cu kl\u0101stu!<\/span><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>K\u0101 jums pagaid\u0101m veicas jaunaj\u0101 gad\u0101?<\/p>\n<p>2022. gads ir otrais gads, kop\u0161 m\u0113s c\u012bn\u0101mies ar glob\u0101lo pand\u0113miju. Cilv\u0113kiem visur, jo \u012bpa\u0161i slimn\u012bcu un kl\u012bniku darbiniekiem, n\u0101kas saskarties ar pieaugo\u0161u stresu un izdeg\u0161anu papildus past\u0101v\u012bgajiem draudiem pa\u0161iem infic\u0113ties. J\u0101, COVID-19 ir ne tikai fiziolo\u0123iska kr\u012bze, t\u0101 ir ar\u012b gar\u012bg\u0101s vesel\u012bbas kr\u012bze.<\/p>","protected":false},"author":4,"featured_media":45252,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"topics":[],"class_list":["post-20135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/20135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=20135"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/20135\/revisions"}],"predecessor-version":[{"id":123370,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/20135\/revisions\/123370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/45252"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=20135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=20135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=20135"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=20135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}