{"id":212211,"date":"2024-10-04T12:02:08","date_gmt":"2024-10-04T10:02:08","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=212211"},"modified":"2024-10-04T12:02:13","modified_gmt":"2024-10-04T10:02:13","slug":"psilocibins-var-palidzet-tiem-kas-cinas-ar-kermena-tela-bdd","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/psilocybin-may-help-those-struggling-with-body-image-bdd\/","title":{"rendered":"Psilocib\u012bns var pal\u012bdz\u0113t tiem, kas c\u012bn\u0101s ar \u0137erme\u0146a t\u0113lu un BDD"},"content":{"rendered":"

Mums visiem ir biju\u0161as dienas, kad j\u016btamies slikti par savu izskatu - redzat ne visai glaimojo\u0161u sevis fotogr\u0101fiju un dom\u0101jat, ka... vai es tie\u0161\u0101m t\u0101 izskatos?! <\/em><\/strong><\/p>\n\n\n\n

Bet, iedom\u0101jieties, ja varat<\/em>, pirms nedaudz vair\u0101k nek\u0101 200 gadiem... fotogr\u0101fija (un kamera)<\/em> pat nebija izgudrots.<\/p>\n\n\n\n

Att\u0113ls, ja varat,<\/em> da\u017eus t\u016bksto\u0161us gadu pirms ka <\/em>- kad vien\u012bg\u0101 reize, kad cilv\u0113ki redz\u0113ja savu atspulgu, bija tad, ja vi\u0146i skat\u012bj\u0101s \u016bdens basein\u0101! <\/p>\n\n\n\n

Da\u017eu t\u016bksto\u0161u gadu laik\u0101 m\u0113s esam k\u013cuvu\u0161i bombard\u0113ti ar savu t\u0113lu, kam evol\u016bcija m\u016bs nekad nebija sagatavojusi. Nav br\u012bnums, ka reiz\u0113m j\u016btamies p\u0101r\u0146emti.<\/p>\n\n\n\n

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Foto - Good Days Digital on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Kas ir \u0137erme\u0146a dismorfijas trauc\u0113jumi?<\/h2>\n\n\n\n

Cilv\u0113kiem, kuri cie\u0161 no \u0137erme\u0146a dismorfijas trauc\u0113jumi<\/a><\/strong> (\u0137erme\u0146a dismorfija jeb BDD), <\/em>\"p\u0101r\u0146emts\" ir nepietiekams apz\u012bm\u0113jums. BDD ir met\u0101lisks vesel\u012bbas st\u0101voklis, kad cilv\u0113ks pat\u0113r\u0113 \u013coti daudz laika, uztraucoties par savu izskatu un \u0161\u0137ietamiem tr\u016bkumiem. (kas citiem bie\u017ei vien ir neredzami). <\/em>BDD nav iedom\u012bba vai aps\u0113st\u012bba ar sevi - t\u0101 var \u0101rk\u0101rt\u012bgi kait\u0113t cilv\u0113ka dz\u012bvei, da\u017ek\u0101rt novedot pie pa\u0161sakrop\u013co\u0161an\u0101s, pa\u0161izol\u0101cijas vai pat pa\u0161n\u0101v\u012bbas.\u00a0<\/p>\n\n\n\n

\u0136erme\u0146a dismorfija ir ar\u012b \u013coti gr\u016bti \u0101rst\u0113jama. Pa\u0161laik galven\u0101s \u0101rst\u0113\u0161anas iesp\u0113jas ir kognit\u012bvi uzved\u012bbas terapija un antidepresanti, kas daudziem slimniekiem nesniedz pietiekamus pan\u0101kumus. Tom\u0113r jaun\u0101 aizraujo\u0161\u0101 p\u0113t\u012bjum\u0101 ir ierosin\u0101ts, ka psilocib\u012bna (no burvju s\u0113n\u0113m un trifel\u0113m) <\/em>var\u0113tu b\u016bt atbilde, pateicoties t\u0101s neticamajai sp\u0113jai \"p\u0101rveidot\" smadzenes.\u00a0<\/p>\n\n\n\n

Pirmais p\u0113t\u012bjums par psilocib\u012bna ietekmi uz BDD<\/h3>\n\n\n\n

Port\u0101ls p\u0113t\u012bjums<\/a>, kas public\u0113ts \u017eurn\u0101l\u0101 Psihed\u0113li\u0137i, <\/em>p\u0113t\u012bjumu vad\u012bja Kolumbijas Universit\u0101tes zin\u0101tnieki, un tas ir pirmais \u0161\u0101da veida p\u0113t\u012bjums par psilocib\u012bna ietekmi uz smadze\u0146u darb\u012bbu cilv\u0113kiem ar BDD. Lai gan pats p\u0113t\u012bjums bija neliela apjoma, t\u0101 rezult\u0101ti liecina, ka psihed\u0113lija ekstrakts var\u0113tu pal\u012bdz\u0113t p\u0101rveidot smadze\u0146u izkrop\u013cot\u0101s \u0137erme\u0146a t\u0113la sh\u0113mas.\u00a0<\/p>\n\n\n\n

P\u0113tnieku komanda, ko vad\u012bja Dr. Xi Zhu no Kolumbijas universit\u0101tes, asto\u0146iem pieaugu\u0161ajiem ar vid\u0113ji smagu vai smagu BDD iedeva 25 mg psilocib\u012bna devu. Neviens no vi\u0146iem iepriek\u0161 nebija guvis atvieglojumu, izmantojot standarta \u0101rst\u0113\u0161anu. Vi\u0146i sken\u0113ja dal\u012bbnieku smadzenes vienu dienu pirms psilocib\u012bna lieto\u0161anas un vienu dienu p\u0113c t\u0101 lieto\u0161anas, izmantojot sare\u017e\u0123\u012btu miera st\u0101vok\u013ca funkcion\u0101l\u0101s magn\u0113tisk\u0101s rezonanses att\u0113lveido\u0161anu. (rs-fMRI). <\/em>\u0160\u012b att\u0113lveido\u0161anas metode \u013cauj p\u0113tniekiem nov\u0113rot, k\u0101 da\u017e\u0101das smadze\u0146u zonas sazin\u0101s sav\u0101 starp\u0101, kad t\u0101s ir miera st\u0101vokl\u012b.\u00a0<\/p>\n\n\n\n

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caur Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Nov\u0113rotas b\u016btiskas izmai\u0146as smadze\u0146u darb\u012bb\u0101<\/h4>\n\n\n\n

Tikai 24 stundas p\u0113c psilocib\u012bna sesijas dal\u012bbniekiem tika konstat\u0113tas b\u016btiskas izmai\u0146as smadze\u0146u savienojam\u012bb\u0101. \u012apa\u0161i nov\u0113rota pastiprin\u0101ta komunik\u0101cija izpildvaras kontroles t\u012bkl\u0101. (ECN). <\/em>ECN ir smadze\u0146u sist\u0113ma, kas ir b\u016btiska kognit\u012bvajam elast\u012bgumam un uz m\u0113r\u0137i v\u0113rstai uzved\u012bbai. Turkl\u0101t tika nov\u0113rots, ka ECN ir pastiprin\u0101ti savienojumi ar diviem citiem svar\u012bgiem smadze\u0146u t\u012bkliem - noklus\u0113juma re\u017e\u012bma t\u012bklu. (DMN) <\/em>kas ir saist\u012bts ar pa\u0161refleksiju un introspekciju, un Salience Network, kura uzdevums ir noteikt priorit\u0101tes ien\u0101ko\u0161ajai inform\u0101cijai. Smadze\u0146u re\u0123ioni iedegas visur!<\/p>\n\n\n\n

\u0160ie nov\u0113rojumi bija p\u0101rsteidzo\u0161i ne tikai no neirozin\u0101tnisk\u0101 viedok\u013ca - tos faktiski var\u0113ja izmantot, lai prognoz\u0113tu, k\u0101dus rezult\u0101tus katrs dal\u012bbnieks piedz\u012bvos. Tiem dal\u012bbniekiem, kuriem bija v\u0113rojams visliel\u0101kais savienojam\u012bbas pieaugums starp t\u012bkliem, visticam\u0101k, visvair\u0101k samazin\u0101j\u0101s BDD simptomi vienu ned\u0113\u013cu p\u0113c \u0101rst\u0113\u0161anas.\u00a0<\/p>\n\n\n\n

Psilocib\u012bna iedarb\u012bba nebija \u012bslaic\u012bga<\/h5>\n\n\n\n

Un, k\u0101 m\u0113s esam nov\u0113roju\u0161i daudzos citos psilocib\u012bna p\u0113t\u012bjumos, ieguvumi no \u0161\u012bs vienreiz\u0113j\u0101s devas saglab\u0101j\u0101s. P\u0113tnieki nov\u0113roja dal\u012bbniekus 12 ned\u0113\u013cas un atkl\u0101ja, ka vi\u0146u BDD simptomi saglab\u0101j\u0101s iev\u0113rojami maz\u0101ki visu \u0161o periodu.\u00a0<\/p>\n\n\n\n

P\u0113tnieki izvirz\u012bja hipot\u0113zi, ka psilocib\u012bns var\u0113tu darboties, uzlabojot kognit\u012bvo elast\u012bbu un mazinot BDD rakstur\u012bgos st\u012bvos dom\u0101\u0161anas mode\u013cus. Iesp\u0113jams, ka palielin\u0101ta savienojam\u012bba starp smadze\u0146u t\u012bkliem \u013cauj cilv\u0113kiem novirz\u012bt uzman\u012bbu no ar izskatu saist\u012btas fiks\u0101cijas un efekt\u012bv\u0101k regul\u0113t savas emocijas.<\/p>\n\n\n\n

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Foto - Eugenia Maximova on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

\u0160is p\u0113t\u012bjums liecina, ka psilocib\u012bna terapijas ievie\u0161ana var\u0113tu revolucioniz\u0113t BDD un, iesp\u0113jams, ar\u012b citu trauc\u0113jumu, ko raksturo izkrop\u013cota pa\u0161apzi\u0146a, \u0101rst\u0113\u0161anu. P\u0113t\u012bjumi par psilocib\u012bna \u0101rst\u0113\u0161anai Nervoz\u0101 anoreksija<\/em><\/a> <\/em>jau ir daudzsolo\u0161s, piem\u0113ram. Tom\u0113r pagaid\u0101m ir svar\u012bgi, lai \u0161ie rezult\u0101ti joproj\u0101m tiktu v\u0113rt\u0113ti ar piesardz\u012bgu optimismu, jo p\u0113t\u012bjum\u0101 bija da\u017ei ierobe\u017eojumi, kurus ir v\u0113rts piemin\u0113t.\u00a0<\/p>\n\n\n\n

P\u0113t\u012bjuma ierobe\u017eojumi<\/h5>\n\n\n\n

Pirmk\u0101rt, p\u0113t\u012bjuma izlases lielums bija \u013coti neliels, taj\u0101 bija tikai asto\u0146i dal\u012bbnieki. Nebija ar\u012b placebo grupas, jo visi dal\u012bbnieki apzin\u0101ti sa\u0146\u0113ma psilocib\u012bnu, kas var\u0113ja ietekm\u0113t vi\u0146u gaidas un reakcijas.\u00a0<\/p>\n\n\n\n

P\u0113tnieki uzsver, ka ir nepiecie\u0161ami liel\u0101ki, kontrol\u0113ti p\u0113t\u012bjumi, lai apstiprin\u0101tu \u0161os rezult\u0101tus un noteiktu psilocib\u012bnu k\u0101 dro\u0161u un efekt\u012bvu \u0137erme\u0146a dismorfisko trauc\u0113jumu \u0101rst\u0113\u0161anas l\u012bdzekli.\u00a0<\/p>\n\n\n\n

Neraugoties uz to, p\u0113t\u012bjums atkl\u0101j v\u0113l vienu aizraujo\u0161u psihod\u0113lisk\u0101s terapijas iesp\u0113ju loku. P\u0113t\u012bjumi \u0161aj\u0101 jom\u0101 turpin\u0101s strauji, iededzinot cer\u012bbu tiem, kuri dz\u012bvo ar slim\u012bb\u0101m, kas izr\u0101d\u012bju\u0161\u0101s rezistentas pret pa\u0161laik pied\u0101v\u0101taj\u0101m tradicion\u0101laj\u0101m \u0101rst\u0113\u0161anas metod\u0113m. <\/p>\n\n\n\n

Psilocib\u012bna potenci\u0101ls, lai pal\u012bdz\u0113tu nov\u0113rst negat\u012bvu pa\u0161nov\u0113rt\u0113jumu<\/h3>\n\n\n\n

Psilocib\u012bna efektivit\u0101te nav saist\u012bta ar sp\u0113ju uzburt fantastisku sevis versiju, bet gan ar t\u0101 potenci\u0101lu pal\u012bdz\u0113t mums saskat\u012bt sevi skaidri, t\u0101dus, k\u0101di m\u0113s esam paties\u012bb\u0101. Tas ir \u013coti svar\u012bgi tiem, kuri ir ieslodz\u012bti BDD psiholo\u0123iskaj\u0101 cietum\u0101. <\/p>\n\n\n\n

Tiem, kuri \u012bpa\u0161i necie\u0161 no BDD, bet laiku pa laikam var saskarties ar savu \u0137erme\u0146a t\u0113lu, psilocib\u012bns vai nu a mikrodozes<\/a>vai r\u016bp\u012bgi pl\u0101nots ce\u013cojums<\/a> forma joproj\u0101m var b\u016bt \u013coti noder\u012bga. <\/p>\n\n\n\n

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Noasa Bu\u0161era (Noah Buscher) Unsplash fotoatt\u0113ls<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Psilocib\u012bns \u013cauj mums iz\u0161\u0137irt troksni un atrast to, kas patie\u0161\u0101m ir svar\u012bgs. Atrast iek\u0161\u0113jo skaistumu, saikni un vienot\u012bbu ar apk\u0101rt\u0113jo pasauli. Kad m\u0113s j\u016btamies labi, m\u0113s esam labest\u012bg\u0101ki, atv\u0113rt\u0101ki - un liekam ar\u012b citiem justies labi.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

Vai j\u016bs k\u0101dreiz skat\u0101ties spogul\u012b un j\u016btaties neapmierin\u0101ts ar to, ko redzat? Vai jums gad\u0101s sevi bezgal\u012bgi ritin\u0101t, sal\u012bdzin\u0101t sevi ar citiem un justies v\u0113l slikt\u0101k? Jauns p\u0113t\u012bjums liecina, ka psilocib\u012bns var\u0113tu pal\u012bdz\u0113t.<\/p>","protected":false},"author":4,"featured_media":212308,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,86],"tags":[],"topics":[],"class_list":["post-212211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/212211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=212211"}],"version-history":[{"count":10,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/212211\/revisions"}],"predecessor-version":[{"id":212231,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/212211\/revisions\/212231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/212308"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=212211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=212211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=212211"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=212211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}