{"id":218775,"date":"2024-11-25T17:40:38","date_gmt":"2024-11-25T16:40:38","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=218775"},"modified":"2024-11-25T17:40:39","modified_gmt":"2024-11-25T16:40:39","slug":"skaidrots-ka-psihedeliki-iedvesmo-radosai-inovacijai","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/how-psychedelics-inspire-creative-innovation-explained\/","title":{"rendered":"K\u0101 psihed\u0113li\u0137i iedvesmo rado\u0161ai inov\u0101cijai: Paskaidrots"},"content":{"rendered":"<p style=\"font-size:21px\"><strong>P\u0113d\u0113jos gados, run\u0101jot par psihed\u0113liskiem l\u012bdzek\u013ciem, galven\u0101 uzman\u012bba tiek piev\u0113rsta to potenci\u0101lam \u0101rst\u0113t daudzus gar\u012bg\u0101s vesel\u012bbas trauc\u0113jumus, s\u0101kot no... <a href=\"https:\/\/www.wholecelium.com\/lv\/emuars\/petijums-liecina-ka-psilocibins-var-mazinat-smagu-depresiju-gada-garuma\/\" target=\"_blank\" rel=\"noreferrer noopener\">depresija<\/a> uz <a href=\"https:\/\/www.wholecelium.com\/lv\/emuars\/petijumos-konstatets-ka-psilocibins-var-palidzet-anoreksijas-arstesana\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0113\u0161anas trauc\u0113jumi<\/a>. Tom\u0113r jau ilgu laiku past\u0101v saikne starp psihed\u0113liskiem l\u012bdzek\u013ciem un rado\u0161umu, kas, neskatoties uz to, ka ir <em>labi zin\u0101ms<\/em>, l\u012bdz \u0161im nav <em>labi saprotams<\/em>.\u00a0<\/strong><\/p>\n\n\n\n<p>Psihed\u0113liku k\u0101 rado\u0161o pal\u012bgl\u012bdzek\u013cu aizraujo\u0161\u0101 izp\u0113te pied\u0101v\u0101 jaunu dimensiju psihed\u0113liku p\u0113tniec\u012bb\u0101, kas p\u0101rsniedz terapeitisko vai medic\u012bnisko jomu. Tas ar\u012b rosina uz nians\u0113t\u0101ku veidu, k\u0101 integr\u0113t psihed\u0113li\u0137us sav\u0101 dz\u012bv\u0113.<\/p>\n\n\n\n<p> B\u016bt\u012bb\u0101 - vai j\u016bs j\u016btaties rado\u0161i iestr\u0113dzis? <\/p>\n\n\n\n<p>Vai v\u0113laties uz probl\u0113mu paskat\u012bties no jauna?<\/p>\n\n\n\n<p>Varb\u016bt jums ir nepiecie\u0161ams neliels pamudin\u0101jums dom\u0101t \u0101rpus kastes? <\/p>\n\n\n\n<p>Labi, <strong>psihed\u0113li\u0137i var\u0113tu b\u016bt atsl\u0113ga.\u00a0<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-creativity\">Kas ir rado\u0161ums?<\/h2>\n\n\n\n<p>M\u0113s bie\u017ei run\u0101jam par rado\u0161umu un slav\u0113jam to k\u0101 \u012bpa\u0161\u012bbu. Bet <strong>kas paties\u012bb\u0101 defin\u0113 rado\u0161umu<\/strong>? Paties\u012bb\u0101 tas ir diezgan vienk\u0101r\u0161i. \"Rado\u0161ums\" ir sp\u0113ja rad\u012bt <strong>jaunas idejas<\/strong>, <strong>risin\u0101jumi<\/strong>, <strong>j\u0113dzieni<\/strong>, un <strong>iesp\u0113jas<\/strong> ar <strong>unik\u0101ls<\/strong> un<strong> ori\u0123in\u0101ls <\/strong>veids. Neatkar\u012bgi no t\u0101, vai runa ir par darba probl\u0113mas risin\u0101\u0161anu vai par to, kurai notij vajadz\u0113tu b\u016bt n\u0101kamajai akorda sec\u012bb\u0101, rado\u0161ums noz\u012bm\u0113 saskat\u012bt jaunus veidus, k\u0101 virz\u012bties uz priek\u0161u.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"639\" height=\"384\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/playing-guitar-chord-creative.jpg\" alt=\"\" class=\"wp-image-218778\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/playing-guitar-chord-creative.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/playing-guitar-chord-creative-300x180.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/playing-guitar-chord-creative-600x361.jpg 600w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto - Erika Fle\u010dere (Erika Flet\u010dere), Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Rado\u0161ums var izpausties, dom\u0101jot un analiz\u0113jot, piem\u0113ram, apvienojot negaid\u012btus inform\u0101cijas fragmentus. Vai ar\u012b tas var atn\u0101kt acumirkl\u012b - negaid\u012bts un drosm\u012bgs risin\u0101jums vai ideja! Iesp\u0113jams, ka j\u016bs izmantojat savu rado\u0161umu daudz bie\u017e\u0101k, nek\u0101 dom\u0101jat, pat tikai t\u0101p\u0113c, lai piel\u0101gotos nemit\u012bgi main\u012bgajiem \u0161\u0137\u0113r\u0161\u013ciem un negaid\u012btiem ikdienas dz\u012bves momentiem.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img decoding=\"async\" width=\"804\" height=\"786\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/sgt.peppers-album.png\" alt=\"\" class=\"wp-image-218779\" style=\"width:247px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/sgt.peppers-album.png 804w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/sgt.peppers-album-300x293.png 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/sgt.peppers-album-768x751.png 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/sgt.peppers-album-600x587.png 600w\" sizes=\"(max-width: 804px) 100vw, 804px\" \/><\/figure>\n\n\n\n<p>Liel\u0101kajai da\u013cai cilv\u0113ku psihod\u0113lisk\u0101 rado\u0161\u0101 izpratne galvenok\u0101rt asoci\u0113jas ar m\u0101kslu. Psihed\u0113lisk\u0101 roka \u0113ra 60. gados, <em>Sgt. Pepper's Lonely Hearts Club Band, Howl <\/em>Allen Ginsberg, Alex Grey gleznas. Cilv\u0113ki, kuriem dz\u012bve nomal\u0113 vai kontrkult\u016bras vad\u012b\u0161ana ir <em>darba da\u013ca.<\/em> Tom\u0113r p\u0113d\u0113j\u0101 laik\u0101, kad psihod\u0113lisko vielu lieto\u0161anas stigma ir iev\u0113rojami mazin\u0101jusies, arvien vair\u0101k zin\u0101tnes un tehnolo\u0123iju jomas p\u0101rst\u0101vju atsaucas uz psihod\u0113lisko vielu ietekmi uz saviem rado\u0161ajiem sasniegumiem.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-famous-figures-inspired-by-psychedelic-experiences\">Slavenas person\u012bbas, kuras iedvesmoju\u0161as psihod\u0113lisk\u0101s pieredzes<\/h3>\n\n\n\n<p>M\u0113s visi esam dzird\u0113ju\u0161i, ka miru\u0161ais Apple l\u012bdzdibin\u0101t\u0101js St\u012bvs D\u017eobss LSD raksturoja k\u0101 <em><strong>\"viena no svar\u012bg\u0101kaj\u0101m liet\u0101m\"<\/strong><\/em> ko vi\u0146\u0161 jebkad dar\u012bjis saist\u012bb\u0101 ar sava uz\u0146\u0113muma izveidi. Bet vai j\u016bs zin\u0101j\u0101t, ka Nobela pr\u0113mijas laure\u0101ts Fr\u0101nsiss Kr\u012bks par nopelniem LSD <strong>pal\u012bdz\u0113ja vi\u0146am atkl\u0101t DNS strukt\u016bru.<\/strong>? Vai ka bio\u0137\u012bmi\u0137is Kary Mullis <em>ar\u012b<\/em> apraksta psihod\u0113lisko k\u0101 galveno lomu vi\u0146a darb\u012bb\u0101. <strong>izgudrojums<\/strong> polimer\u0101zes \u0137\u0113des reakcijas <em>(PCR) <\/em>tehniku?\u00a0<\/p>\n\n\n\n<p>K\u0101 spilgtu piem\u0113ru tam, k\u0101 psihed\u0113li\u0137i var veicin\u0101t j\u016bsu rado\u0161umu, papla\u0161inot perspekt\u012bvu, Mullis paskaidroja, ka, lai gan vi\u0146am nebija vi\u0146a. <em>Eureka! <\/em>br\u012bdi, kam\u0113r uz LSD, tas pal\u012bdz\u0113ja vi\u0146am <em>\"apdz\u012bvot\" <\/em>DNS molekulas, ar kur\u0101m vi\u0146\u0161 str\u0101d\u0101ja, no jauna skatpunkta.\u00a0<\/p>\n\n\n\n<p><em>\"PCR ir v\u0113l viena vieta, kur es biju kop\u0101 ar molekul\u0101m, kad to atkl\u0101ju, un es nebiju LSD reibum\u0101, bet mans pr\u0101ts jau bija iem\u0101c\u012bjies, k\u0101 tur nok\u013c\u016bt. Es var\u0113ju s\u0113d\u0113t uz DNS molekulas un v\u0113rot, k\u0101 polimer\u0101ze iet gar\u0101m,\".<\/em> Mullis teica.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"723\" height=\"364\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/DNA-molecule.jpg\" alt=\"\" class=\"wp-image-218780\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/DNA-molecule.jpg 723w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/DNA-molecule-300x151.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/DNA-molecule-600x302.jpg 600w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Izmantojot Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-altered-states-of-consciousness-contribute-to-scientific-breakthroughs\">K\u0101 izmain\u012btas apzi\u0146as st\u0101vok\u013ci veicina zin\u0101tniskus atkl\u0101jumus<\/h3>\n\n\n\n<p>V\u0113stures gait\u0101 \u0161ie psihod\u0113lisko ce\u013cojumu tuv\u0101kie radinieki - sap\u0146i un hipnagogija - ir biju\u0161i \u013coti popul\u0101ri. <em>(starp miegu un pamo\u0161anos)<\/em> st\u0101vok\u013ci - ir saist\u012bti ar rado\u0161iem atkl\u0101jumiem da\u017e\u0101d\u0101s discipl\u012bn\u0101s un kult\u016br\u0101s. <a href=\"https:\/\/www.wholecelium.com\/lv\/emuars\/psihodeliskas-ikonas-stanislavs-grofs\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sta\u0146islavs Grofs<\/a>, ikoniskais psihiatrs un neordin\u0101ro apzi\u0146as st\u0101vok\u013cu eksperts, sav\u0101 gr\u0101mat\u0101 skaidroja.<em> LSD psihoterapija: Psihed\u0113lisk\u0101s medic\u012bnas dziedino\u0161ais potenci\u0101ls;<\/em><\/p>\n\n\n\n<p><em>\"Ir labi zin\u0101ms, ka daudzas svar\u012bgas idejas un probl\u0113mu risin\u0101jumi nav radu\u0161ies lo\u0123iski sprie\u017eot, bet gan da\u017e\u0101dos neparastos pr\u0101ta st\u0101vok\u013cos - sap\u0146os, aizmig\u0161anas vai pamo\u0161an\u0101s laik\u0101, liela fiziska un gar\u012bga noguruma laik\u0101 vai slim\u012bbas laik\u0101 ar augstu temperat\u016bru.\"<\/em><\/p>\n\n\n\n<p>Slaveni piem\u0113ri, kas \u0161ajos br\u012b\u017eos ir piedz\u012bvoju\u0161i izr\u0101vienu, ir Alberts Ein\u0161teins. <em>(ar vi\u0146a \u012bpa\u0161\u0101s relativit\u0101tes teorijas pamatprincipiem). <\/em>un Nikola Tesla <em>(elektr\u012bbas \u0123enerators).\u00a0<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"785\" height=\"488\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/nikola-tesla.jpeg\" alt=\"\" class=\"wp-image-218781\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/nikola-tesla.jpeg 785w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/nikola-tesla-300x186.jpeg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/nikola-tesla-768x477.jpeg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/nikola-tesla-600x373.jpeg 600w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Nikola Tesla darb\u0101 <em>(izmantojot Wikimedia Commons)<\/em><\/mark><\/figcaption><\/figure>\n\n\n\n<p>Ir ar\u012b ikonisks st\u0101sts par v\u0101cu \u0137\u012bmi\u0137i Fr\u012bdrihu Augustu Kekul\u0113, kur\u0161 snaudis pie ugunskura, kad vi\u0146am radusies p\u0101rsteidzo\u0161a v\u012bzija par molekul\u0101m, kas p\u0101rv\u0113r\u0161as \u010d\u016bsk\u0101s, no kur\u0101m viena savijusies apl\u012b, ap\u0113dot savu asti k\u0101 ouroboross. Tad vi\u0146am ien\u0101ca pr\u0101t\u0101, ka vi\u0146a p\u0113t\u012bt\u0101s \u0137\u012bmisk\u0101s vielas benzola strukt\u016bra paties\u012bb\u0101 ir nosl\u0113gts gredzens.\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-when-dreams-come-true\">Kad sap\u0146i piepild\u0101s?<\/h4>\n\n\n\n<p>Nesenie p\u0113t\u012bjumi liecina, ka \u0161ie sap\u0146i vai sap\u0146iem l\u012bdz\u012bgi st\u0101vok\u013ci ir \u013coti l\u012bdz\u012bgi psihed\u0113liskiem st\u0101vok\u013ciem. T\u0101s abas ir rado\u0161uma augsne, jo t\u0101s veicina pastiprin\u0101tu sp\u0113ju izt\u0113loties un vizualiz\u0113t, k\u0101 ar\u012b \u013cauj dom\u0101t asociat\u012bv\u0101k un pl\u016bsto\u0161\u0101k. B\u016bt\u012bb\u0101 j\u016bsu pr\u0101ts k\u013c\u016bst br\u012bvi pl\u016bsto\u0161s, netrauc\u0113ts tradicion\u0101l\u0101s lo\u0123ikas. Tas noz\u012bm\u0113, ka var rasties jaunas un nestandarta idejas.\u00a0<\/p>\n\n\n\n<p>Autori 2022. gada <a href=\"https:\/\/journals.sagepub.com\/doi\/full\/10.1177\/20503245221097649#:~:text=A%20moderate%20dose%20of%20psilocybin,dose%20of%20LSD%20has%20also\" target=\"_blank\" rel=\"noreferrer noopener\">pap\u012brs<\/a> par psihed\u0113li\u0137iem k\u0101 rado\u0161as iedzi\u013cin\u0101\u0161an\u0101s r\u012bkiem rakst\u012bja;<\/p>\n\n\n\n<p><em>\"Psihed\u0113liskam st\u0101voklim var b\u016bt savas rakstur\u012bg\u0101s iez\u012bmes, kas to padara piem\u0113rotu rado\u0161uma uzlabo\u0161anai, piem\u0113ram, smadze\u0146u hiperkonektivit\u0101te, metakognit\u012bv\u0101 apzi\u0146a, piek\u013cuve uzticam\u0101kam un ilgsto\u0161\u0101kam izmain\u012bta st\u0101vok\u013ca p\u0101rdz\u012bvojumam un potenci\u0101ls izrais\u012bt ilgsto\u0161as p\u0101rmai\u0146as \u012bpa\u0161\u012bbu atv\u0113rt\u012bb\u0101.\"\"<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-psychedelics-and-creative-problem-solving-the-research\">Psihed\u0113li\u0137i un rado\u0161a probl\u0113mu risin\u0101\u0161ana: P\u0113t\u012bjumi<\/h3>\n\n\n\n<p>1966. gad\u0101, kad beidz\u0101s pirmais psihod\u0113lisko p\u0113t\u012bjumu zelta laikmets. <em>(LSD Kalifornij\u0101 tikko bija atz\u012bts par krimin\u0101li sod\u0101mu). <\/em>p\u0113tnieki Willis Harman un <a href=\"https:\/\/www.wholecelium.com\/lv\/emuars\/kura-mikrodozesanas-metode-ir-piemerota-tiesi-jums\/\" target=\"_blank\" rel=\"noreferrer noopener\">James Fadiman<\/a> public\u0113ts <a href=\"https:\/\/journals.sagepub.com\/doi\/10.2466\/pr0.1966.19.1.211\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0113t\u012bjums<\/a> kur\u0101 konstat\u0113ts, ka psihed\u0113li\u0137i sp\u0113j veicin\u0101t rado\u0161umu. Lai noskaidrotu psihed\u0113liku lomu rado\u0161u probl\u0113mu risin\u0101\u0161an\u0101, vi\u0146i pulc\u0113ja 27 profesion\u0101\u013cu grupu, kur\u0101 bija matem\u0101ti\u0137i, arhitekti un in\u017eenieri. Vi\u0146i deva vi\u0146iem LSD vai meskal\u012bna devu un sadal\u012bja vi\u0146us neliel\u0101s, r\u016bp\u012bgi organiz\u0113t\u0101s grup\u0101s. Pirms eksperimenta dal\u012bbniekiem l\u016bdza katram izv\u0113l\u0113ties vienu <em>(vai vair\u0101k) <\/em>ar darbu saist\u012btas probl\u0113mas, kur\u0101m bija nepiecie\u0161ams rado\u0161s risin\u0101jums.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"635\" height=\"359\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mescaline-cactus.jpg\" alt=\"\" class=\"wp-image-218782\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mescaline-cactus.jpg 635w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mescaline-cactus-300x170.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mescaline-cactus-600x339.jpg 600w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">San Pedro kaktuss, kas satur meskal\u012bnu <em>(Foto - Christopher Cassidy on Unsplash)<\/em><\/mark><\/figcaption><\/figure>\n\n\n\n<p>Fascin\u0113jo\u0161i, ka dal\u012bbnieki sp\u0113ja rast risin\u0101jumus noteikt\u0101m probl\u0113m\u0101m, pie kur\u0101m vi\u0146i bija str\u0101d\u0101ju\u0161i un ar kur\u0101m c\u012bn\u012bj\u0101s ned\u0113\u013c\u0101m vai pat m\u0113ne\u0161iem ilgi. Vi\u0146i zi\u0146oja, ka vi\u0146u aiztur\u0113\u0161ana bija maz\u0101ka, vi\u0146i sp\u0113ja pla\u0161\u0101k kontekstualiz\u0113t savu probl\u0113mu, vi\u0146iem bija liel\u0101kas vizu\u0101l\u0101s izt\u0113les sp\u0113jas un uzlaboj\u0101s ideju \u0123ener\u0113\u0161ana.\u00a0<\/p>\n\n\n\n<p>Viens no 1966. gada p\u0113t\u012bjuma dal\u012bbniekiem teica;<\/p>\n\n\n\n<p><em>\"Es str\u0101d\u0101ju t\u0101d\u0101 temp\u0101, par k\u0101du neb\u016btu dom\u0101jis, ka esmu sp\u0113j\u012bgs. Man \u0161\u0137ita, ka mans pr\u0101ts var daudz br\u012bv\u0101k kl\u012bst ap probl\u0113m\u0101m, un tie\u0161i \u0161ie klejojumu periodi rad\u012bja risin\u0101jumus... Es piln\u012bb\u0101 atmetu s\u0101kotn\u0113jo ideju un s\u0101ku pieiet grafiskajai probl\u0113mai radik\u0101li at\u0161\u0137ir\u012bg\u0101 veid\u0101. Tad ar\u012b viss s\u0101ka notikt. Man ien\u0101ca pr\u0101t\u0101 visda\u017e\u0101d\u0101k\u0101s iesp\u0113jas,\".&nbsp;<\/em><\/p>\n\n\n\n<p>Lai gan \u0161is p\u0113t\u012bjums bija revolucion\u0101rs, m\u016bsdienu zin\u0101tniskaj\u0101 klimat\u0101 to var\u0113tu uzskat\u012bt par mazliet pavir\u0161u, jo nebija kontroles pas\u0101kumu. <em>(piem\u0113ram, placebo grupas). <\/em>un dal\u012bbniekiem tika teikts, ka vi\u0146i b\u016bs prasm\u012bg\u0101ki rado\u0161i, pirms s\u0101kt darbu. Neraugoties uz to, \u0161ie rezult\u0101ti joproj\u0101m liecina, ka psihed\u0113li\u0137i var veicin\u0101t rado\u0161umu - galu gal\u0101 tie atrisin\u0101ja \u0161\u012bs probl\u0113mas, vai ne? ????<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-psilocybin-and-creativity\">Psilocib\u012bna mikrodoz\u0113\u0161ana un rado\u0161ums<\/h2>\n\n\n\n<p>Liela da\u013ca no nesen\u0101s intereses par <a href=\"https:\/\/www.wholecelium.com\/lv\/emuars\/psihedeliki-101-viss-kas-jazina-par-mikrodazu-lietosanu\/\" target=\"_blank\" rel=\"noreferrer noopener\">mikrodoz\u0113\u0161ana<\/a> izrais\u012bja t\u0101s popularit\u0101te starp Silikona ielejas tehnolo\u0123iju darbiniekiem, jo t\u0101 bija gan<strong> rado\u0161uma veicin\u0101t\u0101js<\/strong> un <strong>produktivit\u0101tes veicin\u0101t\u0101js<\/strong>. Tom\u0113r t\u0101 ir prakse, kas ir <strong>ko pamato p\u0113t\u012bjumi.<\/strong>. A 2018 <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00213-018-5049-7\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0113t\u012bjums<\/a> N\u012bderlandes Leidenes Universit\u0101tes p\u0113tnieki Holandes Psihod\u0113lisk\u0101s biedr\u012bbas pas\u0101kuma apmekl\u0113t\u0101jiem dal\u012bja psilocib\u012bna trifeles. P\u0113c tam vi\u0146i aicin\u0101ja vi\u0146us piedal\u012bties divos rado\u0161u probl\u0113mu risin\u0101\u0161anas uzdevumos, lai nov\u0113rt\u0113tu vi\u0146u diver\u0123ent\u0101s un konver\u0123ent\u0101s dom\u0101\u0161anas sp\u0113jas. P\u0113t\u012bjuma rezult\u0101ti atkl\u0101ja, ka p\u0113c ma\u0123isk\u0101s trife\u013cu mikrodozes dal\u012bbnieki ieguva nedaudz augst\u0101kus rezult\u0101tus gan diver\u0123ent\u0101s, gan konver\u0123ent\u0101s dom\u0101\u0161anas uzdevumos.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-22.png\" alt=\"\" class=\"wp-image-218783\" style=\"width:668px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-22.png 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-22-300x252.png 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-22-600x503.png 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Psilocib\u012bna trife\u013cu mikrodozes sloksne<\/mark><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-openness-and-creativity-go-hand-in-hand\">Atv\u0113rt\u012bba un rado\u0161ums iet roku rok\u0101<\/h4>\n\n\n\n<p>Visp\u0101r\u012bg\u0101k\u0101 l\u012bmen\u012b, run\u0101jot par person\u012bbu, ir pier\u0101d\u012bts, ka psihed\u0113li\u0137i palielina atv\u0113rt\u012bbu jaunai pieredzei. A <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/acps.12904\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0113t\u012bjums<\/a> izdevniec\u012bba Imperial College London, public\u0113ts 2018. gad\u0101, <em>(kuras m\u0113r\u0137is bija izp\u0113t\u012bt psilocib\u012bna ietekmi uz person\u012bbas strukt\u016bru cilv\u0113kiem ar \u0101rst\u0113\u0161anai rezistentu depresiju).<\/em> atkl\u0101ja, ka dabiskais psihed\u0113li\u0137is palielina \"atv\u0113rt\u012bbas\" \u012bpa\u0161\u012bbu. Atv\u0113rt\u012bba k\u0101 \u012bpa\u0161\u012bba ir saist\u012bta ar\u00a0 <em>\"jaunas idejas un v\u0113rt\u012bbas, izt\u0113le, est\u0113tisks nov\u0113rt\u0113jums, jaunumu mekl\u0113\u0161ana, nekonformit\u0101te un rado\u0161ums.\"<\/em> \u0160ie secin\u0101jumi liek dom\u0101t, ka rado\u0161a dom\u0101\u0161ana ir viegl\u0101ka, ja esat atv\u0113rt\u0101ks kopum\u0101.\u00a0<\/p>\n\n\n\n<p>Ir ar\u012b pier\u0101d\u012bts, ka psihed\u0113li\u0137i var palielin\u0101t savienojam\u012bbu un komunik\u0101ciju starp smadze\u0146u re\u0123ioniem un t\u012bkliem. Smadze\u0146u apgabali, kas sazin\u0101s ret\u0101k, s\u0101k sazin\u0101ties, radot main\u012btu un dinamisku dom\u0101\u0161anas veidu, kas var pal\u012bdz\u0113t mums atbr\u012bvoties no aizspriedumiem un ierastajiem dom\u0101\u0161anas mode\u013ciem.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-set-your-creativity-free\">Atbr\u012bvojiet savu rado\u0161umu<\/h5>\n\n\n\n<p>T\u0101tad, k\u0101 redzat, zin\u0101tniskais pamatojums tam, k\u0101 psihed\u0113li\u0137i var veicin\u0101t m\u016bsu rado\u0161umu, ir daudzsl\u0101\u0146ains.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/16-30.png\" alt=\"\" class=\"wp-image-218784\" style=\"width:305px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/16-30.png 1000w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/16-30-300x300.png 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/16-30-150x150.png 150w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/16-30-768x768.png 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/16-30-600x600.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/16-30-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u0160\u0137iet, ka <strong>psihed\u0113li\u0137i sp\u0113j pal\u012bdz\u0113t mums risin\u0101t probl\u0113mas.<\/strong> kas mums ir uzm\u0101cies, ar <strong>m\u016bsu perspekt\u012bvas mai\u0146a<\/strong>. Tie, \u0161\u0137iet, pal\u012bdz mums<strong> sasaist\u012bt inform\u0101ciju.<\/strong> t\u0101, k\u0101 m\u0113s varam <strong>iepriek\u0161 nebija apsv\u0113rusi.<\/strong>, izgaismojot da\u017e\u0101dus smadze\u0146u re\u0123ionus. \u0160\u0137iet, ka tie ar\u012b veicina m\u016bsu rado\u0161umu kopum\u0101, sniedzot mums <strong>ilgsto\u0161a atv\u0113rt\u012bba<\/strong>, veicinot vair\u0101k <strong>br\u012bvs dom\u0101\u0161anas veids. <\/strong><\/p>\n\n\n\n<p><strong>T\u0101p\u0113c n\u0101kamreiz, kad jut\u012bsieties nedaudz iestr\u0113dzis ar k\u0101du rado\u0161u m\u0113r\u0137i, k\u0101p\u0113c gan neizm\u0113\u0123in\u0101t psilocib\u012bna devu? Kas zina, k\u0101das spilgtas idejas vai risin\u0101jumi jums var\u0113tu ien\u0101kt pr\u0101t\u0101!<\/strong><\/p>\n\n\n\n<p style=\"font-size:11px\">Lasiet m\u016bsu <a href=\"https:\/\/www.wholecelium.com\/lv\/emuars\/ka-padarit-savu-pirmo-psihodelisko-senu-celojumu-patikamaku\/\" target=\"_blank\" rel=\"noreferrer noopener\">ce\u013cojumu ce\u013cvedis<\/a> pirmais, lai gan!<\/p>","protected":false},"excerpt":{"rendered":"<p>Psihed\u0113li\u0137i un rado\u0161ums jau izsenis ir biju\u0161i saist\u012bti, un bie\u017ei vien tiek min\u0113ts, ka psihod\u0113liskie l\u012bdzek\u013ci ir biju\u0161i iz\u0161\u0137iro\u0161s uztveres un iz\u0161\u0137iro\u0161u perspekt\u012bvas izmai\u0146u avots, kas savuk\u0101rt ir main\u012bjis pasauli. Bet k\u0101p\u0113c (un k\u0101) tas paties\u012bb\u0101 notiek? M\u0113s iepaz\u012bstin\u0101mies ar zin\u0101tniskaj\u0101m atzi\u0146\u0101m par psihed\u0113liskiem l\u012bdzek\u013ciem un rado\u0161umu.\u00a0<\/p>","protected":false},"author":4,"featured_media":218786,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,88],"tags":[],"topics":[],"class_list":["post-218775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-philosophy-and-spirituality","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/218775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=218775"}],"version-history":[{"count":20,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/218775\/revisions"}],"predecessor-version":[{"id":218807,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/218775\/revisions\/218807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/218786"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=218775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=218775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=218775"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=218775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}