{"id":53825,"date":"2022-04-08T10:16:56","date_gmt":"2022-04-08T08:16:56","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=53825"},"modified":"2023-05-12T16:44:50","modified_gmt":"2023-05-12T14:44:50","slug":"ultramaratonu-skriesana-ar-lsd","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/running-ultramarathons-on-lsd\/","title":{"rendered":"Ultramaratonu skrie\u0161ana ar LSD"},"content":{"rendered":"<p><\/p>\n\n<p style=\"font-size: 26px\">Un k\u0101p\u0113c j\u016bs to v\u0113l\u0113tos? J\u016bsu iek\u0161\u0113j\u0101 izp\u0113te un sp\u0113ja redz\u0113t tr\u012bsk\u0101r\u0161us vizu\u0101lus t\u0113lus pat tad, kad vienk\u0101r\u0161i skat\u0101ties tuk\u0161\u0101 sien\u0101, mazina vajadz\u012bbu doties klai\u0146ot.<\/p>\n<p>\u00a0<\/p>\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-3.png\" alt=\"\" width=\"246\" height=\"246\"><\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-can-psychedelics-aid-athletic-prowess\">Vai psihed\u0113li\u0137i var pal\u012bdz\u0113t sportot? <\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Tur<em> ir<\/em> da\u017ei st\u0101sti par to, k\u0101 psihod\u0113liskie l\u012bdzek\u013ci pal\u012bdz\u0113ju\u0161i sportot, piem\u0113ram, ikoniskais st\u0101sts par beisbola superzvaigzni Doku Elliju. Vi\u0146\u0161 1970. gad\u0101 iemeta \"no-hitter\", <em>(tas ac\u012bmredzot ir laba lieta beisbol\u0101!) <\/em>un da\u013c\u0113ji skaidro savas prasmes ar bumbu ar to, ka vi\u0146\u0161 bija paklupis. <em>bumbi\u0146as <\/em>sp\u0113les laik\u0101. Pavisam nesen m\u0113s un citi psihed\u0113li\u0137u p\u0113tnieki esam p\u0113t\u012bju\u0161i apgalvojumus, ka psihed\u0113li\u0137u mikrodoz\u0113\u0161ana var pal\u012bdz\u0113t ar&nbsp;<a href=\"https:\/\/www.wholecelium.com\/de\/blog\/mikrodosierung-kann-athletische-leistung-verbessern\/\" target=\"_blank\" rel=\"noopener\">atl\u0113tisk\u0101 meistar\u012bba<\/a>. Ac\u012bmredzot tas palielina modr\u012bbu un pal\u012bdz sportistam sasniegt \"pl\u016bsmas st\u0101vokli\" - st\u0101vokli, kas veicina \u0161o le\u0123end\u0101ro \"pl\u016bsmas st\u0101vokli\". <em>sporta ma\u0123ija<\/em> notiek. T\u0101 ir jauna un aizraujo\u0161a izp\u0113tes joma.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/endurance-sports.jpg\" alt=\"\" width=\"841\" height=\"447\"><p><\/p>\n<figcaption><em><mark>Foto - Nicolas Hoizey on Unsplash<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Bet ir v\u0113l viens psihed\u0113liskais sporta hibr\u012bds, kas izgaismo forumus un zi\u0146ojumu d\u0113\u013cus. Un, lai gan m\u0113s ne vienm\u0113r iesak\u0101m vai iesak\u0101m to izm\u0113\u0123in\u0101t, tas ir diezgan interesants koncepts. Ar\u012b diezgan me\u017eon\u012bgs. M\u0113s run\u0101jam par pasauli <strong>maratona skrie\u0161ana <\/strong>par psihed\u0113liskiem l\u012bdzek\u013ciem.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>J\u0101, tas izklaus\u0101s traki, bet tas ir <em>lieta.&nbsp;<\/em><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-anecdotes-of-the-endurance-psychonauts\">Anekdotes par iztur\u012bbas psihonautiem<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Vispaz\u012bstam\u0101k \u0161\u012b t\u0113ma ir apl\u016bkota L\u016bisa Saimona Dreika (Lewis Simon Drake) gr\u0101mat\u0101: <em>Runner's High vai: K\u0101 es skr\u0113ju ultramaratonu, lietojot psihed\u0113lisko narkotiku. vai ar\u012b: Vai LSD var padar\u012bt tevi par geju? K\u0101 dar\u012bt to, ko nevajadz\u0113tu dar\u012bt. <\/em>Lai gan \u0161\u012b gr\u0101mata ir gan mazliet garlaic\u012bga, gan ar m\u0113li, taj\u0101 ir aprakst\u012bta Drakas re\u0101l\u0101 pieredze, kad vi\u0146\u0161, b\u016bdams LSD iespaid\u0101, noskr\u0113ja 50 j\u016bd\u017eu \"ultramaratonu\". S\u0101kot no vi\u0146a s\u0101kotn\u0113j\u0101m \u0161aub\u0101m par visu \u0161o projektu, l\u012bdz orgasmam skrie\u0161anas laik\u0101 un bie\u017eai iem\u012bl\u0113\u0161an\u0101s ar citiem skr\u0113j\u0113jiem, vi\u0146\u0161 glezno neaizmirstamu un neaizmirstamu <em>\u013coti intens\u012bvi <\/em>pieredze.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p><em>\"\"Tas bija... tas bija kaut kas.\"\" Diena bija gara, un taj\u0101 bija daudz kas noticis. Es biju raud\u0101jis par 2004. gada cunami, es biju iem\u012bl\u0113jies... gan sieviet\u0113, gan v\u012briet\u012b. Es biju noskr\u0113jis 50 j\u016bdzes 10 stund\u0101s un 21 min\u016bt\u0113 un, iesp\u0113jams, k\u013cuvu par pirmo cilv\u0113ku, kas jebkad ir noskr\u0113jis ultramaratonu, lietojot LSD.\"<\/em><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/runner-high.jpeg\" alt=\"\" width=\"189\" height=\"283\"><p><\/p>\n<figcaption><mark><em>Attiec\u012bg\u0101 gr\u0101mata<\/em><\/mark><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Drake st\u0101sta <em>Mel Magazine, <\/em>p\u0101rdom\u0101s par d\u012bvaino pieredzi. Ta\u010du, neskatoties uz to, vi\u0146am tas izdev\u0101s. Un \u0161eit sl\u0113pjas interesant\u0101 lieta par iztur\u012bbas aktivit\u0101t\u0113m tripa laik\u0101 - maz ticams, ka pats psihed\u0113li\u0137is padar\u012bs j\u016bs fiziski nesp\u0113j\u012bgu izpild\u012bt uzdevumu. Ja j\u016bs <em>var <\/em>noskriet maratonu skaidr\u0101 alkohola reibum\u0101, ir \u013coti iesp\u0113jams, ka to var\u0113siet veikt ar\u012b b\u016bdams reibum\u0101. Ta\u010du jums j\u0101\u0146em v\u0113r\u0101, k\u0101 <em>nov\u0113r\u0161 uzman\u012bbu <\/em>psihed\u0113li\u0137i var b\u016bt emociju un vizu\u0101lo efektu zi\u0146\u0101. \u0160is koks var izr\u0101d\u012bties interesant\u0101ks nek\u0101 fini\u0161a l\u012bnija... Tom\u0113r, tas <em>var <\/em>dar\u012bts!<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-a-transformative-experience\">P\u0101rveidojo\u0161a pieredze<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Ir da\u017e\u0101di apraksti - raksti, emu\u0101ri, Reddit t\u0113mas -, kuros cilv\u0113ki apsprie\u017e savu pieredzi ar iztur\u012bbas sportu un psihed\u0113liskiem l\u012bdzek\u013ciem. Par <em>Vid\u0113ja izm\u0113ra, <\/em>rakstnieks Bens Ri\u010dardss st\u0101sta par savu 24 j\u016bd\u017eu \"kritiena skr\u0113jienu\". <em>(intens\u012bvs kalnains skr\u0113jiens Velsas laukos) <\/em>ko vi\u0146\u0161 pabeidza LSD iespaid\u0101. Lai gan vi\u0146\u0161 neiesaka citiem oblig\u0101ti kop\u0113t, vi\u0146\u0161 att\u0113lo transform\u0113jo\u0161as pieredzes ainu;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p><em>\"Es dom\u0101ju, ka es biju apm\u0113ram 2 stundas p\u0113c skr\u0113jiena... Un tie\u0161i \u0161aj\u0101 br\u012bd\u012b es s\u0101ku izjust piln\u012bgu eiforijas saj\u016btu. Es zin\u0101ju, ka sk\u0101be mani nenov\u0113rs\u012bs uz leju. Es ar\u012b jutos p\u0101rsteidzo\u0161i sp\u0113j\u012bgs skriet. Manas plau\u0161as bija k\u0101rt\u012bb\u0101. Vair\u0101k nek\u0101 labi. Un mans \u0137ermenis jut\u0101s fantastiski. Es jutos viegl\u0101ks, sp\u0113c\u012bg\u0101ks, ener\u0123ijas pilns. Es nedaudz atv\u0113ros un s\u0101ku skriet \u0101tr\u0101k. Tikpat \u0101tri, cik sapr\u0101t\u012bgi bija mani instinkti.<\/em>.\"<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/hill-running-LSD.jpg\" alt=\"\" width=\"839\" height=\"398\"><p><\/p>\n<figcaption><em><mark>Foto - Avi Theret on Unsplash<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Protams, tuvojoties nobrauciena beig\u0101m, s\u0101kas fizisk\u0101 slodze, saskaroties ar re\u0101lo darb\u012bbu. Tas attiecas gandr\u012bz uz jebkuru skr\u0113j\u0113ju, kas veic 24 j\u016bdzes. Turkl\u0101t Ri\u010dardss atz\u012bst, ka nav tren\u0113jies. Tom\u0113r gar\u012bg\u0101 ietekme bija milz\u012bga - divas ned\u0113\u013cas pirms p\u0101rcel\u0161an\u0101s uz \u0145ujorku vi\u0146\u0161 izv\u0113l\u0113j\u0101s savu potenci\u0101li nepr\u0101t\u012bgo uzdevumu k\u0101 veidu, k\u0101 metaboliz\u0113t liel\u0101s p\u0101rmai\u0146as, kas gaid\u0101mas vi\u0146a dz\u012bv\u0113. Raksta beig\u0101s vi\u0146\u0161 paskaidro, ka turpin\u0101jis eksperiment\u0113t ar skrie\u0161anu gan ar psihed\u0113liskiem l\u012bdzek\u013ciem, gan skaidr\u0101 gais\u0101, mekl\u0113jot \"skr\u0113j\u0113ja uzmundrin\u0101jumu\".&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-burning-man-s-ultramarathon\">Dego\u0161\u0101 v\u012bra ultramaratons<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Citi st\u0101sti st\u0101sta l\u012bdz\u012bgu st\u0101stu par sevis p\u0101rveido\u0161anas mekl\u0113jumiem. Daudzi cilv\u0113ki lieto psihed\u0113li\u0137us, lai gan st\u0101tos pret\u012b, gan izp\u0113t\u012btu sevi. Daudzi cilv\u0113ki izmanto iztur\u012bbas vingrin\u0101jumus tie\u0161i \u0161\u012b pa\u0161a iemesla d\u0113\u013c. Ne\u0161\u0137iet tik nepamatoti dom\u0101t, ka vi\u0146i... <em>var\u0113tu <\/em>b\u016btu interesants p\u0101r\u012b - protams, ar piem\u0113rotiem nosac\u012bjumiem.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Viena sabiedr\u012bba <em>(Es dom\u0101ju, ka j\u016bs varat tos t\u0101 saukt?) <\/em>kas bija ar \u0161o ideju ilgi pirms t\u0101 k\u013cuva par bloga t\u0113mu, ir, protams, \"Burners\" no <a href=\"https:\/\/burningman.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dego\u0161ais cilv\u0113ks<\/a> festiv\u0101ls. Teikt, ka \"Burning Man\" ir radik\u0101ls, ir p\u0101r\u0101k mazs apz\u012bm\u0113jums, un t\u0101 <a href=\"https:\/\/www.burningman50k.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ultramaratons<\/a>, kas notiek ap pagaidu Melno klin\u0161u pils\u0113tu, s\u0101kas plkst. 5 no r\u012bta, lai izvair\u012btos no karstuma Nevadas tuksnes\u012b. Dro\u0161i var ar\u012b teikt, ka tik ilgi, cik tas notiek, dro\u0161i vien ir vismaz da\u017ei cilv\u0113ki, kas to r\u012bko, lietojot psihed\u0113li\u0137us - es dom\u0101ju, tas ir <em>Dego\u0161ais cilv\u0113ks...<\/em><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/sunrise-at-burning-man.jpg\" alt=\"\" width=\"840\" height=\"421\"><p><\/p>\n<figcaption><mark><em>Saull\u0113kts Black Rock City<\/em> (<em>Foto - Obie Fernandez on Unsplash<\/em>)<\/mark><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-a-way-to-heal\">Veids, k\u0101 dziedin\u0101t<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Nesen public\u0113taj\u0101 rakst\u0101 par <em>Psymposia '<\/em>S\u0101ra Roza Siskind (Sarah Rose Siskind) dal\u012bj\u0101s ar savu st\u0101stu par 50 km skr\u0113jiena norisi.<em> (tas ir 31 j\u016bdze!) <\/em>Dego\u0161\u0101 cilv\u0113ka ultramaratons ar LSD. P\u0113c traumatiskas ar narkotik\u0101m saist\u012btas pieredzes 2018. gada festiv\u0101l\u0101 S\u0101ra bija atgriezusies, lai dziedin\u0101tos sav\u0101 psihed\u0113lisk\u0101 veid\u0101. Narkotisk\u0101s vielas, ko vi\u0146a nejau\u0161i bija lietojusi 2018. gad\u0101, bija fentanila un PCP mais\u012bjums, kas vi\u0146u bija paraliz\u0113jis uz 9 stund\u0101m - atvese\u013cojoties p\u0113c tam, kad par vi\u0146u r\u016bp\u0113j\u0101s br\u012bvpr\u0101t\u012bgie no <a href=\"https:\/\/zendoproject.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zendo projekts<\/a>. Atgrie\u0161an\u0101s uz Melno klin\u0161u pils\u0113tu, pl\u0101notais psihed\u0113liskais ce\u013cojums un pats skr\u0113jiens bija ar m\u0113r\u0137i atst\u0101t \u0161o pieredzi aiz muguras.<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/bry-ulrick-3GPU7euU9gA-unsplash.jpg\" alt=\"\" width=\"840\" height=\"560\"><p><\/p>\n<figcaption><mark>Deg\u013cu pieeja (<em>Foto - Bry Ulrick on Unsplash<\/em>)<\/mark><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>P\u0113c skr\u0113jiena pabeig\u0161anas S\u0101ra atz\u012bst, ka tas bija ekstr\u0113ms solis, ta\u010du vi\u0146ai tas bija pareizais.<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p><em>&nbsp;\"Noteikti var diskut\u0113t par to, cik nepamatoti tas ir. Bet zin\u0101m\u0101 m\u0113r\u0101 tas bija t\u012b\u0161i... Ir tik daudz m\u012btu par psihed\u0113lisk\u0101m viel\u0101m, kas ir j\u0101nov\u0113r\u0161. Viens no tiem ir tie\u0161i tas, ka tie mazina motiv\u0101ciju kaut ko dar\u012bt. Ja se\u0161i cilv\u0113ki uzskat\u012btu, ka tas ir bez atl\u012bdz\u012bbas, bet vienam cilv\u0113kam nedaudz atv\u0113rtu acis, \u0161\u012b proporcija man b\u016btu t\u0101 v\u0113rta.\"<\/em><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>L\u012bdz \u0161im tas ir intri\u0123\u0113jo\u0161i, bet galvenok\u0101rt anekdotiski. Ko par \u0161o t\u0113mu saka zin\u0101tne, ja visp\u0101r kaut ko saka?&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-is-there-any-science-behind-it\">Vai aiz t\u0101 sl\u0113pjas k\u0101da zin\u0101tne?<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>L\u012bdz \u0161im nav veikti p\u0113t\u012bjumi tie\u0161i par \u0161o t\u0113mu. Tom\u0113r ir da\u017e\u0101das teorijas, kas saist\u012btas ar paral\u0113lo p\u0113t\u012bjumu.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>\u017durn\u0101lists Alekss Ha\u010dinsons (Alex Hutchinson) uzskata, ka iztur\u012bbas sportistus, piem\u0113ram, skr\u0113j\u0113jus vai rite\u0146brauc\u0113jus, paties\u012bb\u0101 bie\u017ei vien kav\u0113 smadze\u0146u uztvere par nogurumu, nevis faktiskais nogurums.<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Intervij\u0101 ar <em>Psihed\u0113liskais p\u0101rskats <\/em>Ha\u010dinsons skaidro;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p><em>\"Nav \u0161aubu, ka piep\u016bles uztveri nosaka smadzenes, lai gan daudzus datus - temperat\u016bru, sirdsdarb\u012bbas ritmu, sk\u0101bek\u013ca l\u012bmeni utt. - sa\u0146em no cit\u0101m \u0137erme\u0146a da\u013c\u0101m... Un iztur\u012bbas sport\u0101, ja j\u016bs varat main\u012bt piep\u016bles uztveri, j\u016bs varat main\u012bt savu sniegumu. T\u0101p\u0113c doma, ka psihed\u0113li\u0137i var\u0113tu uzlabot sniegumu, nav piln\u012bgi nepie\u0146emama.\"<\/em><\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/runners-stamina-psychedelics.jpg\" alt=\"\" width=\"840\" height=\"496\"><p><\/p>\n<figcaption><em><mark>Foto - Quino Al on Unsplash<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Tas nenoz\u012bm\u0113, ka j\u016bs p\u0113k\u0161\u0146i ieg\u016bsiet jaunas sp\u0113jas, bet gan to, ka sp\u0113siet v\u0113l vair\u0101k att\u012bst\u012bt jau eso\u0161\u0101s sp\u0113jas. Runa ir par to. <em>\u0137\u012bmija.<\/em> J\u016bsu smadze\u0146u \u0137\u012bmija. Seroton\u012bns ir saist\u012bts ar maz\u0101ku nogurumu, t\u0101p\u0113c j\u0101secina, ka psihed\u0113liku seroton\u012bna imit\u0113jo\u0161ais efekts var\u0113tu b\u016bt iedarb\u012bgs.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\">M\u016bsu vecais draugs DMN<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Noklus\u0113juma re\u017e\u012bma t\u012bkls <em>(DMN)<\/em> ir galvenais faktors, lai saprastu, k\u0101 psihod\u0113liskie l\u012bdzek\u013ci, piem\u0113ram, s\u0113n\u012btes, ietekm\u0113 smadzenes. Psihed\u0113li\u0137iem ir nomierino\u0161a ietekme uz DMN, kas regul\u0113 m\u016bsu sevis izj\u016btu un soci\u0101lo izpratni. Gar\u012bg\u0101s vesel\u012bbas st\u0101vok\u013ci, piem.&nbsp;<a href=\"https:\/\/www.wholecelium.com\/de\/blog\/studie-zeigt-psilocybin-kann-schwere-depressionen-beheben-fur-ein-jahr\/\" target=\"_blank\" rel=\"noopener\">depresija<\/a>&nbsp;un PTSD ir konstat\u0113ts, ka t\u0101s ir \u0101rst\u0113jamas ar psihed\u0113liskiem l\u012bdzek\u013ciem. Tas ir t\u0101p\u0113c, ka uz laiku samazin\u0101s DMN jauda, kas var k\u013c\u016bt hiperakt\u012bva un izrais\u012bt negat\u012bvus dom\u0101\u0161anas un uzved\u012bbas mode\u013cus, kas saist\u012bti ar \u0161iem st\u0101vok\u013ciem.&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/brain-seratonin.jpg\" alt=\"\" width=\"838\" height=\"442\"><p><\/p>\n<figcaption><em><mark>Foto - Natasha Connell on Unsplash<\/mark><\/em><\/figcaption>\n<\/figure>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>L\u012bdz\u012bgi \u0161\u012b teorija var\u0113tu b\u016bt noder\u012bga ar\u012b iztur\u012bbas sportistiem, samazinot pa\u0161ap\u0161aub\u012b\u0161an\u0101s iesp\u0113ju par paveikt\u0101 uzdevuma smagumu. Turkl\u0101t dom\u0101\u0161anas par sevi samazin\u0101\u0161ana var\u0113tu pal\u012bdz\u0113t sportistam koncentr\u0113ties uz sacens\u012bbu pieredzi, proti, b\u016bt \"\u0161aj\u0101 br\u012bd\u012b\".<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Visbeidzot, ja viss iet labi ar j\u016bsu garast\u0101vokli, devu un noska\u0146ojumu, ir daudz aktivit\u0101\u0161u, kas tiek izgaismotas, pievienojot psihed\u0113li\u0137us! <em>(B\u016bsim sapr\u0101t\u012bgi, lai gan... huh?)<\/em> Protams, skrie\u0161ana var\u0113tu b\u016bt viens no tiem - it \u012bpa\u0161i dab\u0101!&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-psychedelics-olympics-and-sensible-compromises\">Psihod\u0113lisko vielu olimpi\u0101de un sapr\u0101t\u012bgi kompromisi<\/h2>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>T\u0101p\u0113c, lai gan m\u0113s neiesak\u0101m jums skriet ultramaratonus, t\u0101 ir interesanta doma, kas tuv\u0101kaj\u0101 n\u0101kotn\u0113 noteikti tiks p\u0113t\u012bta s\u012bk\u0101k! Iedom\u0101jieties - 2036. gada olimpiskaj\u0101s sp\u0113l\u0113s maratonu skrien smaid\u012bgi ziedu b\u0113rni, kas vienk\u0101r\u0161i vibr\u0113 uz <em>saj\u016bta <\/em>skrie\u0161anas. <\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<p>Labi, iesp\u0113jams, m\u0113s to v\u0113l k\u0101du laiku neredz\u0113sim... bet tikm\u0113r... k\u0101p\u0113c gan ne\u0146emt nelielu devu \u0161\u016bpu\u013cdziesmu un neiet pastaig\u0101ties pa parku? Mmm, mums pat\u012bk kompromiss!&nbsp;<\/p>\n<p>\n\n\n<p><\/p>\n<p><\/p>\n\n\n<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/traveller-shrooma-2.png\" alt=\"\" width=\"298\" height=\"298\"><\/figure>\n<p>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Psihed\u0113li\u0137i parasti ir saist\u012bti ar gar\u012bgiem, nevis fiziskiem ce\u013cojumiem. P\u0113c \u0161\u016bpu\u013cdziesmas vai LSD ce\u013cojuma j\u016bs, visticam\u0101k, atrad\u012bsiet sevi pavisam cit\u0101 \"viet\u0101\", lai gan fiziski j\u016bs nemaz neesat p\u0101rvietojies.<\/p>","protected":false},"author":4,"featured_media":53933,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"topics":[],"class_list":["post-53825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/53825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=53825"}],"version-history":[{"count":2,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/53825\/revisions"}],"predecessor-version":[{"id":124125,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/53825\/revisions\/124125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/53933"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=53825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=53825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=53825"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=53825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}