{"id":59718,"date":"2022-05-16T14:03:25","date_gmt":"2022-05-16T12:03:25","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=59718"},"modified":"2023-11-12T11:53:49","modified_gmt":"2023-11-12T10:53:49","slug":"veza-specialists-saka-ka-psilocibins-ir-traumas-parstrades-atslega","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/cancer-specialist-says-psilocybin-is-key-to-processing-trauma\/","title":{"rendered":"Psilocib\u012bna speci\u0101lists saka, ka psilocib\u012bns ir traumas p\u0101rstr\u0101des atsl\u0113ga"},"content":{"rendered":"

Galvenie no \u0161iem cilv\u0113kiem ir m\u016bsu vesel\u012bbas apr\u016bpes darbinieki, kuriem tr\u016bkst darbinieku un kuri sa\u0146em nepietiekamu atalgojumu, lai veiktu Herkulesa uzdevumu - p\u0101rvald\u012btu pand\u0113miju. Daudziem no vi\u0146iem gandr\u012bz neatliek laika, ko pavad\u012bt kop\u0101 ar sav\u0101m \u0123imen\u0113m m\u0101j\u0101s. R\u016bgt\u0101 paties\u012bba? M\u0101sas, \u0101rsti un slimn\u012bcu pal\u012bgi ir noguru\u0161i un izsmelti, str\u0101d\u0101jot div\u0101s mai\u0146\u0101s. Domin\u0113 depresija un trauksme, kas liek daudziem vesel\u012bbas apr\u016bpes darbiniekiem atteikties no darba. masveid\u0101<\/a><\/strong>. Rodas jauns jaut\u0101jums: Kas paliek apr\u016bp\u0113t apr\u016bp\u0113t\u0101jus?\u00a0<\/em><\/p>\n<\/p>\n<\/p>\n\n\n<\/p>\n

Vesel\u012bbas apr\u016bpes darbinieki kr\u012bzes situ\u0101cij\u0101<\/strong><\/h2>\n

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Nesen apsekojums<\/a><\/strong> vair\u0101k nek\u0101 700 Amerikas vesel\u012bbas apr\u016bpes darbinieku, tostarp pirm\u0101s pal\u012bdz\u012bbas sniedz\u0113ju, atkl\u0101ja, ka liel\u0101kajai da\u013cai no vi\u0146iem ir kl\u012bnisk\u0101 depresija un trauksme. Vair\u0101ki no \u0161iem svar\u012bg\u0101kajiem darbiniekiem kvalific\u0113jas ar\u012b kl\u012bnisk\u0101 PTSD statusam, jo COVID gad\u012bjumu skaits ir bezgal\u012bgs. Ar\u012b rezult\u0101ti v\u0113l nav gal\u012bgi; aptauja b\u016bs akt\u012bva, l\u012bdz pand\u0113mija b\u016bs p\u0101rvar\u0113ta. (ja iesp\u0113jams)<\/em>. Viens faktors, kas izriet no datiem, patie\u0161\u0101m ir satrauco\u0161s: kop\u0161 COVID par\u0101d\u012bj\u0101s pirmo reizi, ir palielin\u0101jies to vesel\u012bbas apr\u016bpes darbinieku skaits, kuriem ir biju\u0161as domas par pa\u0161sakrop\u013co\u0161anos vai pa\u0161n\u0101v\u012bbu. Katrs ceturtais vesel\u012bbas apr\u016bpes darbinieks atbild\u0113ja, ka dz\u012bve ir \"vairs nav v\u0113rts dz\u012bvot.\"<\/em><\/p>\n

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\"i-v
Fotoatt\u0113ls caur Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n<\/p>\n\n\n<\/p>\n

Ja z\u0101\u013cu kastu ieskaut\u012bb\u0101 ir neizdev\u0101s<\/b><\/a> lai nov\u0113rstu depresiju un trauksmi, tad varb\u016bt ir pien\u0101cis laiks radik\u0101l\u0101kai pieejai. Viens Va\u0161ingtonas v\u0113\u017ea speci\u0101lists ierosina l\u012bdz \u0161im svaig\u0101ko kr\u012bzes risin\u0101jumu: psilocib\u012bns<\/b><\/a>psihed\u0113liskais savienojums, kas ir ma\u0123isko s\u0113\u0146u un trife\u013cu sast\u0101v\u0101. <\/p>\n

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Psilocib\u012bns var \u0101rst\u0113t darbinieku izdeg\u0161anu un depresiju<\/strong><\/h2>\n

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Va\u0161ingtonas Universit\u0101tes onkologs Dr. Entonijs Beks (Dr. Anthony Back) uzskata, ka psilocib\u012bns var pal\u012bdz\u0113t atrisin\u0101t gar\u012bg\u0101s vesel\u012bbas kr\u012bzes padzi\u013cin\u0101\u0161anos. Lai pier\u0101d\u012btu savu apgalvojumu, Baks ar UW Medic\u012bnas skolas starpniec\u012bbu uzs\u0101ka p\u0113t\u012bjumu, kur\u0101 vi\u0146\u0161 deva psilocib\u012bnu pand\u0113mijas stresa nom\u0101ktajiem vesel\u012bbas apr\u016bpes darbiniekiem. \u0160is process tika apvienots ar sarunu terapijas sesij\u0101m, ko vad\u012bja licenc\u0113ti terapeiti.J\u016bs varat jaut\u0101t, k\u0101ds ir gala rezult\u0101ts? Lai ma\u0123iskais s\u0113\u0146u savienojums atvieglotu smagas izdeg\u0161anas un depresijas simptomus. <\/p>\n

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\"s\u0113nes
caur Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n<\/p>\n\n\n<\/p>\n

Atpaka\u013c teica, ka psilocib\u012bna ieguvumi ir daudzveid\u012bgi. Vispirms, k\u0101 vi\u0146\u0161 paskaidroja KUOW.org, t\u0101 ir iesp\u0113ja atiestat\u012bt negat\u012bvos dom\u0101\u0161anas mode\u013cus smadzen\u0113s:<\/p>\n

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\"Psilocib\u012bns izjauc visu to p\u0101rdomu p\u0101rpiln\u012bbu, kas \u0101rsta vai medm\u0101sas gad\u012bjum\u0101 var b\u016bt, piem\u0113ram, \"Nekas no t\u0101, ko es daru, nekad nedarbojas, es nevienam neko labu nedaru, man vajadz\u0113tu vienk\u0101r\u0161i atmest\".\"<\/em><\/p>\n

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Psilocib\u012bns pal\u012bdz apstr\u0101d\u0101t traumas un skumjas<\/strong><\/h2>\n

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Atpaka\u013c ar\u012b pazi\u0146oja, ka psilocib\u012bns ir galvenais, lai apstr\u0101d\u0101tu COVID traumas un b\u0113das. \u012apa\u0161i tas attiecas uz \u0101rstiem, medm\u0101s\u0101m un pirm\u0101s pal\u012bdz\u012bbas sniedz\u0113jiem, kuriem ar \u0161o situ\u0101ciju ir n\u0101cies sadz\u012bvot jau vair\u0101k nek\u0101 divus gadus. Lai gan ir apbr\u012bnojami, ka vesel\u012bbas apr\u016bpes darbinieki ir ziedoju\u0161i tik daudz laika, lai r\u016bp\u0113tos par pacientiem, ar to nepietiek, lai klauv\u0113t par vi\u0146iem<\/a><\/strong> k\u0101 atzin\u012bbu par ieguld\u012bto darbu. <\/p>\n

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Vesel\u012bbas apr\u016bpes darbinieki nav bezgaum\u012bgi roboti, kas nej\u016bt s\u0101pes; ar\u012b vi\u0146i ir cilv\u0113ki ar emocij\u0101m. Un, t\u0101pat k\u0101 ikvienam citam, \u0161\u012bs emocijas ir saist\u012btas ar zin\u0101mu l\u016bzuma punkts.<\/em> Beks sac\u012bja, ka pand\u0113mija nav devusi \u0161iem m\u016bsdienu varo\u0146iem iesp\u0113ju atk\u0101pties, atvilkt elpu un atz\u012bt savas p\u0113d\u0113jo divu gadu laik\u0101 g\u016bt\u0101s traumas. Pacienti ir vienm\u0113r<\/em> vispirms.<\/p>\n

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\"Daudziem \u0101rstiem un medm\u0101s\u0101m, lai p\u0101rdz\u012bvotu dienu, ir n\u0101cies vienk\u0101r\u0161i \"izsl\u0113gt sevi\". Un izr\u0101d\u0101s, ka tad, kad j\u016bs to dar\u0101t... j\u016bs s\u0101kat justies nej\u016bt\u012bgi, un tad j\u016bs nevarat p\u0101rtraukt justies nej\u016bt\u012bgi. J\u016bs j\u016btaties k\u0101 zombijs. Ilgtermi\u0146\u0101 tas var noz\u012bm\u0113t, ka j\u016bs vienk\u0101r\u0161i esat patie\u0161\u0101m atsaist\u012bts no visa.\"<\/em><\/p>\n

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P\u0101r\u0146emo\u0161a nejut\u012bguma saj\u016bta, kas apvienota ar nejau\u0161iem panikas l\u0113kmes br\u012b\u017eiem, ir dokument\u0113ts p\u0113ctraumatisk\u0101 stresa trauc\u0113jumu simptoms. (PTSD)<\/em>. Saska\u0146\u0101 ar Back, psilocib\u012bns ir lab\u0101kais alternat\u012bvais risin\u0101jums, lai atvieglotu PTSD un skumju paz\u012bmes:<\/p>\n

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\"Psilocib\u012bns atbr\u012bvo \u0161o no aug\u0161as uz leju v\u0113rsto kontroli, ko j\u016bsu smadzenes var \u012bstenot p\u0101r j\u016bsu emocij\u0101m. Tas \u013cauj jums vienk\u0101r\u0161i izjust \u0161\u012bs saj\u016btas... un tad j\u016bs saprotat, ka varat izjust t\u0101s visas, un tas paties\u012bb\u0101 j\u016bs neizn\u012bcina.\"<\/em><\/p>\n

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Psilocib\u012bns, lai pal\u012bdz\u0113tu tikt gal\u0101 ar v\u0113zi<\/strong><\/h2>\n

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Bekam k\u0101 onkologam svar\u012bga darba da\u013ca ir pal\u012bdz\u0113t mazin\u0101t depresiju un trauksmi pacientiem p\u0113c v\u0113\u017ea diagnozes uzst\u0101d\u012b\u0161anas. M\u016bsdien\u0101s psilocib\u012bns ir viena no daudzaj\u0101m halucinog\u0113naj\u0101m viel\u0101m, kas tiek p\u0113t\u012btas k\u0101 l\u012bdzeklis, lai p\u0101rvar\u0113tu. trauksme dz\u012bves beig\u0101s<\/b><\/a>. \u0160is fenomens iedvesmoja Beksu uzs\u0101kt jaunu p\u0113t\u012bjumu, kas joproj\u0101m turpin\u0101s.<\/p>\n

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T\u0101tad! K\u0101 tie\u0161i darbojas \u0161\u012b psilocib\u012bna terapija?<\/p>\n

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Pirmaj\u0101 da\u013c\u0101 dal\u012bbnieki tiek aicin\u0101ti piedal\u012bties vair\u0101k\u0101s sesij\u0101s, lai piedal\u012btos sarunu terapija<\/strong> k\u0101 sagatavo\u0161an\u0101s. \u0160aj\u0101s sesij\u0101s var iedzi\u013cin\u0101ties vi\u0146u pag\u0101tnes un pa\u0161reiz\u0113j\u0101 traumas un b\u0113du pieredz\u0113, vienlaikus st\u0101stot vi\u0146iem ko sagaid\u012bt<\/b><\/a> p\u0113c psilocib\u012bna lieto\u0161anas. Otrais solis ir pilnas psilocib\u012bna devas lieto\u0161ana kl\u012bniski sagatavot\u0101 prepar\u0101t\u0101. komplekts un iestat\u012b\u0161ana<\/b><\/a>. Tas noz\u012bm\u0113, ka vi\u0146iem ir divi licenc\u0113ti terapeiti, kas vismaz \u010detras stundas vi\u0146us vada psihed\u0113lisk\u0101s pieredzes laik\u0101. Visbeidzot, tre\u0161ais posms ietver v\u0113l p\u0101ris sarunu terapijas sesijas, lai izskaidrotu, ko dal\u012bbnieki redz\u0113ja un jut\u0101s psilocib\u012bna lieto\u0161anas laik\u0101. Vai vi\u0146i atkl\u0101ja jaunas atzi\u0146as? Vai tie nor\u0101d\u012bja uz probl\u0113mas sakni?<\/em><\/p>\n

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T\u0101 k\u0101 \u0161is p\u0113t\u012bjums v\u0113l turpin\u0101s, vi\u0146i v\u0113l nevar izpaust t\u0101 rezult\u0101tus. Tom\u0113r Back ir p\u0101rliecin\u0101ts, ka dati b\u016bs par labu psilocib\u012bnam. Vi\u0146a iepriek\u0161\u0113j\u0101 psilocib\u012bna p\u0113t\u012bjum\u0101 piedal\u012bj\u0101s Kerija Pappasa (Kerry Pappas), pension\u0113ta medic\u012bnas m\u0101sa un viena no Baka v\u0113\u017ea pacient\u0113m. Biju\u0161ajai vesel\u012bbas apr\u016bpes darbiniecei 2013. gad\u0101 tika diagnostic\u0113ts plau\u0161u v\u0113zis. \u0160is notikums Pappas iesald\u0113ja l\u012bdz t\u0101dai pak\u0101pei, ka vi\u0146a vairs nevar\u0113ja \u012bstenot nek\u0101dus n\u0101kotnes dz\u012bves pl\u0101nus. <\/p>\n

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Ar psilocib\u012bnu pret\u012b bail\u0113m no n\u0101ves<\/strong><\/h2>\n

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Ko dar\u012bt, ja v\u0113zis atgrieztos? Doma par to, ka vi\u0146as dz\u012bve jebkur\u0101 br\u012bd\u012b var beigties, ne\u013c\u0101va Papasai aizmigt vairum\u0101 nak\u0161u. Kad vi\u0146as \u0123imene p\u0101rc\u0113l\u0101s uz jaun\u0101m m\u0101j\u0101m Sietl\u0101, vi\u0146a palika Mukilteo, jo baid\u012bj\u0101s no n\u0101ves. T\u0101p\u0113c, lai atg\u016btu m\u012blest\u012bbu pret dz\u012bvi, Pappasa nol\u0113ma iesaist\u012bties psilocib\u012bna p\u0113t\u012bjum\u0101, kura m\u0113r\u0137is bija \u0101rst\u0113t... n\u0101ves trauksme<\/strong>. Tagad vai nekad:<\/p>\n

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\"Tas it k\u0101 s\u0101ka p\u0101r\u0146emt manu dz\u012bvi. Es nevar\u0113ju virz\u012bties uz priek\u0161u.\"<\/em><\/p>\n

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Liel\u0101kas psilocib\u012bna devas var izrais\u012bt jutek\u013cu p\u0101rslodzi l\u012bdz t\u0101dai pak\u0101pei, ka var rasties sap\u0146iem l\u012bdz\u012bgas saj\u016btas. v\u012bzijas<\/b><\/a>. Pappas \u0101rst\u0113\u0161an\u0101s laik\u0101 piedz\u012bvoja vienu \u0161\u0101du pieredzi. Psihed\u0113lisk\u0101 trans\u0101 vi\u0146a redz\u0113ja senlaic\u012bgus me\u017eizstr\u0101d\u0101t\u0101jus, kas ar cirvjiem kap\u0101ja mas\u012bvus koku stumbrus:<\/p>\n

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\"sap\u0146u
caur Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n<\/p>\n\n\n<\/p>\n

\"Un tad p\u0113k\u0161\u0146i no klint\u012bm izn\u0101ca d\u0101rgakmens, un tas att\u0113loja mani pa\u0161u. Un pa to laiku man atskan\u0113ja ska\u013ca dungo\u0161a \"balss\", es to t\u0101 nosaucu. T\u0101 teica: \"Tepat \u0161eit, tie\u0161i tagad\", atkal un atkal, atkal un atkal un atkal.\" Un t\u0101 atkal un atkal atk\u0101rtoj\u0101s.<\/em><\/p>\n

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\u0160\u012b pieredze pamodin\u0101ja Papasu. Pietiekami, lai vi\u0146a paliktu kl\u0101teso\u0161a un vairs neuztrauktu par n\u0101vi. P\u0113c psilocib\u012bna p\u0113t\u012bjuma bijus\u012b medic\u012bnas m\u0101sa ieguva drosmi kop\u0101 ar \u0123imeni p\u0101rcelties uz citu valsti. Vi\u0146a atrada jaunu iemeslu, lai turpin\u0101tu dz\u012bvot pat tad, kad v\u0113\u017ea diagnoze atgriez\u0101s. <\/p>\n

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N\u0101kam\u0101 liel\u0101 lieta gar\u012bg\u0101s vesel\u012bbas apr\u016bp\u0113<\/strong><\/h2>\n

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Psilocib\u012bns kop\u0101 ar citiem dab\u012bgiem psihed\u0113liskiem l\u012bdzek\u013ciem tiek uzskat\u012bts par n\u0101kamo lielo produktu gar\u012bg\u0101s vesel\u012bbas apr\u016bpes jom\u0101. Eksperti uzskata, ka tas var\u0113tu \u013coti labi nomain\u012bt<\/b><\/a> parastie antidepresanti un pat \u0101rst\u0113 PTSS un narkom\u0101nijas simptomus. Back cer, ka vesel\u012bbas apr\u016bpes darbinieki vi\u0146a p\u0113t\u012bjum\u0101 g\u016bs v\u0113rt\u012bgas atzi\u0146as, l\u012bdz\u012bgas tam, ko piedz\u012bvoja Pappas. <\/p>\n

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Tom\u0113r v\u0113l ir t\u0101ls ce\u013c\u0161 ejams, lai liel\u0101k\u0101 da\u013ca zin\u0101tnieku piln\u012bb\u0101 pie\u0146emtu uz psihed\u0113liskiem l\u012bdzek\u013ciem balst\u012btu terapiju. Viskonsinas Universit\u0101tes Madison\u0101 psiholo\u0123ijas profesors Saimons Goldbergs (Simon Goldberg) uzskata, ka psilocib\u012bna p\u0113t\u012bjumi ir daudzsolo\u0161i, ta\u010du v\u0113l tikai s\u0101kuma stadij\u0101. Lai psilocib\u012bnu le\u0123itimiz\u0113tu pla\u0161ai lieto\u0161anai, b\u016bs j\u0101veic vair\u0101k p\u0113t\u012bjumu. Ta\u010du bez FDA apstiprin\u0101juma tas var izr\u0101d\u012bties sare\u017e\u0123\u012bti:<\/p>\n

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\"M\u0113s neuztvertu nopietni nevienu intervenci, kas p\u0101rbaud\u012bta uz 300 cilv\u0113kiem. \u0160obr\u012bd ap to valda liels satraukums, un es dom\u0101ju, ka mums ir \u013coti svar\u012bgi, lai m\u0113s kop\u012bgi to dar\u012btu l\u0113ni.\"<\/em><\/p>\n

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L\u012bdz \u0161im Oregona ir vien\u012bgais \u0161tats, kas dekriminaliz\u0113jis un<\/em> legaliz\u0113t psilocib\u012bna lieto\u0161anu terapij\u0101.<\/p>\n

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Psilocib\u012bna loma p\u0101rej\u0101 no COVID<\/strong><\/h2>\n

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Intervij\u0101 port\u0101lam Insider Baks past\u0101st\u012bja, ka pand\u0113mijas s\u0101kums ir izrais\u012bjis t\u016bl\u012bt\u0113ju \u0101rstu, medm\u0101su un citu vesel\u012bbas apr\u016bpes darbinieku izdeg\u0161anu - pateicoties jaunu saslim\u0161anas gad\u012bjumu piepl\u016bdumam:<\/p>\n

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\"Ikviens tikai nopriec\u0101j\u0101s: \"Ak, mans Dievs, tas skars visus. Es dom\u0101ju, ka tajos laikos bija daudz bai\u013cu, \u012bpa\u0161i tad, kad nebija pietiekami daudz individu\u0101l\u0101s aizsardz\u012bbas l\u012bdzek\u013cu.\"<\/em><\/p>\n

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P\u0113c Back teikt\u0101, arvien vair\u0101k \u0101rstu un medm\u0101su \u0137eras pie cietaj\u0101m narkotik\u0101m vai alkohola, lai p\u0101rvar\u0113tu COVID rad\u012bto stresu un traumu. T\u0101p\u0113c vi\u0146\u0161 cer, ka psilocib\u012bns kalpos k\u0101 dro\u0161\u0101ks un vesel\u012bg\u0101ks risin\u0101jums stresa mazin\u0101\u0161anai.<\/p>\n

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\"Psilocib\u012bns var izjaukt \u0161o dom\u0101\u0161anas ciklu uz pietiekami ilgu laiku, lai cilv\u0113kam no t\u0101 mazliet atvieglotos, un parasti tas pal\u012bdz saprast, kas notiek.\"<\/em><\/p>\n

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Jaunatkl\u0101ta optimisma saj\u016bta<\/strong><\/h2>\n

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\u0145emot v\u0113r\u0101 to, ka Back kunga psilocib\u012bna p\u0113t\u012bjums ar vesel\u012bbas apr\u016bpes darbiniekiem v\u0113l turpin\u0101s, paies zin\u0101ms laiks, l\u012bdz rezult\u0101ti tiks public\u0113ti \u017eurn\u0101l\u0101. Tom\u0113r pier\u0101d\u012bjumi ir skaidri. Ir pier\u0101d\u012bts, ka psilocib\u012bns mazina rezistentas depresijas simptomus l\u012bdz\u012bgi k\u0101 (vai pat lab\u0101k nek\u0101)<\/em> izplat\u012bt\u0101k\u0101s narkotikas. Un, pateicoties psihod\u0113lisko psihed\u0113lisko l\u012bdzek\u013cu atv\u0113rt\u012bbai. sap\u0146u st\u0101vok\u013ci <\/em>un <\/strong>ego n\u0101ve<\/b><\/a>, pacientiem ar v\u0113zi termin\u0101l\u0101 stadij\u0101 var mazin\u0101t trauksmes, skumju vai eksistenci\u0101la izmisuma saj\u016btu. <\/p>\n

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Patie\u0161\u0101m, psilocib\u012bns sniedz iesp\u0113ju justies vair\u0101k saist\u012btiem ar citiem un ar pasauli kopum\u0101. Un neatkar\u012bgi no t\u0101, vai j\u016bs to lietojat ar \u0161\u016bb\u0113m vai ma\u0123iskaj\u0101m trifel\u0113m, psilocib\u012bns var pal\u012bdz\u0113t jums rad\u012bt pavisam jaunu optimisma saj\u016btu, lai turpin\u0101tu dz\u012bvot! <\/p>\n

\n\n\n\n\n<\/p>","protected":false},"excerpt":{"rendered":"

Gar\u012bg\u0101s vesel\u012bbas kr\u012bze turpina pieaugt. Pand\u0113mijas izrais\u012bt\u0101s pras\u012bbas to ir tikai pasliktin\u0101ju\u0161as. Skumjas un traumas, lai gan zin\u0101m\u0101 m\u0113r\u0101 vienm\u0113r ir biju\u0161as dz\u012bv\u0113, p\u0113d\u0113jo p\u0101ris gadu laik\u0101 daudziem ir k\u013cuvu\u0161as nerakstur\u012bgi paz\u012bstamas. COVID-19 izplat\u012bbas d\u0113\u013c to cilv\u0113ku skaits, kuri j\u016btas smagi nom\u0101kti, ir tikai palielin\u0101jies.<\/p>","protected":false},"author":4,"featured_media":59732,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"topics":[],"class_list":["post-59718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/59718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=59718"}],"version-history":[{"count":4,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/59718\/revisions"}],"predecessor-version":[{"id":161648,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/59718\/revisions\/161648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/59732"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=59718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=59718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=59718"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=59718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}