{"id":91298,"date":"2022-11-01T13:07:37","date_gmt":"2022-11-01T12:07:37","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=91298"},"modified":"2023-05-04T13:44:59","modified_gmt":"2023-05-04T11:44:59","slug":"psihedeliki-maina-to-ka-mes-lasam-sejas-izteiksmes","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/lv\/blog\/psychedelics-change-how-we-read-facial-expressions\/","title":{"rendered":"Psihed\u0113li\u0137i maina to, k\u0101 m\u0113s las\u0101m sejas izteiksmi"},"content":{"rendered":"

M\u016bsdien\u0101s, ekr\u0101nu un ritin\u0101\u0161anas pilnaj\u0101 pasaul\u0113, ir svar\u012bgi joproj\u0101m izmantot b\u016btisko prasmi, kas mums ir kop\u012bga ar m\u016bsu dz\u012bvnieku \u0123imeni, - sp\u0113ju intuit\u012bvi uztvert un las\u012bt vienam otru. To sauc par \"emociju atpaz\u012b\u0161anu sejas izteiksm\u0113\". (vai REFE).\u00a0<\/em><\/strong><\/p>\n\n\n\n

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Foto - Christina @ wocintechchat.com on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Sena sazi\u0146as forma<\/h2>\n\n\n\n

Un m\u0113s nerun\u0101jam par t\u0101diem, k\u0101 tas ir reading-body-language-to-get-what-you-want<\/em> kr\u0101p\u0161anas gad\u012bjumi, kuru popularit\u0101te main\u0101s un main\u0101s. M\u0113s run\u0101jam par seno pirmsvalodas veidu, k\u0101d\u0101 cilv\u0113ki vienm\u0113r ir sazin\u0101ju\u0161ies. K\u0101 z\u012bdai\u0146i m\u0113s m\u0101c\u0101mies, v\u0113rojot savas \u0123imenes sejas un \u0137erme\u0146a valodu, un tai ir liela noz\u012bme kult\u016br\u0101, ko m\u0113s p\u0101rmantojam. Protams, svar\u012bgs ir ar\u012b konteksts, ko m\u0113s las\u0101m, un da\u017ek\u0101rt j\u016bs dar\u012bt<\/em> k\u013c\u016bd\u012bties. Ta\u010du parasti m\u016bsu instinkti ir diezgan sp\u0113c\u012bgi. Viena no svar\u012bg\u0101kaj\u0101m m\u016bsu k\u0101 cilv\u0113ku \u012bpa\u0161\u012bb\u0101m - emp\u0101tija - ir balst\u012bta uz izpratni un l\u012bdzj\u016bt\u012bbu citu cilv\u0113ku p\u0101rdz\u012bvojumiem. Sejas izteiksmes nolas\u012b\u0161ana ir b\u016btiska t\u0101s sast\u0101vda\u013ca.\u00a0<\/p>\n\n\n\n

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Foto - Pacto Visual on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Psihed\u0113li\u0137i var mazin\u0101t negat\u012bvu sejas izteicienu atpaz\u012b\u0161anu <\/h2>\n\n\n\n

\u0160\u012b b\u016btisk\u0101k\u0101 evol\u016bcijas prasme joproj\u0101m ir aizraujo\u0161s izp\u0113tes un anal\u012bzes objekts, jo \u012bpa\u0161i, ja to apvieno ar \u0161obr\u012bd strauji augo\u0161o psihed\u0113lisko vielu p\u0113tniec\u012bbas jomu. Un, rezult\u0101ti ir<\/em> tika gaid\u012bts. Sistem\u0101tisks 2019. gada p\u0101rskat\u012bt<\/a> asto\u0146os iepriek\u0161\u0113jos p\u0113t\u012bjumos par psihed\u0113liskiem l\u012bdzek\u013ciem tika atkl\u0101ti intri\u0123\u0113jo\u0161i rezult\u0101ti. P\u0113t\u012bjum\u0101, kas public\u0113ts Terapeitiskie sasniegumi psihofarmakolo\u0123ij\u0101, <\/em>Sao Paulo Universit\u0101tes komanda atkl\u0101ja, ka psihod\u0113liskie l\u012bdzek\u013ci, piem\u0113ram, psilocib\u012bns un LSD, samazina lietot\u0101ja sp\u0113ju atpaz\u012bt negat\u012bvas sejas izteiksmes. Tas ir saist\u012bts ar psihed\u0113liku modul\u0113jo\u0161o ietekmi uz amygdala<\/a> darb\u012bba.\u00a0<\/p>\n\n\n\n

Garast\u0101vok\u013ca trauc\u0113jumu \u0101rst\u0113\u0161ana<\/h2>\n\n\n\n

T\u0101s ir aizraujo\u0161as zi\u0146as cilv\u0113kiem, kuriem ir gr\u016bt\u012bbas nolas\u012bt emocion\u0101los st\u0101vok\u013cus, piem\u0113ram, cilv\u0113kiem, kuri cie\u0161 no trauksmes un garast\u0101vok\u013ca trauc\u0113jumiem. Piem\u0113ram, cilv\u0113ki ar trauksmes trauc\u0113jumiem bie\u017e\u0101k koncentr\u0113jas uz negat\u012bv\u0101m emocij\u0101m uz pozit\u012bvo emociju r\u0113\u0137ina. Tas noz\u012bm\u0113, ka slimnieks pie\u0137eras negat\u012bviem sign\u0101liem un tos internaliz\u0113. Tas pastiprina hiperakt\u012bvo nervu sist\u0113mu, kas var izrais\u012bt trauc\u0113jumus. J\u016bs s\u0101kat tic\u0113t, ka visi apk\u0101rt\u0113jie pret jums izr\u0101da negat\u012bvus nodomus vai sliktas j\u016btas. T\u0101pat tas apgr\u016btina ar\u012b pozit\u012bvu emocion\u0101lu sign\u0101lu atpaz\u012b\u0161anu vai tic\u012bbu tiem. <\/p>\n\n\n\n

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Foto - That's Her Business on Unsplash<\/em><\/mark><\/figcaption><\/figure>\n\n\n\n

Par laimi, ja m\u016bsu REFE tiek uzlabots, tam ir pozit\u012bvs terapeitiskais efekts. P\u0113t\u012bjuma autori piev\u0113rs\u0101s seroton\u012bner\u0123isko halucinog\u0113nu klasei. Taj\u0101 ietilpst psilocib\u012bns no burvju s\u0113n\u0113m, LSD, meskal\u012bns un DMT. \u0160ie triptam\u012bna atvasin\u0101jumi saist\u0101s ar m\u016bsu seroton\u012bna-1a receptoriem, kas izraisa apmierin\u0101t\u012bbas saj\u016btu, k\u0101 ar\u012b ar seroton\u012bna-2a receptoriem, kas izraisa \"mistisko pieredzi\". \u0160\u012b kombin\u0101cija izraisa liel\u0101ku apmierin\u0101t\u012bbas un viegluma saj\u016btu, vienlaikus palielinot ikdienas dz\u012bves spo\u017eumu un uztraukumu.\u00a0<\/p>\n\n\n\n

Psihed\u0113li\u0137i palielina m\u016bsu saiknes saj\u016btu <\/h2>\n\n\n\n

Psihed\u0113li\u0137iem piem\u012bt ar\u012b t\u0101 \u012bpa\u0161\u012bba, ka lietot\u0101js j\u016btas maz\u0101k izol\u0113ts. Pasaule vairs nav tikai par vi\u0146iem pa\u0161iem, bet visi <\/em>b\u016btnes. \u0160\u0101d\u0101 veid\u0101 psihed\u0113li\u0137i var b\u016bt holistisk\u0101ks veids, k\u0101 \u0101rst\u0113t st\u0101vok\u013cus, kas iepriek\u0161 bija tikai psihed\u0113li\u0137u dom\u0113na. Liel\u0101 farm\u0101cija<\/a>. P\u0113cdoktorants Rafaels Guimar\u00e3es dos Santos par p\u0113t\u012bjumu teica;<\/p>\n\n\n\n

\"Emociju apstr\u0101des mai\u0146a, p\u0101rveidojot sejas emociju atpaz\u012b\u0161anu, var\u0113tu b\u016bt viens no meh\u0101nismiem, kas saist\u012bti ar ayahuasca un citu seroton\u012bner\u0123isko halucinog\u0113nu terapeitisko potenci\u0101lu.\"<\/em><\/p>\n\n\n\n

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izmantojot Pixabay<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

P\u0113tnieki atrada 62 p\u0113t\u012bjumus, kas atbilda vi\u0146u krit\u0113rijiem, un asto\u0146i no tiem, kuriem vi\u0146i izv\u0113l\u0113j\u0101s piev\u0113rsties, bija tie, kuros p\u0113t\u012bts psilocib\u012bns vai LSD. Protams, p\u0113t\u012bjumu kvalit\u0101te at\u0161\u0137\u012br\u0101s. Da\u017ei no tiem bija nelieli vai nekontrol\u0113ti ar placebo, ko atzina ar\u012b darba autori. Tom\u0113r vi\u0146i secin\u0101ja;<\/p>\n\n\n\n

\"Apskat\u012btie p\u0113t\u012bjumi par\u0101d\u012bja, ka viena vai vair\u0101kas LSD vai psilocib\u012bna devas ir saist\u012btas ar negat\u012bvo emociju atpaz\u012b\u0161anas mode\u013ca modifik\u0101ciju, ko var interpret\u0113t k\u0101 labv\u0113l\u012bgu, jo vair\u0101ki no \u0161iem p\u0113t\u012bjumiem par\u0101d\u012bja, ka \u0161\u012bs modifik\u0101cijas bija saist\u012btas ar pozit\u012bva garast\u0101vok\u013ca uzlabo\u0161anos un\/vai anksiol\u012btisku un antidepresantu iedarb\u012bbu.\"<\/em><\/p>\n\n\n\n

Past\u0101v sakar\u012bba starp depres\u012bviem st\u0101vok\u013ciem un pastiprin\u0101tu amygdala reakciju, kas ir smadze\u0146u da\u013ca, kura kontrol\u0113 reakciju \"c\u012b\u0146a vai b\u0113g\u0161ana\". P\u0113tniekus uztrauc tas, ka seroton\u012bner\u0123iskie halucinog\u0113ni \u0161eit samazina negat\u012bv\u0101s smadze\u0146u reakcijas. Psihed\u0113li\u0137i dar\u012bt <\/em>ietekm\u0113 ar\u012b citus smadze\u0146u re\u0123ionus, ta\u010du \u0161\u0137iet, ka depresijas un trauksmes mazin\u0101\u0161an\u0101s \"karstais punkts\" atrodas \u0161aj\u0101 zon\u0101.\u00a0<\/p>\n\n\n\n

Saj\u016bsmas sp\u0113ks<\/h2>\n\n\n\n

V\u0113l viena teorija ir t\u0101da, ka \u0161o efektu var\u0113tu b\u016bt izrais\u012bju\u0161as psihod\u0113lisko vielu apbr\u012bnas izraiso\u0161\u0101s \u012bpa\u0161\u012bbas. Tiek uzskat\u012bts, ka apbr\u012bnas saj\u016bta, kas ir satrieco\u0161a un vienlaikus pazemojo\u0161a, ir viena no psihod\u0113lisko vielu b\u016btisk\u0101kaj\u0101m terapeitiskaj\u0101m iedarb\u012bb\u0101m. Saist\u012bbas saj\u016bta un pieder\u012bba kaut kam liel\u0101kam ir pretstats trauksmei, kas sav\u0101 kulmin\u0101cijas br\u012bd\u012b liek justies piln\u012bgi vienam pasaul\u0113.\u00a0<\/p>\n\n\n\n

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Foto - NASA, Unsplash<\/em><\/mark><\/figcaption><\/figure>\n\n\n\n

Atbr\u012bvojot cilv\u0113kus no koncentr\u0113\u0161an\u0101s uz negat\u012bviem emocion\u0101liem sign\u0101liem un atgrie\u017eot vi\u0146iem sp\u0113ju atpaz\u012bt pozit\u012bvo, psihed\u0113li\u0137i ir b\u016btiska gar\u012bg\u0101s vesel\u012bbas apr\u016bpes sast\u0101vda\u013ca. Vai vismaz tiem vajadz\u0113tu dr\u012bzum\u0101 <\/em>b\u016bt. T\u0101 k\u0101 arvien vair\u0101k cilv\u0113ku mekl\u0113 dabiskas, nekait\u012bgas alternat\u012bvas tradicion\u0101lajiem medikamentiem, \u0161\u0101di p\u0113t\u012bjumi tikai palielin\u0101s aicin\u0101jumu turpin\u0101t psihed\u0113liju izp\u0113ti.\u00a0<\/p>\n\n\n\n

Lab\u0101 saskat\u012b\u0161ana cilv\u0113kos<\/h2>\n\n\n\n

Bai\u013cu reakcijas mazin\u0101\u0161ana ir svar\u012bga daudzu slim\u012bbu terapeitiskaj\u0101 \u0101rst\u0113\u0161an\u0101. Iev\u0113rojamai da\u013cai cilv\u0113ku pa\u0161reiz\u0113jie antidepresantu lieto\u0161anas re\u017e\u012bmi nedarbojas. Pien\u0101cis laiks, kad liel\u0101ka m\u0113roga psihed\u0113lisko l\u012bdzek\u013cu p\u0113t\u012bjumiem ir j\u0101uz\u0146emas vado\u0161\u0101 loma. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Psilocib\u012bns burtiski pal\u012bdz mums saskat\u012bt cilv\u0113kos labo. Diezgan for\u0161i, vai ne?<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

M\u016bsu sp\u0113ja atpaz\u012bt un sajust citu cilv\u0113ku j\u016btas ir ma\u0123isks instruments. Galu gal\u0101 saka, ka acis ir logs uz dv\u0113seli.<\/p>","protected":false},"author":4,"featured_media":91323,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"topics":[],"class_list":["post-91298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/91298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/comments?post=91298"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/91298\/revisions"}],"predecessor-version":[{"id":122380,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/posts\/91298\/revisions\/122380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media\/91323"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/media?parent=91298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/categories?post=91298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/tags?post=91298"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/lv\/wp-json\/wp\/v2\/topics?post=91298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}