{"id":18220,"date":"2021-04-09T07:31:04","date_gmt":"2021-04-09T07:31:04","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=17758"},"modified":"2023-11-08T15:21:44","modified_gmt":"2023-11-08T14:21:44","slug":"voorspellen-wie-baat-heeft-bij-psychedelische-therapie","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/nl\/blog\/predicting-who-benefits-in-psychedelic-therapy\/","title":{"rendered":"Voorspellen wie er baat bij heeft (of niet) bij psychedelische therapie"},"content":{"rendered":"<p style=\"font-size: 29px;\">\u00a0<\/p>\n<p>\u00a0Only this year we&#8217;ve covered <strong><a href=\"https:\/\/www.wholecelium.com\/articles\/psychedelic-studies\/dmt-as-stroke-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">DMT as stroke treatment<\/a><\/strong>, <strong><a href=\"https:\/\/www.wholecelium.com\/articles\/psychedelic-studies\/can-lsd-cure-shyness\/\" target=\"_blank\" rel=\"noreferrer noopener\">LSD as a cure for shyness<\/a><\/strong>, and <strong>psilocybin <\/strong>\u2014 the active compound in shrooms \u2014 as\u00a0<a href=\"https:\/\/www.wholecelium.com\/blog\/ufc-to-research-psilocybin-for-fighters\/\" target=\"_blank\" rel=\"noopener\"><b>treatment for PTSD and addiction<\/b><\/a>. The science is solid. No question! But perhaps for some, a tiny slice of doubt still lingers, which could stop them from joining clinical trials in the near future.<\/p>\n\n\n<\/p>\n<p><em>\u201cWhat if these things don\u2019t work on me? What if I get a bad experience from psychedelic-based meds, instead of the miracle I was promised?\u201d<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>Let me cast your fears aside, amigo, coz we\u2019re telling you right now. You (yes, <em>you!<\/em>) can decide how far you\u2019ll benefit from psychedelics as therapy. The key is to have an <strong>open mind<\/strong>!<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>A new <strong><a href=\"https:\/\/pubs.acs.org\/doi\/10.1021\/acsptsci.1c00014\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a><\/strong> has linked personality traits \u2014 and your emotional state before taking psychedelics \u2014 to how <em>good or bad<\/em> your experience will be.&nbsp;<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-surrender-to-the-unknown\"><em> Surrender to the Unknown <\/em><\/h2>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>The researchers say that people who have an <strong>open mind<\/strong> and a desire to <em>\u201csurrender to the unknown\u201d <\/em>are more likely to have a positive experience on shrooms<em> (and other psychedelics)<\/em>. Those who are <strong>distracted <\/strong>and<em> <\/em><strong>worried<\/strong>, on the other hand, are more likely to have a negative or tough time. Like a &#8216;<em>bad&#8217; trip.&nbsp;<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>Could predictions be used to help nervous clinical trial patients feel <strong>more at ease<\/strong> \u2014 and thus enjoy more benefits? Lower doses at first, maybe?&nbsp;<\/p>\n<p>\n\n\n<\/p>\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"631\" height=\"377\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/hand-holding-psilocybin-mushroom-9.jpg\" alt=\"hand holding magic mushrooms\" class=\"wp-image-160758\" style=\"width:841px\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/hand-holding-psilocybin-mushroom-9.jpg 631w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/hand-holding-psilocybin-mushroom-9-300x179.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/hand-holding-psilocybin-mushroom-9-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/hand-holding-psilocybin-mushroom-9-600x358.jpg 600w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">via Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n<\/p>\n\n\n<\/p>\n<p>In an interview with Ohio State News, <strong>Alan Davis<\/strong>, assistant professor of social work at Ohio State University and senior author of the study, says why not? <\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cThe findings point to interesting testable things we can look at in future research.<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cIt might be plausible to use threshold doses that are smaller than those used in a trial as a first exposure. So people have less anxiety, experience the benefit and, from that, go into a higher dose later.\u201d<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-empire-state-of-mind\"><em>Empire State of Mind <\/em><\/h2>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>So how did the researchers get to the <em>\u201cpredictions\u201d<\/em>? Simple! First, they gathered 14 published clinical trials in recent years. Then they checked to see if the participants\u2019 <strong>personality<\/strong> or <strong>state of mind<\/strong> before taking psychedelics swayed the results&#8230;<em> For better or for worse<\/em>.&nbsp;<\/p>\n<p>\n\n\n<\/p>\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"637\" height=\"308\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/brain-on-lilac-background-2.jpg\" alt=\"brain on lilac background\" class=\"wp-image-160760\" style=\"width:841px\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/brain-on-lilac-background-2.jpg 637w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/brain-on-lilac-background-2-300x145.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/brain-on-lilac-background-2-18x9.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/brain-on-lilac-background-2-600x290.jpg 600w\" sizes=\"(max-width: 637px) 100vw, 637px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">via Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n<\/p>\n\n\n<\/p>\n<p>Study first author <strong>Jacob Aday<\/strong>, a PhD candidate in psychology at Central Michigan University, said that it was high time to answer this question.<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cIt\u2019s been an open question so far in psychedelic science. How can we predict how people will react [to psychedelic therapy]?&nbsp;<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cWe thought this review would be a good opportunity to develop a narrative of what the consensus is so far.\u201d<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-the-best-traits-for-a-trip\"><em>The Best Traits for a Trip!<\/em> <\/h2>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>Most psychedelic trips belong to one of 3 categories. (1) <strong>Mystical<\/strong>, where you feel connected to the Divine; (2) <strong>Insightful<\/strong>, where you discover new truths about the Self; or (3) <strong>Challenging<\/strong>, where you may have physical reactions, such as sexual arousal.<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>The <strong>best traits<\/strong> to have for a positive trip? Based on the review, they are:<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<ul class=\"wp-block-list\">\n<li>Being open to new experiences<\/li>\n<li>Accepting <em>\u201cwhatever happens next\u201d <\/em>(aka surrender)<\/li>\n<li>Having a strong imagination<\/li>\n<\/ul>\n<p>\n\n\n\n\n<\/p>\n\n\n<\/p>\n<p>The researchers saw that those who are <strong>willing to surrender<\/strong> were able achieve<strong> <a href=\"https:\/\/www.wholecelium.com\/articles\/psychedelic-culture\/what-is-ego-death\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u2018ego death\u2019<\/a><\/strong>. Spiritual walls are broken down. As a result, these people were more likely to have a <strong>mystical<\/strong> experience. A cosmic dialogue with God, Nature, and the Universe as a whole.<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>On the other hand, those who lacked these traits \u2014 or were distracted, fearful, or confused \u2014 were more likely to have a <strong>bad trip<\/strong>.&nbsp;<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-shrooms-work\"><em>Shrooms Work!<\/em><\/h2>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>These past few years of research have brought <strong>new evidence<\/strong> to light. Without a doubt, psychedelics <em>are<\/em> the next big thing for the healthcare industry. It\u2019s a simple truth you\u2019ve known all along. As a <strong>natural antidepressant<\/strong>, shrooms work!<em> <\/em>Psychedelics can help treat severe anxiety, PTSD, and addiction \u2014 paired with excellent talk therapy, of course. But here\u2019s the thing&#8230;<\/p>\n<p>\n\n\n<\/p>\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"636\" height=\"326\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/therapy-scrabble-letters.jpg\" alt=\"therapy scrabble letters\" class=\"wp-image-160764\" style=\"width:841px\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/therapy-scrabble-letters.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/therapy-scrabble-letters-300x154.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/therapy-scrabble-letters-18x9.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/therapy-scrabble-letters-600x308.jpg 600w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Photo by Marcel Strau\u00df on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n<\/p>\n\n\n<\/p>\n<p>It\u2019s not just about the trip to Wonderland, or the carnival of swirly sounds and colors. A trip can also be philosophical in nature. Taking psychedelics can reveal what\u2019s causing trouble, <strong>dissolve your ego<\/strong>, and help you rip off the emotional Band-Aid deep inside.&nbsp;<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cPsychedelics might broadly apply to a whole range of different psychiatric problems&#8230;because they\u2019re <\/em><strong><em>directly affecting<\/em><\/strong><em> <\/em><strong><em>neurotransmission <\/em><\/strong><em>and the brain\u2019s ability to communicate in new ways that involve different parts of the brain,\u201d <\/em>said Davis.<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cBut there is still a lot to unpack about exactly how this all works and why it may be effective.\u201d<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>In the studies compiled, the most widely used psychedelic as a therapy <em>(10 tests)<\/em> was <strong>psilocybin \u2014<\/strong> found in magic mushrooms and truffles. Two tests focused on <strong>LSD<\/strong>, one on the DMT-rich <strong>ayahuasca<\/strong>, and one studied psychedelics as a whole.&nbsp;&nbsp;<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-does-age-matter\"><em>Does Age Matter?<\/em><\/h2>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>In the same interview with Ohio State News, Aday says that there may be a link between old age, frequent use of psychedelics, and how <em>\u201cintense\u201d<\/em> the trip will be.<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cThere was also tentative evidence that increased experience with psychedelics and increased age were associated with slightly less intense effects with the drugs.<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cAnd there weren\u2019t any differences according to sex. Men and women responded similarly.\u201d<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-future-plans\"><em>Future Plans<\/em><\/h2>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>As for future plans, Davis wants to dive deeper into psilocybin for <strong>veterans with PTSD<\/strong>. The dosage will also be tweaked, of course \u2014 based on the prediction study.<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cPeople who have experienced trauma are not very high in surrender, because they are anxious all the time about their past <\/em><strong><em>traumatic <\/em><\/strong><em>experiences.<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"355\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-with-anxiety-1.jpg\" alt=\"woman with head in hands PTSD\" class=\"wp-image-160768\" style=\"width:841px\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-with-anxiety-1.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-with-anxiety-1-300x166.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-with-anxiety-1-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-with-anxiety-1-600x333.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">via Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cA possibility to explore is starting with a<\/em><strong><em> low or moderate dose<\/em><\/strong><em> prior to giving the full therapeutic dose, which might help them increase in surrender.<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>\u201cWe\u2019ve designed the study this way, thinking that might be helpful.\u201d<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-about-tripping-at-home\"><em> What About Tripping at Home? <\/em><\/h2>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><em>What about tripping at home<\/em>, you ask?&nbsp;<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><strong>Good question!<\/strong><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>For those of us who microdose <em>(or full-on trip)<\/em> at home, it\u2019s quite possible to <em>\u201cpredict\u201d<\/em> if we get a good or a bad trip. Sort of. Sure, there\u2019s a scientific way to go about it, such as checking the <strong><a href=\"https:\/\/www.wholecelium.com\/articles\/psychedelic-studies\/study-predicts-trip\/\" target=\"_blank\" rel=\"noreferrer noopener\">glutamate levels in the brain<\/a>.<\/strong> But such a task requires <em>high-tech<\/em> equipment! So we just have to make do with the second option&#8230;<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>&#8230;Making sure you know the right <strong>state of mind<\/strong> to take on. Also called <em>\u201cSet and Setting\u201d<\/em>. This is a way to ensure you have a positive experience. Here\u2019s a few points to consider for a <em>truly<\/em> enjoyable trip:<\/p>\n<p>\n\n\n<\/p>\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-25.png\" alt=\"shrooma the magic mushroom meditating\" class=\"wp-image-160770\" style=\"width:365px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-25.png 1000w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-25-300x300.png 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-25-150x150.png 150w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-25-768x768.png 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-25-12x12.png 12w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-25-600x600.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/18-25-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<\/p>\n\n\n<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>With whom<\/strong> are you tripping? Are you tripping alone, or with a bunch of friends? Is there a reliable <strong><a href=\"https:\/\/www.wholecelium.com\/articles\/psychedelic-culture\/how-to-be-a-trip-sitter\/\" target=\"_blank\" rel=\"noreferrer noopener\">trip sitter<\/a> <\/strong>to make sure things are doing OK? It\u2019s important to know that there\u2019s a <em>\u201csafety net\u201d<\/em> for the duration. This eases worry, making a negative experience less likely.<\/li>\n<\/ul>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Where<\/strong> are you tripping? Are you tripping in a safe, familiar place? Think twice before you lay upon the dewy grass in a public park. If you&#8217;re experienced sure \u2014 but for newbies perhaps choose a private location instead. Where someone you trust is in the vicinity\u2026 A friend\u2019s backyard, maybe?<\/li>\n<\/ul>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Why<\/strong> are you tripping? Are you tripping to<em> <\/em>escape? Rebellion<em> <\/em>against your parents? Or because it looks cool? <em>(Well it is cool, but that\u2019s not the point.)&nbsp;<\/em> All of these reasons stem from a <strong>negative<\/strong> state of mind \u2014 such as anger, envy, or a refusal to take responsibility. These negative \u201cstates&#8221; get amplified when you trip. Why not think of psychedelics as <strong>\u201cspiritual salt\u201d<\/strong> that heighten your state of being?&nbsp;<\/li>\n<\/ul>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-choose-your-psychedelic-form\"><em>Choose Your Psychedelic Form<\/em><\/h2>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>Did you <strong>grow your own shrooms, <\/strong> or order some trippy <strong>truffles<\/strong>?  Depending on the variety <em>(and dosage<\/em>), you can expect anything from a buzz of creativity, a deep dive into life\u2019s mysteries, or an all-out flight into the cosmos \ud83d\ude42&nbsp;<\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p><strong>Check out our incredible deals for magic truffles right here!<\/strong><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p style=\"font-size:29px\"><em>What sort of trips have you had lately \u2014 good&#8217;uns?&nbsp;Or a bit more challenging?<\/em><\/p>\n<p>\n\n\n<\/p>\n\n\n<\/p>\n<p>We&#8217;re interested in all sorts! Share your experiences down below!<\/p>\n<p>\n\n\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Hallo, psychonauten! Hier bij Wholecelium is het onze missie om je op de hoogte te houden van het groeiende bewijs dat psychedelica, zoals paddo's en truffels, een groot aantal ernstige aandoeningen kunnen behandelen.<\/p>","protected":false},"author":4,"featured_media":18221,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"topics":[],"class_list":["post-18220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science-and-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/posts\/18220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/comments?post=18220"}],"version-history":[{"count":8,"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/posts\/18220\/revisions"}],"predecessor-version":[{"id":160773,"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/posts\/18220\/revisions\/160773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/media\/18221"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/media?parent=18220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/categories?post=18220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/tags?post=18220"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/nl\/wp-json\/wp\/v2\/topics?post=18220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}