{"id":11130,"date":"2020-03-06T14:10:43","date_gmt":"2020-03-06T14:10:43","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=11130"},"modified":"2023-09-21T17:59:34","modified_gmt":"2023-09-21T15:59:34","slug":"microdozare-pentru-pmt","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/ro\/blog\/microdosing-for-pmt\/","title":{"rendered":"Cum microdozarea Psilocybinului poate ajuta cu PMS"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"h-what-is-pms\">Ce este sindromul premenstrual?<\/h2>\n\n\n\n<p style=\"font-size:21px\"><strong>Sindromul premenstrual \u0219i sora sa mai sever\u0103 - tulburarea dismorfic\u0103 premenstrual\u0103 <em>(PMDD)<\/em> - a f\u0103cut ca milioane de femei s\u0103 caute analgezice, s\u0103 se dea bolnave la serviciu sau s\u0103-\u0219i pun\u0103 la \u00eendoial\u0103 s\u0103n\u0103tatea mintal\u0103, lunar. Pentru o problem\u0103 care va afecta aproximativ jum\u0103tate din popula\u021bia global\u0103 la un moment dat \u00een via\u021ba lor, aceasta este, din punct de vedere istoric, subreprezentat\u0103 \u00een cercetarea \u0219tiin\u021bific\u0103. Acest lucru se datoreaz\u0103 par\u021bial faptului c\u0103 simptomele sale sunt at\u00e2t de variate \u0219i at\u00e2t de individuale de la o persoan\u0103 la alta. \u00cen timp ce unele femei pot experimenta doar o oarecare oboseal\u0103 sau o sensibilitate a s\u00e2nilor <em>(\u00eenc\u0103 nu este pl\u0103cut!)<\/em>, sunt al\u021bii pe care \u00eei po\u021bi g\u0103si \u00eendoi\u021bi pe podea de durere sau afunda\u021bi \u00eentr-o depresie profund\u0103.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS.jpg\" alt=\"\" class=\"wp-image-154074\" style=\"aspect-ratio:16\/9;object-fit:cover;width:841px\" width=\"841\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS-300x164.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/woman-suffering-from-PMS-600x327.jpg 600w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Yuris Alhumaydy pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Acest \"moment al lunii\" este adesea abordat cu un sentiment de team\u0103.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-the-common-symptoms-of-pms-include\">Simptomele comune ale sindromului premenstrual includ:<\/h4>\n\n\n\n<p><strong>Simptome fizice:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Crampe<\/li>\n\n\n\n<li>Grea\u021b\u0103&nbsp;<\/li>\n\n\n\n<li>Burt\u0103 umflat\u0103<\/li>\n\n\n\n<li>Oboseal\u0103<\/li>\n\n\n\n<li>S\u00e2nii durero\u0219i<\/li>\n\n\n\n<li>Foamea<\/li>\n\n\n\n<li>Dureri de cap sau migrene<\/li>\n\n\n\n<li>Dureri musculare<\/li>\n\n\n\n<li>Dureri articulare<\/li>\n\n\n\n<li>M\u00e2ini \u0219i picioare umflate<\/li>\n\n\n\n<li>Focare cutanate<\/li>\n\n\n\n<li>Cre\u0219terea \u00een greutate<\/li>\n\n\n\n<li>Constipa\u021bie sau diaree<\/li>\n<\/ul>\n\n\n\n<p><strong>Simptomele emo\u021bionale:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Depresie<\/li>\n\n\n\n<li>Anxietate<\/li>\n\n\n\n<li>Rapid la pl\u00e2ns<\/li>\n\n\n\n<li>Schimb\u0103ri de dispozi\u021bie<\/li>\n\n\n\n<li>Insomnie<\/li>\n\n\n\n<li>Sentimentul de cople\u0219ire sau de lips\u0103 de control<\/li>\n\n\n\n<li>Izbucniri de furie<\/li>\n<\/ul>\n\n\n\n<p><strong>Simptomele comportamentale<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uitat\u0103<\/li>\n\n\n\n<li>Incapabil s\u0103 se concentreze<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-traditional-ways-of-treating-pms-nbsp\">Modalit\u0103\u021bile tradi\u021bionale de tratare a sindromului premenstrual&nbsp;<\/h2>\n\n\n\n<p>Din cauza naturii imprevizibile \u0219i variate a sindromului premenstrual, este greu de g\u0103sit un tratament eficient. \u00cen mod tradi\u021bional, tratamentul implic\u0103 un cocktail de diverse antidepresive, de obicei inhibitori ai recapt\u0103rii serotoninei <em>(SSRI)<\/em> cum ar fi Zoloft, Lexapro sau Celexa. Dup\u0103 cum pute\u021bi b\u0103nui din aceast\u0103 list\u0103 de medicamente, cea mai mare parte a aten\u021biei s-a concentrat pe tratarea simptomelor legate de starea de spirit a sindromului premenstrual. Cu toate acestea, exist\u0103 numeroase probleme cu aceast\u0103 abordare.&nbsp;<\/p>\n\n\n\n<p>\u00cen primul r\u00e2nd, nu este posibil s\u0103 lua\u021bi un SSRI doar atunci c\u00e2nd simptomele se manifest\u0103. Acestea trebuie luate \u00een mod continuu pentru a fi eficiente. Pentru cei care sufer\u0103 de tulbur\u0103ri de dispozi\u021bie doar \u00een leg\u0103tur\u0103 cu sindromul premenstrual, acest lucru \u00eenseamn\u0103 c\u0103 iau zilnic un medicament ale c\u0103rui efecte sunt necesare doar pentru aproximativ \u2153 din lun\u0103. Acest lucru ar fi \u00een regul\u0103 dac\u0103 aceste medicamente nu ar avea efecte secundare. Cu toate acestea, antidepresivele farmaceutice tradi\u021bionale vin cu o litanie de efecte nedorite. Acestea variaz\u0103 de la grea\u021b\u0103, indigestie, diaree sau constipa\u021bie, cre\u0219tere \u00een greutate, pierdere \u00een greutate, insomnie sau somnolen\u021b\u0103, dureri de cap, pierderea libidoului, dureri de cap, amor\u021birea emo\u021biilor \u0219i multe altele. Cu acest meniu de efecte secundare, nu este surprinz\u0103tor faptul c\u0103 multe femei aleg \u00een schimb s\u0103 se lupte cu analgezicele \u0219i o sticl\u0103 cu ap\u0103 cald\u0103. Spre deosebire de antidepresive, aceast\u0103 metod\u0103 nu creeaz\u0103 dependen\u021b\u0103 \u0219i nici nu provoac\u0103 retrageri!&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants.jpg\" alt=\"\" class=\"wp-image-154075\" style=\"aspect-ratio:16\/9;object-fit:cover;width:841px\" width=\"841\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants-300x182.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/pills-SSRIs-antidepressants-600x364.jpg 600w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Tamanna Rumee pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>\u00cen plus, aceast\u0103 metod\u0103 nu abordeaz\u0103 cauzele care stau la baza sindromului premenstrual sau a sindromului premenstrual \u0219i nici nu abordeaz\u0103 orice disconfort fizic asociat cu aceste afec\u021biuni. \u00centruc\u00e2t sindromul premenstrual se \u00eentinde pe sfere emo\u021bionale, comportamentale \u0219i fizice, acesta trebuie tratat holistic - abord\u00e2nd toate unghiurile.&nbsp;<\/p>\n\n\n\n<p><strong>Acesta este locul unde <a href=\"https:\/\/www.wholecelium.com\/ro\/wiki\/micologie\/what-is-psilocybin\/\" target=\"_blank\" rel=\"noreferrer noopener\">psilocibin\u0103<\/a>, compusul psihoactiv din ciupercile magice, intr\u0103 \u00een joc.\u00a0<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-treat-pms-with-magic-mushrooms\">De ce s\u0103 trat\u0103m PMS cu ciuperci magice?<\/h2>\n\n\n\n<p>Proasp\u0103t recunoscut\u0103 ca un tratament pentru afec\u021biunile psihice, s-a v\u0103zut c\u0103 amelioreaz\u0103 <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/psilocibina-s-a-dovedit-a-ameliora-depresia-in-cel-mai-mare-studiu-de-pana-acum\/\" target=\"_blank\" rel=\"noreferrer noopener\">depresie<\/a>, anxietate, <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/studiile-arata-ca-psilocibina-poate-ajuta-la-tratamentul-anorexiei\/\" target=\"_blank\" rel=\"noreferrer noopener\">tulbur\u0103ri de alimenta\u021bie<\/a>, \u0219i <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/ciupercile-ajuta-soldatii-sa-lupte-impotriva-ptsd\/\" target=\"_blank\" rel=\"noreferrer noopener\">PTSD<\/a>. Acesta poate ajuta \u00een tratamentul tulbur\u0103rilor de comportament, cum ar fi <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/un-nou-studiu-arata-ca-psilocibina-ar-putea-vindeca-alcoolismul\/\" target=\"_blank\" rel=\"noreferrer noopener\">dependen\u021b\u0103<\/a>. De asemenea, s-a constatat c\u0103 abordeaz\u0103 <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/ciupercile-magice-pot-trata-durerea-fizica\/\" target=\"_blank\" rel=\"noreferrer noopener\">simptome de durere fizic\u0103<\/a>, par\u021bial datorit\u0103 propriet\u0103\u021bilor sale antiinflamatorii. Acest tip de capacitate rotunjit\u0103 nu se \u00eent\u00e2lne\u0219te la nicio alt\u0103 substan\u021b\u0103. Este extrem de interesant! \u0218i o veste excelent\u0103 pentru cei care sufer\u0103 de sindromul premenstrual.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-1024x432.jpeg\" alt=\"\" class=\"wp-image-154077\" style=\"width:841px\" width=\"841\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-1024x432.jpeg 1024w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-300x127.jpeg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-768x324.jpeg 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-1536x648.jpeg 1536w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-18x8.jpeg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16-600x253.jpeg 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/bald-head-swirl-background-16.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-microdosing-psilocybin-gives-you-the-power\">Microdozarea Psilocybinului \u00ee\u021bi d\u0103 puterea<\/h4>\n\n\n\n<p>Atunci c\u00e2nd este administrat\u0103 sub form\u0103 de microdoze, psilocibina poate aborda toate aspectele sindromului premenstrual, f\u0103r\u0103 timpul \u0219i preg\u0103tirea necesare pentru a se \u00eembarca \u00eentr-o experien\u021b\u0103 psihedelic\u0103 complet\u0103. De fapt, ideea unei microdoze este de a nu sim\u021bi niciun efect \"psihedelic\". Mai degrab\u0103, multe femei care au experimentat microdozarea ciupercilor magice sau a trufelor, constat\u0103 pur \u0219i simplu c\u0103 simptomele lor obi\u0219nuite se amelioreaz\u0103, precum \u0219i o senza\u021bie general\u0103 de bun\u0103stare indus\u0103 de microdoz\u0103. \"Experimentat\" este un cuv\u00e2nt-cheie aici. O parte din magia folosirii ciupercilor const\u0103 \u00een faptul c\u0103 e\u0219ti capabil s\u0103 \u00ee\u021bi creezi \u0219i s\u0103 \u00ee\u021bi modelezi propria practic\u0103. Acest lucru include <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/ce-metoda-de-microdozare-este-pentru-dvs\/\" target=\"_blank\" rel=\"noreferrer noopener\">rutin\u0103<\/a>, sau c\u00e2t de des face\u021bi microdoze. Unele femei pot alege s\u0103 foloseasc\u0103 abordarea clasic\u0103 de 1 zi de administrare, 2 zile de \u00eentrerupere, \u00een timp ce altele pot alege pur \u0219i simplu s\u0103 microdozeze atunci c\u00e2nd simt c\u0103 simptomele sindromului premenstrual se strecoar\u0103. Efectele microdozelor pot fi resim\u021bite \u00een 30 de minute, ceea ce \u00eenseamn\u0103 c\u0103 u\u0219urarea este \u00eentotdeauna aproape.\u00a0<\/p>\n\n\n\n<p>Aceast\u0103 \"experimentare\" include \u0219i dozajul dumneavoastr\u0103. Microdozarea necesit\u0103 un pic de explorare prin \u00eencerc\u0103ri \u0219i erori pentru a g\u0103si doza sau forma perfect\u0103 de microdozare. \u00cen multe privin\u021be, acest lucru este extrem de eliberator. Mai degrab\u0103 dec\u00e2t s\u0103 fie \u00een sclavia unui sistem farmaceutic unic, femeile sunt capabile s\u0103 \u00ee\u0219i fac\u0103 un sistem personalizat, couture, care s\u0103 se potriveasc\u0103 nevoilor lor individuale.&nbsp;<\/p>\n\n\n\n<p>\u00cen plus, menstrua\u021bia este un proces natural. Pare potrivit ca modalitatea de a atenua cele mai dureroase aspecte ale sale s\u0103 fie un remediu natural de la \u00eens\u0103\u0219i Mama P\u0103m\u00e2nt.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman.jpg\" alt=\"\" class=\"wp-image-154078\" style=\"width:841px\" width=\"841\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman-300x140.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman-18x8.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/powerful-woman-600x280.jpg 600w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Miguel Bruna pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-microdosing-psilocybin-can-help-with-pms\">Cum microdozarea Psilocybinului poate ajuta cu PMS<\/h2>\n\n\n\n<p>Cei care folosesc microdoze pentru sindromul premenstrual spun c\u0103 se simt \"mai u\u0219ori\", f\u0103r\u0103 sentimentul c\u0103 lumea \u00eei apas\u0103. Ele sunt energizate, capabile s\u0103 se concentreze \u0219i, \u00een unele cazuri, aproape c\u0103 nu mai au simptome. Un alt aspect incredibil al microdozelor pentru sindromul premenstrual este faptul c\u0103 trateaz\u0103 \u00een acela\u0219i timp \u0219i aspectele fizice ale afec\u021biunii. Calit\u0103\u021bile antiinflamatorii raportate de ciupercile magice func\u021bioneaz\u0103 ca un <a href=\"https:\/\/en.wikipedia.org\/wiki\/Vasoconstriction#:~:text=Medications%20causing%20vasoconstriction%2C%20also%20known,localized%20reduction%20in%20blood%20flow.\" target=\"_blank\" rel=\"noreferrer noopener\">vasoconstrictor<\/a>, determin\u00e2nd constric\u021bia vaselor de s\u00e2nge, reduc\u00e2nd fluxul sanguin c\u0103tre anumite p\u0103r\u021bi ale corpului. Acest lucru amelioreaz\u0103 inflama\u021bia care poate provoca crampe, dureri \u0219i dureri. Constric\u021bia vaselor de s\u00e2nge cre\u0219te, de asemenea, u\u0219or tensiunea arterial\u0103, ceea ce \u00eenseamn\u0103 c\u0103 simptomele de ame\u021beal\u0103, grea\u021b\u0103 \u0219i le\u0219in care sunt asociate cu sindromul premenstrual sever \u0219i PMDD sunt ameliorate.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-so-is-microdosing-right-for-me-my-girlfriend-sister-friend\">Deci, este microdozarea potrivit\u0103 pentru mine\/prietena mea\/prietena mea\/ sora mea\/prietenul meu?<\/h2>\n\n\n\n<p>Toate femeile \u0219i ciclurile lor sunt diferite. Este la latitudinea fiec\u0103rei persoane s\u0103 decid\u0103 care este forma corect\u0103 de vindecare atunci c\u00e2nd vine vorba de propriul corp. Cu toate acestea, datorit\u0103 cercet\u0103rilor promi\u021b\u0103toare privind poten\u021bialul psihedelicilor de a trata numeroase afec\u021biuni diverse - dintre care multe se afl\u0103 la intersec\u021bia sindromului premenstrual - se pare c\u0103, \u00een sf\u00e2r\u0219it, ar putea exista o op\u021biune viabil\u0103 pentru femei.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-576x1024.png\" alt=\"\" class=\"wp-image-154079\" style=\"width:136px;height:242px\" width=\"136\" height=\"242\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-576x1024.png 576w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-169x300.png 169w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-7x12.png 7w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14-600x1067.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-14.png 720w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:22px\"><strong>(Check out nostru final <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/psihedelice-101-tot-ce-trebuie-sa-stiti-despre-administrarea-unei-microdoze\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ghid de microdozare<\/a> pentru a v\u0103 \u00eencepe c\u0103l\u0103toria ast\u0103zi!)<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-\"><br><\/h2>","protected":false},"excerpt":{"rendered":"<p>Sindromul premenstrual (PMS) este o afec\u021biune de care sufer\u0103 multe femei \u00een perioada premerg\u0103toare menstrua\u021biei. Simptomele sale pot include anxietate, depresie, epuizare, crampe la stomac \u0219i dureri de cap - pentru a numi doar c\u00e2teva dintre acestea. Din punct de vedere istoric, s\u0103n\u0103tatea femeilor a fost neglijat\u0103 de medicina occidental\u0103. Dar, se pare c\u0103 ar putea exista o modalitate prin care femeile pot lua problema \u00een propriile m\u00e2ini - cu pu\u021bin ajutor din partea ciupercilor magice.\u00a0<\/p>","protected":false},"author":1,"featured_media":154081,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,86],"tags":[],"topics":[],"class_list":["post-11130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/11130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/comments?post=11130"}],"version-history":[{"count":6,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/11130\/revisions"}],"predecessor-version":[{"id":154091,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/11130\/revisions\/154091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/media\/154081"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/media?parent=11130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/categories?post=11130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/tags?post=11130"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/topics?post=11130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}