{"id":114496,"date":"2023-03-20T16:12:54","date_gmt":"2023-03-20T15:12:54","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=114496"},"modified":"2023-09-16T12:57:18","modified_gmt":"2023-09-16T10:57:18","slug":"de-ce-ciupercile-iau-cu-asalt-lumea-ingrijirii-pielii","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/ro\/blog\/why-mushrooms-are-taking-the-skincare-world-by-storm\/","title":{"rendered":"De ce ciupercile iau cu asalt lumea \u00eengrijirii pielii"},"content":{"rendered":"<p style=\"font-size:24px\"><strong>De la ciupercile psihedelice <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/psilocibina-s-a-dovedit-a-ameliora-depresia-in-cel-mai-mare-studiu-de-pana-acum\/\" target=\"_blank\" rel=\"noreferrer noopener\">declan\u0219area unei revolu\u021bii \u00een tratamentul s\u0103n\u0103t\u0103\u021bii mintale<\/a>de la suplimentele de ciuperci medicinale care iau cu asalt rafturile, p\u00e2n\u0103 la restaurantele care fac \u00een sf\u00e2r\u0219it din umila ciuperc\u0103 vedeta preparatelor lor delicioase, febra ciupercilor este cu adev\u0103rat \u00een plin\u0103 desf\u0103\u0219urare.\u00a0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1.jpg\" alt=\"\" class=\"wp-image-114521\" style=\"width:842px;height:474px\" width=\"842\" height=\"474\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-300x169.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/phoenix-han-ARCaazwh4xw-unsplash-1-600x338.jpg 600w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Phoenix Han pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-treasure-that-was-under-our-nose-the-whole-time\">Comoara care a fost sub nasul nostru tot timpul<\/h2>\n\n\n\n<p>De\u0219i ciupercile au fost, bine\u00een\u021beles, utilizate de secole \u00een medicina tradi\u021bional\u0103 chinez\u0103, abia mai recent, \u00een alte p\u0103r\u021bi ale lumii, oamenii de \u0219tiin\u021b\u0103 au \u00eenceput s\u0103 studieze efectele fabuloase ale ciupercilor. Este \u00eentr-adev\u0103r un caz \u00een care comoara a fost tot timpul sub nasul nostru - iar ciupercile chiar au fost trecute cu vederea. Dr. Christopher Hobbs, Ph.D., expert \u00een fitoterapie \u0219i autor, a declarat pentru Elle Magazine;<\/p>\n\n\n\n<p style=\"font-size:23px\"><strong>\"<em>Ciupercile sunt delicioase, comestibile \u0219i pot avea efecte benefice asupra st\u0103rii noastre de spirit, cogni\u021biei, memoriei \u0219i imunit\u0103\u021bii.\"<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mushrooms-make-moves-in-the-skincare-world\">Ciupercile fac mi\u0219c\u0103ri \u00een lumea \u00eengrijirii pielii<\/h2>\n\n\n\n<p>\u00cen acest moment, acestea sunt destul de mult un sistem de wellness universal, dar mai sunt c\u00e2teva frontiere de explorat. Una care cade rapid sub vraja magiei ciupercilor este lumea de <strong>\u00eengrijire a pielii<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg\" alt=\"\" class=\"wp-image-114506\" style=\"width:837px;height:526px\" width=\"837\" height=\"526\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-300x189.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/skincare-serum-hands-600x377.jpg 600w\" sizes=\"(max-width: 837px) 100vw, 837px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Christin Hume pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Una dintre aventurile originale \u00een domeniul \u00eengrijirii pielii cu ciuperci <em>(cel pu\u021bin \u00een lumea occidental\u0103) <\/em>a fost \u00een 2005. Dr. Andrew Weil, practician al medicinei integrative \u0219i explorator psihedelic, a colaborat cu marca de \u00eengrijire a pielii Origins pentru o lo\u021biune plin\u0103 de ciuperci. Formula a devenit un best-seller, iar alte branduri au \u00eenceput s\u0103 ia aminte, lans\u00e2nd seruri, m\u0103\u0219ti de fa\u021b\u0103, produse cosmetice \u0219i multe altele. Popularitatea acestor produse a fost stimulat\u0103, \u00een parte, datorit\u0103 pandemiei COVID-19. Mul\u021bi oameni au fost atra\u0219i de o abordare mai holistic\u0103 a st\u0103rii de bine - natural\u0103 mai degrab\u0103 dec\u00e2t chimic\u0103 - ascultarea corpului era la mod\u0103, iar \"solu\u021biile rapide\" erau demodate.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce beneficii au ciupercile pentru piele?<\/h2>\n\n\n\n<p>A\u0219adar, ce beneficii au ciupercile pentru pielea ta? Ei bine, o serie de studii recente au adunat c\u00e2teva date impresionante;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6274557\/\" target=\"_blank\" rel=\"noreferrer noopener\">Studiu 2016<\/a> a constatat c\u0103 ciupercile au ajutat la <strong>lupta \u00eempotriva \u00eemb\u0103tr\u00e2nirii<\/strong>, <strong>corectat<\/strong> <strong>hiperpigmentare<\/strong>, \u0219i ar putea <strong>diminueaz\u0103 severitatea<\/strong> <strong>boli inflamatorii ale pielii<\/strong>.&nbsp;<\/li>\n\n\n\n<li>\u00centr-un <a href=\"https:\/\/www.sciencedaily.com\/releases\/2017\/11\/171109100409.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Studiu 2017<\/a>, oamenii de \u0219tiin\u021b\u0103 au descoperit c\u0103 ciupercile con\u021bin niveluri neobi\u0219nuit de ridicate de doi antioxidan\u021bi care sunt esen\u021biali pentru <strong>stimuleaz\u0103 s\u0103n\u0103tatea<\/strong> \u0219i<strong> lupta \u00eempotriva \u00eemb\u0103tr\u00e2nirii<\/strong>.&nbsp;<\/li>\n\n\n\n<li>Un studiu din 2019 a descoperit c\u0103 ciupercile ar putea fi deosebit de bune pentru cei cu pielea sensibil\u0103 - un beta-glucan pe care \u00eel con\u021bin este eficient la <strong>consolidarea barierei cutanate.<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u00cen plus, atunci c\u00e2nd sunt \u00eencorporate \u00eentr-o rutin\u0103 de \u00eengrijire a pielii, se spune c\u0103 ciupercile;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lumineaz\u0103 pielea<\/li>\n\n\n\n<li>Stimuleaz\u0103 produc\u021bia de colagen<\/li>\n\n\n\n<li>Ofer\u0103 protec\u021bie antioxidant\u0103<\/li>\n\n\n\n<li>Au beneficii anti-\u00eemb\u0103tr\u00e2nire<\/li>\n\n\n\n<li>Echilibreaz\u0103 nivelurile PH<\/li>\n\n\n\n<li>Hidratarea pielii<\/li>\n\n\n\n<li>Con\u021bin propriet\u0103\u021bi antiinflamatorii<\/li>\n\n\n\n<li>Reduce\u021bi erup\u021biile cutanate<\/li>\n\n\n\n<li>Furniza\u021bi vitamina D<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare.jpg\" alt=\"\" class=\"wp-image-114508\" style=\"width:841px;height:488px\" width=\"841\" height=\"488\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare.jpg 636w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-300x174.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/man-puts-on-face-cream-skincare-600x348.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de No Revisions pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Adaptogeni uimitoare<\/h2>\n\n\n\n<p>Un alt motiv pentru care ciupercile devin at\u00e2t de populare ca ingredient pentru \u00eengrijirea pielii este c\u0103 au <strong>propriet\u0103\u021bi adaptogene<\/strong>. Este posibil s\u0103 fi auzit de <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/beneficiile-ciupercilor-adaptogene\/\" target=\"_blank\" rel=\"noreferrer noopener\">adaptogeni<\/a> - sunt o alt\u0103 stea \u00een ascensiune \u00een lumea wellness. Adaptogenii sunt plante sau ierburi despre care se spune c\u0103 au capacitatea de a ajuta organismul nostru s\u0103 reziste la stres - fie el biologic, chimic sau fizic. Aceast\u0103 gestionare a stresului ajut\u0103 la readucerea corpului \u0219i a min\u021bii noastre \u00een echilibru. De\u0219i este un domeniu de cercetare relativ nou, sus\u021bin\u0103torii spun c\u0103 adaptogenii, atunci c\u00e2nd sunt aplica\u021bi pe piele, o pot ajuta s\u0103 se refac\u0103 \u00een urma factorilor de stres din mediul \u00eenconjur\u0103tor, cum ar fi poluarea, toxinele \u0219i radia\u021biile UV.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce ciuperci sunt vedetele \u00een materie de \u00eengrijire a pielii?<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cordyceps:<\/strong> <\/h4>\n\n\n\n<p><a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/accent-pe-ciuperca-cordyceps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cordyceps<\/a> este considerat\u0103 \u00een mod tradi\u021bional ca fiind un <strong>energie<\/strong> \u0219i <strong>cre\u0219terea rezisten\u021bei<\/strong> ciuperci. Cu toate acestea, reputa\u021bia sa \u00een cre\u0219tere \u00een domeniul \u00eengrijirii pielii este la fel de popular\u0103. Aceast\u0103 ciuperc\u0103 este <strong>bogate \u00een antioxidan\u021bi<\/strong> \u0219i <strong>antiinflamator<\/strong> propriet\u0103\u021bi. Acesta poate <strong>stimuleaz\u0103 colagenul<\/strong> \u0219i <strong>elastin\u0103<\/strong> produc\u021bie, <strong>reduce petele \u00eentunecate<\/strong> \u0219i <strong>hidrateaz\u0103<\/strong> pielea. C\u00e2teva studii au constatat, de asemenea, c\u0103 cordyceps poate oferi <strong>protec\u021bie \u00eempotriva razelor UV<\/strong>, p\u00e2n\u0103 la SPF 25.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg\" alt=\"\" class=\"wp-image-114509\" style=\"width:840px;height:469px\" width=\"840\" height=\"469\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-300x167.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordycep-mushroom-600x335.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de NoonBrew pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ciuperca Reishi<\/strong>: <\/h4>\n\n\n\n<p>The <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/lumina-reflectoarelor-pe-ciuperca-reishi\/\" target=\"_blank\" rel=\"noreferrer noopener\">ciuperca reishi<\/a> a fost cunoscut\u0103 din punct de vedere istoric drept ciuperca de <strong>\"longevitate\".<\/strong> Pentru piele se spune c\u0103 sunt eficiente \u00een <strong>calmarea inflama\u021biei<\/strong>,<strong> \u00eembun\u0103t\u0103\u021birea barierei cutanate<\/strong> \u0219i <strong>combaterea semnelor de \u00eemb\u0103tr\u00e2nire<\/strong>. Con\u021bin\u00e2nd puternic <strong>antioxidant<\/strong> \u0219i<strong> antiinflamator<\/strong> compu\u0219i, acestea pot calma inflama\u021biile \u0219i ro\u0219ea\u021ba atunci c\u00e2nd sunt aplicate ca ingredient \u00een produsele de \u00eengrijire a pielii. De asemenea, au fost studiate pentru a <strong>cre\u0219te produc\u021bia de colagen<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg\" alt=\"\" class=\"wp-image-114511\" style=\"width:842px;height:487px\" width=\"842\" height=\"487\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-300x174.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/reishi-mushroom-600x347.jpg 600w\" sizes=\"(max-width: 842px) 100vw, 842px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de NoonBrew pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Coad\u0103 de curcan Ciuperci<\/strong>: <\/h4>\n\n\n\n<p>Ciuperca Trametes Versicolor, cunoscut\u0103 mai degrab\u0103 sub denumirea de '<a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/lumina-reflectoarelor-pe-ciuperca-coada-curcanului\/\" target=\"_blank\" rel=\"noreferrer noopener\">coad\u0103 de curcan<\/a>' este cunoscut ca fiind un puternic <strong>rapel imunitar<\/strong>. Ei au <strong>niveluri ridicate de antioxidan\u021bi<\/strong> \u0219i con\u021bin compusul polizaharidic K, care <strong>reduce inflama\u021bia<\/strong> \u0219i <strong>stimuleaz\u0103 sistemul imunitar<\/strong>. Acest lucru \u00eenseamn\u0103 un flux sanguin mai bun \u0219i un ADN celular \u00eembun\u0103t\u0103\u021bit, ceea ce la r\u00e2ndul s\u0103u \u00eenseamn\u0103 c\u0103 <strong>o piele cu aspect mai t\u00e2n\u0103r<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg\" alt=\"\" class=\"wp-image-114512\" style=\"width:839px;height:468px\" width=\"839\" height=\"468\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom.jpg 635w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-300x167.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/turkey-tail-mushroom-600x334.jpg 600w\" sizes=\"(max-width: 839px) 100vw, 839px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Timothy Dykes pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-chaga-mushrooms\"><strong>Ciuperci Chaga<\/strong>: <\/h4>\n\n\n\n<p>The <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/accent-pe-ciuperca-chaga\/\" target=\"_blank\" rel=\"noreferrer noopener\">ciuperca chaga<\/a> este considerat a fi unul dintre cele mai <strong>bogat \u00een antioxidan\u021bi<\/strong> alimente de acolo. Din acest motiv, este una dintre cele mai populare variet\u0103\u021bi de ciuperci folosite \u00een industria de \u00eenfrumuse\u021bare de ast\u0103zi. Datorit\u0103 capacit\u0103\u021bii lor de a <strong>neutralizeaz\u0103 radicalii liberi<\/strong> \u0219i <strong>antiinflamator<\/strong> propriet\u0103\u021bi, acestea pot fi benefice pentru piele prin \u00eembun\u0103t\u0103\u021birea <strong>livrarea de nutrien\u021bi<\/strong> \u0219i <strong>ton de sear\u0103<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg\" alt=\"\" class=\"wp-image-114513\" style=\"width:840px;height:493px\" width=\"840\" height=\"493\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-300x176.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/chaga-mushroom-1-600x352.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Bluebird Provisions pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ciuperci Tremella:<\/strong> <\/h4>\n\n\n\n<p>Cunoscut \u0219i ca<em> ureche de argint <\/em>sau <em>z\u0103pad\u0103<\/em> ciuperci, ciupercile tremella au serii <strong>hidratare<\/strong> capacit\u0103\u021bi. O ciuperc\u0103 tremella poate re\u021bine p\u00e2n\u0103 la 500 de ori greutatea sa \u00een ap\u0103. Acest lucru o face foarte eficient\u0103 atunci c\u00e2nd este folosit\u0103 \u00een produsele pentru pielea uscat\u0103. Aceasta ofer\u0103 <strong>hidratare de durat\u0103<\/strong>, <strong>umplerea pielii<\/strong> \u0219i poate <strong>promoveaz\u0103 cre\u0219terea celular\u0103<\/strong>, ceea ce \u00eenseamn\u0103 c\u0103 r\u0103nile se vindec\u0103 mai repede.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg\" alt=\"\" class=\"wp-image-114514\" style=\"width:840px;height:500px\" width=\"840\" height=\"500\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_.jpeg 613w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-300x179.jpeg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-18x12.jpeg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/Tremella_fuciformis_-600x357.jpeg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">via Wikimedia Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-shiitake-mushroom\"><strong>Ciuperca Shiitake: <\/strong><\/h4>\n\n\n\n<p>Gustosul <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/accent-pe-ciuperca-shiitake\/\" target=\"_blank\" rel=\"noreferrer noopener\">ciuperci shiitake<\/a> con\u021bine o serie de beneficii pentru frumuse\u021be. Acestea con\u021bin niveluri ridicate de acid kojic, care poate <strong>estompeaz\u0103 petele \u00eentunecate<\/strong> \u0219i <strong>cicatrici de acnee<\/strong>, <strong>ilumineaz\u0103 pielea<\/strong> \u0219i <strong>tratarea hiperpigment\u0103rii<\/strong>. Din acest motiv, acest ingredient este foarte c\u0103utat \u00een produsele de \u00eengrijire a pielii care au ca scop <strong>uniformizeaz\u0103 tonul pielii<\/strong>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg\" alt=\"\" class=\"wp-image-114515\" style=\"width:841px;height:495px\" width=\"841\" height=\"495\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-300x177.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/shiitake-mushroom-600x353.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Bluebird Provisions pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cum pot ad\u0103uga ciuperci la rutina mea de \u00eengrijire a pielii?&nbsp;<\/h2>\n\n\n\n<p>Exist\u0103 multe produse de \u00eengrijire a pielii care manevreaz\u0103 magia ciupercilor. Cel mai bine este s\u0103 folosi\u021bi produse ca acestea care au fost testate dermatologic, astfel \u00eenc\u00e2t s\u0103 \u0219ti\u021bi c\u0103 sunt sigure pentru piele. \u0218i nu uita\u021bi s\u0103 v\u0103 asigura\u021bi \u00eentotdeauna c\u0103 citi\u021bi ingredientele \u0219i c\u0103 face\u021bi un patch test \u00een caz de alergii - a\u0219a cum a\u021bi face cu toate produsele cosmetice.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg\" alt=\"\" class=\"wp-image-114517\" style=\"width:841px;height:531px\" width=\"841\" height=\"531\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-300x189.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/mushroom-skincare-600x379.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Chelsea shapouri pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:24px\"><strong>Ast\u0103zi este posibil s\u0103 lu\u0103m suplimente de ciuperci pentru energie \u0219i beneficii de stimulare a sistemului imunitar, s\u0103 lu\u0103m microdoze de psilocibin\u0103 pentru s\u0103n\u0103tatea noastr\u0103 mental\u0103 \u0219i creativitate, s\u0103 m\u00e2nc\u0103m la cin\u0103 m\u00e2nc\u0103ruri bogate \u00een vitamina D \u0219i chiar s\u0103 folosim ciuperci pentru a ne \u00eembun\u0103t\u0103\u021bi tenul \u0219i a alunga imperfec\u021biunile. Este cu adev\u0103rat o <em>ciuperci <\/em>lume veche - \u0219i suntem ferici\u021bi s\u0103 tr\u0103im \u00een ea!<\/strong><br><br>Pute\u021bi g\u0103si Lions Mane, Cordyceps, Turkey Tail, Reishi \u0219i multe alte produse \u0219i suplimente de ciuperci online la  <a href=\"http:\/\/mushymart.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">mushymart.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-576x1024.png\" alt=\"\" class=\"wp-image-114537\" style=\"width:190px;height:338px\" width=\"190\" height=\"338\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-576x1024.png 576w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-169x300.png 169w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-7x12.png 7w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3-600x1067.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-3.png 720w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Ciupercile b\u00e2ntuie pe aceast\u0103 planet\u0103 de mult mai mult timp dec\u00e2t noi - de fapt, de aproximativ 1,5 miliarde de ani! Cu toate acestea, abia relativ recent am \u00eenceput s\u0103 le deslu\u0219im cu adev\u0103rat misterele \u0219i s\u0103 explor\u0103m propriet\u0103\u021bile care ne pot \u00eembog\u0103\u021bi via\u021ba.<\/p>","protected":false},"author":4,"featured_media":114518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"topics":[],"class_list":["post-114496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/114496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/comments?post=114496"}],"version-history":[{"count":2,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/114496\/revisions"}],"predecessor-version":[{"id":153359,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/114496\/revisions\/153359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/media\/114518"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/media?parent=114496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/categories?post=114496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/tags?post=114496"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/topics?post=114496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}