{"id":13414,"date":"2020-06-25T16:29:29","date_gmt":"2020-06-25T16:29:29","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=13414"},"modified":"2023-05-11T18:16:50","modified_gmt":"2023-05-11T16:16:50","slug":"cum-sa-fii-un-baby-sitter-de-calatorie","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/ro\/blog\/how-to-be-a-trip-sitter\/","title":{"rendered":"Cum s\u0103 fii un Sitter de c\u0103l\u0103torie"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong>Unii oameni aleg s\u0103 aib\u0103 unul pentru prima lor c\u0103l\u0103torie, pentru a se sim\u021bi confortabil \u00eentr-o experien\u021b\u0103 nou\u0103. Al\u021bii prefer\u0103 s\u0103 le aib\u0103 pentru fiecare c\u0103l\u0103torie pe care o fac. Unii aleg <a href=\"https:\/\/www.wholecelium.com\/ro\/articles\/howtos\/cum-sa-calatoresti-singur\/\" target=\"_blank\" rel=\"noreferrer noopener\">s\u0103 nu ai deloc unul<\/a>! Totul se reduce la preferin\u021bele personale. Dar ce este un \"trip sitter\"? \u0218i dac\u0103 vi se cere s\u0103 fi\u021bi unul, cum pute\u021bi face cea mai bun\u0103 treab\u0103 posibil\u0103?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-what-is-a-trip-sitter\"><em>Ce este un Trip Sitter?<\/em><\/h2>\n\n\n\n<p>Deci... o bon\u0103 de c\u0103l\u0103torie. Imagina\u021bi-v\u0103 c\u0103 este versiunea psihedelic\u0103 a unui \u0219ofer desemnat. <em>(De\u0219i, desigur, dac\u0103 pl\u0103nui\u021bi s\u0103 merge\u021bi undeva \u00een timp ce c\u0103l\u0103tori\u021bi, ar trebui s\u0103 ave\u021bi \u0219i un \u0219ofer desemnat!) <\/em>&nbsp;Persoana care se ocup\u0103 de excursie r\u0103m\u00e2ne treaz\u0103 \u00een timp ce dumneavoastr\u0103 pleca\u021bi \u00een c\u0103l\u0103torie. El nu este acolo pentru a fi un ghid spiritual, cu excep\u021bia cazului \u00een care acest lucru este ceea ce v\u0103 dori\u021bi \u00een mod special. Mai degrab\u0103, ei sunt acolo pentru a oferi o prezen\u021b\u0103 reconfortant\u0103, astfel \u00eenc\u00e2t s\u0103 v\u0103 pute\u021bi relaxa \u0219i s\u0103 v\u0103 cufunda\u021bi pe deplin \u00een c\u0103l\u0103toria dumneavoastr\u0103. \u00cen mod ideal, un trip sitter are experien\u021b\u0103 cu psihedelicul pe care \u00eel ia, astfel \u00eenc\u00e2t s\u0103 \u00een\u021beleag\u0103 pe deplin prin ce trece tripperul.  <\/p>\n\n\n\n<p>Totu\u0219i, acest lucru nu este esen\u021bial; c\u00e2teva cercet\u0103ri bune pe aceast\u0103 tem\u0103 ar trebui s\u0103 fie suficiente. Este de ajutor dac\u0103 persoana care se ocup\u0103 de excursie este un bun prieten al c\u0103l\u0103torului - ceea ce \u00eenseamn\u0103 c\u0103 \u00eei cunoa\u0219te istoricul, gusturile \u0219i nepl\u0103cerile. De asemenea, bine\u00een\u021beles, doar pentru a oferi o fa\u021b\u0103 prietenoas\u0103! Dac\u0103 cineva v\u0103 cere s\u0103 fi\u021bi \u00eenso\u021bitorul s\u0103u de c\u0103l\u0103torie, lua\u021bi-o ca pe un mare compliment. Practic, te-a ales pe tine s\u0103 fii domni\u0219oara de onoare psihedelic\u0103! A\u0219adar, dac\u0103 vi s-a cerut sau pur \u0219i simplu vre\u021bi s\u0103 afla\u021bi mai multe, consulta\u021bi ghidul nostru despre cum s\u0103 fi\u021bi un trip sitter!<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-before-the-trip\"><em>\u00cenainte de c\u0103l\u0103torie<\/em><\/h2>\n\n\n\n<p>L\u0103sa\u021bi c\u0103l\u0103torul s\u0103 decid\u0103 care este mediul cel mai confortabil pentru experien\u021ba sa. Afar\u0103 \u00een\u0103untru <a href=\"https:\/\/www.wholecelium.com\/ro\/articles\/studii-psihedelice\/un-nou-studiu-confirma-legatura-dintre-psihedelice-si-sentimentele-de-apropiere-de-natura\/\" target=\"_blank\" rel=\"noreferrer noopener\">natura<\/a> este ideal\u0103, dar probabil c\u0103 este mai bine s\u0103 fie folosit\u0103 doar vara, deoarece o c\u0103l\u0103torie psihedelic\u0103 poate dura destul de mult timp. Dac\u0103 r\u0103m\u00e2ne\u021bi \u00een interior, amenaja\u021bi un spa\u021biu confortabil, poate cu perne, p\u0103turi \u0219i c\u00e2teva plante \u00een ghiveci. Discut\u0103 cu aten\u021bie despre ceea ce dore\u0219te tripperul de la tine \u00eenainte de a \u00eencepe. Stabili\u021bi limite \u0219i decide\u021bi ce vrea s\u0103 face\u021bi \u00een cazul unei experien\u021be negative. Asigura\u021bi-v\u0103 c\u0103 am\u00e2ndoi v-a\u021bi rezervat suficient timp pentru c\u0103l\u0103torie. Deoarece trip-urile cu ciuperci dureaz\u0103 \u00een general \u00een jur de 6 ore, iar cele cu LSD p\u00e2n\u0103 la 12 ore, este bine s\u0103 v\u0103 p\u0103stra\u021bi o zi \u00eentreag\u0103 liber\u0103. Dac\u0103 trebuie s\u0103 v\u0103 scurta\u021bi timpul, tripperul s-ar putea sup\u0103ra. \u00cen cele din urm\u0103, este \u00eentotdeauna bine s\u0103 ave\u021bi un \"back-up sitter\" sau o persoan\u0103 pe care a\u021bi anun\u021bat-o de planurile dumneavoastr\u0103, \u00een cazul \u00een care ave\u021bi nevoie de asisten\u021b\u0103.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-during-the-trip\"><em>\u00cen timpul c\u0103l\u0103toriei<\/em><\/h2>\n\n\n\n<p>\u00cen multe cazuri, c\u0103l\u0103torul se va retrage \u00een propria lume. Acest lucru \u00eenseamn\u0103 c\u0103 tot ce trebuie s\u0103 face\u021bi este s\u0103 r\u0103m\u00e2ne\u021bi o prezen\u021b\u0103 reconfortant\u0103. R\u0103m\u00e2ne\u021bi t\u0103cut\u0103, cu excep\u021bia cazului \u00een care v\u0103 vorbe\u0219te direct. Dac\u0103 o face, r\u0103spunde\u021bi pozitiv, z\u00e2mbi\u021bi \u0219i oferi\u021bi-i contact vizual. \u00cen acest timp, dac\u0103 nu este nevoie de dumneavoastr\u0103, pute\u021bi citi o carte, m\u00e2nca atunci c\u00e2nd vi se face foame. C\u0103l\u0103uza va sim\u021bi probabil dac\u0103 nu v\u0103 sim\u021bi\u021bi bine, a\u0219a c\u0103 este important s\u0103 ave\u021bi grij\u0103 \u0219i de dumneavoastr\u0103. Cel mai bine este s\u0103 evita\u021bi s\u0103 v\u0103 verifica\u021bi telefonul, deoarece sunte\u021bi acolo \u00een primul r\u00e2nd pentru persoana care se \u00eempiedic\u0103.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-how-to-help\"><em>Cum s\u0103 aju\u021bi <\/em><\/h2>\n\n\n\n<p>Nu continua\u021bi s\u0103 \u00eei \u00eentreba\u021bi dac\u0103 se simt bine sau dac\u0103 c\u0103l\u0103toria \u0219i-a f\u0103cut efectul. Acest lucru nu va face dec\u00e2t s\u0103 \u00eei nelini\u0219teasc\u0103. Dac\u0103 se pare c\u0103 au o experien\u021b\u0103 negativ\u0103, pute\u021bi \u00eentreba dac\u0103 pute\u021bi face ceva pentru ei. Aminti\u021bi-le, dac\u0103 este necesar, c\u0103 au luat un psihedelic, c\u0103 sunt \u00een siguran\u021b\u0103 \u0219i c\u0103 experien\u021ba nu va dura la nesf\u00e2r\u0219it. Cu toate acestea, nu le spune\u021bi c\u0103 \"doar drogurile vorbesc\", acest lucru este condescendent - sunte\u021bi un \u00eenso\u021bitor de excursie, nu o d\u0103dac\u0103.&nbsp;<\/p>\n\n\n\n<p>O schimbare de mediu <em>(cu permisiunea lor)<\/em> poate face minuni. Pune\u021bi ni\u0219te <em>(hot\u0103r\u00e2te \u00een prealabil)<\/em> muzica sau mersul \u00eentr-o alt\u0103 camer\u0103, chiar \u0219i aprinderea unei l\u0103mpi, le poate redirec\u021biona aten\u021bia \u0219i energia \u00een mod pozitiv. De asemenea, a\u021bi putea \u00eencerca exerci\u021bii de respira\u021bie lini\u0219titoare sau s\u0103 c\u00e2nta\u021bi \u00eempreun\u0103. C\u00e2ntatul elibereaz\u0103 dopamin\u0103, ceea ce le va ridica starea de spirit.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-after-the-trip\"><em>Dup\u0103 c\u0103l\u0103torie<\/em><\/h2>\n\n\n\n<p>Poate c\u0103 excursia se apropie de sf\u00e2r\u0219it, dar rolul t\u0103u este la fel de important ca \u00eentotdeauna! Dac\u0103 c\u0103l\u0103torul dore\u0219te, pute\u021bi discuta cu bl\u00e2nde\u021be despre experien\u021ba sa. L\u0103sa\u021bi-i s\u0103 v\u0103 spun\u0103 ei \u00een\u0219i\u0219i, deoarece sunt \u00eenc\u0103 \u00een proces de procesare \u0219i nu vor dori s\u0103 fie interoga\u021bi, chiar dac\u0103 ave\u021bi cele mai bune inten\u021bii. Dac\u0103 a\u021bi stat \u00een\u0103untru, poate c\u0103 este bine s\u0103 face\u021bi o plimbare afar\u0103. Alternativ, a\u021bi putea urm\u0103ri un film sau o emisiune TV la alegerea lor, ceva u\u0219or \u0219i relaxant. Este posibil s\u0103 le fie foame, a\u0219a c\u0103 poate g\u0103ti\u021bi sau comanda\u021bi ceva la pachet pentru am\u00e2ndoi. O felie de pizza este o recompens\u0103 bun\u0103 pentru o zi lung\u0103 de excursie <em>sau <\/em>\u0219edin\u021b\u0103.&nbsp;<\/p>\n\n\n\n<p>Este normal s\u0103 fii obosit dup\u0103 o c\u0103l\u0103torie psihedelic\u0103. Dac\u0103 nu r\u0103m\u00e2ne\u021bi peste noapte, a\u0219tepta\u021bi s\u0103 adoarm\u0103 \u00eenainte de a pleca \u0219i asigura\u021bi-v\u0103 c\u0103 sunte\u021bi disponibil pentru a discuta la telefon a doua zi. \u00cen cazul \u00een care <em>sunt<\/em> r\u0103m\u00e2ne\u021bi peste noapte, merge\u021bi la culcare dup\u0103 ce \u0219ti\u021bi c\u0103 au adormit. Diminea\u021ba, la micul dejun, pute\u021bi vorbi mai departe despre experien\u021ba lor.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-to-summarise\"><em>Pentru a rezuma<\/em>:<\/h2>\n\n\n\n<p class=\"has-large-font-size\"><strong>F\u0103:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Preg\u0103ti\u021bi un mediu confortabil<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Stabile\u0219te-\u021bi o zi \u00eentreag\u0103<em> (cel pu\u021bin)<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\">*S\u0103 le oferi\u021bi sprijin \u0219i s\u0103 fi\u021bi aten\u021bi la nevoile lor<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Ave\u021bi ap\u0103 \u0219i gust\u0103ri pentru ei \u00een apropiere<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Ave\u021bi un plan \u00een caz de experien\u021b\u0103 negativ\u0103<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Aten\u021bie \u0219i la tine!<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Nu o face:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Speak too much<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*S\u0103 fii condescendent sau s\u0103 te enervezi<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Plec\u0103 \u00eenainte de sf\u00e2r\u0219itul c\u0103l\u0103toriei<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Continu\u0103 s\u0103-\u021bi verifici telefonul* <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-so-now-you-know\"><em>Deci, acum \u0219tii!<\/em><\/h2>\n\n\n\n<p>&nbsp;Sper\u0103m c\u0103 a\u021bi \u00eenv\u0103\u021bat tot ce trebuie s\u0103 \u0219ti\u021bi despre cum s\u0103 fi\u021bi un baby-sitter de c\u0103l\u0103torie. S\u0103 sper\u0103m c\u0103 ve\u021bi face o treab\u0103 at\u00e2t de bun\u0103, \u00eenc\u00e2t ei se vor oferi s\u0103 v\u0103 \u00eentoarc\u0103 favoarea!<\/p>","protected":false},"excerpt":{"rendered":"<p>O c\u0103l\u0103torie psihedelic\u0103 poate fi un moment definitoriu \u00een via\u021ba unei persoane. Ace\u0219tia pot descoperi mai multe despre ei \u00een\u0219i\u0219i, \u00ee\u0219i pot transcende ego-ul \u0219i pot g\u0103si unitatea cu lumea din jurul lor. Deoarece acest lucru poate fi destul de cople\u0219itor, mul\u021bi oameni prefer\u0103 s\u0103 aib\u0103 al\u0103turi un \u00eenso\u021bitor de c\u0103l\u0103torie. <\/p>","protected":false},"author":1,"featured_media":13415,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,68],"tags":[],"topics":[],"class_list":["post-13414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture","category-science-and-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/13414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/comments?post=13414"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/13414\/revisions"}],"predecessor-version":[{"id":123887,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/13414\/revisions\/123887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/media\/13415"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/media?parent=13414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/categories?post=13414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/tags?post=13414"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/topics?post=13414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}