{"id":181205,"date":"2024-02-19T16:53:53","date_gmt":"2024-02-19T15:53:53","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=181205"},"modified":"2024-02-19T16:53:56","modified_gmt":"2024-02-19T15:53:56","slug":"pot-ciupercile-magice-sa-va-usureze-durerile-din-partea-inferioara-a-spatelui","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/ro\/blog\/can-magic-mushrooms-ease-your-achy-lower-back\/","title":{"rendered":"Pot ciupercile magice s\u0103 v\u0103 u\u0219ureze durerile de spate?"},"content":{"rendered":"<p style=\"font-size:21px\"><strong>Organiza\u021bia Mondial\u0103 a S\u0103n\u0103t\u0103\u021bii <em>(OMS) <\/em>a raportat \u00een 2020 c\u0103 durerile lombare <em>(LBP) <\/em>afecteaz\u0103 619 milioane de persoane la nivel mondial. Ei estimeaz\u0103 c\u0103 p\u00e2n\u0103 \u00een 2050 num\u0103rul cazurilor va cre\u0219te la un num\u0103r \u0219ocant de 843 de milioane, \u00een mare parte din cauza cre\u0219terii popula\u021biei, care tr\u0103ie\u0219te mai mult ca niciodat\u0103. \u00cen plus, stilul nostru de via\u021b\u0103 din ce \u00een ce mai sedentar \u0219i dependen\u021ba de tehnologie <em>('<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2022\/may\/24\/tech-neck-what-are-smartphones-doing-to-our-bodies\" target=\"_blank\" rel=\"noreferrer noopener\">g\u00e2t tech<\/a>' cineva?) <\/em>sunt, de asemenea, factori-cheie care contribuie la aceast\u0103 problem\u0103.\u00a0<\/strong><\/p>\n\n\n\n<p>C\u00e2nd te g\u00e2nde\u0219ti la c\u00e2te persoane pe care le cuno\u0219ti care sufer\u0103 de probleme de spate, \u00eencepe s\u0103 aib\u0103 sens faptul c\u0103 durerea de spate este cea mai r\u0103sp\u00e2ndit\u0103 afec\u021biune musculo-scheletal\u0103 la nivel global, precum \u0219i principala cauz\u0103 de invaliditate la nivel mondial. Este afec\u021biunea de care cel mai mare num\u0103r de persoane ar putea beneficia de reabilitare. Acesta este punctul \u00een care ciupercile magice <em>(sau, mai precis, psilocibina, compusul lor psihoactiv) <\/em>s\u0103 vin\u0103.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"639\" height=\"413\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/spine-drawing.jpg\" alt=\"\" class=\"wp-image-181209\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/spine-drawing.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/spine-drawing-300x194.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/spine-drawing-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/spine-drawing-600x388.jpg 600w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de Joyce Hankins pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-can-psilocybin-treat-chronic-back-pain\">Poate Psilocybinul s\u0103 trateze durerile de spate cronice?<\/h2>\n\n\n\n<p><a href=\"https:\/\/med.virginia.edu\/anesthesiology\/the-finan-lab\/\" target=\"_blank\" rel=\"noreferrer noopener\">Patrick Finan<\/a>, co-investigator principal al studiului, testeaz\u0103 psilocibina pentru a vedea dac\u0103 acest compus psihedelic ar putea ameliora durerile cronice de spate.<\/p>\n\n\n\n<p><em>Finan spune: \"Este o problem\u0103 masiv\u0103... Durerile lombare cronice sunt din ce \u00een ce mai r\u0103sp\u00e2ndite, \u00een special pe m\u0103sur\u0103 ce oamenii \u00eemb\u0103tr\u00e2nesc \u0219i medicina se \u00eembun\u0103t\u0103\u021be\u0219te pentru a-i men\u021bine pe oameni activi mai mult timp.\"<\/em><\/p>\n\n\n\n<p>Cu noi cercet\u0103ri care arat\u0103 c\u0103 psilocibina poate fi folosit\u0103 pentru a trata depresia, durerile lombare cronice... <em>(care poate fi asociat\u0103 cu depresia) <\/em>ar putea fi urm\u0103torul. Finan declar\u0103;<\/p>\n\n\n\n<p><em>\"Datele din ultimii ani despre efectele psilocibinei asupra depresiei au fost cu adev\u0103rat revelatoare... Mai bune dec\u00e2t cele pe care le vedem de obicei \u00een interven\u021biile farmaceutice sau psihoterapeutice.\"&nbsp;<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/glowing-back-pain.jpg\" alt=\"\" class=\"wp-image-181211\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/glowing-back-pain.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/glowing-back-pain-300x169.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/glowing-back-pain-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/glowing-back-pain-600x338.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Fotografie de julien Tromeur pe Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-there-is-growing-evidence-that-magic-mushrooms-can-treat-physical-pain\">Exist\u0103 tot mai multe dovezi c\u0103 ciupercile magice pot trata durerea fizic\u0103<\/h4>\n\n\n\n<p>Acesta nu este primul studiu care exploreaz\u0103 utilizarea psihedelicelor pentru tratarea durerii fizice. Chiar anul trecut, un studiu <a href=\"https:\/\/www.researchgate.net\/publication\/375424622_LSD_and_psilocybin_for_chronic_nociplastic_pain_A_narrative_review_of_the_literature_supporting_the_use_of_classic_psychedelic_agents_in_chronic_pain\" target=\"_blank\" rel=\"noreferrer noopener\">analiza comparativ\u0103 a literaturii<\/a> a fost publicat un studiu care sugereaz\u0103 c\u0103 psihedelicele ar putea \u00eenlocui opioidele d\u0103un\u0103toare \u0219i care creeaz\u0103 dependen\u021b\u0103 ca analgezice de alegere - ceea ce ar fi foarte benefic pentru \u00eentreaga lume. Cu c\u00e2teva luni \u00eenainte de acest lucru<em>, <\/em>\u00een august 2023<em>, <\/em>un alt <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/ejp.2171\" target=\"_blank\" rel=\"noreferrer noopener\">studiu<\/a> a fost publicat care a constatat c\u0103 psihedelicele sunt<em> \"ameliorarea mai bun\u0103 a durerii \u00een compara\u021bie cu medicamentele conven\u021bionale\"\u00a0<\/em><\/p>\n\n\n\n<p>A\u0219adar, exist\u0103 un precedent notabil pentru aceast\u0103 nou\u0103 \u0219i interesant\u0103 cercetare. Ca toate durerile cronice, durerile lombare pot fi dificil de tratat. Dup\u0103 cum explic\u0103 Finan;<\/p>\n\n\n\n<p><em>\"\u00cen cazul durerilor lombare cronice, un RMN poate ar\u0103ta o patologie clar\u0103 la nivelul coloanei vertebrale... Alteori, \u0219i chiar destul de des, pacien\u021bii vor raporta c\u0103 se confrunt\u0103 cu dureri lombare cronice reale care nu pot fi observate prin tehnici precum RMN. Nu este vorba de a diminua durerea pe care oamenii o raporteaz\u0103 sau de a sugera c\u0103 o inventeaz\u0103. Rezolu\u021bia tehnicilor noastre nu se aliniaz\u0103 \u00eentotdeauna cu realitatea durerii oamenilor.\"&nbsp;<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"640\" height=\"352\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-space-1-10.jpg\" alt=\"\" class=\"wp-image-181212\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-space-1-10.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-space-1-10-300x165.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-space-1-10-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-in-space-1-10-600x330.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">via Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-invisible-pain\">Durerea invizibil\u0103<\/h3>\n\n\n\n<p>Practic, oric\u00e2t de avansat\u0103 ar fi tehnologia de ast\u0103zi, exist\u0103 \u00eenc\u0103 limite, complicate \u0219i mai mult de conectivitatea \u0219i chimia misterioas\u0103 a corpului nostru, care uneori face durerea invizibil\u0103.\u00a0<\/p>\n\n\n\n<p>O ipotez\u0103 pe care Finan o sugereaz\u0103 pentru acest lucru este c\u0103 r\u0103nirea poate face ca sistemul nervos central s\u0103 devin\u0103 <strong>sensibilizat<\/strong>. Neuronii durerii care au fost declan\u0219a\u021bi atunci c\u00e2nd s-a produs leziunea ini\u021bial\u0103 pot r\u0103m\u00e2ne activi \u00een mod eronat, provoc\u00e2nd r\u0103spunsul durerii pentru o perioad\u0103 de timp prelungit\u0103. Acest lucru ar putea provoca durere cronic\u0103 f\u0103r\u0103 o cauz\u0103 vizibil\u0103 \"evident\u0103\".\u00a0<\/p>\n\n\n\n<p>Echipa de cercetare este o colaborare \u00eentre Universitatea din Virginia \u0219i Universitatea Johns Hopkins.  Centrul pentru cercet\u0103ri psihedelice \u0219i de con\u0219tiin\u021b\u0103 de la Johns Hopkins va g\u0103zdui acest studiu, care sper\u0103 s\u0103 evalueze dac\u0103 psilocibina poate ajuta pacien\u021bii cu dureri lombare cronice \u0219i depresie. Ace\u0219tia se vor concentra asupra aspectelor durerii legate de emo\u021bie; acestea sunt guvernate de sistemul nervos central.\u00a0<\/p>\n\n\n\n<p>Studiul, care va \u00eencepe \u00een aceast\u0103 lun\u0103, va consta \u00een dou\u0103 grupuri de 20 de pacien\u021bi. Un grup va primi psilocibin\u0103, \u00een timp ce cel\u0103lalt grup va primi un placebo. Apoi, rezultatele fiec\u0103rui grup vor fi comparate. Este un studiu incitant, ale c\u0103rui rezultate v\u0103 vom \u021bine la curent c\u00e2nd va fi publicat \u00een cele din urm\u0103... ????<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-many-people-are-trying-this-at-home\">Mul\u021bi oameni \u00eencearc\u0103 acest lucru acas\u0103...<\/h4>\n\n\n\n<p>Cu toate acestea, la fel ca \u00een cazul aproape tuturor cercet\u0103rilor psihedelice, cet\u0103\u021benii cercet\u0103tori de pe internet tind s\u0103 ajung\u0103 primii. Timp de mul\u021bi ani, cei care s-au autovindecat cu ciuperci, de la <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/psilocibina-s-a-dovedit-a-ameliora-depresia-in-cel-mai-mare-studiu-de-pana-acum\/\" target=\"_blank\" rel=\"noreferrer noopener\">depresie<\/a> la <a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/microdozare-psilocibina-dureri-de-cap-cluster\/\" target=\"_blank\" rel=\"noreferrer noopener\">dureri de cap \u00een form\u0103 de cluster<\/a>, au \u00eenregistrat \u0219i \u00eemp\u0103rt\u0103\u0219it experien\u021bele lor. Durerea cronic\u0103 nu face excep\u021bie. Cazul \u00een sine, utilizatorul Reddit u\/DressWithPockets a \u00eemp\u0103rt\u0103\u0219it recent pe un subreddit de durere cronic\u0103;<\/p>\n\n\n\n<p><em>\"M-am luptat cu durerea fibromialgic\u0103 (nervoas\u0103 \u0219i muscular\u0103 generalizat\u0103) \u0219i alte simptome (oboseal\u0103 extrem\u0103, insomnie, cea\u021b\u0103 cerebral\u0103, transpira\u021bii nocturne, sensibilitate la lumin\u0103, rigiditate matinal\u0103 \u0219i inflama\u021bie a \u021besuturilor moi) timp de 6 ani \u00eenainte de a fi diagnosticat\u0103 \u0219i tratat\u0103 corespunz\u0103tor.....<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/19-15.png\" alt=\"\" class=\"wp-image-181213\" style=\"width:286px;height:auto\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/19-15.png 1000w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/19-15-300x300.png 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/19-15-150x150.png 150w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/19-15-768x768.png 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/19-15-12x12.png 12w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/19-15-600x600.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/19-15-100x100.png 100w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><em>Un reumatolog mi-a recomandat s\u0103 m\u0103 interesez de tratamentul cu psilocibin\u0103 \u0219i mi-a schimbat cu adev\u0103rat via\u021ba! Am renun\u021bat la toate medicamentele pentru durere \u0219i la antidepresive timp de 2 ani de c\u00e2nd am \u00eenceput tratamentul cu psilocibin\u0103. Pot num\u0103ra pe degetele de la o m\u00e2n\u0103 de c\u00e2te ori am luat chiar \u0219i advil f\u0103r\u0103 prescrip\u021bie medical\u0103 anul trecut. Ciupercile mi-au schimbat complet via\u021ba, \u00een plus, \u00eemi place faptul c\u0103 \u00eemi pot cultiva propriile medicamente.\"<\/em><\/p>\n\n\n\n<p><strong>Dac\u0103 sunte\u021bi interesat s\u0103 utiliza\u021bi psilocibina pentru a trata durerile lombare cronice, v\u0103 recomand\u0103m s\u0103 \u00eencepe\u021bi \u00eencet cu o rutin\u0103 de microdozare \u0219i s\u0103 vede\u021bi cum func\u021bioneaz\u0103 pentru dumneavoastr\u0103. Pentru a afla mai multe despre acest lucru, consulta\u021bi aceste bloguri utile:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/psihedelice-101-tot-ce-trebuie-sa-stiti-despre-administrarea-unei-microdoze\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psihedelice 101: Tot ce trebuie s\u0103 \u0219ti\u021bi despre microdozare<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/ce-metoda-de-microdozare-este-pentru-dvs\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alegerea metodei de microdozare potrivite pentru dumneavoastr\u0103<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/pot-psihedelicele-sa-inlocuiasca-opioidele-ca-analgezice-fara-dependenta\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pot psihedelicele s\u0103 \u00eenlocuiasc\u0103 opioidele ca analgezice f\u0103r\u0103 dependen\u021b\u0103?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.wholecelium.com\/ro\/blog\/psilocibina-poate-trata-durerea-cronica-la-veterani\/\" target=\"_blank\" rel=\"noreferrer noopener\">Poate Psilocybinul s\u0103 trateze durerea cronic\u0103 la veterani?<\/a><\/p>\n\n\n\n<p style=\"font-size:13px\">Citatele din acest articol sunt din <a href=\"https:\/\/www.virginia.edu\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.virginia.edu\/ <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>V\u0103 trezi\u021bi diminea\u021ba cu o senza\u021bie de sc\u00e2r\u021b\u00e2it? Tres\u0103ri\u021bi c\u00e2nd v\u0103 apleca\u021bi s\u0103 v\u0103 \u00eenc\u0103l\u021ba\u021bi? Durerile de spate pot p\u0103rea at\u00e2t de banale \u0219i, totu\u0219i, reprezint\u0103 o problem\u0103 grav\u0103 la nivel mondial. Cu toate acestea, cercet\u0103torii analizeaz\u0103 o solu\u021bie nu at\u00e2t de banal\u0103: ciupercile magice.\u00a0<\/p>","protected":false},"author":4,"featured_media":181215,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,86],"tags":[],"topics":[],"class_list":["post-181205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-studies","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/181205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/comments?post=181205"}],"version-history":[{"count":19,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/181205\/revisions"}],"predecessor-version":[{"id":181242,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/posts\/181205\/revisions\/181242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/media\/181215"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/media?parent=181205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/categories?post=181205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/tags?post=181205"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/ro\/wp-json\/wp\/v2\/topics?post=181205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}