{"id":101959,"date":"2023-01-05T17:31:30","date_gmt":"2023-01-05T16:31:30","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=101959"},"modified":"2023-05-04T12:57:49","modified_gmt":"2023-05-04T10:57:49","slug":"ako-sa-tiktok-stal-nastrojom-na-mikrodavkovanie","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/how-tiktok-became-a-microdosing-tool\/","title":{"rendered":"Ako sa TikTok stal n\u00e1strojom na mikrod\u00e1vkovanie"},"content":{"rendered":"

<\/p>\n\n\n\n

\u010ci u\u017e ho pou\u017e\u00edvate, alebo nie, pravdepodobne pozn\u00e1te tento form\u00e1t - nekone\u010dn\u00e9 pos\u00favanie vide\u00ed, o ktor\u00fdch ich tvorcovia d\u00fafaj\u00fa, \u017ee sa stan\u00fa \"vir\u00e1lnymi\". Trendy na TikToku prich\u00e1dzaj\u00fa a odch\u00e1dzaj\u00fa, ale medzi st\u00e1lice patria tane\u010dn\u00e9 sc\u00e9nky, z\u00e1bavn\u00e9 deti a klipy celebr\u00edt, ktor\u00e9 zo seba robia bl\u00e1znov. (Pozer\u00e1me sa na v\u00e1s Kendal 'Cucumber' Jenner<\/a>)<\/em><\/p>\n\n\n\n

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Foto: Anton<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

TikTok ako n\u00e1stroj<\/h2>\n\n\n\n

TikTok v\u0161ak nie je len platforma pre hl\u00fapy obsah. Chcem poveda\u0165, \u017ee je to ur\u010dite \u00e1no<\/em> maj\u00fa bezpochyby jeden z najlep\u0161\u00edch hl\u00fapych obsahov v okol\u00ed. Za\u010dal sa v\u0161ak ukazova\u0165 aj ako ve\u013emi u\u017eito\u010dn\u00fd n\u00e1stroj. S\u00fa tu vzdel\u00e1vacie vide\u00e1, recenzie a vide\u00e1 s n\u00e1vodmi na v\u0161etko od make-upu a\u017e po \u017eivotn\u00e9 n\u00e1vody a recepty. <\/p>\n\n\n\n

Ako sa TikTok stal n\u00e1strojom na mikrod\u00e1vkovanie<\/h2>\n\n\n\n

T\u00e9mou, ktor\u00e1 sa na tejto platforme za\u010dala skuto\u010dne objavova\u0165, je mikrod\u00e1vkovanie. Mikrod\u00e1vkovanie<\/a> (ako pravdepodobne viete, ak ste na\u0161li cestu na t\u00fato webov\u00fa str\u00e1nku!)<\/em> je u\u017e\u00edvanie mal\u00fdch, subpercep\u010dn\u00fdch d\u00e1vok psychedelick\u00fdch l\u00e1tok, zvy\u010dajne magick\u00fdch h\u00fab alebo h\u013euzoviek. Pou\u017e\u00edva sa na lie\u010dbu v\u0161etk\u00e9ho od \u00fazus<\/a>na depresiu<\/a>, ako aj na zv\u00fd\u0161enie kreativita<\/a> a v\u0161eobecn\u00fa pohodu. <\/p>\n\n\n\n

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Balenie mikrod\u00e1vok magick\u00fdch h\u013euzoviek<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Uk\u00e1zalo sa, \u017ee t\u00e1to platforma, kde sa m\u00f4\u017ee ktoko\u013evek podeli\u0165 o svoje sk\u00fasenosti a rady v z\u00e1bavnej forme, je ide\u00e1lnym sp\u00f4sobom \u0161\u00edrenia inform\u00e1ci\u00ed o mikrod\u00e1vkovan\u00ed. T\u00fdch, ktor\u00ed s\u00fa na v\u00e1\u017ekach alebo si nie s\u00fa ist\u00ed, m\u00f4\u017ee vidie\u0165 vide\u00e1 skuto\u010dn\u00fdch \u013eud\u00ed, ktor\u00ed rozpr\u00e1vaj\u00fa svoj pr\u00edbeh, povzbudi\u0165, aby vysk\u00fa\u0161ali nov\u00e9 veci. Koncom minul\u00e9ho roka zaznamenal hashtag #mushies na TikToku viac ako 28 mili\u00f3nov zobrazen\u00ed a hashtag #microdosingbenefits 27,8 mili\u00f3na. Je to len p\u00e1r z mnoh\u00fdch, mnoh\u00fdch hashtagov s\u00favisiacich s mikrod\u00e1vkovan\u00edm a hubami, ktor\u00e9 sa vyh\u013ead\u00e1vaj\u00fa ka\u017ed\u00fd de\u0148.<\/p>\n\n\n\n

Ako sa zrodila spolo\u010dnos\u0165 Microdose TikTok<\/h2>\n\n\n\n

Tento vz\u0165ah sa vytvoril v najtemnej\u0161\u00edch a najzamknutej\u0161\u00edch d\u0148och pand\u00e9mie. \u013dudia tr\u010dali doma - nemali \u010do robi\u0165, len scrollova\u0165 na svojich telef\u00f3noch - a tak vzniklo mnoho nov\u00fdch \u00fa\u010dtov TikTok a anga\u017eovanos\u0165 r\u00e1stla a r\u00e1stla. \u013du\u010fom to tie\u017e poskytlo \u010das, aby sa pre zmenu zastavili a skuto\u010dne sa venovali sami sebe. Mnoh\u00ed \u013eudia za\u010dali prem\u00fd\u0161\u013ea\u0165 o svojom du\u0161evnom zdrav\u00ed a pohode a o tom, ako ju zlep\u0161i\u0165. Tvorcovia za\u010dali zdie\u013ea\u0165 tipy, ako sa vyrovn\u00e1vaj\u00fa s depresiou, \u00fazkos\u0165ou alebo ADHD, \u010dasto sa delili o svoje re\u017eimy u\u017e\u00edvania liekov alebo terapeutick\u00e9 strat\u00e9gie. <\/p>\n\n\n\n

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Foto: Priscilla Du Preez na Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Mikrod\u00e1vkovanie ako trend u\u017e bolo v plnom pr\u00fade, ale s uz\u00e1vermi sa \u010doraz viac \u013eud\u00ed za\u010dal experimentova\u0165 <\/a>s n\u00edm, pomocou jednoduch\u00fdch z\u00e1sielkov\u00fdch slu\u017eieb magick\u00e9 huby, ako je na\u0161e<\/a>. Z toho za\u010dala r\u00e1s\u0165 skuto\u010dn\u00e1, \u00faprimn\u00e1 komunita mikrod\u00e1vok.<\/p>\n\n\n\n

Skuto\u010dn\u00e9 pr\u00edbehy skuto\u010dn\u00fdch \u013eud\u00ed<\/h2>\n\n\n\n

\u010eal\u0161\u00ed d\u00f4vod, pre\u010do sa TikTok stal tak\u00fdmto zdrojom inform\u00e1ci\u00ed o mikrod\u00e1vkovan\u00ed a<\/em> in\u0161pir\u00e1ciou bolo, \u017ee na rozdiel od Instagramu a Facebooku sa na TikToku m\u00f4\u017eete prezentova\u0165 sami sebou, a nie ukazova\u0165 svetu leskl\u00fd, vyumelkovan\u00fd obraz. V\u00e4\u010d\u0161ina z t\u00fdchto mikrodosiek TikTok sa v\u00e1m nesna\u017eila nie\u010do preda\u0165, jednoducho sa delili o svoje sk\u00fasenosti. Pre mnoh\u00fdch \u013eud\u00ed boli tieto vide\u00e1 z\u00e1chrann\u00fdm lanom a \u00faprimnou formou vyjadrenia v \u010dase neistoty. <\/p>\n\n\n\n

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Foto: Shingi Rice on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Odvahu a zranite\u013enos\u0165 zdie\u013eania tak\u00fdchto pr\u00edbehov \u010dasto neocenia t\u00ed, ktor\u00ed sa na soci\u00e1lne m\u00e9di\u00e1 pozeraj\u00fa zvrchu. Av\u0161ak, ako psilocyb\u00edn<\/a> je vo v\u00e4\u010d\u0161ine kraj\u00edn nez\u00e1konn\u00e1, v\u00fdskum je zna\u010dne obmedzen\u00fd. Dostupnos\u0165 TikToku znamen\u00e1, \u017ee \u013eudia sa m\u00f4\u017eu podeli\u0165 o svoje presved\u010div\u00e9 sk\u00fasenosti a anekdoty, zatia\u013e \u010do ofici\u00e1lny v\u00fdskum mikrod\u00e1vok kv\u00f4li byrokracii zaost\u00e1va. <\/p>\n\n\n\n

Psilocyb\u00edn aj TikTok m\u00f4\u017eu podpori\u0165 spojenie<\/h2>\n\n\n\n

V\u010faka mo\u017enosti spoji\u0165 sa s \u013eu\u010fmi z cel\u00e9ho sveta na dosah ruky a obrovsk\u00e9mu mno\u017estvu \u013eud\u00ed, ktor\u00fdch m\u00f4\u017eete oslovi\u0165, TikTok dobre lad\u00ed s otvorenou a lie\u010divou povahou psychedelick\u00fdch l\u00e1tok. Z\u00e1\u017eitky s magick\u00fdmi hubami a h\u013euzovkami v\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 c\u00edti\u0165 sa viac prepojen\u00ed s \u013eudstvom, pr\u00edrodou a svetom v\u0161eobecne. Zdie\u013eanie t\u00fdchto z\u00e1\u017eitkov na platform\u00e1ch soci\u00e1lnych m\u00e9di\u00ed funguje pre niektor\u00fdch tvorcov aj ako forma integr\u00e1cie - c\u00edtia sa viden\u00e9, <\/em>doslovne aj metaforicky. <\/p>\n\n\n\n

Rozmanit\u00e1 \u0161k\u00e1la hviezd mikrod\u00f3zy TikTok<\/h2>\n\n\n\n

Mikrod\u00e1vky TikTok maj\u00fa r\u00f4zne podoby. Niektor\u00e9 z hviezd tejto sc\u00e9ny nie s\u00fa tak\u00e9, ak\u00e9 by ste o\u010dak\u00e1vali.<\/p>\n\n\n\n

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Foto: Amanda Vick on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Vezmite si napr\u00edklad prekvapivo ve\u013ek\u00fa skupinu \"mami\u010diek, ktor\u00e9 u\u017e\u00edvaj\u00fa mikrodosing\" na TikToku. Mnoh\u00e9 z nich vyu\u017e\u00edvaj\u00fa t\u00fato platformu na zdie\u013eanie toho, ako pou\u017e\u00edvaj\u00fa mikrodosing na to, aby sa dok\u00e1zali materstvo<\/a> a probl\u00e9my du\u0161evn\u00e9ho zdravia. Ich pr\u00edbehy s\u00fa in\u0161pir\u00e1ciou pre mnoh\u00e9 matky na celom svete, preto\u017ee odstra\u0148uj\u00fa stigmu z boja. Napr\u00edklad HolisticHustle<\/em>,<\/a> tvorca, ktor\u00fd sa ozna\u010duje za \"Obhajca h\u00fab\",<\/em> zdie\u013ea bohat\u00fd obsah, ktor\u00fd sa nach\u00e1dza na kri\u017eovatke mikrod\u00e1vkovania a materstva. Medzi vide\u00e1, ktor\u00e9 sa p\u00e1\u010dia jej 61,8-tis\u00edc sledovate\u013eom, patria napr\u00edklad \"4 sp\u00f4soby, ako zo m\u0148a mikrod\u00e1vkovanie ???? urobilo lep\u0161iu mamu a vzor pre moju dc\u00e9ru<\/em> aMaterstvo a mikrodo$ing\".<\/em><\/p>\n\n\n\n

Mikrod\u00e1vkovanie je ve\u013emi popul\u00e1rne aj medzi neurodivergentn\u00fdmi \u013eu\u010fmi na TikToku. S\u00fa tu napr\u00edklad hromady tvorcov, ktor\u00ed zverej\u0148uj\u00fa obsah zalo\u017een\u00fd na svojich sk\u00fasenostiach s mikrod\u00e1vkovan\u00edm, aby zvl\u00e1dli svoje ADHD<\/a>. Okrem toho, \u017ee s\u00fa ve\u013ekou pomocou a podporou pre \u013eud\u00ed s ADHD, ich vidite\u013enos\u0165 na TikToku zvidite\u013e\u0148uje toto ochorenie ako celok. <\/p>\n\n\n\n

Potom s\u00fa tu \u0161portovci, tr\u00e9neri a \u0161portovci, ako napr. coachjeremy305<\/a> ktor\u00fd m\u00e1 v s\u00fa\u010dasnosti 1,4 mili\u00f3na sledovate\u013eov. Jeho obsah zah\u0155\u0148a inform\u00e1cie o tom, ako vyu\u017e\u00edval mikrod\u00e1vkovanie ako s\u00fa\u010das\u0165 svojej cesty za zdrav\u00edm a kond\u00edciou, ako aj aktualiz\u00e1cie psychedelickej legislat\u00edvy a zdravotn\u00e9 tipy vo v\u0161eobecnosti.  <\/p>\n\n\n\n

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Foto: Alora Griffiths on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

TikTok vytv\u00e1ra nov\u00e9 informa\u010dn\u00e9 cesty<\/h2>\n\n\n\n

Okrem toho komunita mikrod\u00e1vok TikTok poskytuje pou\u017e\u00edvate\u013eom pr\u00edstup k inform\u00e1ci\u00e1m, ktor\u00e9 nem\u00f4\u017eu z\u00edska\u0165 od svojho praktick\u00e9ho lek\u00e1ra alebo lek\u00e1ra. T\u00fdm, ktor\u00ed s\u00fa v koncoch s rozumom a sna\u017eia sa n\u00e1js\u0165 lieky, ktor\u00e9 by im vyhovovali, sa ukazuj\u00fa nov\u00e9 cesty a mo\u017enosti, o ktor\u00fdch by sa inak mo\u017eno nedozvedeli. <\/p>\n\n\n\n

Vidite\u013enos\u0165 je pre psychedelick\u00fa bud\u00facnos\u0165 nevyhnutn\u00e1<\/h2>\n\n\n\n

Mno\u017estvo z\u00e1stancov psychedel\u00edk na soci\u00e1lnych sie\u0165ach znamen\u00e1, \u017ee m\u00f4\u017eeme s istotou predpoklada\u0165, \u017ee d\u017ein nebude vr\u00e1ten\u00fd sp\u00e4\u0165 do f\u013ea\u0161e. Skuto\u010dn\u00e9 \u013eudsk\u00e9 spojenie m\u00f4\u017ee posun\u00fa\u0165 psychedelick\u00e9 hnutie dopredu, pri\u010dom vidite\u013en\u00e9 v\u00fdsledky na platform\u00e1ch soci\u00e1lnych m\u00e9di\u00ed s\u00fa znamen\u00edm pre mocnosti, \u017ee veci sa musia zmeni\u0165. <\/p>\n\n\n\n

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Foto: Michael Effendy on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Tak\u017ee zatia\u013e \u010do TikTok je . <\/em>je to miesto, kde sa m\u00f4\u017eete nudi\u0165 pri sledovan\u00ed hl\u00fapych vide\u00ed, ale aj miesto, kde sa m\u00f4\u017eete u\u010di\u0165 a rozv\u00edja\u0165, a to ako na dlani. <\/strong><\/p>","protected":false},"excerpt":{"rendered":"

\u010co je TikTok, v\u00e1m (asi) nemus\u00edme vysvet\u013eova\u0165 ????. Je to platforma soci\u00e1lnych m\u00e9di\u00ed, ktor\u00e1 nechala Instagram, Twitter a \u010fal\u0161ie v prachu. Je to rodn\u00e9 pr\u00e1vo gener\u00e1cie Z, ako aj nutkav\u00e1 prokrastina\u010dn\u00e1 z\u00e1bava mili\u00f3nov \u013eud\u00ed.<\/p>","protected":false},"author":4,"featured_media":101975,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"topics":[],"class_list":["post-101959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/101959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=101959"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/101959\/revisions"}],"predecessor-version":[{"id":122343,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/101959\/revisions\/122343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/101975"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=101959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=101959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=101959"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=101959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}