{"id":108257,"date":"2026-02-12T10:12:09","date_gmt":"2026-02-12T09:12:09","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=108257"},"modified":"2026-02-12T10:12:11","modified_gmt":"2026-02-12T09:12:11","slug":"ako-prijat-vsetky-druhy-lasky-v-tento-valentinsky-den","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/how-to-embrace-all-kinds-of-love-this-valentines-day\/","title":{"rendered":"Valentine’s Day: Expanding the Definition of Love with Psychedelics"},"content":{"rendered":"

Ah, Valentine’s Day \u2014 has there ever been a more decisive holiday? <\/p>\n\n\n\n

Certainly, while it fills some with warm tingles, for others it’s like a bucket of cold, icy dejection \u2014 poured right over the head. <\/p>\n\n\n\n

Luckily, despite decades of rom-com indoctrination, the parameters of what l\u00e1ska <\/strong>je .<\/em>, or what it m\u00f4\u017ee by\u0165<\/em>, is widening and softening. Love is a broad spectrum that comes in many forms and textures. All magical, and all worth celebrating.\u00a0<\/p>\n\n\n\n

Oslava v\u0161etk\u00fdch druhov l\u00e1sky na Valent\u00edna<\/h2>\n\n\n\n

For anyone who\u2019s tripped on magic mushrooms or magic truffles before, you\u2019ll know all about the waves of love for life, the universe and everything that wash over you. Love is the deep connection that both grounds and frees us in the world. By recognizing it in all its forms we get to enrich our lives with its glow. Sounds pretty good, eh? But how do you get started? <\/strong><\/p>\n\n\n\n

\"\"
Foto: Laura Ockel on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

From friendship-love, to familial love, to self-love, to nature-love, to yes, \u2014 of course \u2014 romantic love; we are going to explore the ways you can enhance these connections in your life. From wellness practices, to taking magic mushrooms, to reminders on how to support your loved ones: we\u2019ve got it all cove<\/strong>red.\u00a0<\/p>\n\n\n\n

L\u00e1ska je dobr\u00e1 pre va\u0161e zdravie<\/h3>\n\n\n\n

If you\u2019re still feeling skeptical, here’s something that might pique your interest. <\/p>\n\n\n\n

Did you know that love is actually good for your health?<\/strong> <\/p>\n\n\n\n

It turns out that having loving relationships in our lives \u2014 of any kind \u2014 can make big differences in the long-term. Spending time with loved ones can reduce stress, anxiety, Additionally, those with a strong social support tend to heal better if they s\u00fa <\/em>ochorel.\u00a0<\/p>\n\n\n\n

It is obvious to us that healthy eating and exercise can be beneficial to our health, therefore many people adjust their lives accordingly. However, it is worth remembering that some of the most important benefits are invisible. Looking after your relationships mean looking after yourself too. A relationship based on give a <\/strong>Vezmite si... Tomu hovor\u00edm l\u00e1ska!<\/strong><\/p>\n\n\n\n

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Photo by Saiph Muhammad on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Romantick\u00e1 l\u00e1ska<\/h3>\n\n\n\n

Romantic love is the bread-and-butter of Valentine\u2019s Day but it doesn\u2019t have to be commercial. A truly romantic gesture is to think about what your partner really loves. Pick out a movie to watch that means something to them \u2014 whether it’s their childhood favorite, one they\u2019ve been longing to see for a while, or even the first one you watched together. <\/p>\n\n\n\n

Or, think about what they\u2019ve shared with you recently. It should go without saying, but sometimes simply listening to your partner and po\u010d\u00favanie <\/em>najd\u00f4le\u017eitej\u0161ie je to, \u010do chc\u00fa poveda\u0165. Boli v strese a s\u0165a\u017eovali sa na pr\u00e1cu? Objednajte im mas\u00e1\u017e alebo de\u0148 v k\u00fape\u013eoch. Hovorili o roz\u0161irovan\u00ed svojich obzorov? Zaobstarajte im predplatn\u00e9 na audiokni\u017en\u00fa slu\u017ebu alebo si spolo\u010dne zalo\u017ete vlastn\u00fd kni\u017en\u00fd klub!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Many couples also enjoy taking psychedelic trips together<\/a>. Psilocyb\u00edn<\/a>, z magick\u00fdch h\u00fab a h\u013euzoviek dok\u00e1\u017eu ut\u00ed\u0161i\u0165 na\u0161e ego a zn\u00ed\u017ei\u0165 na\u0161e z\u00e1brany, \u010do znamen\u00e1, \u017ee m\u00f4\u017eete osvie\u017ei\u0165 alebo preh\u013abi\u0165 svoje intimita<\/a> as a couple. Psychologist and founder of rehabilitation centre TATVA<\/a>, Kripi Malviya, povedal \u010casopis Vice <\/em>v rozhovore;<\/p>\n\n\n\n

\"Na psychedelik\u00e1ch sa c\u00edtite pr\u00ed\u0165a\u017elivej\u0161\u00ed a prchavej\u0161\u00ed, tak\u017ee m\u00e1te pocit sebatransform\u00e1cie, ktor\u00e1 sa potom st\u00e1va spolo\u010dnou transform\u00e1ciou, ke\u010f ju rob\u00edte s partnerom,\"\u00a0<\/em><\/p>\n\n\n\n

Mnoh\u00e9 p\u00e1ry, ktor\u00e9 opisuj\u00fa spolo\u010dn\u00e9 cestovanie, zd\u00f4raz\u0148uj\u00fa, \u017ee im t\u00e1to sk\u00fasenos\u0165 pomohla prekona\u0165 mal\u00e9, malichern\u00e9 rozdiely a vidie\u0165 \u0161ir\u0161\u00ed obraz a d\u00f4vod, pre\u010do si svojho partnera vybrali.\u00a0<\/p>\n\n\n\n

Rodinn\u00e1 l\u00e1ska<\/h3>\n\n\n\n

Familial love can be a tricky one sometimes. For many people it goes without saying that their family is their first and most constant love in their lives. However, for other people family life isn\u2019t always as smooth. Our parents, siblings and family dynamic can have far-reaching effects throughout our whole lives. Interestingly, by the time you reach the age your parents were when they had you, it’s easier to see that they were just doing their best. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

If you have a good relationship with your family, the best thing to let them know this Valentine\u2019s Day is to let them know they are appreciated \u2014 that you are grateful to be lumped together with them \u2014 for better or worse. Make plans to hang out with them, that aren\u2019t based around obligatory holidays. As a rule, the thing that makes a parent most happy is simply spending time with their kids.\u00a0<\/p>\n\n\n\n

If your relationship with your family is not as close, you could make the effort to reach out or simply send a card. <\/p>\n\n\n\n

Pokia\u013e ide o psychedelick\u00e9 v\u00fdlety, prem\u00fd\u0161\u013eanie o rodine pri \u010fal\u0161om u\u017e\u00edvan\u00ed h\u00fab alebo h\u013euzoviek v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 vyrovna\u0165 sa s dynamikou va\u0161ich vz\u0165ahov. V mnoh\u00fdch pr\u00edpadoch svoju rodinu nem\u00f4\u017eete zmeni\u0165, ale m\u00f4\u017eete ju milova\u0165. Psilocyb\u00edn a in\u00e9 psychedelik\u00e1 n\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 vidie\u0165 \u0161ir\u0161\u00ed obraz. Maminino r\u00fdpanie m\u00f4\u017ee by\u0165 menej dr\u00e1\u017ediv\u00e9, ke\u010f sa dok\u00e1\u017eete pozrie\u0165 nad bezprostredn\u00fa situ\u00e1ciu. \u0160k\u00e1dlenie tvojho brata (nie je na to u\u017e pr\u00edli\u0161 star\u00fd?) <\/em>is put into perspective when you are reminded of the love that runs deep through the history you share.<\/p>\n\n\n\n

Priate\u013estvo L\u00e1ska<\/h3>\n\n\n\n

Romantic relationships may come and go \u2014 and you can\u2019t pick your parents \u2014 but you m\u00f4\u017ee<\/strong> choose your friends. Often overlooked, our friendships are actually key relationships in our lives that often endure for the longest. <\/p>\n\n\n\n

Who have you cried laughing with? Who gave you romantic\/career\/ DIY advice? Or who will come and buy hangover snacks with you in your PJs? <\/p>\n\n\n\n

Your friends, that’s who! <\/p>\n\n\n\n

It’s easy to forget that friendships need care and nourishment just like romantic relationships. That’s because they often come so easily. They do not have the pressure of a romantic relationship, or the obligation of familial ones. But, they often bring the most joy.\u00a0<\/p>\n\n\n\n

Did you know that in some countries \u2014 Finland, Estonia, Venezuela, Ecuador and Mexico \u2014 Valentine\u2019s Day is actually celebrated as De\u0148 priate\u013estva<\/a>? Pretty cool, huh!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Finally, tripping on magic mushrooms with friends can be really fun. You catch each other’s vibes, and enhance your experience by chatting, playing, and sharing ideas. Equally, being with close friends can ground you and help you feel safe. A psychedelic experience with friends could cement your bond for life.\u00a0<\/p>\n\n\n\n

L\u00e1ska k pr\u00edrode<\/h3>\n\n\n\n

If you wanna get super philosophical \u2014 pr\u00edroda je l\u00e1ska, l\u00e1ska je pr\u00edroda.<\/strong><\/em><\/p>\n\n\n\n

Ve\u010f neby\u0165 tejto kr\u00e1snej modrej plan\u00e9ty, nemali by sme \u010doko\u013evek <\/em>to love anyway! Here are some ways you can treat your ‘other mother ‘\u2014 pr\u00edroda<\/em> \u2014 with love and care this Valentine\u2019s Day.\u00a0<\/p>\n\n\n\n

Presk\u00famajte vonkaj\u0161ie prostredie<\/h4>\n\n\n\n

Prech\u00e1dzka v parku, kempovanie, bicyklovanie alebo piknik v pr\u00edrode v\u00e1m m\u00f4\u017eu pripomen\u00fa\u0165 v\u00fd\u017eivn\u00e9 dobroty pr\u00edrody a va\u0161u l\u00e1sku k nej.\u00a0<\/p>\n\n\n\n

Jedzte prirodzene<\/h4>\n\n\n\n

\u010ci u\u017e si potraviny pestujete sami, alebo chod\u00edte na miestne trhy \u010di do re\u0161taur\u00e1ci\u00ed, jedzte produkty, ktor\u00e9 vyr\u00e1stli tam, kde rastiete aj vy. Sez\u00f3nne suroviny s\u00fa \u010derstv\u00e9 a pln\u00e9 \u017eivota a umocnia v\u00e1\u0161 z\u00e1\u017eitok z jedla, silu pr\u00edrody \u010dasto pova\u017eujeme za samozrejmos\u0165.\u00a0<\/p>\n\n\n\n

Vyzdvihn\u00fa\u0165 nejak\u00e9 odpadky<\/h4>\n\n\n\n

OK, it’s not sexy or romantic, but picking up trash is one of the sweetest things you can do for Mother Nature. Gather some friends, some trash sacks, put on some gloves, and get busy.\u00a0<\/p>\n\n\n\n

Plant Flowers, Herbs, or Even a Tree<\/h4>\n\n\n\n

Pre\u010do si tento rok nekupova\u0165 kyticu, ale rad\u0161ej si zasadi\u0165 vlastn\u00fa? V\u00fdsadba kvetov, ktor\u00e9 kvitn\u00fa ka\u017ed\u00fd rok nanovo, je dar\u010dek, ktor\u00fd sa v\u00e1m aj plan\u00e9te z\u00edde. Pre\u010do nezasadi\u0165 zele\u0148 alebo kvety na po\u010des\u0165 milovanej osoby? Je to dvojit\u00fd valent\u00ednsky dar\u010dek!<\/p>\n\n\n\n

V\u00fdlet v pr\u00edrode<\/h4>\n\n\n\n

Tripovanie na psilocyb\u00edne v pr\u00edrode<\/a> je ve\u013emi hlbok\u00fd. Pou\u017e\u00edvatelia za\u017e\u00edvaj\u00fa bl\u00edzkos\u0165 k Zemi, ktor\u00e1 sa ned\u00e1 porovna\u0165. Dokonca aj vedeck\u00e1 \u0161t\u00fadia<\/a> backs it up! Become one with nature this Valentine\u2019s Day \u2014 or any day for that matter.\u00a0<\/p>\n\n\n\n

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L\u00e1ska k sebe<\/h3>\n\n\n\n

Despite \u2018self-care\u2019 being a buzzy-buzz word in the wellness world, for many of us it’s something we still overlook. It\u2019s very easy to put others’ needs above your own, najm\u00e4 <\/em>v mene l\u00e1sky. Av\u0161ak, ukazuj\u00fac sami<\/strong> l\u00e1ska a uznanie je k\u013e\u00fa\u010dom k \u0161\u0165astiu a pom\u00e1ha v\u0161etky <\/em>na\u0161ich vz\u0165ahov z dlhodob\u00e9ho h\u013eadiska.\u00a0<\/p>\n\n\n\n

Give yourself a break, practice self-care, and treat yourself with the compassion you would give to a loved one. As well as pocit<\/em> good, it also has many medical benefits. It lowers your stress levels and increases those much coveted \u2018happy hormones’: seroton\u00edn<\/strong>, oxytoc\u00edn <\/strong>a dopam\u00edn<\/strong>. It also can improve cardiovascular health and even strengthen the immune system.\u00a0<\/p>\n\n\n\n

Samozrejme, vy <\/em>know what your dream self-care Valentine’s activity is. But here are some starting suggestions:\u00a0<\/p>\n\n\n\n

Vyberte sa na ve\u010deru: <\/strong>Vyberte si svoju ob\u013e\u00faben\u00fa kuchy\u0148u, objednajte si, na \u010do m\u00e1te chu\u0165, a str\u00e1vte \u010das sami so sebou.\u00a0<\/p>\n\n\n\n

Cvi\u010denie<\/strong>: Pre niektor\u00fdch \u013eud\u00ed to nie je \u017eiadna lah\u00f4dka, ale poskytne v\u00e1m to extra dopam\u00ednov\u00fd hit, ktor\u00fd sa c\u00edti Dobr\u00e9.<\/em>\u00a0<\/p>\n\n\n\n

K\u00fapte sa:<\/strong> Svie\u010dky, bublinky, v\u0161etko. Zasl\u00fa\u017eili ste si to!<\/p>\n\n\n\n

Povedzte \"nie\":<\/strong> Je to mali\u010dkos\u0165, ale niektor\u00ed \u013eudia hovoria \"nie\", aj ke\u010f naozaj<\/em> don\u2019t want to do something, is hard. Taking time for yourself and making boundaries takes some getting used to, but it is key to maintaining balance. It means the next time you do<\/strong> say \u2018yes\u2019 \u2014 you\u2019ll be your best self.\u00a0<\/p>\n\n\n\n

Samotn\u00fd v\u00fdlet:<\/strong> Chcete spozna\u0165 svoje skuto\u010dn\u00e9 ja? Cho\u010fte na rande s psilocyb\u00ednom - m\u00f4\u017ee v\u00e1m to zmeni\u0165 \u017eivot.\u00a0<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pssst! Nikdy ste sa nestretli sami? Sledujte n\u00e1\u0161 sprievodca<\/a> priamo tu.\u00a0<\/em><\/p>\n\n\n\n

So there you have it. Valentine\u2019s Day need not be a bore. Use it as an excuse to share good feelings \u2014 in your own way. <\/p>\n\n\n\n

\u0160\u0165astn\u00fd Valent\u00edn!<\/strong><\/em><\/p>\n\n\n\n

\"\"<\/figure>","protected":false},"excerpt":{"rendered":"

For anyone who\u2019s tripped on magic mushrooms before, you\u2019ll know all about the waves of love for life, the universe, and everything that wash over you. This Valentine’s Day we celebrate love in all its forms.<\/p>","protected":false},"author":4,"featured_media":108277,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[120,86],"tags":[],"topics":[],"class_list":["post-108257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seasonal-campaign","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/108257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=108257"}],"version-history":[{"count":5,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/108257\/revisions"}],"predecessor-version":[{"id":266521,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/108257\/revisions\/266521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/108277"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=108257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=108257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=108257"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=108257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}