{"id":130346,"date":"2023-06-20T21:02:11","date_gmt":"2023-06-20T19:02:11","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=130346"},"modified":"2023-09-19T13:19:21","modified_gmt":"2023-09-19T11:19:21","slug":"ako-moze-mikrodavkovanie-prospiet-vysokoskolskym-studentom","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/how-microdosing-can-benefit-college-students\/","title":{"rendered":"Ako m\u00f4\u017ee mikrod\u00e1vkovanie prospie\u0165 \u0161tudentom vysok\u00fdch \u0161k\u00f4l"},"content":{"rendered":"<p><strong>Ur\u010dite je pravda, \u017ee v dne\u0161nej dobe sa \u0161tudenti stret\u00e1vaj\u00fa s ove\u013ea v\u00e4\u010d\u0161\u00edm mno\u017estvom rozpt\u00fdlen\u00ed. M\u00f4\u017eete <em>predstavte si<\/em> \u010dasy, ke\u010f \u0161t\u00fadium znamenalo len chodi\u0165 do kni\u017enice, \u010d\u00edta\u0165 knihu a p\u00edsa\u0165 do pozn\u00e1mkov\u00e9ho bloku? A ten z\u00e1pisn\u00edk nemal mo\u017enos\u0165 pripoji\u0165 sa na internet, posiela\u0165 fotky priate\u013eom alebo v\u00e1m poveda\u0165, \u010do robia Kardashianky? Alebo <em>aj <\/em>aby ste mohli sledova\u0165 roztomil\u00e9 vide\u00e1 so psami? V dne\u0161nej dobe je pre \u010dloveka dos\u0165 \u0165a\u017ek\u00e9 myslie\u0165, nieto e\u0161te robi\u0165 algebru! <\/strong><\/p>\n\n\n\n<p>\u0160ikovn\u00ed \u0161tudenti v\u0161ak samozrejme v\u017edy na\u0161li sp\u00f4sob, ako si svoj \u0161tudijn\u00fd re\u017eim vylep\u0161i\u0165 a \"nab\u00fara\u0165\". Mikrod\u00e1vkovanie je v s\u00fa\u010dasnosti <em>\u017ee<\/em> hack. Mikrod\u00e1vkovanie - u\u017e\u00edvanie nepatrn\u00fdch subpercep\u010dn\u00fdch d\u00e1vok psychedelick\u00fdch l\u00e1tok, naj\u010dastej\u0161ie magick\u00fdch h\u00fab - sa medzi \u0161tudentmi te\u0161\u00ed \u010doraz v\u00e4\u010d\u0161ej ob\u013eube.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-focusing.jpg\" alt=\"\" class=\"wp-image-130349\" style=\"width:840px;height:499px\" width=\"840\" height=\"499\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-focusing.jpg 638w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-focusing-300x178.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-focusing-18x12.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-focusing-600x356.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Windows on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-microdosing\">\u010co je mikrod\u00e1vkovanie?<\/h2>\n\n\n\n<p>Mikrod\u00e1vkovanie je wellness postup, ktor\u00fd sa sp\u00e1ja so zlep\u0161en\u00edm n\u00e1lady, produktivity a kreativity. V\u0161eobecn\u00e1 <a href=\"https:\/\/www.wholecelium.com\/sk\/blog\/ktora-metoda-mikrodavkovania-je-pre-vas-vhodna\/\" target=\"_blank\" rel=\"noreferrer noopener\">rutinn\u00e9<\/a> spo\u010d\u00edva v u\u017e\u00edvan\u00ed magick\u00fdch h\u00fab alebo h\u013euzoviek v tak\u00fdch n\u00edzkych d\u00e1vkach, \u017ee charakteristick\u00e9 psychedelick\u00e9 \u00fa\u010dinky nie s\u00fa vedome poci\u0165ovan\u00e9. T\u00e1to d\u00e1vka sa naz\u00fdva podprahov\u00e1. K\u013e\u00fa\u010dovou vecou pri mikrod\u00e1vkovan\u00ed je, \u017ee m\u00f4\u017eete \u010derpa\u0165 v\u00fdhody a z\u00e1rove\u0148 fungova\u0165 \u00faplne norm\u00e1lne - ide\u00e1lne pre \u0161tudentov, ktor\u00ed sa venuj\u00fa svojej \u0161tudentskej pr\u00e1ci.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ak\u00e9 s\u00fa v\u00fdhody mikrod\u00e1vkovania?<\/h2>\n\n\n\n<p>V\u00fdhody mikrod\u00e1vkovania s\u00fa <strong>jedine\u010dne vhodn\u00fd pre \u0161tudentov<\/strong>. Patr\u00ed medzi ne;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zlep\u0161enie s\u00fastredenia a koncentr\u00e1cie<\/li>\n\n\n\n<li>Vstup do<a href=\"https:\/\/www.wholecelium.com\/sk\/blog\/pristup-k-stavu-prudenia-s-psilocybinom\/\" target=\"_blank\" rel=\"noreferrer noopener\">stav toku<\/a>' \u013eah\u0161ie - v pr\u00e1ci, pri \u0161t\u00fadiu alebo pri z\u00e1\u013eub\u00e1ch.\u00a0<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00e1 produktivita<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00e1 kreativita<\/li>\n\n\n\n<li>Zlep\u0161enie schopnosti rie\u0161i\u0165 probl\u00e9my<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00e9 celkov\u00e9 povedomie o sebe, okol\u00ed a ostatn\u00fdch<\/li>\n\n\n\n<li>Celkov\u00e1 n\u00e1lada je vyv\u00e1\u017eenej\u0161ia<\/li>\n\n\n\n<li>Zlep\u0161en\u00e9 rozhodovacie schopnosti\u00a0<\/li>\n\n\n\n<li>V\u0161eobecne pozit\u00edvnej\u0161ie myslenie<\/li>\n\n\n\n<li>Zn\u00ed\u017eenie depresie <em>(od miernych a\u017e po klinick\u00e9 formy depresie.)<\/em><\/li>\n\n\n\n<li>Men\u0161\u00ed sklon k odkladaniu<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-3.jpg\" alt=\"\" class=\"wp-image-130350\" style=\"width:841px;height:473px\" width=\"841\" height=\"473\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-3.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-3-300x169.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-3-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/magic-mushrooms-3-600x338.jpg 600w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">prostredn\u00edctvom Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>Pod\u013ea n\u00e1s je to v\u0161etko perfektn\u00e9 na zlep\u0161enie vysoko\u0161kolsk\u00fdch sk\u00fasenost\u00ed! Mikrod\u00e1vka psilocyb\u00ednu v\u0161ak ne\u017eiari len ako pom\u00f4cka na zv\u00fd\u0161enie s\u00fastredenia pri \u0161t\u00fadiu. M\u00f4\u017ee tie\u017e pom\u00f4c\u0165 \u0161tudentom naplno prija\u0165 nov\u00e9 prostredie a v\u0161etky pon\u00fakan\u00e9 mo\u017enosti. Priate\u013esk\u00e9 v\u00e4zby, ktor\u00e9 si vytvor\u00edme na vysokej \u0161kole, m\u00f4\u017eu pretrva\u0165 cel\u00fd \u017eivot - a mikrod\u00e1vka v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 c\u00edti\u0165 sa v novej skupine rovesn\u00edkov o nie\u010do \u013eah\u0161ie a pom\u00f4c\u0165 v\u00e1m urobi\u0165 prv\u00fd spolo\u010densk\u00fd krok. Tu je nieko\u013eko \u010fal\u0161\u00edch v\u00fdhod mikrod\u00e1vok, ktor\u00e9 by mohli zlep\u0161i\u0165 celkov\u00e9 sk\u00fasenosti \u0161tudentov;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zv\u00fd\u0161enie emocion\u00e1lneho povedomia<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161ie emocion\u00e1lne prepojenie s ostatn\u00fdmi <em>(empatia)\u00a0<\/em><\/li>\n\n\n\n<li>Viac pr\u00edtomnosti v danom okamihu<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161ia otvorenos\u0165<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161\u00ed zmysel pre z\u00e1zrak<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161\u00ed pocit spolupatri\u010dnosti k \u0161ir\u0161ej realite<\/li>\n\n\n\n<li>V\u00e4\u010d\u0161\u00ed pocit jednoty so svetom<\/li>\n\n\n\n<li>Hlb\u0161ie spojenie s duchovnos\u0165ou\/\u017eivotn\u00fdmi cie\u013emi\/verami<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00fd pocit v\u010fa\u010dnosti<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-traditional-study-drugs-are-falling-out-of-fashion\">Tradi\u010dn\u00e9 \"\u0161tudijn\u00e9 drogy\" vych\u00e1dzaj\u00fa z m\u00f3dy<\/h2>\n\n\n\n<p>\u0160tudijn\u00fdmi pom\u00f4ckami, ktor\u00e9 sa sp\u00e1jaj\u00fa so \u0161tudentmi, boli zvy\u010dajne lieky ako Adderall, Ritalin a Modafinil. V\u0161etky tieto lieky sa tradi\u010dne predpisuj\u00fa na ochorenia, ako je porucha pozornosti s hyperaktivitou <em>(ADHD)<\/em>. Aj ke\u010f v\u00e1s udr\u017euj\u00fa v strehu a cel\u00fa noc pinguj\u00fa zo stien <em>(aby ste mali \u010das dokon\u010di\u0165 esej) <\/em>negat\u00edvne ved\u013eaj\u0161ie \u00fa\u010dinky s\u00fa obrovsk\u00e9. Patria medzi ne;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pocit tr\u00e9my alebo \u00fazkosti<\/li>\n\n\n\n<li>Fyzick\u00e9 \u0165a\u017ekosti vr\u00e1tane nevo\u013enosti, \u017eal\u00fado\u010dn\u00fdch a tr\u00e1viacich probl\u00e9mov.<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00e1 \u00fazkos\u0165 alebo zhor\u0161enie du\u0161evn\u00e9ho zdravia<\/li>\n\n\n\n<li>Strata sp\u00e1nku, nespavos\u0165, pocit \u00fanavy<\/li>\n\n\n\n<li>Riziko n\u00e1hodn\u00e9ho pred\u00e1vkovania v d\u00f4sledku falo\u0161n\u00fdch tabletiek alebo tabletiek \"Dark Web\", ktor\u00e9 m\u00f4\u017eu by\u0165 narezan\u00e9 nezn\u00e1mymi nebezpe\u010dn\u00fdmi l\u00e1tkami<\/li>\n\n\n\n<li>Riziko z\u00e1chvatov a srdcov\u00fdch probl\u00e9mov, najm\u00e4 ak d\u00e1vkovanie neriadi poskytovate\u013e zdravotnej starostlivosti<\/li>\n\n\n\n<li>Zv\u00fd\u0161en\u00e1 podr\u00e1\u017edenos\u0165<\/li>\n\n\n\n<li>Zameranie sa na nespr\u00e1vne veci <em>(napr. upratovanie izby namiesto u\u010denia)<\/em><\/li>\n\n\n\n<li>Z\u00e1vislos\u0165 na amfetam\u00ednoch alebo z\u00e1vislos\u0165 od nich<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/study-drugs.jpg\" alt=\"\" class=\"wp-image-130351\" style=\"width:840px;height:410px\" width=\"840\" height=\"410\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/study-drugs.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/study-drugs-300x146.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/study-drugs-18x9.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/study-drugs-600x293.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Myriam Zilles on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-microdosing-is-a-more-holistic-way-to-balance-work-and-play\">Mikrod\u00e1vkovanie je holistickej\u0161\u00ed sp\u00f4sob, ako n\u00e1js\u0165 rovnov\u00e1hu medzi pr\u00e1cou a z\u00e1bavou<\/h2>\n\n\n\n<p><em>Samozrejme, mikrod\u00e1vkovanie psilocyb\u00ednu v\u00e1s neudr\u017e\u00ed v bdelom stave 24 hod\u00edn. Nebudete z neho \u0161umie\u0165 a kr\u00fati\u0165 sa po izbe. M\u00f4\u017ee v\u0161ak by\u0165 s\u00fa\u010das\u0165ou nov\u00e9ho komplexnej\u0161ieho sp\u00f4sobu, ako zlep\u0161i\u0165 \u0161tudijn\u00fa rutinu a vyladi\u0165 rovnov\u00e1hu medzi pracovn\u00fdm a s\u00fakromn\u00fdm \u017eivotom. Mikrod\u00e1vkovanie psilocyb\u00ednu m\u00f4\u017ee \u0161tudentom pom\u00f4c\u0165 s\u00fastredi\u0165 sa na jednu \u00falohu a c\u00edti\u0165 sa pr\u00edtomn\u00fd vo svojom z\u00e1\u017eitku.<\/em> Pom\u00f4c\u0165 im nau\u010di\u0165 sa, absorbova\u0165 a <em>prem\u00fd\u0161\u013eajte<\/em> namiesto toho, aby ste sa v maniak\u00e1lnom \u00fa\u017ease pon\u00e1h\u013eali k term\u00ednom. Vzdel\u00e1vanie aj psilocyb\u00edn pom\u00e1haj\u00fa roz\u0161irova\u0165 a roz\u0161irova\u0165 myse\u013e - dvoji\u010dky osvietenia!\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-balancing-work-and-play.jpg\" alt=\"\" class=\"wp-image-130352\" style=\"width:840px;height:471px\" width=\"840\" height=\"471\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-balancing-work-and-play.jpg 640w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-balancing-work-and-play-300x168.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-balancing-work-and-play-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-balancing-work-and-play-600x337.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Eliott Reyna on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-studying-the-students-who-microdose\">\u0160t\u00fadium \u0161tudentov, ktor\u00ed si d\u00e1vaj\u00fa mikrod\u00e1vku<\/h2>\n\n\n\n<p>A \u010do tak <em>\u0161t\u00fadie, ktor\u00e9 sk\u00famaj\u00fa \u0161tudentov<\/em> pr\u00e1ve v tejto veci? Univerzita v Tilburgu ned\u00e1vno uverejnila v\u00fdsledky <a href=\"https:\/\/akjournals.com\/view\/journals\/2054\/7\/1\/article-p29.xml\" target=\"_blank\" rel=\"noreferrer noopener\">v\u00fdskum<\/a> pod veden\u00edm sociologi\u010dky Iony Pop. Sk\u00famala d\u00f4vody a sk\u00fasenosti skupiny dobrovo\u013en\u00edkov z radov \u0161tudentov s mikrod\u00e1vkovan\u00edm. I\u0161lo o observa\u010dn\u00fa \u0161t\u00fadiu - t. j. \u0161tudenti u\u017e samostatne mikrod\u00e1vkovali. Nebol im vnucovan\u00fd re\u017eim, d\u00e1vkovanie ani \u017eiadne in\u00e9 usmernenia.\u00a0<\/p>\n\n\n\n<p>\u00da\u010dastn\u00edci boli po\u017eiadan\u00ed, aby p\u00e4\u0165kr\u00e1t denne podali spr\u00e1vu o svojej n\u00e1lade. Tie boli n\u00e1sledne zaraden\u00e9 do r\u00e1mca zn\u00e1meho ako \"emodiverzita\". Emodiverzita znamen\u00e1 \u0161irok\u00fa \u0161k\u00e1lu em\u00f3ci\u00ed - podobne ako to, \u010do by sme nazvali <em><a href=\"https:\/\/en.wikipedia.org\/wiki\/Biodiversity\" target=\"_blank\" rel=\"noreferrer noopener\">biodiverzita<\/a><\/em> vo vz\u0165ahu k \u017eivotn\u00e9mu prostrediu. Pop vysvetlil;<\/p>\n\n\n\n<p><em>\"V odbornej literat\u00fare existuj\u00fa d\u00f4kazy o tom, \u017ee v\u010faka mikrod\u00e1vkovaniu si lep\u0161ie uvedomujete svoje emocion\u00e1lne okolnosti a \u017ee tieto em\u00f3cie aj silnej\u0161ie pre\u017e\u00edvate. Preto sme si mysleli, \u017ee mikrod\u00e1vkovanie by mohlo vies\u0165 k zv\u00fd\u0161eniu emodiverzity. Z\u00edska\u0165 o tom viac inform\u00e1ci\u00ed bolo cie\u013eom tejto \u0161t\u00fadie.\"<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-7.png\" alt=\"\" class=\"wp-image-130354\" style=\"width:405px;height:340px\" width=\"405\" height=\"340\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-7.png 768w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-7-300x252.png 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-7-14x12.png 14w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/astrodose-microdosing-psilocybin-strip-7-600x503.png 600w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-students-use-microdosing-as-a-self-work-tool\">\u0160tudenti pou\u017e\u00edvaj\u00fa mikrod\u00e1vkovanie ako \"n\u00e1stroj na samostatn\u00fa pr\u00e1cu\"<\/h2>\n\n\n\n<p>\u0160t\u00fadia zistila, \u017ee em\u00f3cie, ako napr. <em>\"\u00facta, \u00fa\u017eas a \u00fadiv\" <\/em>boli silnej\u0161ie poci\u0165ovan\u00e9 \u0161tudentmi, ktor\u00ed u\u017e\u00edvali mikrod\u00e1vky. \u0160\u0165astie a rados\u0165 v\u0161ak neboli nevyhnutne poci\u0165ovan\u00e9 intenz\u00edvnej\u0161ie. Pop nazna\u010duje, \u017ee by to mohlo by\u0165 sp\u00f4soben\u00e9 t\u00fdm, \u017ee \u0161tudenti, ktor\u00ed pou\u017e\u00edvaj\u00fa mikrod\u00e1vku, ju pou\u017e\u00edvaj\u00fa ako <em>\"n\u00e1stroj na samostatn\u00fa pr\u00e1cu\".<\/em><\/p>\n\n\n\n<p>Pou\u017e\u00edvaj\u00fa ho, preto\u017ee \"<em>chc\u00fa by\u0165 disciplinovanej\u0161\u00ed, pracova\u0165 tvrd\u0161ie, dosahova\u0165 svoje ciele alebo by\u0165 viac pr\u00edtomn\u00ed.\"<\/em><\/p>\n\n\n\n<p>Dod\u00e1va;<\/p>\n\n\n\n<p><em>\"Ak prech\u00e1dzate procesom, v ktorom na sebe akt\u00edvne pracujete, nie je to v\u017edy jednoduch\u00e9. Tie menej pozit\u00edvne pocity m\u00f4\u017eu by\u0165 znakom toho, \u017ee na sebe naozaj tvrdo pracuj\u00fa. Nemus\u00ed to by\u0165 naj\u0161\u0165astnej\u0161ie obdobie ich \u017eivota, ale kone\u010dn\u00e9 v\u00fdsledky m\u00f4\u017eu by\u0165 prospe\u0161n\u00e9.\"<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-laughing-around-laptop.jpg\" alt=\"\" class=\"wp-image-130353\" style=\"width:840px;height:452px\" width=\"840\" height=\"452\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-laughing-around-laptop.jpg 639w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-laughing-around-laptop-300x162.jpg 300w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-laughing-around-laptop-18x10.jpg 18w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/students-laughing-around-laptop-600x323.jpg 600w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Foto: Brooke Cagle on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>V\u00e4\u010d\u0161ina \u0161tudentov, ako poznamenal Pop, neuviedla vy\u0161\u0161ie zn\u00e1mky ako hlavn\u00fd d\u00f4vod, pre\u010do sa rozhodli pre mikrod\u00e1vkovanie. V\u00e4\u010d\u0161ina vysvetlila, \u017ee to bolo preto, aby boli celkovo pozornej\u0161\u00ed a pr\u00edtomnej\u0161\u00ed. <em>(\u010do by, samozrejme, mohlo zv\u00fd\u0161i\u0165 \u0161tudijn\u00e9 v\u00fdsledky aj z dlhodob\u00e9ho h\u013eadiska!) <\/em>Pop zistil, \u017ee \u0161tudenti v de\u0148 pod\u00e1vania mikrod\u00e1vok vykazovali v\u00e4\u010d\u0161iu spokojnos\u0165 a rados\u0165 z \u010dinnost\u00ed - od \u0161t\u00fadia cez varenie a\u017e po n\u00e1v\u0161tevu parku.\u00a0<\/p>\n\n\n\n<p>Pozrite si n\u00e1\u0161 kompletn\u00fd <a href=\"https:\/\/www.wholecelium.com\/sk\/blog\/psychedelika-101-vsetko-co-potrebujete-vediet-o-uzivani-mikrodavok\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sprievodca mikrod\u00e1vkami<\/a> tu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Z\u00e1ver:<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-8-576x1024.png\" alt=\"\" class=\"wp-image-130355\" style=\"width:212px;height:377px\" width=\"212\" height=\"377\" srcset=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-8-576x1024.png 576w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-8-169x300.png 169w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-8-7x12.png 7w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-8-600x1067.png 600w, https:\/\/www.wholecelium.com\/wp-content\/uploads\/ok-sign-8.png 720w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mikrod\u00e1vkovanie<\/strong> - u\u017e\u00edvanie subpercep\u010dnej d\u00e1vky psychedelick\u00fdch l\u00e1tok, ako je psilocyb\u00edn, sa st\u00e1va \u010doraz \u010dastej\u0161\u00edm, <strong>ob\u013e\u00faben\u00e9 u \u0161tudentov.<\/strong>\u00a0<\/li>\n\n\n\n<li>Mikrod\u00e1vkovanie psilocyb\u00ednu m\u00f4\u017ee zv\u00fd\u0161i\u0165<strong> s\u00fastredenie, produktivita, pozit\u00edvna n\u00e1lada a celkov\u00e1 pohoda.<\/strong> - v\u0161etky veci, ktor\u00e9 s\u00fa prospe\u0161n\u00e9 pre \u0161tudentov.\u00a0<\/li>\n\n\n\n<li>Lieky ako Adderall a Ritalin vych\u00e1dzaj\u00fa u \u0161tudentov z m\u00f3dy kv\u00f4li ich nepr\u00edjemn\u00fdm ved\u013eaj\u0161\u00edm \u00fa\u010dinkom a riziku z\u00e1vislosti.\u00a0<\/li>\n\n\n\n<li>Mikrod\u00e1vkovanie psilocyb\u00ednu predstavuje nov\u00fd, viac <strong>holistick\u00fd sp\u00f4sob optimaliz\u00e1cie sk\u00fasenost\u00ed \u0161tudentov<\/strong> akademicky aj spolo\u010densky.\u00a0\u00a0<\/li>\n\n\n\n<li>\u0160t\u00fadia z Tilburskej univerzity zistila, \u017ee \u0161tudenti si zvolili mikrod\u00e1vku, aby sa zlep\u0161ili <strong>v\u0161\u00edmavos\u0165 a celkov\u00fa pohodu.\u00a0<\/strong><\/li>\n\n\n\n<li>V\u00fdskum tie\u017e zistil, \u017ee mikrod\u00e1vkovanie zlep\u0161ilo<strong> rados\u0165 \u0161tudentov z r\u00f4znych \u010dinnost\u00ed<\/strong>; od \u0161t\u00fadia a pr\u00e1ce a\u017e po varenie, \u0161portovanie a in\u00e9 kon\u00ed\u010dky.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>By\u0165 \u0161tudentom vysokej \u0161koly m\u00f4\u017ee by\u0165 jedn\u00fdm z najvzru\u0161uj\u00facej\u0161\u00edch, ale z\u00e1rove\u0148 aj najstresuj\u00facej\u0161\u00edch obdob\u00ed v \u017eivote \u010dloveka. Ste mlad\u00ed, ste obklopen\u00ed nov\u00fdmi \u013eu\u010fmi - a v\u0161etci ste tu preto, aby ste si roz\u0161\u00edrili obzory a u\u010dili sa. Niet divu, \u017ee pre niektor\u00fdch \u013eud\u00ed m\u00f4\u017ee by\u0165 dos\u0165 \u0165a\u017ek\u00e9 s\u00fastredi\u0165 sa - dosiahnu\u0165 dokonal\u00fa rovnov\u00e1hu medzi pr\u00e1cou a z\u00e1bavou. Niekedy sa zd\u00e1, \u017ee univerzitn\u00e9 kampusy s\u00fa rozdelen\u00e9 na polovicu, pri\u010dom polovica \u0161tudentov sa zab\u00e1va a\u017e do zabudnutia a druh\u00e1 polovica je zavret\u00e1 vo svojich izb\u00e1ch a otro\u010d\u00ed nad pr\u00e1cou.\u00a0<\/p>","protected":false},"author":4,"featured_media":130357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90,88],"tags":[],"topics":[],"class_list":["post-130346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product-knowledge","category-psychedelic-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/130346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=130346"}],"version-history":[{"count":17,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/130346\/revisions"}],"predecessor-version":[{"id":153752,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/130346\/revisions\/153752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/130357"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=130346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=130346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=130346"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=130346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}