{"id":13414,"date":"2020-06-25T16:29:29","date_gmt":"2020-06-25T16:29:29","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=13414"},"modified":"2023-05-11T18:16:50","modified_gmt":"2023-05-11T16:16:50","slug":"ako-sa-stat-opatrovatelkou-na-vylete","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/how-to-be-a-trip-sitter\/","title":{"rendered":"Ako sa sta\u0165 opatrovate\u013ekou na v\u00fdlete"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong>Niektor\u00ed \u013eudia si ho vyberaj\u00fa na svoju prv\u00fa cestu, aby sa c\u00edtili pohodlne v novom prostred\u00ed. In\u00ed si ich radi zaobstaraj\u00fa na ka\u017ed\u00fa cestu. Niektor\u00ed sa rozhodn\u00fa <a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/ako-na-to\/ako-cestovat-sam\/\" target=\"_blank\" rel=\"noreferrer noopener\">nema\u0165 ho v\u00f4bec.<\/a>! V\u0161etko z\u00e1vis\u00ed od osobn\u00fdch preferenci\u00ed. Ale \u010do je to \"trip sitter\"? A ak v\u00e1s o to po\u017eiadaj\u00fa, ako m\u00f4\u017eete odvies\u0165 \u010do najlep\u0161iu pr\u00e1cu?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-what-is-a-trip-sitter\"><em>\u010co je opatrovate\u013eka na v\u00fdlety?<\/em><\/h2>\n\n\n\n<p>Tak\u017ee - opatrovate\u013eka na cestu. Predstavte si ho ako psychedelick\u00fa verziu vodi\u010da. <em>(Aj ke\u010f, samozrejme, ak pl\u00e1nujete \u00eds\u0165 niekam na v\u00fdlet, mali by ste ma\u0165 aj skuto\u010dn\u00e9ho vodi\u010da!) <\/em>&nbsp;Po\u010das va\u0161ej cesty zost\u00e1va opatrovate\u013eka triezva. Nie je tam preto, aby v\u00e1m robil duchovn\u00e9ho sprievodcu, pokia\u013e si to v\u00fdslovne ne\u017eel\u00e1te. Je tu sk\u00f4r preto, aby v\u00e1m poskytol upokojuj\u00facu pr\u00edtomnos\u0165, aby ste sa mohli uvo\u013eni\u0165 a plne sa ponori\u0165 do svojho v\u00fdletu. V ide\u00e1lnom pr\u00edpade m\u00e1 trip sitter sk\u00fasenos\u0165 s u\u017e\u00edvan\u00fdm psychedelikom, tak\u017ee plne ch\u00e1pe, \u010do tripper pre\u017e\u00edva.  <\/p>\n\n\n\n<p>Nie je to v\u0161ak nevyhnutn\u00e9, sta\u010dil by dobr\u00fd prieskum na t\u00fato t\u00e9mu. Pom\u00f4\u017ee, ak je opatrovate\u013e na v\u00fdlete dobr\u00fdm priate\u013eom \u00fa\u010dastn\u00edka v\u00fdletu - to znamen\u00e1, \u017ee pozn\u00e1 jeho hist\u00f3riu, z\u00e1\u013euby a nechu\u0165. Samozrejme, aj preto, aby poskytol priate\u013esk\u00fa tv\u00e1r! Ak v\u00e1s niekto po\u017eiada, aby ste mu robili opatrovate\u013ea na v\u00fdlete, berte to ako ve\u013ek\u00fd kompliment. V podstate si v\u00e1s vybrali za svoju psychedelick\u00fa dru\u017ei\u010dku! Ak ste boli po\u017eiadan\u00ed alebo sa jednoducho chcete dozvedie\u0165 viac, pozrite si n\u00e1\u0161ho sprievodcu, ako sa sta\u0165 opatrovate\u013ekou na v\u00fdlete!<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-before-the-trip\"><em>Pred cestou<\/em><\/h2>\n\n\n\n<p>Nechajte v\u00fdletn\u00edka rozhodn\u00fa\u0165, ak\u00e9 prostredie mu bude najviac vyhovova\u0165. Vonku <a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicke-studie\/nova-studia-potvrdzuje-suvislost-medzi-psychedelickymi-latkami-a-pocitom-blizkosti-k-prirode\/\" target=\"_blank\" rel=\"noreferrer noopener\">pr\u00edroda<\/a> je ide\u00e1lny, ale pravdepodobne najlep\u0161\u00ed len na leto, preto\u017ee psychedelick\u00fd trip m\u00f4\u017ee trva\u0165 pomerne dlho. Ak zost\u00e1vate vo vn\u00fatri, vytvorte si \u00fatuln\u00fd priestor, mo\u017eno s vank\u00fa\u0161mi, dekami a nieko\u013ek\u00fdmi rastlinami v kvetin\u00e1\u010doch. Predt\u00fdm, ako za\u010dnete, d\u00f4kladne prediskutujte, \u010do od v\u00e1s tripper chce. Stanovte si hranice a rozhodnite sa, \u010do chcete, aby ste urobili v pr\u00edpade negat\u00edvneho z\u00e1\u017eitku. Uistite sa, \u017ee ste si obaja na v\u00fdlet vyhradili dostatok \u010dasu. Ke\u010f\u017ee hubov\u00e9 tripy trvaj\u00fa spravidla okolo 6 hod\u00edn a LSD a\u017e 12 hod\u00edn, je dobr\u00e9 necha\u0165 si vo\u013en\u00fd cel\u00fd de\u0148. Ak budete musie\u0165 \u010das skr\u00e1ti\u0165, tripper m\u00f4\u017ee by\u0165 rozru\u0161en\u00fd. Nakoniec, v\u017edy je dobr\u00e9 ma\u0165 \"z\u00e1lo\u017en\u00fa opatrovate\u013eku\" alebo niekoho, koho ste obozn\u00e1mili so svojimi pl\u00e1nmi, pre pr\u00edpad, \u017ee by ste potrebovali pomoc.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-during-the-trip\"><em>Po\u010das cesty<\/em><\/h2>\n\n\n\n<p>V mnoh\u00fdch pr\u00edpadoch sa tripper stiahne do svojho vlastn\u00e9ho sveta. To znamen\u00e1, \u017ee v\u0161etko, \u010do mus\u00edte urobi\u0165, je zosta\u0165 ako upokojuj\u00faca pr\u00edtomnos\u0165. Zosta\u0148te ticho, pokia\u013e sa na v\u00e1s priamo neobr\u00e1ti. Ak tak urobia, reagujte pozit\u00edvne, usmievajte sa a venujte im o\u010dn\u00fd kontakt. Po\u010das tohto \u010dasu, ak v\u00e1s nepotrebuje, si m\u00f4\u017eete \u010d\u00edta\u0165 knihu, najes\u0165 sa, ke\u010f dostanete hlad. V\u00fdletn\u00edk pravdepodobne vyc\u00edti, ak sa nec\u00edtite dobre, preto je d\u00f4le\u017eit\u00e9, aby ste sa starali aj o seba. Najlep\u0161ie je vyhn\u00fa\u0165 sa kontrole telef\u00f3nu, preto\u017ee ste tam predov\u0161etk\u00fdm pre osobu, ktor\u00e1 sa potk\u00fdna.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-how-to-help\"><em>Ako pom\u00f4c\u0165 <\/em><\/h2>\n\n\n\n<p>Nep\u00fdtajte sa ich, \u010di sa c\u00edtia dobre alebo \u010di sa im cesta u\u017e rozbehla. To v nich len vyvol\u00e1 \u00fazkos\u0165. Ak sa zd\u00e1, \u017ee maj\u00fa negat\u00edvny z\u00e1\u017eitok, m\u00f4\u017eete sa op\u00fdta\u0165, \u010di pre nich m\u00f4\u017eete nie\u010do urobi\u0165. V pr\u00edpade potreby im pripome\u0148te, \u017ee si vzali psychedelikum, s\u00fa v bezpe\u010d\u00ed a z\u00e1\u017eitok nebude trva\u0165 ve\u010dne. Nehovorte im v\u0161ak, \u017ee to \"hovoria len drogy\", to je pov\u00fd\u0161eneck\u00e9 - ste opatrovate\u013eka na tripe, nie opatrovate\u013eka.&nbsp;<\/p>\n\n\n\n<p>Zmena prostredia <em>(s ich s\u00fahlasom)<\/em> dok\u00e1\u017ee z\u00e1zraky. Ak si d\u00e1te <em>(vopred rozhodnut\u00e9)<\/em> hudba alebo odchod do inej miestnosti, dokonca aj rozsvietenie lampy, m\u00f4\u017ee pozit\u00edvne presmerova\u0165 ich pozornos\u0165 a energiu. M\u00f4\u017eete tie\u017e vysk\u00fa\u0161a\u0165 upokojuj\u00face dychov\u00e9 cvi\u010denia alebo spolo\u010dn\u00fd spev. Spev uvo\u013e\u0148uje dopam\u00edn, ktor\u00fd im zlep\u0161\u00ed n\u00e1ladu.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-after-the-trip\"><em>Po ceste<\/em><\/h2>\n\n\n\n<p>V\u00fdlet sa s\u00edce kon\u010d\u00ed, ale va\u0161a \u00faloha je rovnako d\u00f4le\u017eit\u00e1 ako kedyko\u013evek predt\u00fdm! Ak v\u00fdletn\u00edk chce, m\u00f4\u017eete s n\u00edm jemne diskutova\u0165 o jeho z\u00e1\u017eitkoch. Nechajte ho, nech v\u00e1m to povie s\u00e1m, preto\u017ee e\u0161te st\u00e1le spracov\u00e1va a nebude chcie\u0165 by\u0165 vypo\u010d\u00favan\u00fd, aj ke\u010f m\u00e1te tie najlep\u0161ie \u00famysly. Ak ste boli vo vn\u00fatri, mo\u017eno je pr\u00edjemn\u00e9 \u00eds\u0165 sa prejs\u0165 von. Pr\u00edpadne si m\u00f4\u017eete pozrie\u0165 film alebo telev\u00edzny program pod\u013ea ich v\u00fdberu, nie\u010do \u013eahk\u00e9 a relaxa\u010dn\u00e9. Pravdepodobne bud\u00fa hladn\u00ed, tak\u017ee mo\u017eno m\u00f4\u017eete uvari\u0165 alebo objedna\u0165 pre v\u00e1s oboch nie\u010do na don\u00e1\u0161ku. K\u00fasok pizze je dobrou odmenou za dlh\u00fd de\u0148 str\u00e1ven\u00fd na v\u00fdlete. <em>alebo <\/em>sedenie.&nbsp;<\/p>\n\n\n\n<p>Po psychedelickej ceste je zvykom by\u0165 unaven\u00fd. Ak u nich nezost\u00e1vate, pred odchodom po\u010dkajte, k\u00fdm zaspia, a uistite sa, \u017ee ste na druh\u00fd de\u0148 k dispoz\u00edcii na telefonick\u00fd rozhovor. Ak ste <em>s\u00fa<\/em> zosta\u0165, cho\u010fte spa\u0165, ke\u010f viete, \u017ee u\u017e zaspali. R\u00e1no pri ra\u0148ajk\u00e1ch sa m\u00f4\u017eete \u010falej porozpr\u00e1va\u0165 o ich z\u00e1\u017eitkoch.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-to-summarise\"><em>Zhrnutie<\/em>:<\/h2>\n\n\n\n<p class=\"has-large-font-size\"><strong>Urobte to:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Pripravte pr\u00edjemn\u00e9 prostredie<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Vyhra\u010fte si cel\u00fd de\u0148<em> (minim\u00e1lne)<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Bu\u010fte im oporou a venujte pozornos\u0165 ich potreb\u00e1m<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Majte pre nich v bl\u00edzkosti vodu a ob\u010derstvenie<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Majte pripraven\u00fd pl\u00e1n pre pr\u00edpad negat\u00edvnej sk\u00fasenosti<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Postarajte sa aj o seba!<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Nepou\u017e\u00edvajte:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Pr\u00edli\u0161 ve\u013ea hovor\u00edte<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Bu\u010fte pov\u00fd\u0161eneck\u00fd alebo sa roz\u010du\u013eujte<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Od\u00eds\u0165 pred koncom cesty<\/p>\n\n\n\n<p class=\"has-medium-font-size\">*Pretr\u017eite kontrolujte svoj telef\u00f3n <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-so-now-you-know\"><em>Tak\u017ee teraz to viete!<\/em><\/h2>\n\n\n\n<p>&nbsp;D\u00fafame, \u017ee ste sa dozvedeli v\u0161etko, \u010do potrebujete vedie\u0165 o tom, ako sa sta\u0165 opatrovate\u013eom na v\u00fdlete. D\u00fafame, \u017ee ste odviedli tak\u00fa dobr\u00fa pr\u00e1cu, \u017ee v\u00e1m to pon\u00faknu na opl\u00e1tku!<\/p>","protected":false},"excerpt":{"rendered":"<p>Psychedelick\u00e1 cesta m\u00f4\u017ee by\u0165 rozhoduj\u00facim momentom v \u017eivote \u010dloveka. M\u00f4\u017ee objavi\u0165 viac o sebe, prekona\u0165 svoje ego a n\u00e1js\u0165 jednotu so svetom okolo seba. Ke\u010f\u017ee to m\u00f4\u017ee by\u0165 dos\u0165 ohromuj\u00face, mnoh\u00ed \u013eudia maj\u00fa radi pri sebe trip sittera. <\/p>","protected":false},"author":1,"featured_media":13415,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,68],"tags":[],"topics":[],"class_list":["post-13414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture","category-science-and-studies"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/13414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=13414"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/13414\/revisions"}],"predecessor-version":[{"id":123887,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/13414\/revisions\/123887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/13415"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=13414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=13414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=13414"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=13414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}