{"id":14048,"date":"2020-08-07T07:15:26","date_gmt":"2020-08-07T07:15:26","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=14048"},"modified":"2023-05-11T17:46:18","modified_gmt":"2023-05-11T15:46:18","slug":"psychedelika-pre-sebazdokonalovanie","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/psychedelics-for-self-improvement\/","title":{"rendered":"Psychedelik\u00e1 pre sebazdokona\u013eovanie"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong>S\u00fa ozna\u010dovan\u00e9 za k\u013e\u00fa\u010d k lie\u010dbe v\u0161etk\u00e9ho od <a aria-label=\"undefined (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicke-studie\/mikrodavkovanie-na-liecbu-ptsd\/\" target=\"_blank\" rel=\"noreferrer noopener\">PTSD<\/a>, na <a aria-label=\"undefined (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicke-studie\/mikrodavkovanie-magickych-hluzoviek-na-depresiu\/\" target=\"_blank\" rel=\"noreferrer noopener\">depresia<\/a>, na <a aria-label=\"undefined (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicke-studie\/mikrodavkovanie-pre-ocd\/\" target=\"_blank\" rel=\"noreferrer noopener\">OCD<\/a>. Znamen\u00e1 to, \u017ee bud\u00facnos\u0165 je pre pacientov s t\u00fdmito ochoreniami, ktor\u00ed sa vzdali n\u00e1deje na lie\u010dbu, jasn\u00e1. Mohli by v\u0161ak \u013eudia bez du\u0161evn\u00e9ho ochorenia na\u010falej pou\u017e\u00edva\u0165 psychedelik\u00e1, ale na vlastn\u00e9 zlep\u0161enie? <\/strong><\/p>\n\n\n\n<p> Existuje \u010doraz viac d\u00f4kazov o tom, \u017ee psychedelick\u00e9 terapie m\u00f4\u017eu by\u0165 ve\u013emi prospe\u0161n\u00e9 aj pre \"zdrav\u00fdch\" \u013eud\u00ed. Je dobre zn\u00e1me, \u017ee mozgovne zo Silicon Valley u\u017e dlh\u0161\u00ed \u010das mikrod\u00e1vkuj\u00fa psychedelik\u00e1. T\u00fdmto l\u00e1tkam pripisuj\u00fa svoju in\u0161pir\u00e1ciu a slobodu myslenia. Pr\u00e1ve to \u010diasto\u010dne prispelo k \"psychedelickej renesancii\", uprostred ktorej sa v s\u00fa\u010dasnosti nach\u00e1dzame. Napriek tomu pre t\u00fdch, ktor\u00ed nevytv\u00e1raj\u00fa techniku v Kalifornii, m\u00f4\u017eu by\u0165 psychedelik\u00e1 tie\u017e \u00faplne transforma\u010dnou vo\u013ebou. Nov\u00e9 v\u00fdskumy nazna\u010duj\u00fa, \u017ee aj len jedna psychedelick\u00e1 sk\u00fasenos\u0165 v\u00e1s m\u00f4\u017ee urobi\u0165 miluj\u00facej\u0161\u00edmi, mil\u0161\u00edmi, kreat\u00edvnej\u0161\u00edmi a \u00faspe\u0161nej\u0161\u00edmi, ak sa pou\u017eije spr\u00e1vnym sp\u00f4sobom. \u010c\u00edtajte \u010falej a zistite, ako m\u00f4\u017eete pomocou psychedel\u00edk dosiahnu\u0165 sebazdokonalenie!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-make-you-kinder\"><em>Psychedelik\u00e1 v\u00e1s robia l\u00e1skavej\u0161\u00edmi<\/em><\/h2>\n\n\n\n<p>Ukazuje sa, \u017ee stereotyp o \"mieri a l\u00e1ske\" hippies <em>rob\u00ed<\/em> maj\u00fa z\u00e1klad. A teraz je k dispoz\u00edcii v\u00fdskum, ktor\u00fd to potvrdzuje. Univerzita Johna Hopkinsa uskuto\u010dnila v roku 2006 \u0161t\u00fadiu zameran\u00fa na to, \u010di psychedelik\u00e1 m\u00f4\u017eu u zdrav\u00fdch \u013eud\u00ed vyvola\u0165 mystick\u00e9 z\u00e1\u017eitky. Zo skupiny 36 \u00fa\u010dastn\u00edkov dostala polovica halucinog\u00e9nnu drogu a polovica placebo. Pri druhom seden\u00ed sa tento postup obr\u00e1til. Pri rozhovore o 6 mesiacov nesk\u00f4r \u00fa\u010dastn\u00edci hodnotili ako \"citlivej\u0161\u00ed, s\u00facitnej\u0161\u00ed, tolerantnej\u0161\u00ed... zv\u00fd\u0161ila sa potreba pozit\u00edvnych vz\u0165ahov, zv\u00fd\u0161ila sa potreba sl\u00fa\u017ei\u0165 druh\u00fdm\". Okrem toho v\u00fdskumn\u00edci urobili \u0161ikovn\u00fd krok a urobili rozhovory aj s priate\u013emi, rodinou a kolegami \u00fa\u010dastn\u00edkov. T\u00fdm si overili, \u010do \u00fa\u010dastn\u00edci uviedli. Op\u00fdtan\u00ed potvrdili \u00fadaje \u00fa\u010dastn\u00edkov, \u017ee mali <em>skuto\u010dne<\/em> sta\u0165 sa l\u00e1skavej\u0161\u00edm.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-make-you-more-creative\"><em>Psychedelik\u00e1 v\u00e1s robia kreat\u00edvnej\u0161\u00edmi<\/em><\/h2>\n\n\n\n<p>Ako u\u017e bolo spomenut\u00e9, technici zo Silicon Valley prisahaj\u00fa na mikrod\u00e1vkovanie <em>(u\u017e\u00edvanie mal\u00fdch subhalucinog\u00e9nnych d\u00e1vok psychedel\u00edk)<\/em>. Od 60. rokov 20. storo\u010dia sa psychedelick\u00e9 l\u00e1tky \u00fazko sp\u00e1jaj\u00fa s najodv\u00e1\u017enej\u0161\u00edmi prejavmi umenia, hudby a m\u00e9di\u00ed. Ako v\u00e1m v\u0161ak m\u00f4\u017ee vo v\u0161eobecnej\u0161om zmysle pom\u00f4c\u0165 zv\u00fd\u0161enie kreativity? Nu\u017e, pr\u00ednosy s\u00fa nekone\u010dn\u00e9. Ak pracujete v kreat\u00edvnom priemysle alebo ste dokonca len z\u00e1\u013eubou v umen\u00ed \u010di hudbe, v\u00fdhody s\u00fa zrejm\u00e9. M\u00f4\u017ee v\u0161ak tie\u017e jednoducho zv\u00fd\u0161i\u0165 v\u00e1\u0161 z\u00e1ujem o svet okolo v\u00e1s. Od toho, aby ste boli lep\u0161\u00ed vo svojej pr\u00e1ci <em>(pov\u00fd\u0161enie za iniciat\u00edvu a netradi\u010dn\u00e9 myslenie?)<\/em>, zlep\u0161i\u0165 va\u0161e schopnosti rie\u0161i\u0165 probl\u00e9my, alebo v\u00e1s jednoducho urobi\u0165 p\u00fatavej\u0161\u00edm.<\/p>\n\n\n\n<p> Potvrdzuj\u00fa to aj \u0161tatistiky. V \u0161t\u00fadii z roku 2011 dostalo 18 dobrovo\u013en\u00edkov bez zdravotn\u00fdch probl\u00e9mov \u0161tyri d\u00e1vky psilocyb\u00ednu. A\u017e 14 mesiacov po \u0161t\u00fadii v\u00e4\u010d\u0161ina dobrovo\u013en\u00edkov hl\u00e1sila pozit\u00edvny pokrok vo svojich postojoch a celkovej n\u00e1lade. Okrem toho sa stali tolerantnej\u0161\u00edmi, otvorenej\u0161\u00edmi a viac sa venovali predstavivosti a fant\u00e1zii. To s\u00fa d\u00f4le\u017eit\u00e9 aspekty kreativity a jej rastu.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-keep-you-young\"><em>Psychedelik\u00e1 v\u00e1s udr\u017euj\u00fa mlad\u00e9<\/em><\/h2>\n\n\n\n<p>Dobre, tak\u017ee nie s\u00fa font\u00e1nou mladosti. Napriek tomu je dok\u00e1zan\u00e9, \u017ee psychedelik\u00e1 v\u00e1m pom\u00e1haj\u00fa zosta\u0165 mlad\u00fdmi, aspo\u0148 duchom. V \u0161t\u00fadii John Hopkins University sa 60% z 51 \u00fa\u010dastn\u00edkov podrobilo <a aria-label=\"undefined (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.hopkinsmedicine.org\/news\/media\/releases\/single_dose_of_hallucinogen_may_create_lasting_personality_change\" target=\"_blank\" rel=\"noreferrer noopener\">zmeny osobnosti<\/a> ktor\u00e9 trvali a\u017e rok po jednorazovej d\u00e1vke psilocyb\u00ednu. Pomocou \u0161iroko pou\u017e\u00edvan\u00e9ho vedeck\u00e9ho invent\u00e1ra v\u00fdskumn\u00edci merali zmenu osobnosti. Ten zah\u0155\u0148a p\u00e4\u0165 kateg\u00f3ri\u00ed: otvorenos\u0165, neuroticizmus, extroverziu, pr\u00edjemnos\u0165 a svedomitos\u0165. Zmena bola zaznamenan\u00e1 pr\u00e1ve v kateg\u00f3rii \"otvorenos\u0165\". Pr\u00e1ve tu sa objavuje \u010das\u0165 \"mlados\u0165\". V\u0161eobecne sa uzn\u00e1va, \u017ee osobnos\u0165 sa u \u013eud\u00ed nad 30 rokov v\u00fdrazne nemen\u00ed. Skuto\u010dnos\u0165, \u017ee psychedelik\u00e1 m\u00f4\u017eu pozit\u00edvne ovplyvni\u0165 otvorenos\u0165 a zmeni\u0165 osobnos\u0165 \u013eud\u00ed nad 30 rokov, zd\u00f4raz\u0148uje ich schopnos\u0165 pom\u00e1ha\u0165 pestova\u0165 mladistv\u00fa vitalitu. A nie je ni\u010d pr\u00ed\u0165a\u017elivej\u0161ie ako niekto, kto je mlad\u00fd srdcom!<em> (Vek je len \u010d\u00edslo! at\u010f...)<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-make-you-more-empathetic\"><em>Psychedelik\u00e1 v\u00e1s robia empatickej\u0161\u00edmi<\/em><\/h2>\n\n\n\n<p>Psychedelik\u00e1m sa pripisuje, \u017ee v\u00e1s vyved\u00fa zo seba sam\u00fdch; od pocitu spojenia so svetom a\u017e po \u00fapln\u00fa smr\u0165 ega. Pr\u00e1ve t\u00e1to vlastnos\u0165 pom\u00e1ha rozv\u00edja\u0165 empatiu, schopnos\u0165 vidie\u0165 veci z poh\u013eadu in\u00fdch \u013eud\u00ed. V \u0161t\u00fadii, v ktorej boli \u00fa\u010dastn\u00edkom pod\u00e1van\u00e9 psychedelik\u00e1, nesk\u00f4r sami uv\u00e1dzali, \u017ee s\u00fa menej s\u00fastreden\u00ed na seba. Menej sa s\u00fastredili na svoje vlastn\u00e9 ego. \u00da\u010dastn\u00edci poci\u0165ovali spojenie s vy\u0161\u0161\u00edm vedom\u00edm a menej sa im zdalo, \u017ee sa svet to\u010d\u00ed okolo nich. To m\u00f4\u017ee by\u0165 len dobr\u00e9, preto\u017ee ak svet nie\u010do pr\u00e1ve teraz potrebuje, je to <em>ur\u010dite <\/em>empatie.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-wipe-the-slate-clean\"><em>Psychedelick\u00e9 l\u00e1tky vy\u010distia bridlicu<\/em><\/h2>\n\n\n\n<p>Paralelne so zv\u00fd\u0161en\u00edm empatie vo\u010di druh\u00fdm m\u00f4\u017eu psychedelik\u00e1 sp\u00f4sobi\u0165, \u017ee budete l\u00e1skavej\u0161\u00ed aj sami k sebe. E\u0161te st\u00e1le v\u00e1s v noci bud\u00ed t\u00e1 hl\u00fapos\u0165, ktor\u00fa ste povedali v kancel\u00e1rii pred piatimi rokmi? Ke\u010f sa c\u00edtite prepojen\u00ed s vy\u0161\u0161\u00edm vedom\u00edm, v skuto\u010dnosti je \u013eah\u0161ie necha\u0165 mali\u010dkosti od\u00eds\u0165. Dr\u017eanie sa a bitie sa za veci, ktor\u00e9 ste urobili v minulosti, v\u00e1m m\u00f4\u017ee br\u00e1ni\u0165 v osobnom raste. T\u00fdm, \u017ee sa dok\u00e1\u017eete pozrie\u0165 mimo seba, m\u00f4\u017eete vymaza\u0165 \u0161t\u00edt a za\u010da\u0165 odznova. Zapojte sa s l\u00e1skavos\u0165ou, empatiou a tvorivos\u0165ou. Samozrejme, psychedelik\u00e1 s\u00fa len n\u00e1strojom, ktor\u00fd m\u00f4\u017eete pou\u017ei\u0165 - t\u00fa\u017eba r\u00e1s\u0165 m\u00f4\u017ee vych\u00e1dza\u0165 len z v\u00e1s -, ale ur\u010dite s\u00fa u\u017eito\u010dn\u00fdm n\u00e1strojom. Je \u010das objavi\u0165 psychedelik\u00e1 na sebazdokona\u013eovanie. <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Pomohli v\u00e1m psychedelik\u00e1 r\u00e1s\u0165? Dajte n\u00e1m vedie\u0165 v koment\u00e1roch ni\u017e\u0161ie!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Psychedelik\u00e1 - od MDMA cez LSD a\u017e po psilocyb\u00edn - na\u010falej dominuj\u00fa titulkom nov\u00edn. Nov\u00e1 z\u00e1zra\u010dn\u00e1 terapia na cel\u00fd rad du\u0161evn\u00fdch por\u00fach. <\/p>","protected":false},"author":1,"featured_media":14049,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"topics":[],"class_list":["post-14048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/14048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=14048"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/14048\/revisions"}],"predecessor-version":[{"id":123865,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/14048\/revisions\/123865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/14049"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=14048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=14048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=14048"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=14048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}