{"id":14048,"date":"2020-08-07T07:15:26","date_gmt":"2020-08-07T07:15:26","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=14048"},"modified":"2023-05-11T17:46:18","modified_gmt":"2023-05-11T15:46:18","slug":"psychedelika-pre-sebazdokonalovanie","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/psychedelics-for-self-improvement\/","title":{"rendered":"Psychedelik\u00e1 pre sebazdokona\u013eovanie"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong>S\u00fa ozna\u010dovan\u00e9 za k\u013e\u00fa\u010d k lie\u010dbe v\u0161etk\u00e9ho od <a aria-label=\"undefined (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicke-studie\/mikrodavkovanie-na-liecbu-ptsd\/\" target=\"_blank\" rel=\"noreferrer noopener\">PTSD<\/a>, na <a aria-label=\"undefined (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicke-studie\/mikrodavkovanie-magickych-hluzoviek-na-depresiu\/\" target=\"_blank\" rel=\"noreferrer noopener\">depresia<\/a>, na <a aria-label=\"undefined (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicke-studie\/mikrodavkovanie-pre-ocd\/\" target=\"_blank\" rel=\"noreferrer noopener\">OCD<\/a>. Znamen\u00e1 to, \u017ee bud\u00facnos\u0165 je pre pacientov s t\u00fdmito ochoreniami, ktor\u00ed sa vzdali n\u00e1deje na lie\u010dbu, jasn\u00e1. Mohli by v\u0161ak \u013eudia bez du\u0161evn\u00e9ho ochorenia na\u010falej pou\u017e\u00edva\u0165 psychedelik\u00e1, ale na vlastn\u00e9 zlep\u0161enie? <\/strong><\/p>\n\n\n\n<p> Existuje \u010doraz viac d\u00f4kazov o tom, \u017ee psychedelick\u00e9 terapie m\u00f4\u017eu by\u0165 ve\u013emi prospe\u0161n\u00e9 aj pre \"zdrav\u00fdch\" \u013eud\u00ed. Je dobre zn\u00e1me, \u017ee mozgovne zo Silicon Valley u\u017e dlh\u0161\u00ed \u010das mikrod\u00e1vkuj\u00fa psychedelik\u00e1. T\u00fdmto l\u00e1tkam pripisuj\u00fa svoju in\u0161pir\u00e1ciu a slobodu myslenia. Pr\u00e1ve to \u010diasto\u010dne prispelo k \"psychedelickej renesancii\", uprostred ktorej sa v s\u00fa\u010dasnosti nach\u00e1dzame. Napriek tomu pre t\u00fdch, ktor\u00ed nevytv\u00e1raj\u00fa techniku v Kalifornii, m\u00f4\u017eu by\u0165 psychedelik\u00e1 tie\u017e \u00faplne transforma\u010dnou vo\u013ebou. Nov\u00e9 v\u00fdskumy nazna\u010duj\u00fa, \u017ee aj len jedna psychedelick\u00e1 sk\u00fasenos\u0165 v\u00e1s m\u00f4\u017ee urobi\u0165 miluj\u00facej\u0161\u00edmi, mil\u0161\u00edmi, kreat\u00edvnej\u0161\u00edmi a \u00faspe\u0161nej\u0161\u00edmi, ak sa pou\u017eije spr\u00e1vnym sp\u00f4sobom. \u010c\u00edtajte \u010falej a zistite, ako m\u00f4\u017eete pomocou psychedel\u00edk dosiahnu\u0165 sebazdokonalenie!\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-make-you-kinder\"><em>Psychedelik\u00e1 v\u00e1s robia l\u00e1skavej\u0161\u00edmi<\/em><\/h2>\n\n\n\n<p>Ukazuje sa, \u017ee stereotyp o \"mieri a l\u00e1ske\" hippies <em>rob\u00ed<\/em> maj\u00fa z\u00e1klad. A teraz je k dispoz\u00edcii v\u00fdskum, ktor\u00fd to potvrdzuje. Univerzita Johna Hopkinsa uskuto\u010dnila v roku 2006 \u0161t\u00fadiu zameran\u00fa na to, \u010di psychedelik\u00e1 m\u00f4\u017eu u zdrav\u00fdch \u013eud\u00ed vyvola\u0165 mystick\u00e9 z\u00e1\u017eitky. Zo skupiny 36 \u00fa\u010dastn\u00edkov dostala polovica halucinog\u00e9nnu drogu a polovica placebo. Pri druhom seden\u00ed sa tento postup obr\u00e1til. Pri rozhovore o 6 mesiacov nesk\u00f4r \u00fa\u010dastn\u00edci hodnotili ako \"citlivej\u0161\u00ed, s\u00facitnej\u0161\u00ed, tolerantnej\u0161\u00ed... zv\u00fd\u0161ila sa potreba pozit\u00edvnych vz\u0165ahov, zv\u00fd\u0161ila sa potreba sl\u00fa\u017ei\u0165 druh\u00fdm\". Okrem toho v\u00fdskumn\u00edci urobili \u0161ikovn\u00fd krok a urobili rozhovory aj s priate\u013emi, rodinou a kolegami \u00fa\u010dastn\u00edkov. T\u00fdm si overili, \u010do \u00fa\u010dastn\u00edci uviedli. Op\u00fdtan\u00ed potvrdili \u00fadaje \u00fa\u010dastn\u00edkov, \u017ee mali <em>skuto\u010dne<\/em> sta\u0165 sa l\u00e1skavej\u0161\u00edm.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-make-you-more-creative\"><em>Psychedelik\u00e1 v\u00e1s robia kreat\u00edvnej\u0161\u00edmi<\/em><\/h2>\n\n\n\n<p>Ako u\u017e bolo spomenut\u00e9, technici zo Silicon Valley prisahaj\u00fa na mikrod\u00e1vkovanie <em>(u\u017e\u00edvanie mal\u00fdch subhalucinog\u00e9nnych d\u00e1vok psychedel\u00edk)<\/em>. Od 60. rokov 20. storo\u010dia sa psychedelick\u00e9 l\u00e1tky \u00fazko sp\u00e1jaj\u00fa s najodv\u00e1\u017enej\u0161\u00edmi prejavmi umenia, hudby a m\u00e9di\u00ed. Ako v\u00e1m v\u0161ak m\u00f4\u017ee vo v\u0161eobecnej\u0161om zmysle pom\u00f4c\u0165 zv\u00fd\u0161enie kreativity? Nu\u017e, pr\u00ednosy s\u00fa nekone\u010dn\u00e9. Ak pracujete v kreat\u00edvnom priemysle alebo ste dokonca len z\u00e1\u013eubou v umen\u00ed \u010di hudbe, v\u00fdhody s\u00fa zrejm\u00e9. M\u00f4\u017ee v\u0161ak tie\u017e jednoducho zv\u00fd\u0161i\u0165 v\u00e1\u0161 z\u00e1ujem o svet okolo v\u00e1s. Od toho, aby ste boli lep\u0161\u00ed vo svojej pr\u00e1ci <em>(pov\u00fd\u0161enie za iniciat\u00edvu a netradi\u010dn\u00e9 myslenie?)<\/em>, zlep\u0161i\u0165 va\u0161e schopnosti rie\u0161i\u0165 probl\u00e9my, alebo v\u00e1s jednoducho urobi\u0165 p\u00fatavej\u0161\u00edm.<\/p>\n\n\n\n<p> Potvrdzuj\u00fa to aj \u0161tatistiky. V \u0161t\u00fadii z roku 2011 dostalo 18 dobrovo\u013en\u00edkov bez zdravotn\u00fdch probl\u00e9mov \u0161tyri d\u00e1vky psilocyb\u00ednu. A\u017e 14 mesiacov po \u0161t\u00fadii v\u00e4\u010d\u0161ina dobrovo\u013en\u00edkov hl\u00e1sila pozit\u00edvny pokrok vo svojich postojoch a celkovej n\u00e1lade. Okrem toho sa stali tolerantnej\u0161\u00edmi, otvorenej\u0161\u00edmi a viac sa venovali predstavivosti a fant\u00e1zii. To s\u00fa d\u00f4le\u017eit\u00e9 aspekty kreativity a jej rastu.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-keep-you-young\"><em>Psychedelik\u00e1 v\u00e1s udr\u017euj\u00fa mlad\u00e9<\/em><\/h2>\n\n\n\n<p>Dobre, tak\u017ee nie s\u00fa font\u00e1nou mladosti. Napriek tomu je dok\u00e1zan\u00e9, \u017ee psychedelik\u00e1 v\u00e1m pom\u00e1haj\u00fa zosta\u0165 mlad\u00fdmi, aspo\u0148 duchom. V \u0161t\u00fadii John Hopkins University sa 60% z 51 \u00fa\u010dastn\u00edkov podrobilo <a aria-label=\"undefined (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.hopkinsmedicine.org\/news\/media\/releases\/single_dose_of_hallucinogen_may_create_lasting_personality_change\" target=\"_blank\" rel=\"noreferrer noopener\">zmeny osobnosti<\/a> ktor\u00e9 trvali a\u017e rok po jednorazovej d\u00e1vke psilocyb\u00ednu. Pomocou \u0161iroko pou\u017e\u00edvan\u00e9ho vedeck\u00e9ho invent\u00e1ra v\u00fdskumn\u00edci merali zmenu osobnosti. Ten zah\u0155\u0148a p\u00e4\u0165 kateg\u00f3ri\u00ed: otvorenos\u0165, neuroticizmus, extroverziu, pr\u00edjemnos\u0165 a svedomitos\u0165. Zmena bola zaznamenan\u00e1 pr\u00e1ve v kateg\u00f3rii \"otvorenos\u0165\". Pr\u00e1ve tu sa objavuje \u010das\u0165 \"mlados\u0165\". V\u0161eobecne sa uzn\u00e1va, \u017ee osobnos\u0165 sa u \u013eud\u00ed nad 30 rokov v\u00fdrazne nemen\u00ed. Skuto\u010dnos\u0165, \u017ee psychedelik\u00e1 m\u00f4\u017eu pozit\u00edvne ovplyvni\u0165 otvorenos\u0165 a zmeni\u0165 osobnos\u0165 \u013eud\u00ed nad 30 rokov, zd\u00f4raz\u0148uje ich schopnos\u0165 pom\u00e1ha\u0165 pestova\u0165 mladistv\u00fa vitalitu. A nie je ni\u010d pr\u00ed\u0165a\u017elivej\u0161ie ako niekto, kto je mlad\u00fd srdcom!<em> (Vek je len \u010d\u00edslo! at\u010f...)<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-make-you-more-empathetic\"><em>Psychedelik\u00e1 v\u00e1s robia empatickej\u0161\u00edmi<\/em><\/h2>\n\n\n\n<p>Psychedelik\u00e1m sa pripisuje, \u017ee v\u00e1s vyved\u00fa zo seba sam\u00fdch; od pocitu spojenia so svetom a\u017e po \u00fapln\u00fa smr\u0165 ega. Pr\u00e1ve t\u00e1to vlastnos\u0165 pom\u00e1ha rozv\u00edja\u0165 empatiu, schopnos\u0165 vidie\u0165 veci z poh\u013eadu in\u00fdch \u013eud\u00ed. V \u0161t\u00fadii, v ktorej boli \u00fa\u010dastn\u00edkom pod\u00e1van\u00e9 psychedelik\u00e1, nesk\u00f4r sami uv\u00e1dzali, \u017ee s\u00fa menej s\u00fastreden\u00ed na seba. Menej sa s\u00fastredili na svoje vlastn\u00e9 ego. \u00da\u010dastn\u00edci poci\u0165ovali spojenie s vy\u0161\u0161\u00edm vedom\u00edm a menej sa im zdalo, \u017ee sa svet to\u010d\u00ed okolo nich. To m\u00f4\u017ee by\u0165 len dobr\u00e9, preto\u017ee ak svet nie\u010do pr\u00e1ve teraz potrebuje, je to <em>ur\u010dite <\/em>empatie.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-cyan-blue-color has-text-color\" id=\"h-psychedelics-wipe-the-slate-clean\"><em>Psychedelick\u00e9 l\u00e1tky vy\u010distia bridlicu<\/em><\/h2>\n\n\n\n<p>Parallel to the increase of empathy for others, psychedelics can also make you kinder to yourself. Still kept awake at night, by that dumb thing you said in the office five years ago? Once you feel connected to a higher consciousness it actually makes it easier to let the small stuff go. Holding on to, and beating yourself up for things you\u2019ve done in the past can prevent you from personal growth. By being able to see outside of yourself you can wipe the slate clean and start anew. Engaging with kindness, empathy and creativity. Of course, psychedelics are just a tool for you to use\u2014 the desire to grow can only come from you\u2014 but they sure are a useful tool.\u00a0It&#8217;s time to discover psychedelics for self improvement. <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Pomohli v\u00e1m psychedelik\u00e1 r\u00e1s\u0165? Dajte n\u00e1m vedie\u0165 v koment\u00e1roch ni\u017e\u0161ie!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Psychedelik\u00e1 - od MDMA cez LSD a\u017e po psilocyb\u00edn - na\u010falej dominuj\u00fa titulkom nov\u00edn. Nov\u00e1 z\u00e1zra\u010dn\u00e1 terapia na cel\u00fd rad du\u0161evn\u00fdch por\u00fach. <\/p>","protected":false},"author":1,"featured_media":14049,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"topics":[],"class_list":["post-14048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/14048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=14048"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/14048\/revisions"}],"predecessor-version":[{"id":123865,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/14048\/revisions\/123865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/14049"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=14048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=14048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=14048"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=14048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}