{"id":16398,"date":"2020-12-10T17:14:46","date_gmt":"2020-12-10T16:14:46","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=16398"},"modified":"2023-05-11T11:57:26","modified_gmt":"2023-05-11T09:57:26","slug":"ako-si-prvykrat-vziat-huby","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/how-to-take-shrooms-for-the-first-time\/","title":{"rendered":"Ako si prv\u00fdkr\u00e1t vzia\u0165 huby"},"content":{"rendered":"<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p>Ale to, \u017ee je nie\u010do popul\u00e1rne, neznamen\u00e1, \u017ee ka\u017ed\u00fd je odborn\u00edk. Mnoh\u00ed \u013eudia sa napriek svojmu z\u00e1ujmu e\u0161te len odhodlaj\u00fa, preto\u017ee pri prvom v\u00fdlete na huby sa m\u00f4\u017eu c\u00edti\u0165 <em>desiv\u00e9 -<\/em> aj ke\u010f sa zd\u00e1, \u017ee to robia v\u0161etci.<\/p>\n\n\n\n<p>Nikdy sa nebojte, preto\u017ee Wholecelium je tu! \u010ci u\u017e ste mikrodoser, ktor\u00fd chce viac, alebo \u00fapln\u00fd za\u010diato\u010dn\u00edk - sme tu pre v\u00e1s, aby sme v\u00e1s previedli va\u0161ou prvou plavbou - s na\u0161imi najlep\u0161\u00edmi tipmi pre prv\u00e9 cesty!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-step-1-dosage\"><em>Krok 1: D\u00e1vkovanie<\/em><\/h2>\n\n\n\n<p>Po prv\u00e9: toto s\u00fa tipy pre za\u010diato\u010dn\u00edkov - preto budeme odpor\u00fa\u010da\u0165 d\u00e1vkovanie vhodn\u00e9 pre prv\u00fa cestu - nie <a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicka-kultura\/mozete-sa-predavkovat-magickymi-hubami-alebo-magickymi-hluzovkami\/\" target=\"_blank\" rel=\"noreferrer noopener\">hrdinsk\u00e9 d\u00e1vky<\/a> tu!<\/p>\n\n\n\n<p>Okrem toho, na upokojenie nervozity, psilocyb\u00ednov\u00e9 huby s\u00fa zaraden\u00e9 <em><a href=\"https:\/\/www.theguardian.com\/society\/2017\/may\/23\/study-hallucinogenic-mushrooms-safest-recreational-drug-lsd\" target=\"_blank\" rel=\"noreferrer noopener\">Glob\u00e1lny prieskum o drog\u00e1ch<\/a><\/em> ako najbezpe\u010dnej\u0161ia neleg\u00e1lna l\u00e1tka, dokonca bezpe\u010dnej\u0161ia ako marihuana, ktor\u00e1 je na mnoh\u00fdch miestach leg\u00e1lna. Navy\u0161e, hr\u00edbiky nie s\u00fa n\u00e1vykov\u00e9, tak\u017ee jedin\u00fd d\u00f4vod, pre\u010do budete ma\u0165 chu\u0165 si ich da\u0165 znova, je, ak sa budete bavi\u0165 - a to je pravdepodobn\u00e9!<\/p>\n\n\n\n<p>Prv\u00e9 rozhodnutie, ktor\u00e9 mus\u00edte urobi\u0165, je, v akej forme chcete ma\u0165 huby. To ovplyvn\u00ed v\u00fd\u0161ku va\u0161ej d\u00e1vky. Okrem toho <em>typ<\/em> h\u00fab - tu budeme predpoklada\u0165, \u017ee budete pou\u017e\u00edva\u0165 najbe\u017enej\u0161ie trippy huby - <em>Psilocybe cubensis.<\/em>&nbsp;<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/12\/dried-shrooms-scaled-1.jpg\" alt=\"\" \/>\n<figcaption><em>Su\u0161en\u00e9 magick\u00e9 huby<\/em><\/figcaption>\n<\/figure>\n\n\n\n<p>Pre<strong> su\u0161en\u00e9 huby<\/strong> odpor\u00fa\u010dame <strong>1-3g<\/strong>. Samozrejme, \u017ee 1 g je jemnej\u0161\u00ed a 3 g je silnej\u0161ia d\u00e1vka po prv\u00fdkr\u00e1t - ale st\u00e1le sa pova\u017euje len za \"miernu\".<\/p>\n\n\n\n<p>Pre <strong>\u010derstv\u00e9 huby<\/strong> pravidlo je zvy\u010dajne vyn\u00e1sobi\u0165 10. Potom by sme teda odpor\u00fa\u010dali <strong>10-30g<\/strong> \u010derstv\u00fdch h\u00fab.&nbsp;<\/p>\n\n\n\n<p>Pre <strong>\u010derstv\u00e9 magick\u00e9 h\u013euzovky<\/strong> by ste zvy\u010dajne vyn\u00e1sobili 5. To znamen\u00e1, \u017ee medzi <strong>5-15g<\/strong> \u010derstv\u00fdch \u010darovn\u00fdch h\u013euzoviek.&nbsp;<\/p>\n\n\n\n<p>Odpor\u00fa\u010dame v\u00e1m, aby ste sa pri meran\u00ed nepozerali len na oko. Pre istotu ju odv\u00e1\u017ete! <em>(Na\u0161\u0165astie sa na\u0161e \u010derstv\u00e9 \u010darovn\u00e9 h\u013euzovky dod\u00e1vaj\u00fa vo vopred odmeran\u00fdch krabi\u010dk\u00e1ch, tak\u017ee nemus\u00edte!)<\/em><\/p>\n\n\n\n<p><em><strong>*Pozn\u00e1mka - aj ke\u010f u\u017eijete ni\u017e\u0161iu d\u00e1vku, NEODPOR\u00da\u010cAME kombinova\u0165 ak\u00fako\u013evek formu h\u00fab s in\u00fdmi drogami po prv\u00fdkr\u00e1t.<\/strong><\/em>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-step-2-set-and-setting\"><em>Krok 2: Nastavenie a nastavenie<\/em><\/h2>\n\n\n\n<p>Toto je ve\u013ek\u00fd probl\u00e9m. T\u00e1to veta <em>(pripisuje sa majstrovi psychonautovi <a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicka-kultura\/psychedelicki-hrdinovia-timothy-leary\/\" target=\"_blank\" rel=\"noreferrer noopener\">Timothy Leary<\/a>)<\/em> v podstate znamen\u00e1 va\u0161e vn\u00fatorn\u00e9 a vonkaj\u0161ie prostredie. Ke\u010f\u017ee obidve s\u00fa pre va\u0161e z\u00e1\u017eitky ve\u013emi d\u00f4le\u017eit\u00e9, dovo\u013ete, aby sme v\u00e1m ich rozdelili:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-set\"><strong><em>S\u00faprava:<\/em><\/strong><\/h4>\n\n\n\n<p>\"Set\" je skratka pre \"mindset\". Ment\u00e1lne rozpolo\u017eenie, v ktorom prich\u00e1dzate k svojmu z\u00e1\u017eitku, ho v\u00fdrazne podfarbuje. Va\u0161a n\u00e1lada, my\u0161lienky, pocity a predch\u00e1dzaj\u00face o\u010dak\u00e1vania od cesty pravdepodobne ovplyvnia jej priebeh. Preto v\u00e1m odpor\u00fa\u010dame, aby ste sa na cestu pripravili de\u0148 vopred, a to relax\u00e1ciou, medit\u00e1ciou, dobr\u00fdm sp\u00e1nkom a celkovo starostlivos\u0165ou o seba. Je norm\u00e1lne by\u0165 nerv\u00f3zny! Nemus\u00ed v\u00e1s v\u0161ak prem\u00f4c\u0165. Ve\u013ek\u00e1 \u010das\u0165 cesty si vy\u017eaduje <em>\"len sa nechajte un\u00e1\u0161a\u0165 pr\u00fadom<\/em>, tak\u017ee \u010d\u00edm otvorenej\u0161\u00ed a pokojnej\u0161\u00ed budete, t\u00fdm hlad\u0161ie to p\u00f4jde. Odpor\u00fa\u010dame tie\u017e, aby ste si vopred zap\u00edsali svoje ciele alebo to, \u010do chcete z\u00edska\u0165 zo svojej sk\u00fasenosti, \u010do v\u00e1m pom\u00f4\u017ee s\u00fastredi\u0165 sa a koncentrova\u0165. Uistite sa, \u017ee m\u00e1te cel\u00fd de\u0148 vo\u013en\u00fd a nem\u00e1te \u017eiadne in\u00e9 povinnosti.&nbsp;<\/p>\n\n\n\n<p>Okrem toho treba bra\u0165 do \u00favahy aj va\u0161e fyzick\u00e9 zdravie - ak sa c\u00edtite zle alebo nezdravo, tieto pocity sa m\u00f4\u017eu pri tripe zosilni\u0165. Venujte teda pozornos\u0165 aj tomu - zdrav\u00e9 telo, zdrav\u00e1 myse\u013e. Ak sa nec\u00edtite na 100%, nen\u00fa\u0165te sa - po\u010dkajte, k\u00fdm to bude pre <em>vy.&nbsp;<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-setting\"><em>Nastavenie: <\/em><\/h4>\n\n\n\n<p>\"Prostredie\" sa t\u00fdka fyzick\u00e9ho a soci\u00e1lneho prostredia, v ktorom sa rozhodnete cestova\u0165. Pri tripe na magick\u00fdch hub\u00e1ch sa v\u0161etky pocity a em\u00f3cie stup\u0148uj\u00fa. To znamen\u00e1, \u017ee ak sa c\u00edtite nepr\u00edjemne alebo ste v nezn\u00e1mom prostred\u00ed, va\u0161a \u00fazkos\u0165 m\u00f4\u017ee by\u0165 prehnan\u00e1. Z tohto d\u00f4vodu odpor\u00fa\u010dame miesto, na ktorom sa c\u00edtite dobre - zn\u00e1me miesto. To v\u00e1m poskytne pocit kontroly nad va\u0161imi z\u00e1\u017eitkami, \u010do v\u00e1m pom\u00f4\u017ee uvo\u013eni\u0165 sa.<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/12\/indoors-scaled-1.jpg\" alt=\"\" \/>\n<figcaption><em>Klasick\u00e1 v\u00fdletn\u00e1 jasky\u0148a<\/em><\/figcaption>\n<\/figure>\n\n\n\n<p><strong>Vn\u00fatorn\u00e9 priestory<\/strong>: pri prvej ceste odpor\u00fa\u010dame by\u0165 v \u00fatulnom interi\u00e9ri. <em>Najm\u00e4 <\/em>teraz je zima. \u010ci u\u017e ide o v\u00e1\u0161 domov, alebo o dom bl\u00edzkych priate\u013eov \u010di pr\u00edbuzn\u00fdch, vytvorte si upokojuj\u00facu jasky\u0148u. Deky, vank\u00fa\u0161e, svie\u010dky alebo lampy <em>(<a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicka-kultura\/psychedelicke-lavove-lampy\/\" target=\"_blank\" rel=\"noreferrer noopener\">l\u00e1vov\u00e1 lampa<\/a>?!), <\/em>Pokojn\u00e1 hudba, ob\u010derstvenie a voda sa postaraj\u00fa o \u010do najv\u00e4\u010d\u0161iu pohodu. Oble\u010dte si \u010dist\u00e9, pohodln\u00e9 oble\u010denie - je to d\u00f4le\u017eit\u00fd okamih, ale nemus\u00edte sa oblieka\u0165 n\u00f3bl!&nbsp;<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/12\/outdoors-scaled-1.jpg\" alt=\"\" \/>\n<figcaption><em>Outdoorov\u00e9 dobrodru\u017estvo<\/em><\/figcaption>\n<\/figure>\n\n\n\n<p><strong>Vonku:<\/strong> mnoh\u00ed veria, \u017ee najhlb\u0161\u00ed je v\u00fdlet do pr\u00edrody. Huby podporuj\u00fa hlbok\u00e9 spojenie s pr\u00edrodou. Ak m\u00e1te pocit, \u017ee je to pre v\u00e1s, vopred sa rozhodnite, kam by ste mohli \u00eds\u0165. \u010ci to bude va\u0161a z\u00e1hrada, bl\u00edzky park alebo les - v z\u00e1vislosti od miesta, kde \u017eijete - v\u00fdber je na v\u00e1s. Nech u\u017e sa rozhodnete \u00eds\u0165 kamko\u013evek, nezabudnite sa obliec\u0165 pod\u013ea po\u010dasia a zosta\u0148te v bezpe\u010d\u00ed!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-step-3-friends-and-trip-sitters\"><em>Krok 3: Priatelia a str\u00e1\u017ecovia ciest<\/em><\/h2>\n\n\n\n<p><em>Dnes sme sa tu zi\u0161li priatelia a hostia na v\u00fdlete...<\/em><\/p>\n\n\n\n<p>Samozrejme, aj ke\u010f je mo\u017en\u00e9 zakopn\u00fa\u0165 s\u00e1m <em>(pre\u010d\u00edtajte si n\u00e1\u0161ho komplexn\u00e9ho sprievodcu <a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/ako-na-to\/ako-cestovat-sam\/\" target=\"_blank\" rel=\"noreferrer noopener\">tu<\/a>)<\/em>, mnoh\u00ed \u013eudia d\u00e1vaj\u00fa prednos\u0165 spolo\u010dnosti pri svojom prvom pobyte. \u010ci u\u017e je to niekto sk\u00fasen\u00fd s psychedelick\u00fdmi l\u00e1tkami, alebo priate\u013e, ktor\u00fd v\u00e1s pozn\u00e1 najlep\u0161ie <em>(ak je to jedna a t\u00e1 ist\u00e1 osoba, t\u00fdm lep\u0161ie!), <\/em>ma\u0165 po ruke niekoho, kto na v\u00e1s dohliadne a pon\u00fakne v\u00e1m mil\u00e9 slovo, ak ho potrebujete, je ve\u013ekou pomocou.<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/12\/trip-sitter-scaled-1.jpg\" alt=\"\" \/>\n<figcaption><em>Nebojte sa po\u017eiada\u0165 o podporu<\/em><\/figcaption>\n<\/figure>\n\n\n\n<p>Pr\u00edpadne m\u00f4\u017eete na svoju prv\u00fa psychedelick\u00fa cestu niekoho po\u017eiada\u0165, aby bol va\u0161\u00edm skuto\u010dn\u00fdm \"trip-sitterom\". Sprev\u00e1dzaj\u00faca osoba je ako ur\u010den\u00fd vodi\u010d na va\u0161ej ceste. Zostane s vami po\u010das cel\u00e9ho trvania, bu\u010f \u00faplne triezvy, alebo na ove\u013ea ni\u017e\u0161ej d\u00e1vke. Ich \u00fa\u010das\u0165 m\u00f4\u017ee by\u0165 r\u00f4zna - od upokojuj\u00facej pr\u00edtomnosti a\u017e po sprev\u00e1dzanie v ka\u017edej f\u00e1ze v\u00e1\u0161ho tripu. Ak v\u00e1s bud\u00fa sprev\u00e1dza\u0165, uistite sa, \u017ee maj\u00fa sk\u00fasenosti s psychedelick\u00fdmi l\u00e1tkami alebo si aspo\u0148 pre\u010d\u00edtali na\u0161u <a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicka-kultura\/ako-sa-stat-opatrovatelkou-na-vylete\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sprievodca opatrovate\u013ekou na v\u00fdlety<\/a>! Atmosf\u00e9ra d\u00f4very je nevyhnutn\u00e1.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-step-4-know-your-timeline\"><em>Krok 4: Poznajte svoju \u010dasov\u00fa os<\/em><\/h2>\n\n\n\n<p>Pravdepodobne ste si na svoj prv\u00fd z\u00e1\u017eitok s magick\u00fdmi hubami vyhradili cel\u00fd de\u0148. Ur\u010dite sa to odpor\u00fa\u010da. V\u00e4\u010d\u0161ina \u013eud\u00ed sa na svojej prvej ceste rozhodne u\u017ei\u0165 huby sk\u00f4r po\u010das d\u0148a, tak\u017ee \u00fa\u010dinky vyprchaj\u00fa hlavne pred span\u00edm. To tie\u017e znamen\u00e1, \u017ee pravdepodobne e\u0161te nejedli, preto\u017ee huby najlep\u0161ie p\u00f4sobia na pr\u00e1zdny \u017eal\u00fadok Trvanie tripu je zvy\u010dajne \u0161tyri a\u017e osem hod\u00edn. V priemere trv\u00e1 30- 45 min\u00fat, k\u00fdm za\u010dnete poci\u0165ova\u0165 \u00fa\u010dinky, ale v z\u00e1vislosti od sp\u00f4sobu po\u017eitia, \u010di u\u017e ide o \u010daj, jedl\u00e9 l\u00e1tky, cm\u00fa\u013eanie citr\u00f3nu alebo len oby\u010dajn\u00e9 chrumkanie - m\u00f4\u017ee to by\u0165 \u010doko\u013evek medzi 15 min\u00fatami a 2 hodinami.&nbsp;<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/12\/maxresdefault-scaled-1.jpg\" alt=\"\" \/>\n<figcaption><em>\u010cas je aj tak len pojem<\/em>&#8230;<\/figcaption>\n<\/figure>\n\n\n\n<p>Samozrejme, d\u013a\u017eka trvania z\u00e1vis\u00ed aj od d\u00e1vky, ktor\u00fa ste u\u017eili, ako aj od z\u00e1hadnej ch\u00e9mie v\u00e1\u0161ho tela. Ke\u010f\u017ee sme ako orienta\u010dn\u00fa d\u00e1vku odporu\u010dili miernu d\u00e1vku 1 a\u017e 3 g su\u0161en\u00fdch h\u00fab, m\u00f4\u017eete pravdepodobne predpoklada\u0165, \u017ee to bude pribli\u017ene 6 hod\u00edn. <em>(Podrobnej\u0161\u00ed poh\u013ead na \u010dasov\u00e9 osi h\u00fab <a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/psychedelicka-kultura\/ako-dlho-zostavaju-huby-v-mojom-systeme\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pozrite sa na to!<\/a>)&nbsp;<\/em><\/p>\n\n\n\n<p>Nezabudnite tie\u017e, \u017ee psilocyb\u00ednov\u00fd trip m\u00f4\u017ee plyn\u00fa\u0165 vo vln\u00e1ch. Po \u0161tyroch hodin\u00e1ch si m\u00f4\u017eete myslie\u0165, \u017ee sa skon\u010dil, len aby ste op\u00e4\u0165 za\u010dali poci\u0165ova\u0165 k\u00fazlo, ktor\u00e9 sa vynor\u00ed, aby v\u00e1s pozdravilo. Uvo\u013enite sa a cho\u010fte s n\u00edm.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-step-5-the-onset-or-blast-off\"><em>Krok 5: N\u00e1stup (alebo v\u00fdbuch!)<\/em><\/h2>\n\n\n\n<p>Ako je uveden\u00e9 vy\u0161\u0161ie, \u00fa\u010dinok cesty m\u00f4\u017ee trva\u0165 od 15 min\u00fat do 2 hod\u00edn. Najlep\u0161ie je by\u0165 trpezliv\u00fd a NEu\u017e\u00edva\u0165 viac, ak ni\u010d nec\u00edtite tak r\u00fdchlo, ako by ste chceli. To m\u00f4\u017ee vies\u0165 k ove\u013ea \u0165a\u017e\u0161ej d\u00e1vke, ne\u017e ak\u00fa ste pl\u00e1novali, ak sa v\u0161etko spust\u00ed naraz.&nbsp;<\/p>\n\n\n\n<p>Ke\u010f sa nie\u010do za\u010dne dia\u0165, m\u00f4\u017eete poci\u0165ova\u0165 \u00fazkos\u0165 alebo nevo\u013enos\u0165. Nebojte sa! Je to norm\u00e1lne. D\u00fdchajte. Prv\u00e9 veci, ktor\u00e9 si v\u0161imnete, bud\u00fa pravdepodobne vizu\u00e1lne. Vzory bud\u00fa vystupova\u0165 do popredia, veci sa m\u00f4\u017eu za\u010da\u0165 iskri\u0165 a sp\u00e1ja\u0165. Mo\u017eno poc\u00edtite, ako sa v\u00e1m po l\u00edcach rozlieva nekontrolovate\u013en\u00fd \u00fasmev. Budete sa smia\u0165, ale mo\u017eno si nebudete ist\u00ed, na \u010dom sa smejete...<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/12\/maxresdefault-1-scaled-2.jpg\" alt=\"\" \/>\n<figcaption><em>A je to tu!<\/em><\/figcaption>\n<\/figure>\n\n\n\n<p class=\"has-large-font-size\"><p><em>M\u00f4j priate\u013e, za\u010dal si svoju cestu!<\/em><\/p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-step-6-the-trip\"><em>Krok 6: V\u00fdlet<\/em><\/h2>\n\n\n\n<p>Nikdy nem\u00f4\u017eete \u00faplne predv\u00edda\u0165, ako bude v\u00fdlet prebieha\u0165. Mo\u017eno sa ocitnete v inej dimenzii - ale d\u00fafajme, \u017ee pri ni\u017e\u0161ej d\u00e1vke na prv\u00fdkr\u00e1t budete m\u00f4c\u0165 uplatni\u0165 trochu kontroly - ak <em>chcete <\/em>na.&nbsp;<\/p>\n\n\n\n<p>Teraz je to na v\u00e1s! Navigujte svoju vn\u00fatorn\u00fa myse\u013e, sledujte frakt\u00e1lne vzory na vie\u010dkach, spojte sa so svojimi izbov\u00fdmi rastlinami, mo\u017eno sa dokonca postavte svojim najhlb\u0161\u00edm t\u00fa\u017ebam a strachom.&nbsp;<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/12\/maxresdefault-2-scaled-1.jpg\" alt=\"\" \/>\n<figcaption><em>Nevidite\u013en\u00fd triper \u00fa\u010des<\/em><\/figcaption>\n<\/figure>\n\n\n\n<p>Ak sa za\u010dnete c\u00edti\u0165 pre\u0165a\u017een\u00ed - d\u00fdchajte - pam\u00e4tajte, \u017ee ste zodpovedn\u00ed a vy ste si vybrali t\u00fato cestu. M\u00f4\u017eete si pripomen\u00fa\u0165 z\u00e1mery, ktor\u00e9 ste si zap\u00edsali do z\u00e1pisn\u00edka, alebo po\u017eiada\u0165 svoju opatrovate\u013eku o mil\u00e9 slovo, ktor\u00e9 v\u00e1s uzemn\u00ed.&nbsp;<\/p>\n\n\n\n<p>Pam\u00e4tajte, \u017ee tieto z\u00e1\u017eitky s\u00fa pominute\u013en\u00e9, tak\u017ee sa uvo\u013enite a robte to, \u010do <em>vy<\/em> chcie\u0165.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-step-7-the-comedown\"><em>Krok \u010d. 7: \"Zn\u00ed\u017eenie\u00a0<\/em><\/h2>\n\n\n\n<p>Vy\u010derpanie h\u00fab sa \u010dasto ozna\u010duje ako <a href=\"https:\/\/www.wholecelium.com\/sk\/articles\/carovne-hluzovky\/zostupujuci-sprievodca-spolocnikov\/\" target=\"_blank\" rel=\"noreferrer noopener\">\"comedown\".<\/a> Je to zav\u00e1dzaj\u00face, preto\u017ee \u013eudia si ho sp\u00e1jaj\u00fa s n\u00e1vratmi po nociach str\u00e1ven\u00fdch na tvrd\u00fdch ve\u010dierkoch a pod vplyvom tvrd\u00fdch l\u00e1tok. Pocit viny, bolesti hlavy a nevo\u013enos\u0165.<\/p>\n\n\n\n<p>Nie v\u0161ak v pr\u00edpade h\u00fab!<\/p>\n\n\n\n<p>Mnoh\u00ed \u013eudia si v\u0161\u00edmaj\u00fa pr\u00edjemn\u00e9 pocity, ktor\u00e9 za\u017e\u00edvaj\u00fa, ke\u010f magick\u00e9 huby vyprchaj\u00fa. Niektor\u00ed to prirovn\u00e1vaj\u00fa k vklznutiu do tepl\u00e9ho k\u00fape\u013ea, in\u00ed poci\u0165uj\u00fa rados\u0165, ke\u010f sa vr\u00e1tia k zn\u00e1mym, osvieten\u00fdm a schopn\u00fdm artikulova\u0165. Po zvy\u0161ok ve\u010dera sa upokojte; dajte si dobr\u00e9 jedlo, zosta\u0148te hydratovan\u00ed a zap\u00ed\u0161te si v\u0161etky my\u0161lienky alebo pocity, ktor\u00e9 v\u00e1\u0161 trip vyvolal.<\/p>\n\n\n\n<p>Aj ke\u010f \"tripov\u00e1\" \u010das\u0165 v\u00e1\u0161ho z\u00e1\u017eitku m\u00f4\u017ee skon\u010di\u0165, st\u00e1le budete c\u00edti\u0165 vplyv psilocyb\u00ednu. Mnoh\u00ed to opisuj\u00fa ako \"afterglow\" - pr\u00edjemn\u00e9, \u010do? V ide\u00e1lnom pr\u00edpade, ak m\u00f4\u017eete, je dobr\u00e9 necha\u0165 si vo\u013en\u00fd aj nasleduj\u00faci de\u0148, aby ste str\u00e1vili v\u0161etko, \u010do ste za\u017eili. Ak ste mali nejak\u00e9 ve\u013ek\u00e9 odhalenia o zmen\u00e1ch, ktor\u00e9 chcete vo svojom \u017eivote urobi\u0165, po\u010dkajte de\u0148 alebo dva, k\u00fdm \u017eiara opadne, a uistite sa, \u017ee je to to, \u010do chcete. \u017diadne un\u00e1hlen\u00e9 v\u00fdpovede v pr\u00e1ci ani vyznania l\u00e1sky! Po\u010dkajte, k\u00fdm sa pou\u010denie z hr\u00edba zapracuje, integrujte sa a prem\u00fd\u0161\u013eajte.&nbsp;<\/p>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/2020\/12\/maxresdefault-3-scaled-1.jpg\" alt=\"\" \/>\n<figcaption><em>Comedown? Ak\u00fd \"comedown\"?<\/em><\/figcaption>\n<\/figure>\n\n\n\n<p>A je to! M\u00e1te za sebou prv\u00fd v\u00fdlet! Nebolo to a\u017e tak\u00e9 stra\u0161ideln\u00e9, v\u0161ak? <em>Sme na v\u00e1s hrd\u00ed!<\/em><\/p>\n\n\n\n<p style=\"font-size:31px\">D\u00fafame, \u017ee t\u00e1to pr\u00edru\u010dka bola u\u017eito\u010dn\u00e1 a upokojuj\u00faca. Ak m\u00e1te \u010fal\u0161ie ot\u00e1zky alebo sa chcete podeli\u0165 <em>va\u0161e<\/em> prv\u00fd v\u00fdlet, povedzte n\u00e1m o tom v\u0161etko v koment\u00e1roch ni\u017e\u0161ie!&nbsp;&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Vzh\u013eadom na to, \u017ee psychedelik\u00e1m sa v s\u00fa\u010dasnosti dost\u00e1va (opr\u00e1vnene) dobrej tla\u010de, ich chce vysk\u00fa\u0161a\u0165 viac \u013eud\u00ed ako kedyko\u013evek predt\u00fdm. \u010ci u\u017e ide o mikrod\u00e1vkovanie alebo pln\u00fd trip, \u013eudia, ktor\u00ed mo\u017eno nikdy predt\u00fdm o halucinog\u00e9noch neuva\u017eovali, si ich ob\u013e\u00fabili.<\/p>","protected":false},"author":1,"featured_media":16419,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[],"topics":[],"class_list":["post-16398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product-knowledge"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/16398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=16398"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/16398\/revisions"}],"predecessor-version":[{"id":123765,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/16398\/revisions\/123765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/16419"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=16398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=16398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=16398"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=16398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}