{"id":166060,"date":"2023-12-14T11:09:07","date_gmt":"2023-12-14T10:09:07","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=166060"},"modified":"2024-02-21T13:03:02","modified_gmt":"2024-02-21T12:03:02","slug":"ako-vam-mikrodavkovanie-pomoze-prezit-sviatocne-obdobie","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/how-microdosing-can-help-you-survive-the-festive-season\/","title":{"rendered":"Ako v\u00e1m mikrod\u00e1vkovanie pom\u00f4\u017ee pre\u017ei\u0165 sviato\u010dn\u00e9 obdobie"},"content":{"rendered":"

Mnoh\u00ed \u013eudia sa te\u0161ia na ka\u017edoro\u010dn\u00e9 dovolenkov\u00e9 n\u00e1v\u0161tevy. Je to obdobie roka, ke\u010f sa ako dospel\u00fd \u010dlovek vraciate do svojho rodinn\u00e9ho domu - mo\u017eno na miesto, kde ste vyrastali - a naplno si odd\u00fdchnete a zabudnete na svoje dospel\u00e1cke probl\u00e9my. Niektor\u00ed \u013eudia dokonca sk\u013aznu sp\u00e4\u0165 do detsk\u00fdch \u010dias. <\/em>zvyky povedzme.<\/em> M\u00f4\u017eu sa poh\u00e1da\u0165 so svojimi s\u00farodencami, ktor\u00ed sa tie\u017e vr\u00e1tili na pr\u00e1zdniny. Alebo<\/strong> m\u00f4\u017eu sa sta\u0165 trochu spratn\u00fdmi - nechaj\u00fa mamu, aby na nich \u010dakala rukami a nohami. Pri ve\u010deri m\u00f4\u017eu ma\u0165 politick\u00e9 spory s jedn\u00fdm nevrl\u00fdm str\u00fdkom, \u010do zmen\u00ed sl\u00e1vnostn\u00fa n\u00e1ladu na mraziv\u00fa. <\/strong><\/p>\n\n\n\n

Ak v\u00e1m nie\u010do z toho znie povedome, nebojte sa! Mnoh\u00e9 dospel\u00e9 deti, \u010di u\u017e ste \u0161tudent, ktor\u00fd sa po semestri vracia domov, alebo \u0161tyridsiatnik s vlastn\u00fdmi de\u0165mi, sa ocitn\u00fa v regresii<\/a> po n\u00e1vrate do rodinn\u00e9ho prostredia. <\/p>\n\n\n\n

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Foto: Rodion Kutsaiev on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Okrem toho m\u00f4\u017ee by\u0165 sviato\u010dn\u00e9 obdobie rovnako stresuj\u00face ako radostn\u00e9. Mus\u00edte vybra\u0165 dokonal\u00fd dar\u010dek pre ka\u017ed\u00e9ho \u010dlena rodiny - dokonca aj pre bratranca, ktor\u00e9ho ste nevideli cel\u00e9 roky! Alebo sa mo\u017eno tento rok ujmete pr\u00edpravy hostiny pre 12 hladn\u00fdch \u013eud\u00ed. Nehovoriac o v\u0161eobecnej zodpovednosti za to, aby boli v\u0161etci spokojn\u00ed a aby nikomu neostal poh\u00e1r pr\u00e1zdny! <\/p>\n\n\n\n

To v\u0161etko m\u00f4\u017ee by\u0165 dos\u0165 ohromuj\u00face. Existuje v\u0161ak sp\u00f4sob, ako sa vyrovna\u0165 s n\u00e1ro\u010dnej\u0161\u00edmi prvkami sviato\u010dn\u00e9ho obdobia. Hovor\u00edme, samozrejme, o mikrod\u00e1vkovanie<\/a><\/strong>.<\/p>\n\n\n\n

\u00a0<\/p>\n\n\n\n

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Foto: menachem weinreb on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Ako n\u00e1m m\u00f4\u017ee mikrod\u00e1vkovanie psilocyb\u00ednu pom\u00f4c\u0165 pre\u017ei\u0165 sviato\u010dn\u00e9 obdobie<\/h3>\n\n\n\n

M\u00f4\u017ee zlep\u0161i\u0165 va\u0161u n\u00e1ladu<\/h4>\n\n\n\n

Niekedy, aj ke\u010f je v\u00fdzdoba rozve\u0161an\u00e1 a svetl\u00e1 blikaj\u00fa, st\u00e1le si n\u00e1jdeme d\u00f4vody na mrzutos\u0165. Je zn\u00e1me, \u017ee mikrod\u00e1vky zlep\u0161uj\u00fa n\u00e1ladu a celkov\u00fd pocit pohody. To je k\u013e\u00fa\u010dov\u00e9 pri rie\u0161en\u00ed nutkania h\u00e1da\u0165 sa s bratom alebo nes\u00fahlasi\u0165 so sesternicou kv\u00f4li v\u00fdberu telev\u00edzie. Dokonca aj ten str\u00fdko, ktor\u00fd zast\u00e1va pochybn\u00e9 politick\u00e9 n\u00e1zory, sa m\u00f4\u017ee stretn\u00fa\u0165 s pochopen\u00edm a pokojom, ke\u010f za\u017e\u00edvate \u017eiaru mikrod\u00e1vky psilocyb\u00ednu. <\/p>\n\n\n\n

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prostredn\u00edctvom Creative Commons<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

M\u00f4\u017ee v\u00e1s to urobi\u0165 produkt\u00edvnej\u0161\u00edmi<\/h4>\n\n\n\n

Beh\u00e1te po svete a zh\u00e1\u0148ate dar\u010deky? Pripravujete tis\u00edc zemiakov? Upratovanie domu pripraven\u00e9ho na host\u00ed? Uk\u00e1zalo sa, \u017ee mikrod\u00e1vky psilocyb\u00ednu n\u00e1s robia produkt\u00edvnej\u0161\u00edmi a s\u00fastredenej\u0161\u00edmi, dokonca zvy\u0161uj\u00fa osobnostn\u00e1 \u010drta svedomitos\u0165<\/a>. V\u010faka tomu sa aj tie najnudnej\u0161ie \u00falohy po\u010das tohto sviato\u010dn\u00e9ho obdobia bud\u00fa zda\u0165 zvl\u00e1dnute\u013en\u00e9, \u010do na druhej strane znamen\u00e1, \u017ee ak budete musie\u0165 urobi\u0165 niektor\u00e9 z t\u00fdch v\u0161ednej\u0161\u00edch povinnost\u00ed, nezaber\u00fa v\u00e1m cel\u00fd de\u0148. M\u00f4\u017eete ich urobi\u0165 a potom si da\u0165 nohy hore so \u0161\u00e1lkou dobr\u00e9ho kakaa. Okrem toho, ak m\u00e1te tendenciu podlieha\u0165 zvykom z detstva, ke\u010f ste v\u0161etko nech\u00e1vali robi\u0165 za seba rodi\u010dov, mikrod\u00e1vkovanie v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 vyzdvihni svoje n\u00e1pady, kamar\u00e1de.<\/em>, a poda\u0165 tak potrebn\u00fa pomocn\u00fa ruku. <\/p>\n\n\n\n

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Foto: Frames For Your Heart on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

M\u00f4\u017ee v\u00e1s to urobi\u0165 kreat\u00edvnej\u0161\u00edmi<\/h4>\n\n\n\n

Potrebujete in\u0161pir\u00e1ciu na dar\u010deky? Mus\u00edte zabavi\u0165 pr\u00edli\u0161 rozru\u0161en\u00e9 deti? Mikrod\u00e1vkovanie v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 rozpr\u00fadi\u0165 kreat\u00edvne \u0161\u0165avy. Mnoh\u00ed \u013eudia zistili, \u017ee psilocyb\u00edn im pom\u00e1ha myslie\u0165 \"mimo \u0161katu\u013eky\" - ide\u00e1lne na to, aby sa \u013eudia pri stole zabavili, alebo aby dodali viano\u010dnej ve\u010deri \u0161mrnc. (Chilli vlo\u010dky v om\u00e1\u010dke? Ur\u010dite dodaj\u00fa hrejiv\u00fd n\u00e1dych!)<\/em><\/p>\n\n\n\n

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Foto: Karthik Balakrishnan on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Znovu prebud\u00ed v\u00e1\u0161 detsk\u00fd z\u00e1zrak<\/h4>\n\n\n\n

Nie je ni\u010d\u00edm v\u00fdnimo\u010dn\u00fdm, ke\u010f sa v\u00e1m cnie za uplynul\u00fdmi sviato\u010dn\u00fdmi obdobiami. V\u0161etko sa zdalo by\u0165 \u017eiarivej\u0161ie, vzru\u0161uj\u00facej\u0161ie, \u010darovnej\u0161ie - a ako dospel\u00fd \u010dlovek sa p\u00fdtate, \u010di sa e\u0161te niekedy budete c\u00edti\u0165 tak\u00ed pln\u00ed radosti a \u00fa\u017easu. No hoci sa v\u00e1m nem\u00f4\u017ee sta\u0165, \u017ee by ste mali op\u00e4\u0165 sedem rokov a na Vianoce r\u00e1no otv\u00e1rali b\u00e1biku Barbie, zistilo sa, \u017ee mikrod\u00e1vky zvy\u0161uj\u00fa pocity \u00fa\u017easu a v\u010fa\u010dnosti. Psilocyb\u00edn podporuje pocit spojenia so \u0161ir\u0161\u00edm svetom, vy\u0161\u0161iu l\u00e1sku a lok\u00e1lne aj \u013eud\u00ed (ako napr\u00edklad na\u0161a rodina na n\u00e1v\u0161teve) <\/em>okolo n\u00e1s. <\/p>\n\n\n\n

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Foto: Chris Benson on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

By\u0165 \"v pr\u00edtomnosti\" je v dne\u0161nej dobe ve\u013emi \u0165a\u017ek\u00e9, preto\u017ee technol\u00f3gie n\u00e1m neust\u00e1le pripom\u00ednaj\u00fa veci, ktor\u00e9 by sme mohli robi\u0165, ktor\u00e9 by sme mohli vidie\u0165, alebo pr\u00e1cu, ktor\u00fa treba dokon\u010di\u0165. Mikrod\u00e1vkovanie mnoh\u00ed ozna\u010duj\u00fa za k\u013e\u00fa\u010d k dosiahnutiu takzvan\u00e9ho \"stavu pr\u00fadenia\" - ke\u010f ste pohlten\u00ed dan\u00fdm okamihom a poci\u0165ujete groovy druh \"pokoja\" v tom, \u010do rob\u00edte. Pripom\u00edna v\u00e1m to detstvo, ke\u010f ste si mohli len tak kr\u00e1ti\u0165 \u010das, ponoren\u00ed do svojho vlastn\u00e9ho mal\u00e9ho sveta. By\u0165 v danom okamihu <\/em>- \u010di u\u017e ste s rodi\u010dmi, s\u00farodencami, svokrovcami alebo priate\u013eskou rodinou - je najv\u00e4\u010d\u0161\u00edm darom, ktor\u00fd si m\u00f4\u017eete da\u0165 v tomto sviato\u010dnom obdob\u00ed. <\/p>\n\n\n\n

Ako v\u00e1m mikrod\u00e1vkovanie pom\u00f4\u017ee pre\u017ei\u0165 sviato\u010dn\u00e9 obdobie: Ako na to?<\/h2>\n\n\n\n
    \n
  • My l\u00e1ska<\/strong> sviato\u010dn\u00e9 obdobie! Ale m\u00f4\u017ee to by\u0165 stresuj\u00face<\/strong>. \u010ci u\u017e ste prevzali v\u00e4\u010d\u0161inu povinnost\u00ed, alebo sa v\u00e1m \u0165a\u017eko vych\u00e1dza s rodinou, mikrod\u00e1vkovanie psilocyb\u00ednu v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 prekon\u00e1va\u0165 vzostupy a p\u00e1dy<\/strong> s ktor\u00fdmi sa m\u00f4\u017eete stretn\u00fa\u0165.<\/li>\n\n\n\n
  • Mikrod\u00e1vkovanie m\u00f4\u017ee povzbudenie va\u0161ej n\u00e1lady <\/strong>aby ste sa v tomto sviato\u010dnom obdob\u00ed stali vesel\u0161ou spolo\u010dnos\u0165ou.<\/li>\n\n\n\n
  • M\u00f4\u017ee v\u00e1s tie\u017e viac produkt\u00edvne<\/strong> a zameranie<\/strong> - pom\u00e1ha v\u00e1m pri plnen\u00ed va\u0161ich povinnost\u00ed.<\/li>\n\n\n\n
  • Mikrod\u00e1vkovanie m\u00f4\u017ee zv\u00fd\u0161i\u0165 kreat\u00edvne myslenie<\/strong> - je ide\u00e1lny na vym\u00fd\u0161\u013eanie dar\u010dekov alebo sp\u00f4sobov, ako zabavi\u0165 cel\u00fa rodinu. <\/li>\n\n\n\n
  • Mikrod\u00e1vkovanie psilocyb\u00ednu v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 znovuobjavi\u0165<\/strong> the detsk\u00fd \u00fa\u017eas <\/strong>m\u00f4\u017eeme strati\u0165 v dospelosti - to n\u00e1m pom\u00e1ha by\u0165 v momente <\/strong>a vyu\u017eite tento v\u00fdnimo\u010dn\u00fd \u010das naplno.<\/li>\n<\/ul>\n\n\n\n
    \"\"<\/figure>","protected":false},"excerpt":{"rendered":"

    Ste pripraven\u00ed na dovolenku? Va\u0161e Vianoce, Chanuka, Kwanzaa? Nech u\u017e oslavujete \u010doko\u013evek, pravdepodobne sa te\u0161\u00edte na dobr\u00e9 jedlo, veselos\u0165 a \u010das str\u00e1ven\u00fd s bl\u00edzkymi.<\/p>","protected":false},"author":4,"featured_media":166811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,120,86],"tags":[],"topics":[],"class_list":["post-166060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture","category-seasonal-campaign","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/166060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=166060"}],"version-history":[{"count":8,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/166060\/revisions"}],"predecessor-version":[{"id":181475,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/166060\/revisions\/181475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/166811"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=166060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=166060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=166060"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=166060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}