{"id":187880,"date":"2024-04-08T15:26:53","date_gmt":"2024-04-08T13:26:53","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=187880"},"modified":"2024-04-08T15:26:57","modified_gmt":"2024-04-08T13:26:57","slug":"naucit-sa-jazdit-na-zivotnej-horskej-drahe-s-magickymi-hubami","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/learning-to-ride-lifes-rollercoaster-with-magic-mushrooms\/","title":{"rendered":"Nau\u010di\u0165 sa jazdi\u0165 na \u017eivotnej horskej dr\u00e1he s magick\u00fdmi hubami"},"content":{"rendered":"

\u017divot s jeho nespo\u010detn\u00fdmi z\u00e1\u017eitkami sa \u010dasto opisuje ako jazda na horskej dr\u00e1he - vzru\u0161uj\u00face vzostupy, p\u00e1dy, ne\u010dakan\u00e9 zvraty a vzru\u0161uj\u00face slu\u010dky. T\u00fato divok\u00fa jazdu poh\u00e1\u0148aj\u00fa na\u0161e em\u00f3cie. Na\u0161a cesta \u017eivotom je pozna\u010den\u00e1 kaleidoskopom em\u00f3ci\u00ed, ktor\u00e9 v n\u00e1s m\u00f4\u017eu zanecha\u0165 pocit radosti aj vy\u010derpania, od chv\u00ed\u013e \u010distej radosti a\u017e po chv\u00edle hlbok\u00e9ho sm\u00fatku. Uprostred vzostupov a p\u00e1dov sa v\u0161ak skr\u00fdva hlbok\u00e1 pravda: nau\u010di\u0165 sa jazdi\u0165 na emocion\u00e1lnej horskej dr\u00e1he je nevyhnutn\u00e9 na n\u00e1jdenie \u0161\u0165astia a naplnenia.<\/strong><\/p>\n\n\n\n

Pam\u00e4t\u00e1te si, ako ste ako die\u0165a nahnevane h\u013eadeli na n\u00e1pis \"You Must Be This Tall To Ride\"? Niekedy je ako dospel\u00e9mu \u010dloveku \u0165a\u017ek\u00e9 nepraje si, aby ste nevyr\u00e1stli o t\u00fdch p\u00e1r centimetrov a aby ste st\u00e1le st\u00e1li na pevnej zemi, zvierali cukrov\u00fa vatu a sledovali, ako sa v\u0161etci ostatn\u00ed r\u00fatia okolo.\u00a0<\/p>\n\n\n\n

\u017divot v\u00e1s niekedy zasko\u010d\u00ed...<\/h4>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Mo\u017eno patr\u00edte k \u013eu\u010fom, ktor\u00ed sa netr\u00e1pia mali\u010dkos\u0165ami. Ale aj tak ve\u013ek\u00e9 \"hlavn\u00e9\" momenty \u017eivota - ako napr\u00edklad ukon\u010denie \u0161t\u00fadia, narodenie die\u0165a\u0165a, zamilovanie sa, rozchod, pov\u00fd\u0161enie, strata zamestnania - nedok\u00e1\u017eu neposla\u0165 do kolien ani toho najpohodovej\u0161ieho uhorku. Mo\u017eno patr\u00edte k \u013eu\u010fom, ktor\u00ed sa potia v\u0161etko<\/em> veci - ve\u013ek\u00e9, mal\u00e9, mikroskopick\u00e9 - \u010doko\u013evek... <\/em>V takom pr\u00edpade u\u017e viete v\u0161etko o horskej dr\u00e1he - vlaku duchov - valci, do ktor\u00e9ho ste prip\u00fatan\u00ed. S ka\u017ed\u00fdm vzostupom nem\u00f4\u017eeme neo\u010dak\u00e1va\u0165 p\u00e1d - Pozri! Rados\u0165 z prv\u00e9ho die\u0165a\u0165a. Potom! Obavy, \u010di budete dobr\u00fdm rodi\u010dom... dokola a dokola a hore a dole!\u00a0<\/em><\/p>\n\n\n\n

Prijatie emocion\u00e1lnej horskej dr\u00e1hy \u017eivota<\/h2>\n\n\n\n

Em\u00f3cie s\u00fa farebn\u00fdmi ni\u0165ami, z ktor\u00fdch je utkan\u00fd n\u00e1\u0161 \u017eivot. Dod\u00e1vaj\u00fa na\u0161im sk\u00fasenostiam h\u013abku, bohatstvo a zmysel, sprev\u00e1dzaj\u00fa n\u00e1s vzostupmi a p\u00e1dmi so surovou \u00faprimnos\u0165ou, ktor\u00e1 odr\u00e1\u017ea na\u0161e najvn\u00fatornej\u0161ie ja. Av\u0161ak orient\u00e1cia v t\u00fdchto em\u00f3ci\u00e1ch m\u00f4\u017ee by\u0165 n\u00e1ro\u010dn\u00e1 \u00faloha, najm\u00e4 ke\u010f \u010del\u00edme intenz\u00edvnym vzostupom \u00faspechu alebo zdrvuj\u00facim p\u00e1dom ne\u00faspechu. Pr\u00e1ve v t\u00fdchto chv\u00ed\u013each sa n\u00e1m v\u0161ak naskyt\u00e1 pr\u00edle\u017eitos\u0165 - prija\u0165 cel\u00e9 spektrum \u013eudsk\u00fdch em\u00f3ci\u00ed a pou\u010di\u0165 sa z ka\u017ed\u00e9ho zvratu na tejto ceste.<\/p>\n\n\n\n

Jedn\u00fdm z prv\u00fdch krokov k zvl\u00e1dnutiu emocion\u00e1lnej horskej dr\u00e1hy je prizna\u0165 si, \u017ee existuje. Tak ako horsk\u00e1 dr\u00e1ha m\u00e1 svoje vrcholy a \u00fadolia, aj \u017eivot m\u00e1 svoje vrcholy a \u00fadolia. Popieranie alebo potl\u00e1\u010danie na\u0161ich em\u00f3ci\u00ed ich len zintenz\u00edv\u0148uje, \u010do vedie ku kolobehu vn\u00fatorn\u00e9ho nepokoja a nespokojnosti. Namiesto toho sa mus\u00edme nau\u010di\u0165 rozpozna\u0165 a prija\u0165 na\u0161e em\u00f3cie tak\u00e9, ak\u00e9 s\u00fa - prchav\u00e9 okamihy v \u010dase, ktor\u00e9 formuj\u00fa na\u0161e vn\u00edmanie a reakcie na svet okolo n\u00e1s.<\/p>\n\n\n\n

Psychedelick\u00fd bezpe\u010dnostn\u00fd p\u00e1s...<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Teraz sa to \u013eah\u0161ie povie, ako urob\u00ed. Existuj\u00fa v\u0161ak r\u00f4zne mechanizmy, ktor\u00e9 m\u00f4\u017eete pou\u017ei\u0165 na to, aby ste si uvedomili a prijali svoj emocion\u00e1lny stav zdrav\u00fdm sp\u00f4sobom. Existuj\u00fa tradi\u010dnej\u0161ie kurzy - napr\u00edklad terapia, medit\u00e1cia, mindfulness. To v\u0161etko s\u00fa ve\u013emi \u00fa\u010dinn\u00e9 strat\u00e9gie. Po tom v\u0161etkom existuje n\u00e1stroj, ktor\u00fd sa mnoh\u00ed \u013eudia u\u010dia pou\u017e\u00edva\u0165 v kombin\u00e1cii s vy\u0161\u0161ie uveden\u00fdmi, \"tradi\u010dnej\u0161\u00edmi\" met\u00f3dami. T\u00fdmto n\u00e1strojom je psilocyb\u00edn<\/a>, psychoakt\u00edvna zl\u00fa\u010denina, ktor\u00e1 sa nach\u00e1dza v magick\u00fdch hub\u00e1ch a h\u013euzovk\u00e1ch. Hoci to bolo e\u0161te pred pribli\u017ene desiatimi rokmi nemyslite\u013en\u00e9, ich poves\u0165 sa zmenila - z drogy, ktor\u00fa \u013eudia pou\u017e\u00edvaj\u00fa na to, aby pri\u0161li o rozum, na l\u00e1tku, ktor\u00fa \u013eudia pou\u017e\u00edvaj\u00fa na lie\u010denie a upokojenie svojej mysle.\u00a0<\/p>\n\n\n\n

A v\u00fdskum to potvrdzuje. Jedna \u0161t\u00fadia za druhou boli publikovan\u00e9, \u017ee psilocyb\u00edn m\u00f4\u017ee by\u0165 \u00fa\u010dinn\u00fdm liekom na depresia<\/a>, \u00fazkos\u0165, posttraumatick\u00e1 stresov\u00e1 porucha,<\/a> probl\u00e9my so z\u00e1vislos\u0165ou<\/a>, anorexia<\/a>a mnoho \u010fal\u0161\u00edch. A ned\u00e1vna \u0161t\u00fadia<\/a> zistili, \u017ee t\u00ed, ktor\u00ed u\u017e\u00edvaj\u00fa mikrod\u00e1vky psilocyb\u00ednu, maj\u00fa celkovo lep\u0161ie du\u0161evn\u00e9 zdravie ako t\u00ed, ktor\u00ed ich neu\u017e\u00edvaj\u00fa. M\u00f4\u017ee to by\u0165 preto, \u017ee im toto pr\u00edrodn\u00e9 psychedelikum pom\u00e1ha regulova\u0165 a ch\u00e1pa\u0165 ich em\u00f3cie. napriek<\/strong> tejto bl\u00e1znivej jazdy, ktorej hovor\u00edme \u017eivot? Mohol by by\u0165 psilocyb\u00edn na\u0161\u00edm psychedelick\u00fd bezpe\u010dnostn\u00fd p\u00e1s?<\/em><\/p>\n\n\n\n

Vyst\u00fapenie z \"ja<\/h4>\n\n\n\n

Psilocyb\u00edn n\u00e1m pom\u00e1ha vyst\u00fapi\u0165 z \"ja\", ktor\u00e9 sme si vytvorili. Opusti\u0165 zakorenen\u00e9 sp\u00f4soby, ak\u00fdmi o sebe prem\u00fd\u0161\u013eame. Bez toho, aby sme si to uvedomovali, pravdepodobne existuje mnoho em\u00f3ci\u00ed alebo pocitov, ktor\u00e9 obmedzujeme alebo si ich neprip\u00fa\u0161\u0165ame, preto\u017ee nezapadaj\u00fa do identity, ktor\u00fa sme si sformulovali v mysli. Ke\u010f odmietame uzna\u0165 skuto\u010dn\u00e9 em\u00f3cie, ktor\u00e9 c\u00edtime, vytv\u00e1rame si blok\u00e1dy, v\u010faka ktor\u00fdm sa z dlhodob\u00e9ho h\u013eadiska c\u00edtime ove\u013ea hor\u0161ie. Predstavte si n\u00e1hly p\u00e1d na horskej dr\u00e1he, ktor\u00fd v\u00e1s prekvap\u00ed. Zv\u00edri sa v\u00e1m \u017eal\u00fadok, v\u0161ak?<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

V\u00fdskum uk\u00e1zal, \u017ee psilocyb\u00edn m\u00f4\u017ee do\u010dasne utlmi\u0165 na\u0161u sie\u0165 \u0161tandardn\u00e9ho re\u017eimu (DMN<\/a>)<\/em>, \u010das\u0165 mozgu, ktor\u00e1 je zodpovedn\u00e1 za formovanie n\u00e1\u0161ho pocitu vlastn\u00e9ho ja. Ke\u010f je DMN nadmerne akt\u00edvna, m\u00f4\u017ee sp\u00f4sobova\u0165 \u00fazkos\u0165, negat\u00edvne sebavedomie a zl\u00e9 sebavedomie. Do\u010dasne ssshhh-ing<\/em> DMN sme schopn\u00ed objekt\u00edvnej\u0161ie pochopi\u0165, ako sa naozaj<\/em> pocit, namiesto toho, ako si mysl\u00edme, \u017ee sme by mal <\/em>c\u00edti\u0165. To n\u00e1m d\u00e1va priestor pochopi\u0165 na\u0161e em\u00f3cie nov\u00fdm sp\u00f4sobom a prenikn\u00fa\u0165 k podstate toho, pre\u010do ich c\u00edtime. Zrazu m\u00f4\u017eete predv\u00edda\u0165 dr\u00e1hu, ktor\u00e1 v\u00e1s \u010dak\u00e1.\u00a0<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"Mal som pocit, \u017ee m\u00e1m priamy pr\u00edstup do svojho podvedomia\" <\/em><\/h4>\n\n\n\n

Potvrdzuj\u00fa to aj neofici\u00e1lne spr\u00e1vy. Napr\u00edklad na Reddite, (centrum pre psychedelick\u00fdch *ob\u010dianskych* vedcov)<\/em> terapeut, ktor\u00fd sa podelil o svoje sk\u00fasenosti s pou\u017e\u00edvan\u00edm magick\u00fdch h\u00fab, aby na\u0161iel a rozpoznal svoje vlastn\u00e9 potla\u010den\u00e9 em\u00f3cie;<\/p>\n\n\n\n

\"Tu terapeut. Ned\u00e1vno som si vzal 2,5 g magick\u00fdch h\u00fab, aby som si u\u013eah\u010dil sk\u00famanie niektor\u00fdch vyh\u00fdbav\u00fdch tendenci\u00ed k prip\u00fatanosti. Z\u00e1\u017eitok bol ve\u013emi desiv\u00fd a rovnako hlbok\u00fd. Mala som pocit, akoby som vyst\u00fapila zo svojej \"\u0161krupiny\/obalu ega\" a mohla sa bez obrany pozrie\u0165 na seba, na druh\u00fdch a na svoju minulos\u0165. <\/em><\/p>\n\n\n\n

V\u010faka tomu, \u017ee som bol bez obrany, som bol schopn\u00fd pre\u017e\u00edva\u0165 aj em\u00f3cie spojen\u00e9 s ka\u017ed\u00fdm z nich, em\u00f3cie, ktor\u00e9 som predt\u00fdm nejak\u00fdm sp\u00f4sobom popieral. Skr\u00e1tka, mal som pocit, \u017ee m\u00e1m priamu linku do svojho nevedomia sp\u00f4sobom, ktor\u00fd u\u013eah\u010dil vh\u013ead \u00fazko s\u00favisiaci s ot\u00e1zkou, ktor\u00fa som hub\u00e1m pri ich u\u017e\u00edvan\u00ed polo\u017eil.\" -<\/em> u\/PerformerFrequent658<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pr\u00edprava na kvapku<\/h3>\n\n\n\n

Ke\u010f sme si uvedomili pr\u00edtomnos\u0165 na\u0161ich em\u00f3ci\u00ed, \u010fal\u0161\u00edm krokom je pestovanie emocion\u00e1lnej odolnosti. Tak ako sa sk\u00fasen\u00fd jazdec pripravuje na z\u00e1kruty horskej dr\u00e1hy, aj my sa mus\u00edme pripravi\u0165 na nevyhnutn\u00e9 vzostupy a p\u00e1dy v \u017eivote. T\u00e1to odolnos\u0165 sa buduje prostredn\u00edctvom sebauvedomenia, v\u0161\u00edmavosti a ochoty postavi\u0165 sa \u010delom k svojmu strachu. Psilocyb\u00edn n\u00e1m pom\u00e1ha c\u00edti\u0165 v\u00e4\u010d\u0161ie spojenie so \u0161ir\u0161\u00edm svetom, od na\u0161ich bl\u00ed\u017enych, cez rastliny a stromy a\u017e po cel\u00fd vesm\u00edr. Mnoh\u00ed \u013eudia uv\u00e1dzaj\u00fa pocit \"jednoty\" a pocit moci a sily po\u010das alebo po u\u017eit\u00ed magick\u00fdch h\u00fab. Pripom\u00ednaj\u00fa n\u00e1m, \u017ee nie sme sami.\u00a0<\/p>\n\n\n\n

Stretnutie s va\u0161imi em\u00f3ciami<\/h4>\n\n\n\n

T\u00fato energiu m\u00f4\u017eeme vyu\u017ei\u0165 na to, aby sme sa s em\u00f3ciami stretli sk\u00f4r pozit\u00edvne ako so strachom. Tento pocit spojenia n\u00e1m tie\u017e d\u00e1va silu oslovi\u0165 a prija\u0165 podporu od \u013eud\u00ed okolo n\u00e1s - \u010do je d\u00f4le\u017eitou s\u00fa\u010das\u0165ou uzdravenia. Rozv\u00edjan\u00edm zdrav\u00fdch mechanizmov zvl\u00e1dania a h\u013eadan\u00edm podpory u svojich bl\u00edzkych dok\u00e1\u017eeme prekona\u0165 aj tie najb\u00farlivej\u0161ie emo\u010dn\u00e9 moria s gr\u00e1ciou a pevnos\u0165ou.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ale mo\u017eno najd\u00f4le\u017eitej\u0161ou lekciou, ktor\u00fa si m\u00f4\u017eete odnies\u0165 zo \u017eivotnej emocion\u00e1lnej horskej dr\u00e1hy, je sila perspekt\u00edvy. Uprostred chaosu a neistoty je pr\u00edli\u0161 \u013eahk\u00e9 strati\u0165 zo zrete\u013ea \u0161ir\u0161ie s\u00favislosti. Ak v\u0161ak ust\u00fapime a z\u00edskame \u0161ir\u0161iu perspekt\u00edvu, m\u00f4\u017eeme \u010dasto n\u00e1js\u0165 kr\u00e1su a zmysel na t\u00fdch najneo\u010dak\u00e1vanej\u0161\u00edch miestach. \u010ci u\u017e ide o n\u00e1jdenie v\u010fa\u010dnosti tv\u00e1rou v tv\u00e1r nepriazni osudu, alebo o objavenie radosti uprostred sm\u00fatku, zmena perspekt\u00edvy n\u00e1m umo\u017e\u0148uje z\u00edska\u0165 sp\u00e4\u0165 kontrolu nad na\u0161imi em\u00f3ciami a n\u00e1js\u0165 pokoj uprostred chaosu.<\/p>\n\n\n\n

Zistilo sa, \u017ee psilocyb\u00edn zvy\u0161uje pocity v\u010fa\u010dnos\u0165<\/a>, ako aj schopnos\u0165 identifikova\u0165odlesky<\/a>' v na\u0161om ka\u017edodennom \u017eivote. Zmeny perspekt\u00edvy a nov\u00e9 sp\u00f4soby myslenia patria k najob\u013e\u00fabenej\u0161\u00edm v\u00fdsledkom toho, ke\u010f si n\u00e1jdete \u010das na psychedelick\u00e9 sk\u00famanie svojho vn\u00fatorn\u00e9ho sveta. \u010ci u\u017e ste mikrod\u00e1vky<\/a> alebomakrod\u00e1vky<\/a>\", psilocyb\u00edn je sp\u00f4sob, ako si vyhradi\u0165 \u010das pre svoju myse\u013e, telo a ducha. \u010c\u00edm viac sa pozn\u00e1me, t\u00fdm viac m\u00f4\u017eeme na\u017eivo<\/em> v na\u0161ich vlastn\u00fdch em\u00f3ci\u00e1ch, aby sme sa nau\u010dili pl\u00e1va\u0165 na vln\u00e1ch - namiesto toho, aby n\u00e1s pohltili. Vzostupy a p\u00e1dy s\u00fa nevyhnutn\u00e9, ale ma\u0165 silu odola\u0165 sile G (a mo\u017eno si aj u\u017eijete jazdu!) <\/em>je nie\u010do, nad \u010d\u00edm m\u00e1te moc len vy.\u00a0<\/p>\n\n\n\n

H\u013eadanie \u0161\u0165astia uprostred zvratov<\/h2>\n\n\n\n

Nau\u010di\u0165 sa jazdi\u0165 na emocion\u00e1lnej horskej dr\u00e1he v \u017eivote neznamen\u00e1 vyh\u00fdba\u0165 sa nepohodliu alebo h\u013eada\u0165 neust\u00e1le \u0161\u0165astie. Ide sk\u00f4r o to, aby ste prijali plnos\u0165 \u013eudskej sk\u00fasenosti - vzostupy, p\u00e1dy a v\u0161etko medzi nimi. Uzn\u00e1van\u00edm svojich em\u00f3ci\u00ed, pestovan\u00edm odolnosti, zmenou perspekt\u00edvy a pou\u017e\u00edvan\u00edm pr\u00edrodn\u00fdch n\u00e1strojov (ako psilocyb\u00edn),<\/em> sa m\u00f4\u017eeme nau\u010di\u0165 \u013eah\u0161ie prekon\u00e1va\u0165 z\u00e1kruty \u017eivota a n\u00e1js\u0165 \u0161\u0165astie na ceste. Tak\u017ee ke\u010f sa nabud\u00face ocitnete na \u017eivotnej horskej dr\u00e1he, nezabudnite sa pevne dr\u017ea\u0165, prija\u0165 cestu a u\u017e\u00edva\u0165 si jazdu. Koniec koncov, pr\u00e1ve nerovnosti na ceste robia z cesty v\u00fdlet<\/strong> stoj\u00ed za to.<\/p>","protected":false},"excerpt":{"rendered":"

Na\u0161e em\u00f3cie n\u00e1s robia \u013eu\u010fmi. \u0160\u0165astie, sm\u00fatok, hnev, l\u00e1ska, cel\u00e1 \u0161k\u00e1la vzostupov a p\u00e1dov. Niekedy v\u0161ak m\u00e1me pocit, \u017ee \u017eivot je ako nekontrolovate\u013en\u00e1 jazda na koloto\u010doch, z ktorej sa ned\u00e1 vyst\u00fapi\u0165, ktor\u00e1 n\u00e1s to\u010d\u00ed do v\u0161etk\u00fdch str\u00e1n. Na\u0161\u0165astie existuj\u00fa sp\u00f4soby, ako sa nau\u010di\u0165 jazdi\u0165 na tejto horskej dr\u00e1he - u\u017e\u00edva\u0165 si ju - dokonca kri\u010da\u0165 od radosti, ke\u010f ju prekon\u00e1vate. Po\u010fme!<\/p>","protected":false},"author":4,"featured_media":187890,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,133,86],"tags":[],"topics":[],"class_list":["post-187880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-howtos","category-philosophy-and-spirituality","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/187880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=187880"}],"version-history":[{"count":11,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/187880\/revisions"}],"predecessor-version":[{"id":187903,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/187880\/revisions\/187903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/187890"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=187880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=187880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=187880"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=187880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}