{"id":1927,"date":"2018-12-22T17:34:23","date_gmt":"2018-12-22T17:34:23","guid":{"rendered":"http:\/\/wp19.wholecelium.com\/?p=1705"},"modified":"2023-05-12T15:22:26","modified_gmt":"2023-05-12T13:22:26","slug":"mikrodavkovanie-magickych-hluzoviek","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/microdosing-magic-truffles\/","title":{"rendered":"Mikrod\u00e1vkovanie Magick\u00e9 lan\u00fd\u017ee"},"content":{"rendered":"

Pravdepodobne tie\u017e viete, \u017ee mikrod\u00e1vkovanie LSD je v Silicon Valley ve\u013emi popul\u00e1rne - ale vedeli ste, \u017ee na rovnak\u00fd \u00fa\u010del sa daj\u00fa pou\u017ei\u0165 aj magick\u00e9 lan\u00fd\u017ee? Mikrod\u00e1vkovanie pomocou h\u013euzoviek m\u00e1 t\u00fa v\u00fdhodu, \u017ee sa daj\u00fa z\u00edska\u0165 leg\u00e1lne alebo sa dokonca daj\u00fa vypestova\u0165 doma.<\/p>\n\n\n\n

\u010co je mikrod\u00e1vkovanie?<\/h2>\n\n\n\n

Mikrod\u00e1vkovanie je pravideln\u00e9 u\u017e\u00edvanie ve\u013emi n\u00edzkych d\u00e1vok psychedel\u00edk. Cie\u013eom nie je za\u017ei\u0165 plnohodnotn\u00fd psychedelick\u00fd trip, alebo vlastne: neza\u017ei\u0165 v\u00f4bec \u017eiadne psychedelick\u00e9 \u00fa\u010dinky. \u00da\u010dinky by mali by\u0165 subpercep\u010dn\u00e9, aby bolo mo\u017en\u00e9 pokra\u010dova\u0165 v ka\u017edodennej rutine. \u010ci u\u017e ide o pr\u00e1cu, \u0161t\u00fadium, \u0161port alebo spolo\u010densk\u00e9 stretnutia: \u017eiadna z t\u00fdchto \u010dinnost\u00ed by nemala by\u0165 mikrod\u00e1vkou s\u0165a\u017een\u00e1. Pr\u00e1ve naopak.<\/p>\n\n\n\n

Pre\u010do \u013eudia pou\u017e\u00edvaj\u00fa mikrod\u00e1vky?<\/h2>\n\n\n\n

Hoci v\u00e4\u010d\u0161ina d\u00f4kazov je zatia\u013e neofici\u00e1lna, pou\u017e\u00edvatelia uv\u00e1dzaj\u00fa v\u00fdhody v mnoh\u00fdch oblastiach. Naj\u010dastej\u0161ie sa spom\u00ednaj\u00fa tieto \u00fa\u010dinky: zv\u00fd\u0161en\u00e1 s\u00fastredenos\u0165 (\u010do vysvet\u013euje jeho popularitu medzi zamestnancami Silicon Valley), zv\u00fd\u0161en\u00e1 energia, zv\u00fd\u0161en\u00e1 kreativita a zlep\u0161enie soci\u00e1lnych zru\u010dnost\u00ed. Pod \"mikrop\u00f4soben\u00edm\" kyseliny alebo h\u00fab sa zrejme \u013eah\u0161ie za\u017e\u00edvaj\u00fa stavy pr\u00fadenia. A stavy pr\u00fadenia s\u00fa celkom \u00fa\u017easn\u00e9. Zd\u00e1 sa, \u017ee mikrod\u00e1vkovanie psychedel\u00edk zlep\u0161uje \u017eivoty \u013eud\u00ed ve\u013emi jemn\u00fdm, ale skuto\u010dn\u00fdm sp\u00f4sobom.
Ako opisuje jeden \u010dlovek na svojej webovej str\u00e1nke: \"Mikrod\u00e1vkovanie v pr\u00e1ci \u010dasto zmier\u0148ovalo pocity pre\u0165a\u017eenia alebo podr\u00e1\u017edenia spolupracovn\u00edkov, v podstate \"vyrovn\u00e1valo\" moju n\u00e1ladu a zanech\u00e1valo ma pokojnej\u0161\u00edm a mierumilovnej\u0161\u00edm s pozit\u00edvnym v\u00fdh\u013eadom.\"
Psychedelick\u00fd v\u00fdskumn\u00edk James Fadiman, ktor\u00e9ho kniha The Psychedelic Explorers' Guide (2011) je pova\u017eovan\u00e1 za \"bibliu\" mikrod\u00e1vkovania, spom\u00edna koncept obnovenia rovnov\u00e1hy ako z\u00e1kladn\u00fa charakteristiku mikrod\u00e1vkovania. \"Je tu skuto\u010dn\u00fd pohyb smerom k zv\u00fd\u0161en\u00e9mu zdraviu alebo wellness - zd\u00e1 sa, \u017ee to \u013eud\u00ed vyrovn\u00e1va,\" vysvet\u013euje pre Huffington Post. \"Zd\u00e1 sa, \u017ee pri mikrod\u00e1vkovan\u00ed doch\u00e1dza k tomu, \u017ee ste viac naladen\u00ed na svoje skuto\u010dn\u00e9 potreby\".
\u010eal\u0161\u00edm d\u00f4vodom, pre\u010do sa mikrod\u00e1vkovanie stalo tak\u00fdm popul\u00e1rnym, je, \u017ee mnoh\u00ed u\u017e\u00edvatelia uv\u00e1dzaj\u00fa zmiernenie psychick\u00fdch probl\u00e9mov. Uv\u00e1dza sa, \u017ee mikrod\u00e1vkovanie zni\u017euje frekvenciu a intenzitu pr\u00edznakov (okrem in\u00fdch stavov) \u00fazkosti, posttraumatickej stresovej poruchy, depresie, z\u00e1vislosti a ADHD.<\/p>\n\n\n\n

Ako pou\u017e\u00edva\u0165 h\u013euzovky na mikrod\u00e1vkovanie<\/h2>\n\n\n\n

Pri mikrod\u00e1vkovan\u00ed h\u013euzovkami je potrebn\u00e9 zv\u00e1\u017ei\u0165 nieko\u013eko vec\u00ed. H\u013euzovky s\u00fa dostupn\u00e9 v r\u00f4znych odrod\u00e1ch a kme\u0148och - r\u00f4zne kmene h\u013euzoviek obsahuj\u00fa r\u00f4zne mno\u017estv\u00e1 psilocyb\u00ednu. A ke\u010f\u017ee h\u013euzovky s\u00fa pr\u00edrodn\u00fd produkt, koncentr\u00e1cia psilocyb\u00ednu sa v jednotliv\u00fdch \u0161ar\u017eiach tie\u017e l\u00ed\u0161i. Existuje nieko\u013eko vec\u00ed, ktor\u00e9 m\u00f4\u017eete urobi\u0165, aby boli va\u0161e mikrod\u00e1vky \u010do najrovnomernej\u0161ie.
Po prv\u00e9, dbajte na to, aby ste v\u017edy pou\u017e\u00edvali rovnak\u00e9 druhy h\u013euzoviek. Po druh\u00e9, pripravte si mikrod\u00e1vky tak, \u017ee h\u013euzovky najprv vysu\u0161\u00edte (v su\u0161i\u010dke potrav\u00edn alebo pri n\u00edzkej teplote v r\u00fare) a pomeliete (mlyn\u010dekom na k\u00e1vu), aby ste z\u00edskali homog\u00e9nny pr\u00e1\u0161ok. Pr\u00e1\u0161ok m\u00f4\u017eete vlo\u017ei\u0165 do kaps\u00fal, tak\u017ee mikrod\u00e1vkovanie bude tak\u00e9 jednoduch\u00e9, ako ke\u010f si k ra\u0148ajk\u00e1m d\u00e1te tabletku!<\/p>\n\n\n\n

\u010co je dobr\u00e1 mikrod\u00e1vka h\u013euzoviek?<\/h2>\n\n\n\n

Bohu\u017eia\u013e, odpove\u010f nie je ve\u013emi presn\u00e1, preto\u017ee z\u00e1vis\u00ed od osobn\u00fdch faktorov, ako je tolerancia a preferencie, a od h\u00fab, ako je druh h\u013euzoviek a ich sila. V\u0161eobecne plat\u00ed, \u017ee mikrod\u00e1vka predstavuje 1\/10 a\u017e 1\/20 plnej d\u00e1vky. Samozrejme, aj to, ko\u013eko je pln\u00e1 d\u00e1vka, sa u r\u00f4znych \u013eud\u00ed l\u00ed\u0161i - v pr\u00edpade h\u013euzoviek sa v\u0161ak pohybuje medzi 5 - 15 gramami \u010derstvej hmotnosti. To znamen\u00e1, \u017ee mikrod\u00e1vka by mala by\u0165 v rozmedz\u00ed 0,25 - 1,5 gramu \u010derstvej h\u013euzovky.<\/p>\n\n\n\n

Odmeriavanie pr\u00e1\u0161kov\u00fdch h\u013euzoviek<\/h2>\n\n\n\n

Povedzme, \u017ee ste za\u010dali s plnou d\u00e1vkou 15 gramov h\u013euzoviek. H\u013euzovky obsahuj\u00fa pribli\u017ene 50%-70% vody, tak\u017ee po vysu\u0161en\u00ed v\u00e1m zostane len pribli\u017ene 30% a\u017e 50% p\u00f4vodnej hmotnosti. T\u00e1to hodnota sa l\u00ed\u0161i pod\u013ea druhu. (Pre porovnanie: \u010derstvo nazbieran\u00e9 huby obsahuj\u00fa 90% vody). Mlet\u00edm such\u00fdch h\u013euzoviek strat\u00edte aj \u010das\u0165 hmotnosti zvy\u0161kov, ktor\u00e9 sa prilepia na mlyn\u010dek - mlyn\u010dek preto pou\u017e\u00edvajte len na tento \u00fa\u010del! Povedzme, \u017ee v\u00e1m zostane 6 gramov such\u00fdch h\u013euzoviek. Ak chcete u\u017ei\u0165 mikrod\u00e1vku 1\/10, znamen\u00e1 to, \u017ee mus\u00edte u\u017ei\u0165 0,6 gramu pr\u00e1\u0161ku alebo 0,3 gramu pre d\u00e1vku 1\/20. Tak\u017ee \u00e1no: na meranie d\u00e1vok budete potrebova\u0165 ve\u013emi presn\u00fa v\u00e1hu.<\/p>\n\n\n\n

M\u00f4\u017eete si \u013eahko poda\u0165 mikrod\u00e1vku?<\/h2>\n\n\n\n

Mo\u017eno m\u00e1te \u0165a\u017ekosti s v\u00e1\u017een\u00edm spr\u00e1vnych mikrod\u00e1vok, alebo v\u00e1hu v\u00f4bec nevlastn\u00edte. Teraz pred\u00e1vame aj hotov\u00e9, balen\u00e9 mikrod\u00e1vkov\u00e9 pr\u00fa\u017eky, n\u00e1jdete ich v na\u0161om internetovom obchode . Vybran\u00e9 h\u013euzovky s\u00fa najlep\u0161ie h\u013euzovky vhodn\u00e9 na mikrod\u00e1vky a m\u00f4\u017eete za\u010da\u0165 bezpe\u010dne a hne\u010f!<\/p>\n\n\n\n

Z\u00e1vere\u010dn\u00e9 rady; Na\u010dasovanie, denn\u00e9 pl\u00e1ny a vedenie denn\u00edka<\/h2>\n\n\n\n

Na z\u00e1ver nieko\u013eko z\u00e1vere\u010dn\u00fdch r\u00e1d o mikrod\u00e1vkovan\u00ed. Po prv\u00e9: zv\u00e1\u017ete svoje na\u010dasovanie. Ke\u010f u\u017e\u00edvate mikrod\u00e1vku na dosiahnutie produkt\u00edvnej\u0161ieho pracovn\u00e9ho d\u0148a, u\u017eite ju pomerne skoro po prebuden\u00ed. Majte na pam\u00e4ti, \u017ee mikrod\u00e1vka nesk\u00f4r po\u010das d\u0148a m\u00f4\u017ee ma\u0165 za n\u00e1sledok \u0165a\u017ekosti so zasp\u00e1van\u00edm. Ak je v\u0161ak va\u0161\u00edm cie\u013eom zlep\u0161i\u0165 tane\u010dn\u00e9 zru\u010dnosti a soci\u00e1lne sk\u00fasenosti, mo\u017eno budete chcie\u0165 mikrod\u00e1vku u\u017ei\u0165 neskoro popoludn\u00ed alebo ve\u010der. Po druh\u00e9: ve\u013emi sa odpor\u00fa\u010da vies\u0165 si denn\u00edk, aby ste mohli sledova\u0165 jemn\u00e9 emocion\u00e1lne, kognit\u00edvne, fyzick\u00e9 alebo duchovn\u00e9 \u00fa\u010dinky, ktor\u00e9 m\u00f4\u017eete poci\u0165ova\u0165. Po tretie: prv\u00fa mikrod\u00e1vku si napl\u00e1nujte na vo\u013en\u00fd de\u0148, pre pr\u00edpad, \u017ee by mikrod\u00e1vka nebola dostato\u010dne \"mikrodostupn\u00e1\". A nakoniec: ide o to, aby ste pokra\u010dovali vo svojom be\u017enom \u017eivote a dodr\u017eiavali svoj ka\u017edodenn\u00fd rozvrh. Po\u010das mikrod\u00e1vkovania by ste nemali poci\u0165ova\u0165 \u017eiadne \"spr\u00e1vne\" psychedelick\u00e9 \u00fa\u010dinky. Ak sa c\u00edtite trochu ako v tripe, znamen\u00e1 to, \u017ee ste si pravdepodobne vzali pr\u00edli\u0161 ve\u013ea.
Sk\u00fa\u0161ali ste niekedy mikrod\u00e1vkovanie pomocou magick\u00fdch h\u013euzoviek? Ako to i\u0161lo?<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Pokia\u013e ide o psychedelick\u00e9 praktiky, je tu nov\u00e9 die\u0165a: mikrod\u00e1vkovanie. Tento trend sa r\u00fdchlo \u0161\u00edri medzi psychonautmi aj nepsychonautmi. Aj pozornos\u0165 m\u00e9di\u00ed tomuto fenom\u00e9nu prudko st\u00fapla, tak\u017ee je ve\u013emi pravdepodobn\u00e9, \u017ee tento pojem pozn\u00e1te. <\/p>","protected":false},"author":4,"featured_media":1928,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"topics":[],"class_list":["post-1927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/1927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=1927"}],"version-history":[{"count":1,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/1927\/revisions"}],"predecessor-version":[{"id":124054,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/1927\/revisions\/124054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/1928"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=1927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=1927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=1927"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=1927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}