Tento boj v\u0161ak nebol jednoduch\u00fd. Na mnoh\u00fdch miestach - v skuto\u010dnosti na v\u00e4\u010d\u0161ine miest - s\u00fa du\u0161evn\u00e9 poruchy st\u00e1le stigmatizovan\u00e9 a \u010dasto nepochopen\u00e9. Ke\u010f\u017ee ide o ochorenie, ktor\u00e9 nie je hne\u010f vidite\u013en\u00e9, na rozdiel napr\u00edklad od zlomenej nohy, mnoh\u00ed \u013eudia nevedia, ako k nemu pristupova\u0165. <\/p>\n\n\n\n Postoje sa v\u0161ak kone\u010dne menia. To, \u010do sa kedysi zametalo pod koberec, sa teraz dost\u00e1va na verejnos\u0165. Du\u0161evn\u00e9 zdravie sa pova\u017euje za celosvetov\u00fd probl\u00e9m, pri\u010dom WHO odhaduje, \u017ee ka\u017ed\u00fd \u0161tvrt\u00fd \u010dlovek bude po\u010das svojho \u017eivota trpie\u0165 nejakou formou du\u0161evnej choroby a takmer 1 miliarda \u013eud\u00ed na celom svete v s\u00fa\u010dasnosti trp\u00ed nejakou formou du\u0161evnej poruchy alebo poruchy sp\u00f4sobenej n\u00e1vykov\u00fdmi l\u00e1tkami. Pand\u00e9mia covid-19 t\u00fato situ\u00e1ciu len zhor\u0161ila, k \u010domu prispela izol\u00e1cia, obavy z bud\u00facnosti a strata bl\u00edzkych. <\/p>\n\n\n\n Na\u0161\u0165astie sa v pr\u00edstupe k du\u0161evn\u00fdm chorob\u00e1m urobili obrovsk\u00e9 pokroky. Lie\u010dba, ako napr\u00edklad kognit\u00edvno-behavior\u00e1lna terapia, sa dost\u00e1va do hlavn\u00e9ho pr\u00fadu, verejne zn\u00e1me osobnosti hovoria o svojom boji s du\u0161evn\u00fdm zdrav\u00edm a vo v\u0161eobecnosti sa men\u00ed postoj k tejto problematike. A na ihrisku je \u010fal\u0161\u00ed hr\u00e1\u010d. Ten, ktor\u00fd bol v minulosti tie\u017e zneva\u017eovan\u00fd a podce\u0148ovan\u00fd, ale vyzer\u00e1, \u017ee by mohol by\u0165 k\u013e\u00fa\u010dov\u00fdm bojovn\u00edkom v epid\u00e9mii du\u0161evn\u00e9ho zdravia. <\/p>\n\n\n\n Hovor\u00edme o psychedelik\u00e1ch. Museli by ste \u017ei\u0165 pod skalou, aby ste nepo\u010duli o v\u0161etk\u00fdch skokoch, ktor\u00e9 psychedelick\u00fd v\u00fdskum urobil za posledn\u00fdch nieko\u013eko desa\u0165ro\u010d\u00ed. Konkr\u00e9tne v lie\u010dbe cel\u00e9ho radu du\u0161evn\u00fdch por\u00fach. Od depresie, cez posttraumatick\u00fa stresov\u00fa poruchu, \u00fazkos\u0165, OCD, probl\u00e9my so z\u00e1vislos\u0165ou, pop\u00f4rodn\u00fa depresiu - zoznam je dlh\u00fd!<\/p>\n\n\n\n Psychedelik\u00e1, najm\u00e4 magick\u00e9 huby (presnej\u0161ie \u00fa\u010dinn\u00e1 l\u00e1tka v nich naz\u00fdvan\u00e1 psilocyb\u00edn), <\/em>s\u00fa mil\u00e1\u010dikom lek\u00e1rskej sc\u00e9ny. Z\u00e1konodarcom chv\u00ed\u013eu trv\u00e1, k\u00fdm ich dobehn\u00fa, ale vyhliadky vyzeraj\u00fa s\u013eubne. P\u00e1\u010di sa n\u00e1m, \u017ee nie\u010do, \u010do vyrast\u00e1 z matky Zeme, sa sna\u017e\u00ed pom\u00f4c\u0165 svojmu bl\u00ed\u017enemu pri lie\u010dbe. D\u00e1va to zmysel, v\u0161ak? V\u0161etci sme len stvorenia na svete. Ale aby sme v\u00e1s pr\u00edli\u0161 neoh\u00farili - na podporu tejto revol\u00facie v starostlivosti existuj\u00fa presved\u010div\u00e9 d\u00f4kazy. Dokonca aj notoricky \u0165a\u017eko sk\u00fa\u0161an\u00fd \u00darad pre kontrolu potrav\u00edn a lie\u010div (FDA) ur\u00fdchlene schv\u00e1lil psilocyb\u00edn ako prelomov\u00fa lie\u010dbu. <\/p>\n\n\n\n T\u00e9ma tohtoro\u010dn\u00e9ho Svetov\u00e9ho d\u0148a du\u0161evn\u00e9ho zdravia (medzi predch\u00e1dzaj\u00face patria \u017deny a du\u0161evn\u00e9 zdravie, Du\u0161evn\u00e9 zdravie a starnutie, \u017divot so schizofr\u00e9niou a Prevencia samovr\u00e1\u017ed) <\/em>jeDu\u0161evn\u00e9 zdravie v nerovnom svete<\/a>'. Jej cie\u013eom je pouk\u00e1za\u0165 na neust\u00e1le rast\u00face rozdiely v bohatstve na celom svete a na to, ako to vedie k nerovnak\u00e9mu pr\u00edstupu k d\u00f4le\u017eitej starostlivosti o du\u0161evn\u00e9 zdravie. Taktie\u017e sa v \u0148om poukazuje na nerovnosti s\u00favisiace s pohlav\u00edm, rasou, sexu\u00e1lnou orient\u00e1ciou a miestom bydliska. To v\u0161etko prispieva k zl\u00e9mu pr\u00edstupu k lie\u010dbe. V skuto\u010dnosti 75-95% os\u00f4b trpiacich du\u0161evn\u00fdmi chorobami z kraj\u00edn s n\u00edzkymi alebo stredn\u00fdmi pr\u00edjmami nem\u00e1 v\u00f4bec pr\u00edstup k pomoci pre svoje ochorenia.<\/p>\n\n\n\n Ot\u00e1zka pr\u00edstupu je ve\u013emi d\u00f4le\u017eit\u00e1. Psychedelick\u00e1 lie\u010dba by v\u0161ak op\u00e4\u0165 mohla by\u0165 k\u013e\u00fa\u010dov\u00fdm bodom obratu. Ak d\u00f4jde k potrebn\u00fdm pr\u00e1vnym zmen\u00e1m, mohlo by to znamena\u0165, \u017ee v bud\u00facnosti si \u013eudia bud\u00fa m\u00f4c\u0165 pestova\u0165 a zbiera\u0165 vlastn\u00e9 lieky na lie\u010dbu. Napr\u00edklad na\u0161i z\u00e1kazn\u00edci, ktor\u00ed si zak\u00fapia vlastn\u00e9 s\u00fapravy na pestovanie magick\u00fdch h\u00fab, sa stan\u00fa nez\u00e1visl\u00fdmi v sp\u00f4sobe lie\u010dby svojich ochoren\u00ed. Na\u0161\u0165astie za absol\u00fatny zlomok ceny, ktor\u00fa si \u00fa\u010dtuje Big Pharma za svoje (\u010dasto \u0161kodliv\u00e9) <\/em>lieky. <\/p>\n\n\n\n Na z\u00e1klade toho sme sa rozhodli na\u010drtn\u00fa\u0165 nieko\u013eko r\u00f4znych psychick\u00fdch situ\u00e1ci\u00ed, ktor\u00e9 by sa dali lie\u010di\u0165 pomocou magick\u00fdch h\u00fab. Samozrejme, psychedelik\u00e1 nie s\u00fa v\u017edy z\u00e1zra\u010dn\u00fdm prostriedkom - tvrd\u00e1 pr\u00e1ca a terapia id\u00fa ruka v ruke s ak\u00fdmko\u013evek druhom zotavenia. M\u00f4\u017eu v\u0161ak by\u0165 katalyz\u00e1torom alebo podporou ve\u013ek\u00fdch pozit\u00edvnych zmien vo va\u0161om du\u0161evnom zdrav\u00ed, a teda aj vo va\u0161om \u017eivote. Neexistuje \u017eiadna univerz\u00e1lna diagn\u00f3za, ale psilocyb\u00edn by mohol by\u0165 k\u013e\u00fa\u010dom k lie\u010dbe, preto\u017ee pracuje so samotn\u00fdm \u010dlovekom. Mo\u017eno tu n\u00e1jdete nie\u010do, \u010do bude rezonova\u0165 aj s vami...<\/p>\n\n\n\n Mina m\u00e1 depresiu rezistentn\u00fa na lie\u010dbu. V\u00e4\u010d\u0161inu svojho dospel\u00e9ho \u017eivota trpela ve\u013ekou depres\u00edvnou poruchou. Od t\u00edned\u017eersk\u00fdch \u010dias pre\u017e\u00edvala obdobia, ke\u010f sa c\u00edtila \"norm\u00e1lne\", a obdobia, ke\u010f sa nec\u00edtila schopn\u00e1 ani vsta\u0165 z postele. Hoci vysk\u00fa\u0161ala r\u00f4zne lieky vr\u00e1tane SSRI, ni\u010d ju nezbavilo pr\u00edznakov. Pr\u00edznaky, ktor\u00e9 jej br\u00e1nia \u017ei\u0165 naplno. Patr\u00ed k tretine dospel\u00fdch, ktor\u00fdch depresiu nemo\u017eno lie\u010di\u0165 tradi\u010dn\u00fdmi liekmi. A to je na ni\u010d. <\/em><\/p>\n\n\n\n Na\u0161\u0165astie pre Minu mnoh\u00e9 \u0161t\u00fadie ukazuj\u00fa, \u017ee magick\u00e9 huby by mohli by\u0165 presne to, na \u010do \u010dakala. V ned\u00e1vnej \u0161t\u00fadii Johna Hopkinsa dostali dobrovo\u013en\u00edci s depresiou odolnou vo\u010di lie\u010dbe vysok\u00fa d\u00e1vku psilocyb\u00ednu. Po\u010das trvania tripu le\u017eali a po\u010d\u00favali zborov\u00fa hudbu s tienidlom na o\u010diach. Zistilo sa, \u017ee sedenie spojen\u00e9 s terapiou bolo 4-kr\u00e1t \u00fa\u010dinnej\u0161ie ako tradi\u010dn\u00e9 antidepres\u00edva. Do mesiaca bola polovica \u00fa\u010dastn\u00edkov v \"remisii\" - t. j. u\u017e nemali depresie. V\u010faka \u00faspechu t\u00fdchto a \u010fal\u0161\u00edch pokusov sa o\u010dak\u00e1va, \u017ee terapia s pomocou psilocyb\u00ednu by mohla by\u0165 do roku 2024 be\u017ene dostupn\u00e1. Vzru\u0161uj\u00face spr\u00e1vy pre \u013eud\u00ed, ktor\u00ed si mysleli, \u017ee lie\u010dba je pre nich nedostupn\u00e1! Medzit\u00fdm by si Mina mohla k\u00fapi\u0165 nejak\u00e9 magick\u00e9 h\u013euzovky alebo sadu na pestovanie magick\u00fdch h\u00fab a s pomocou d\u00f4veryhodn\u00e9ho trip sittera sama presk\u00fama\u0165 mo\u017enosti psychedelick\u00fdch l\u00e1tok.<\/p>\n\n\n\n Joe trp\u00ed obsedantno-kompulz\u00edvnou poruchou (OCD). Aj ke\u010f sa mu zdanlivo dar\u00ed dr\u017ea\u0165 pokope a len tak tak si udr\u017ea\u0165 pr\u00e1cu, jeho choroba ovl\u00e1da jeho \u017eivot. Mus\u00ed nutkavo upratova\u0165 a dezinfikova\u0165 svoj dom nieko\u013ekokr\u00e1t denne. \u010casto tie\u017e me\u0161k\u00e1 do pr\u00e1ce, preto\u017ee pred odchodom mus\u00ed viackr\u00e1t skontrolova\u0165, \u010di je v\u0161etko v jeho dome vypnut\u00e9. Po\u010das zl\u00fdch dn\u00ed nem\u00f4\u017ee od\u00eds\u0165 v\u00f4bec. Navonok vyzer\u00e1 ako norm\u00e1lny, pokojn\u00fd chlap. Joe je v\u0161ak ne\u0161\u0165astn\u00fd, osamel\u00fd a vy\u010derpan\u00fd. Probl\u00e9mom je, \u017ee m\u00e1 hyperakt\u00edvnu DMN. To je \u010das\u0165 mozgu, ktor\u00e1 m\u00e1 na starosti va\u0161e ego, vn\u00edmanie seba sam\u00e9ho a predstavy o bud\u00facnosti. Ke\u010f je t\u00e1to \u010das\u0165 hyperakt\u00edvna, vedie to k negat\u00edvnym my\u0161lienkam a zv\u00fd\u0161enej \u00fazkosti. V Joeovom pr\u00edpade sa to zameriava na \u010distotu, bakt\u00e9rie a bezpe\u010dnos\u0165. <\/p>\n\n\n\n Na\u0161\u0165astie pre Joea by mikrod\u00e1vkovanie psilocyb\u00ednu mohlo pom\u00f4c\u0165 s presne<\/em> tento probl\u00e9m. Joeovi by mohlo pom\u00f4c\u0165 aj u\u017eitie v\u00e4\u010d\u0161ej d\u00e1vky psilocyb\u00ednu, preto\u017ee by mohlo sp\u00f4sobi\u0165 \"smr\u0165\" ega, ktor\u00e1 by mohla vynulova\u0165 \u0161kodliv\u00e9 spr\u00e1vanie a n\u00e1vyky, ktor\u00e9 si \u010dasom osvojil, t\u00fdm, \u017ee ho vyvedie zo seba sam\u00e9ho. Joe je v\u0161ak nerv\u00f3zny, aby sa \"trip\" uskuto\u010dnil naplno. Preto si namiesto toho vyberie mikrod\u00e1vku - \u010do sp\u00f4sob\u00ed sk\u00f4r \"disoci\u00e1ciu\" ega. Hoci nepoci\u0165uje psychedelick\u00e9 \u00fa\u010dinky ani moment \"ve\u013ek\u00e9ho tresku\", dok\u00e1\u017ee ob\u00eds\u0165 svoje nutkav\u00e9 spr\u00e1vanie a oddeli\u0165 ho od reality. Takto sa st\u00e1va schopn\u00fdm resetova\u0165 svoje n\u00e1vyky. <\/p>\n\n\n\n Hailey je b\u00fdval\u00e1 voja\u010dka. Dva razy sl\u00fa\u017eila v Afganistane. Hoci m\u00e1 to \u0161\u0165astie, \u017ee sa dostala fyzicky <\/em>zdrav\u00e1, trp\u00ed, podobne ako mili\u00f3ny \u010fal\u0161\u00edch veter\u00e1nov, posttraumatickou stresovou poruchou - \u010diasto\u010dne v d\u00f4sledku utrpenia a smrti, ktorej bola svedkom, a to tak vojakov, ako aj civilistov. Samovra\u017edy veter\u00e1nov s\u00fa zni\u010duj\u00facim probl\u00e9mom. Haileyin partner Chris to vie a rob\u00ed si o \u0148u starosti. Po\u010dul podcast, ktor\u00fd vysvet\u013eoval lie\u010debn\u00fd potenci\u00e1l magick\u00fdch h\u00fab pri posttraumatickej stresovej poruche, a \u010d\u00edtal aj \u0161t\u00e1t Texas<\/em> sa pripravuje na klinick\u00e9 sk\u00fa\u0161ky extraktu z h\u00fab, najm\u00e4 na pomoc veter\u00e1nom. <\/p>\n\n\n\n K\u00fapia si teda sadu na pestovanie a ke\u010f je \u00faroda hotov\u00e1, Hailey si vezme miernu d\u00e1vku. De\u0148 po v\u00fdlete je na terapeutickom seden\u00ed vo\u010di terapeutovi otvorenej\u0161ia a d\u00f4ver\u010divej\u0161ia a dok\u00e1\u017ee hovori\u0165 o svojich z\u00e1\u017eitkoch bez toho, aby sa to u nej prejavilo ako sp\u00fa\u0161\u0165a\u010d. Takto je kone\u010dne schopn\u00e1 za\u010da\u0165 sa venova\u0165 terapii, ktor\u00fa ve\u013emi potrebuje. <\/p>\n\n\n\n Asif je grafick\u00fd dizajn\u00e9r. Pred pand\u00e9miou covid-19 pracoval v \u017eivej kancel\u00e1rii, \u010do mu pom\u00e1halo udr\u017eiava\u0165 tvoriv\u00e9 \u0161\u0165avy. V poslednom \u010dase, ke\u010f pracoval z domu, stratil ve\u013ek\u00fa \u010das\u0165 svojej motiv\u00e1cie a tvoriv\u00e9ho el\u00e1nu. Zd\u00e1 sa, \u017ee nedok\u00e1\u017ee dodr\u017eiava\u0165 term\u00edny a jeho partnerka na neho \"spam\u00e4tajte sa z toho.<\/em> Ale on jednoducho nem\u00f4\u017ee. Vie, \u017ee ni\u010d \"ve\u013ek\u00e9\" sa nedeje, ale pre\u010do to ne\u0161\u0165astn\u00e9 \u0161k\u0155kanie v \u017eal\u00fadku, pocity bezn\u00e1deje a neschopnos\u0165 sa viac te\u0161i\u0165?<\/p>\n\n\n\n Asif za\u010d\u00edna s mikrod\u00e1vkovan\u00edm. Ka\u017ed\u00e9 3 dni u\u017e\u00edva mikrod\u00e1vku (0,1-1 g magick\u00fdch h\u013euzoviek). <\/em>Okam\u017eite sa za\u010dne op\u00e4\u0165 c\u00edti\u0165 ako predt\u00fdm. Dok\u00e1\u017ee sa s\u00fastredi\u0165 na svoju pr\u00e1cu a c\u00edti sa tvorivo povzbuden\u00fd. Okrem toho sa mu celkovo zlep\u0161ila n\u00e1lada, preto\u017ee dok\u00e1\u017ee \u010deli\u0165 post-lockdownov\u00fdm obav\u00e1m, ktor\u00e9 sa za\u010dali hromadi\u0165 po\u010das jeho dlh\u00e9ho pobytu doma. Vy\u0161iel zo zabehnut\u00fdch ko\u013eaj\u00ed.<\/p>\n\n\n\n Hoci je pred nami e\u0161te dlh\u00e1 cesta v boji proti celosvetovej kr\u00edze du\u0161evn\u00e9ho zdravia, dni ako Svetov\u00fd de\u0148 du\u0161evn\u00e9ho zdravia n\u00e1m dod\u00e1vaj\u00fa optimistick\u00fd poh\u013ead do bud\u00facnosti, preto\u017ee zmeny sa vidite\u013ene dej\u00fa. A my ver\u00edme, \u017ee psychedelik\u00e1 bud\u00fa v tejto zmene zohr\u00e1va\u0165 ve\u013ek\u00fa \u00falohu. Rovnako ako v pr\u00edpade vy\u0161\u0161ie uveden\u00fdch pr\u00edkladn\u00fdch situ\u00e1ci\u00ed a mnoh\u00fdch \u010fal\u0161\u00edch okrem nich s\u00fa magick\u00e9 huby starostliv\u00fdm liekom pre nov\u00fd starostlivej\u0161\u00ed svet. <\/p>\n\n\n\n V\u0161etko najlep\u0161ie k Svetov\u00e9mu d\u0148u du\u0161evn\u00e9ho zdravia! <\/em><\/p>\n\n\n\n A nezabudnite skontrolova\u0165 svojich najbli\u017e\u0161\u00edch <3<\/em><\/p>","protected":false},"excerpt":{"rendered":" V nede\u013eu 10. okt\u00f3bra si pripom\u00edname Svetov\u00fd de\u0148 du\u0161evn\u00e9ho zdravia. Prv\u00fdkr\u00e1t sa tento de\u0148 pripomenul v roku 1992, ke\u010f ho zorganizoval vtedaj\u0161\u00ed z\u00e1stupca gener\u00e1lneho tajomn\u00edka Svetovej feder\u00e1cie pre du\u0161evn\u00e9 zdravie Richard Hunter. Samotn\u00e1 feder\u00e1cia bola zalo\u017een\u00e1 v roku 1948, ke\u010f sa plan\u00e9ta spam\u00e4t\u00e1vala z n\u00e1sledkov druhej svetovej vojny. Odvtedy sa usiluje o to, aby sa du\u0161evn\u00e9 zdravie stalo riadne uznanou ot\u00e1zkou. <\/p>","protected":false},"author":4,"featured_media":19391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"topics":[],"class_list":["post-19342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychedelic-culture"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/19342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=19342"}],"version-history":[{"count":2,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/19342\/revisions"}],"predecessor-version":[{"id":123426,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/19342\/revisions\/123426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/19391"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=19342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=19342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=19342"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=19342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/wholecelium.com\/wp-content\/uploads\/world-mental-health-day.png\")
<\/a><\/figure>\n\n\n\nAko m\u00f4\u017eu psychedelik\u00e1 lie\u010di\u0165 du\u0161evn\u00e9 choroby<\/em><\/h2>\n\n\n\n
<\/a><\/figure>\n\n\n\n\"Du\u0161evn\u00e9 zdravie v nerovnom svete<\/em><\/h2>\n\n\n\n
<\/a><\/figure>\n\n\n\nPsychedelik\u00e1 a du\u0161evn\u00e9 zdravie: Pr\u00edbehy a pr\u00edklady <\/em><\/h2>\n\n\n\n
Depresia rezistentn\u00e1 na lie\u010dbu<\/em><\/h4>\n\n\n\n
<\/a><\/figure>\n\n\n\nOCD preber\u00e1 kontrolu nad \u017eivotom<\/em><\/h4>\n\n\n\n
<\/a><\/figure>\n\n\n\nNiekto, kto \u017eije s posttraumatickou stresovou poruchou<\/em><\/h4>\n\n\n\n
<\/a><\/figure>\n\n\n\nPocit uv\u00e4znenia a bezn\u00e1deje<\/em><\/h4>\n\n\n\n
<\/a><\/figure>\n\n\n\nN\u00e1dejn\u00e1 a zdrav\u00e1 bud\u00facnos\u0165<\/em><\/h2>\n\n\n\n
<\/a><\/figure>\n\n\n\n