{"id":196768,"date":"2024-06-12T10:19:10","date_gmt":"2024-06-12T08:19:10","guid":{"rendered":"https:\/\/www.wholecelium.com\/?p=196768"},"modified":"2024-06-12T10:20:05","modified_gmt":"2024-06-12T08:20:05","slug":"kamkolvek-pojdete-tam-sa-ocitnete-s-psilocybinom","status":"publish","type":"post","link":"https:\/\/www.wholecelium.com\/sk\/blog\/wherever-you-go-there-you-are-finding-yourself-with-psilocybin\/","title":{"rendered":"Kamko\u013evek ide\u0161, tam si: V\u0161ade tam, kde si: N\u00e1jdi seba sam\u00e9ho s psilocyb\u00ednom"},"content":{"rendered":"

Existuje star\u00e9 pr\u00edslovie, ktor\u00e9 sa \u010dasto pripisuje Konfucius<\/a>, ktor\u00fd ideKamko\u013evek p\u00f4jde\u0161, tam bude\u0161. <\/em>Hoci je to zdanlivo jednoduch\u00e1 fr\u00e1za, m\u00f4\u017ee v\u00e1s zastavi\u0165, ke\u010f sa zastav\u00edte a zamysl\u00edte sa nad jej hlb\u0161\u00edm v\u00fdznamom. V\u00fdznamy, ktor\u00e9 s\u00fa v dne\u0161nom svete, ktor\u00fd je posadnut\u00fd optimaliz\u00e1ciou, \u017eivotom, vzostupom a mlet\u00edm, aktu\u00e1lnej\u0161ie ako kedyko\u013evek predt\u00fdm.\u00a0<\/strong><\/p>\n\n\n\n

T\u00e1to fr\u00e1za vystihuje my\u0161lienku, \u017ee v\u00e1\u0161 vn\u00fatorn\u00fd stav mysle, em\u00f3cie a osobn\u00e9 probl\u00e9my v\u00e1s bud\u00fa v\u017edy sprev\u00e1dza\u0165 bez oh\u013eadu na va\u0161u fyzick\u00fa polohu. Nazna\u010duje, \u017ee zmena vonkaj\u0161ieho prostredia nemus\u00ed nevyhnutne zlep\u0161i\u0165 va\u0161e vn\u00fatorn\u00e9 z\u00e1\u017eitky alebo osobn\u00e9 probl\u00e9my. V podstate nem\u00f4\u017eete utiec\u0165 pred svojimi probl\u00e9mami.<\/strong> ak poch\u00e1dzaj\u00fa z v r\u00e1mci<\/strong>.\u00a0<\/p>\n\n\n\n

Sk\u00famanie probl\u00e9mu<\/h3>\n\n\n\n

V\u0161etci pozn\u00e1me niekoho, kto nikdy nie je spokojn\u00fd. S\u0165a\u017euj\u00fa sa na svoje mesto, pr\u00e1cu, po\u010dasie, vz\u0165ah. Preto sa pres\u0165ahuj\u00fa, za\u010dn\u00fa nov\u00fa pr\u00e1cu, roz\u00eddu sa s partnerom, ale st\u00e1le nie s\u00fa spokojn\u00ed a ve\u010dne poukazuj\u00fa na to, \u010do je na ka\u017edej novej veci zl\u00e9. <\/p>\n\n\n\n

Niekedy n\u00e1s to, \u010do n\u00e1s dost\u00e1va na dno, skuto\u010dne je .<\/em> extern\u00fd probl\u00e9m. Toxick\u00e9 prostredie na pracovisku v\u00e1m m\u00f4\u017ee urobi\u0165 zo \u017eivota peklo. Odchod z tejto pr\u00e1ce m\u00f4\u017ee zmeni\u0165 svet. Nezn\u00e1\u0161ate \u017eivot v meste? Pres\u0165ahovanie sa na miesto s v\u00e4\u010d\u0161\u00edm mno\u017estvom pr\u00edrody m\u00f4\u017ee skuto\u010dne urobi\u0165 z\u00e1zraky. Je d\u00f4le\u017eit\u00e9 zavies\u0165 tieto zmeny (ak je to mo\u017en\u00e9) <\/em>a zistite, \u010di sa c\u00edtite \u0161\u0165astnej\u0161\u00ed. <\/p>\n\n\n\n

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Foto: Greg Rakozy on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Ak je v\u0161ak v\u017edy nie\u010do zle, v\u017edy treba nie\u010do zmeni\u0165, v\u017edy si mysl\u00edte, \u017ee in\u00ed \u013eudia, miesta a veci s\u00fa lep\u0161ie, potom sa mus\u00edte zastavi\u0165 a zamyslie\u0165 sa, \u010di nie ste probl\u00e9mom vy sami, a nie vonkaj\u0161ie prvky, ktor\u00e9 ich obvi\u0148uj\u00fa. <\/p>\n\n\n\n

Mnoh\u00ed \u013eudia maj\u00fa tendenciu zameriava\u0165 sa na to, \u010do chcie\u0165, <\/em>\u010do bud\u00fa ma\u0165 \u010doskoro, \u010do bud\u00fa <\/em>by\u0165<\/em><\/strong> \u010doskoro, ak by mohli len....etc! <\/em>Je to pr\u00edznak dne\u0161nej kult\u00fary optimaliz\u00e1cie. Zd\u00e1 sa, \u017ee sa sna\u017e\u00edme by\u0165 \u010do najviac podobn\u00ed strojom - ne\u00fanavn\u00ed, zbyto\u010dn\u00ed a ve\u010dne kr\u00e1\u010daj\u00faci do bud\u00facnosti. Tento sp\u00f4sob \u017eivota v\u0161ak \u010dasto len zvy\u0161uje na\u0161u nespokojnos\u0165. Iste, mo\u017eno dosahujeme \u00faspechy - ale pre\u010do sa c\u00edtime tak\u00ed pr\u00e1zdni?\u00a0<\/p>\n\n\n\n

Ako n\u00e1\u0161 vn\u00fatorn\u00fd svet ovplyv\u0148uje v\u0161etko<\/h4>\n\n\n\n

Op\u00e4\u0165 ide o n\u00e1\u0161 vn\u00fatorn\u00fd svet. Ma\u0165 amb\u00edcie je pozit\u00edvna vec. Vykon\u00e1vanie zmien, o ktor\u00fdch ste presved\u010den\u00ed, \u017ee zlep\u0161ia v\u00e1\u0161 \u017eivot, je d\u00f4le\u017eit\u00e9. Mus\u00edme sa v\u0161ak stara\u0165 aj o svoje s\u00fa\u010dasn\u00e9 ja. Preto\u017ee, ke\u010f sa v\u0161etko skon\u010d\u00ed, to je to, k\u00fdm skuto\u010dne sme - nie imagin\u00e1rna verzia seba sam\u00e9ho v novom meste, s nov\u00fdmi top\u00e1nkami a \u00faplne novou osobnos\u0165ou, ktor\u00e1 sa k tomu hod\u00ed.  <\/p>\n\n\n\n

Ke\u010f sa dok\u00e1\u017eeme zastavi\u0165 a posedie\u0165 si sami so sebou, znovu spozn\u00e1me \u010dloveka, ktor\u00fdm sme pr\u00e1ve teraz. Kto s\u00fa?<\/strong> \u010co chc\u00fa? \u010co potrebuj\u00fa?\u00a0<\/strong><\/p>\n\n\n\n

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Foto: Vince Fleming on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Ako n\u00e1m psychedelik\u00e1 m\u00f4\u017eu pom\u00f4c\u0165 n\u00e1js\u0165 \"pr\u00edtomnos\u0165<\/h2>\n\n\n\n

Niekedy je to n\u00e1ro\u010dn\u00e1 \u00faloha. Na\u0161e mozgy s\u00fa nastaven\u00e9 tak, aby v\u017edy mysleli na \u010fal\u0161ia vec! A! \u010eal\u0161ia! Vec! <\/em>Cvi\u010denie v\u0161\u00edmavosti je k\u013e\u00fa\u010dom k tomu, aby sme sa vr\u00e1tili do pr\u00edtomnosti a skontrolovali sami seba. Psychedelick\u00e9 l\u00e1tky, ako napr\u00edklad magick\u00e9 huby, n\u00e1m tie\u017e m\u00f4\u017eu pom\u00f4c\u0165 odstr\u00e1ni\u0165 vrstvy a dosta\u0165 sa k n\u00e1\u0161mu \u00faprimn\u00e9mu jadru. Do\u010dasne upokojenie n\u00e1\u0161ho ega<\/a> dok\u00e1\u017eeme sa pozrie\u0165 za \u00fazkosti a o\u010dak\u00e1vania, ktor\u00e9 n\u00e1s dr\u017eia v koloto\u010di nespokojnosti.\u00a0<\/p>\n\n\n\n

Nem\u00f4\u017eete utiec\u0165 pred t\u00fdm, \u010do m\u00e1te v hlave<\/h4>\n\n\n\n

T\u00ed, ktor\u00ed poznaj\u00fa psychedelick\u00fa sk\u00fasenos\u0165, s\u00fa v skuto\u010dnosti dobre obozn\u00e1men\u00ed s t\u00fdm, ako sa vyrovna\u0165 so svoj\u00edm \"ja\". Tripovanie m\u00f4\u017ee by\u0165 transformuj\u00face, vzru\u0161uj\u00face, z\u00e1bavn\u00e9, kr\u00e1sne. M\u00f4\u017ee by\u0165 aj n\u00e1ro\u010dn\u00fd. Niekedy sa m\u00f4\u017eu objavi\u0165 \u0165a\u017ek\u00e9 em\u00f3cie alebo hlboko zakorenen\u00e9 probl\u00e9my. V t\u00fdchto chv\u00ed\u013each sa schopnos\u0165 spoji\u0165 sa so svoj\u00edm \"ja\" v pr\u00edtomnosti st\u00e1va skuto\u010dne z\u00e1sadnou. Ako ka\u017ed\u00fd psychonaut<\/a> vie, \u017ee nem\u00f4\u017eete utiec\u0165 pred t\u00fdm, \u010do m\u00e1te v hlave. Mus\u00edte s t\u00fdm sedie\u0165 a pre\u017ei\u0165 to. To je cesta k rastu a pochopeniu. Existuje mnoho pr\u00edpadov, v oboch vedeck\u00fd<\/a> a anekdotick\u00e9 oblasti, ktor\u00e9 uk\u00e1zali, \u017ee takzvan\u00e9 \"zl\u00e9 v\u00fdlety\" maj\u00fa v\u00fdznamn\u00e9 lie\u010div\u00e9 vlastnosti<\/a>. Ke\u010f sa postav\u00edme tv\u00e1rou v tv\u00e1r svojim \"strachom\", budeme m\u00f4c\u0165 prejs\u0165 cez to svetlej\u0161ie.\u00a0<\/p>\n\n\n\n

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Foto: Sammie Chaffin on Unsplash<\/mark><\/em><\/figcaption><\/figure>\n\n\n\n

Vo v\u0161eobecnej\u0161om zmysle n\u00e1m magick\u00e9 huby m\u00f4\u017eu tie\u017e pom\u00f4c\u0165 by\u0165 v pr\u00edtomnom okamihu. T\u00ed, ktor\u00ed mikrod\u00e1vky psilocyb\u00ednu<\/a> oce\u0148uj\u00fa jeho schopnos\u0165 pom\u00f4c\u0165 im znovu sa s\u00fastredi\u0165, dosta\u0165 sa dostav toku<\/a>' a spoji\u0165 sa so svoj\u00edm telom. T\u00ed, ktor\u00ed si silnej\u0161ie d\u00e1vky<\/a> oceni\u0165 psychick\u00fd \"reset\", ktor\u00fd nast\u00e1va, a znovu spozna\u0165 svoje prav\u00e9 ja, svoje priority a preh\u013abi\u0165 svoje spojenie s okolit\u00fdm svetom. Chv\u00ed\u013eka na zastavenie a privo\u0148anie k duchovn\u00fdm sedmokr\u00e1skam...<\/p>\n\n\n\n

Ako vycentrova\u0165 svoje \"ja\" v danom okamihu<\/h3>\n\n\n\n

Psilocyb\u00edn aj praktiky mindfulness n\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 n\u00e1js\u0165 sam\u00fdch seba kde sa nach\u00e1dzame. <\/strong>Ich zavedenie do rutiny starostlivosti o seba je pozit\u00edvnym sp\u00f4sobom, ako v\u00e1s povzbudi\u0165, aby ste sa k sebe spr\u00e1vali s l\u00e1skavos\u0165ou a l\u00e1skavos\u0165ou. Existuje tie\u017e mnoho my\u0161lienkov\u00fdch cvi\u010den\u00ed a sp\u00f4sobov myslenia, ktor\u00e9 m\u00f4\u017eete zavies\u0165 do svojej rutiny. Tu je nieko\u013eko k\u013e\u00fa\u010dov\u00fdch my\u0161lienok, na ktor\u00e9 sa m\u00f4\u017eete s\u00fastredi\u0165 pri op\u00e4tovnom spojen\u00ed so svoj\u00edm s\u00fa\u010dasn\u00fdm ja.  <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Zastavte sa, ste tu spr\u00e1vne<\/h4>\n\n\n\n

Mo\u017eno \u017eijete svoj \u017eivot v stave go-go-go.<\/em><\/strong> Mnoh\u00ed \u013eudia prestan\u00fa, a\u017e ke\u010f s\u00fa k tomu don\u00faten\u00ed - kv\u00f4li vyhoreniu alebo zdravotn\u00fdm probl\u00e9mom, po pr\u00edsnych slov\u00e1ch lek\u00e1ra. Len \u010do sa prestanete pon\u00e1h\u013ea\u0165, m\u00f4\u017eete sa ocitn\u00fa\u0165 tu, v pr\u00edtomnom okamihu. Je to prv\u00fd krok k n\u00e1vratu k sebe sam\u00e9mu.\u00a0<\/p>\n\n\n\n

Nad \"tam\" je len \u010fal\u0161ie \"tu<\/h4>\n\n\n\n

Vedzte, \u017ee aj ke\u010f sa dostanete tam, kam ste chceli, st\u00e1le budete \"tu\". V mnoh\u00fdch oh\u013eadoch je to oslobodzuj\u00face - \u017eivot nie je probl\u00e9m, ktor\u00fd treba vyrie\u0161i\u0165, ani hra, ktor\u00fa treba vyhra\u0165 - v\u017edy sa vr\u00e1tite k sebe. <\/p>\n\n\n\n

Nau\u010dte sa milova\u0165 a pracova\u0165 s t\u00fdm, \u010do u\u017e m\u00e1te<\/h4>\n\n\n\n

U\u010denie sa nov\u00fdm zru\u010dnostiam a pr\u00e1ca na sebazdokona\u013eovan\u00ed je skuto\u010dne hodnotn\u00fdm cie\u013eom. \u010casto si v\u0161ak zab\u00fadame v\u00e1\u017ei\u0165 zru\u010dnosti a \u0161pecializ\u00e1cie, ktor\u00e9 u\u017e m\u00e1me. N\u00e1jdite si chv\u00ed\u013eu a vymenujte si v\u0161etky veci, v ktor\u00fdch ste dobr\u00ed. Chceli by ste tieto zru\u010dnosti vyu\u017e\u00edva\u0165 viac? Alebo sa o ne podeli\u0165 s ostatn\u00fdmi?<\/p>\n\n\n\n

Uznajte, \u017ee teraz je teraz<\/h4>\n\n\n\n

Mindfulness nie je o tom, \u017ee sa sna\u017e\u00edte zmeni\u0165 to, ako sa c\u00edtite, alebo to, \u010do sa v\u00e1m deje. Ide o uvedomenie si pr\u00edtomn\u00e9ho okamihu. Posa\u010fte sa so svojimi pocitmi, \u010dakajte, pozorujte a vn\u00edmajte, ako si uvedomujete svoje pocity. V skuto\u010dnosti je to pre mnoh\u00fdch \u013eud\u00ed dos\u0165 \u0165a\u017ek\u00e1 vec. Je l\u00e1kav\u00e9 bojova\u0165 so svojimi pocitmi alebo sa ich pok\u00fa\u0161a\u0165 pretv\u00e1ra\u0165 na nie\u010do, \u010do si mysl\u00edte, \u017ee by \"mali\" by\u0165. Odolajte t\u00fdmto nutkaniam. Ste pozorovate\u013eom, ktor\u00fd sa nach\u00e1dza v pr\u00edtomnom okamihu. A tento okamih je presne tam, kde chcete by\u0165. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Tento okamih je u\u017e dokon\u010den\u00fd<\/h4>\n\n\n\n

Ni\u010d in\u00e9 sa u\u017e nemus\u00ed sta\u0165, aby bol tento okamih \u00fapln\u00fd. Bez toho, aby ste nie\u010do pridali alebo ubrali, je tento okamih \"dokonal\u00fd\". Dokonca aj \u0165a\u017ek\u00e9 chv\u00edle s\u00fa dokonal\u00e9. Ponorenie sa do okamihu vedie k vn\u00fatorn\u00e9mu pokoju. <\/p>\n\n\n\n

B\u00farky netrvaj\u00fa ve\u010dne<\/h4>\n\n\n\n

\u017diadny z na\u0161ich probl\u00e9mov nie je trval\u00fd. Ako sa hovor\u00ed, \"aj toto pominie\".<\/em> Ke\u010f sa b\u00farky rozpt\u00fdlia, objavia sa nov\u00e9 sk\u00fa\u0161ky a radosti.\u00a0<\/p>\n\n\n\n

Neovl\u00e1daj\u00fa v\u00e1s va\u0161e impulzy<\/h4>\n\n\n\n

M\u00e1me ve\u013ea my\u0161lienok. V\u00e1\u017ene my\u0161lienky, hl\u00fape my\u0161lienky, reak\u010dn\u00e9 my\u0161lienky, nahnevan\u00e9 my\u0161lienky. Nemus\u00edme sa chyti\u0165 v\u0161etk\u00fdch a kona\u0165 pod\u013ea nich. Schopnos\u0165 kontrolova\u0165 sa v danom okamihu znamen\u00e1, \u017ee m\u00f4\u017eete filtrova\u0165 my\u0161lienky a impulzy na tie, ktor\u00e9 s\u00fa pre v\u00e1s u\u017eito\u010dn\u00e9. Takto m\u00f4\u017eete formova\u0165 svoju pr\u00edtomnos\u0165. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

U\u017e ste kompletn\u00fd<\/h4>\n\n\n\n

Tak ako okamih nepotrebuje ni\u010d prida\u0165 alebo odobra\u0165, aby bol \"dokonal\u00fd\" a \u00fapln\u00fd, nepotrebujete to ani vy. Ste to vy, a to sta\u010d\u00ed. \u010ci u\u017e sa zmen\u00edte, alebo zostanete rovnak\u00ed, st\u00e1le ste \"tu\".<\/p>","protected":false},"excerpt":{"rendered":"

Str\u00e1vime to\u013eko \u010dasu t\u00fdm, \u017ee sa pon\u00e1h\u013eame za svoj\u00edm \"bud\u00facim ja\". Na\u0161e o\u010di s\u00fa upret\u00e9 tak \u010faleko dopredu, \u017ee zab\u00fadame pozna\u0165 a \u017ei\u0165 vo svojom pr\u00edtomnom ja. \u010co by sa stalo, keby sme sa na chv\u00ed\u013eu zastavili a posedeli si sami so sebou tu a teraz?\u00a0<\/p>","protected":false},"author":4,"featured_media":196778,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,133,86],"tags":[],"topics":[],"class_list":["post-196768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-howtos","category-philosophy-and-spirituality","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/196768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=196768"}],"version-history":[{"count":6,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/196768\/revisions"}],"predecessor-version":[{"id":196785,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/196768\/revisions\/196785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/196778"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=196768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=196768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=196768"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=196768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}