\n\n\n
<\/p>\n
<\/p>\n\n\n<\/p>\n
Dnes sa pozrieme na cordyceps<\/strong>! Parazitick\u00e1 huba pou\u017e\u00edvan\u00e1 po st\u00e1ro\u010dia v \u00e1zijskej medic\u00edne, ktor\u00e1 dnes stoj\u00ed, ako sa hovor\u00ed, viac ako je jeho v\u00e1ha v zlate. <\/em>A to aj napriek naozaj dos\u0165 nerv\u00f3znemu procesu rastu, ktor\u00fdm sa p\u00fd\u0161i. \u017divotn\u00fd cyklus huby cordyceps je v skuto\u010dnosti ako z hororu, ak ste chrob\u00e1k. Na\u0161\u0165astie, m\u00e1loktor\u00fd chrob\u00e1k \u010d\u00edta. Po\u010fme si teda posvieti\u0165 na: huby cordyceps: ako sa sem dostali a na \u010do by mohli by\u0165 dobr\u00e9...<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Pojem \"cordyceps\" v skuto\u010dnosti zah\u0155\u0148a rod h\u00fab, ktor\u00fd obsahuje viac ako 600 r\u00f4znych druhov. Samotn\u00fd n\u00e1zov poch\u00e1dza z gr\u00e9\u010dtiny. V preklade znamen\u00e1 \"hlava palice\". V\u00e4\u010d\u0161ina druhov poch\u00e1dza z \u00c1zie a ob\u013eubuje vlhk\u00e9 a mierne tropick\u00e9 lesy. Ke\u010f \u013eudia hovoria o \"cordycepse\" v s\u00favislosti s doplnkami stravy alebo potravinami, maj\u00fa na mysli Ophiocordyceps sinensis, <\/em>alebo na Cordyceps militaris. (<\/em>Wktor\u00fd sa \u010dasto pred\u00e1va ako lacnej\u0161ia n\u00e1hrada za prv\u00fd.)<\/em> <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Str\u00e1nka Ophiocordyceps sinensis (ktor\u00fd budeme odteraz ozna\u010dova\u0165 len ako \"cordyceps\") <\/em>rastie na Tibetskej n\u00e1hornej plo\u0161ine a v Himal\u00e1jach. Rastie tak, \u017ee parazituje na larv\u00e1ch stra\u0161idiel, ktor\u00e9 \u017eij\u00fa pod zemou ako h\u00fasenice. V lete, ke\u010f larvy odch\u00e1dzaj\u00fa pod zem, aby prezimovali, huba cordycep uvo\u013e\u0148uje drobn\u00e9 sp\u00f3ry, ktor\u00e9 infikuj\u00fa ich tel\u00e1. N\u00e1sledne h\u00fasenica pomaly zahynie a za\u017eiva ju zje. Mumifikuje ju vo vertik\u00e1lnej polohe pod zemou. Na jar sa huba dostane cez hlavu \u00fabohej h\u00fasenice na slne\u010dn\u00e9 svetlo. Vtedy sa d\u00e1 zbiera\u0165. Jej tibetsk\u00fd n\u00e1zov yartsa gunbu<\/em> sa preklad\u00e1 ako \"letn\u00e1 tr\u00e1va, zimn\u00fd \u010derv. <\/em>Ak\u00e9 pekn\u00e9! <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Pre\u010do teda \u013eudia tak horlivo t\u00fa\u017eia po t\u00fdchto podivn\u00fdch hybridoch h\u00fab a h\u00fasen\u00edc? (\u00c1no - ak sa huba pri zbere oddel\u00ed od h\u00fasenice hostite\u013ea, nepova\u017euje sa za hodnotn\u00fa!) <\/em><\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n D\u00f4vodov je viacero. Podobne ako mnoh\u00e9 in\u00e9 huby, ktor\u00e9 Z\u00e1pad e\u0161te len objavuje, aj cordyceps sa v \u00e1zijskej medic\u00edne pou\u017e\u00edva u\u017e st\u00e1ro\u010dia. Vyu\u017e\u00edva sa na r\u00f4zne \u00fa\u010dely, od lie\u010dby cukrovky cez zvy\u0161ovanie libida a\u017e po povestn\u00e9 \u00fa\u010dinky proti starnutiu. Zmes t\u00fdchto starod\u00e1vnych poznatkov spolu s fascinuj\u00facim nov\u00fdm v\u00fdskumom posunula cordyceps na jeho dne\u0161n\u00fa ve\u013emi cenen\u00fa poz\u00edciu. Na z\u00e1klade vedeck\u00fdch v\u00fdskumov sa pozrieme na jeho najs\u013eubnej\u0161ie vyu\u017eitie.<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Cordyceps je v \u010c\u00edne a in\u00fdch \u010dastiach \u00c1zie u\u017e mnoho rokov ob\u013e\u00faben\u00fd ako prostriedok proti starnutiu a na zv\u00fd\u0161enie libida. V nov\u0161\u00edch \u0161t\u00fadi\u00e1ch vykonan\u00fdch na my\u0161iach sa uk\u00e1zalo, \u017ee sa to potvrdilo. V r\u00f4znych \u0161t\u00fadi\u00e1ch zameran\u00fdch na pam\u00e4\u0165 a u\u010denie sa v\u00fdkonnos\u0165 my\u0161\u00ed po pod\u00e1van\u00ed v\u00fd\u0165a\u017eku z cordycepsu zlep\u0161ila. V t\u00fdchto \u0161t\u00fadi\u00e1ch sa zistilo, \u017ee cordyceps zv\u00fd\u0161il u my\u0161\u00ed hladinu antioxidanty<\/strong>. S\u00fa to molekuly, ktor\u00e9 bojuj\u00fa proti po\u0161kodeniu buniek, ktor\u00e9 prispieva k chorob\u00e1m a starnutiu. V jednej \u0161t\u00fadii sa zistilo, \u017ee my\u0161i, ktor\u00fdm sa pod\u00e1val cordyceps, \u017eili o nieko\u013eko mesiacov dlh\u0161ie ako my\u0161i, ktor\u00fdm sa pod\u00e1valo placebo, \u010do v\u00fdrazne podporuje hypot\u00e9zu o boji proti starnutiu. Na \u013eu\u010foch v\u0161ak zatia\u013e neboli vykonan\u00e9 \u017eiadne \u0161t\u00fadie. <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Pokia\u013e ide o vlastnosti zvy\u0161uj\u00face libido, okrem rozsiahlych anekdotick\u00fdch d\u00f4kazov a drzej prez\u00fdvky \"himal\u00e1jska viagra\", \u0161t\u00fadie maj\u00fa <\/em>to dok\u00e1zal tie\u017e. Jedna \u0161t\u00fadia<\/a> zistili, \u017ee extrakt z kordycepu zlep\u0161uje sexu\u00e1lne schopnosti kastrovan\u00fdch potkanov. (<\/em>We tomu veri\u0165 - ale nechceme vedie\u0165, ako na to pri\u0161li!)<\/em><\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n V roku 1993 sa cordyceps dostal na tituln\u00e9 str\u00e1nky nov\u00edn ako tajomstvo, ktor\u00e9 st\u00e1lo za rekordn\u00fdmi v\u00fdkonmi be\u017ecov na \u010c\u00ednskych n\u00e1rodn\u00fdch hr\u00e1ch v Pekingu. Medzi ohromuj\u00face \u00faspechy patril be\u017eec Wang Jungxia, ktor\u00fd prekonal svetov\u00fd rekord na 10 000 m o 42 sek\u00fand. Tento rekord by nebol prekonan\u00fd \u010fal\u0161\u00edch 23 rokov! Tento pr\u00edbeh sa \u010dasto spom\u00edna, ke\u010f sa hovor\u00ed o \u0161portov\u00fdch pr\u00ednosoch cordycepsu. A mo\u017eno sa urobil <\/em>maj\u00fa vplyv - ale je dobr\u00e9 do tohto pr\u00edbehu zahrn\u00fa\u0165 aj to, \u017ee mnoh\u00ed be\u017eci v t\u00edme nesk\u00f4r nevyhovel drogov\u00fdm testom<\/a>...<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Ale v ka\u017edom pr\u00edpade, bez oh\u013eadu na mytol\u00f3giu... Skuto\u010dn\u00e1 veda ned\u00e1vno uk\u00e1zala, \u017ee cordyceps m\u00f4\u017ee ma\u0165 vplyv na atletick\u00e9 schopnosti. Trochu paradoxne s\u00fa v\u0161ak nie <\/em>rovnako \u00fa\u010dinn\u00e9, ak ste u\u017e tr\u00e9novan\u00fd \u0161portovec. \u0160t\u00fadie vyu\u017e\u00edvaj\u00face extrakt z kordyceptu preuk\u00e1zali zv\u00fd\u0161enie v\u00fdkonnosti pri cvi\u010den\u00ed u r\u00f4znych skup\u00edn vr\u00e1tane star\u0161\u00edch pacientov, \u010do sa meralo zlep\u0161en\u00edm d\u00fdchac\u00edch a metabolick\u00fdch funkci\u00ed. To znamen\u00e1, \u017ee sa zvy\u0161uje v\u00fddr\u017e pri cvi\u010den\u00ed, tak\u017ee \u010dlovek m\u00f4\u017ee pokra\u010dova\u0165 dlh\u0161ie. <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n V \u0161t\u00fadii \u0161portovcov sa v\u0161ak tento \u00fa\u010dinok nedosiahol, pri\u010dom sa zistilo, \u017ee ich d\u00fdchacie schopnosti sa nel\u00ed\u0161ia. Vedci predpokladali, \u017ee d\u00f4vodom je skuto\u010dnos\u0165, \u017ee \u0161portovci u\u017e maj\u00fa maxim\u00e1lnu potenci\u00e1lnu kapacitu a schopnosti. Preto nie je mo\u017en\u00e9 dosiahnu\u0165 rovnak\u00e9 relat\u00edvne zlep\u0161enie. Skvel\u00e9 v\u0161ak pre n\u00e1s v\u0161etk\u00fdch ne\u0161portovcov! <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Okrem toho sa v mnoh\u00fdch \u0161t\u00fadi\u00e1ch na zvierat\u00e1ch zistilo, \u017ee v\u00fd\u0165a\u017eok z kordycepu m\u00f4\u017ee oddiali\u0165 pocit \u00fanavy a zv\u00fd\u0161i\u0165 v\u00fddr\u017e pri fyzickej aktivite. Pre profesion\u00e1lnych \u0161portovcov v\u0161ak nie je v\u0161etko straten\u00e9! Vedci tie\u017e predpokladaj\u00fa, \u017ee antioxida\u010dn\u00e9 vlastnosti by ur\u010dite mohli by\u0165 pre \u0161portovcov pr\u00ednosom po\u0161ta <\/em>cvi\u010denie. <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Cordyceps vyvolal z\u00e1ujem aj v\u010faka svojmu potenci\u00e1lu lie\u010di\u0165 rakovinu. Tajomstvo spo\u010d\u00edva v ich zdanlivej schopnosti potl\u00e1\u010da\u0165 rast n\u00e1dorov a rakovinov\u00fdch buniek vr\u00e1tane t\u00fdch, ktor\u00e9 s\u00fa spojen\u00e9 s rakovinou p\u013e\u00fac, ko\u017ee, pe\u010dene a hrub\u00e9ho \u010dreva u \u013eud\u00ed. \u0160t\u00fadie na my\u0161iach tie\u017e uk\u00e1zali, \u017ee cordyceps m\u00f4\u017ee ma\u0165 protin\u00e1dorov\u00e9 \u00fa\u010dinky na rakovinu p\u013e\u00fac, melan\u00f3m a lymf\u00f3m. <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Okrem toho sa v \u0161t\u00fadi\u00e1ch na sk\u00famavk\u00e1ch a zvierat\u00e1ch zistilo, \u017ee cordyceps m\u00e1 schopnos\u0165 lie\u010di\u0165 ved\u013eaj\u0161ie \u00fa\u010dinky spojen\u00e9 s tradi\u010dnou lie\u010dbou rakoviny, ako napr. leukop\u00e9nia<\/a>. <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Cordyceps sa v tradi\u010dnej \u010d\u00ednskej medic\u00edne u\u017e dlho pou\u017e\u00edva ako liek na lie\u010dbu cukrovky. Ned\u00e1vne \u0161t\u00fadie preuk\u00e1zali, \u017ee cordyceps m\u00f4\u017ee pom\u00e1ha\u0165 udr\u017eiava\u0165 hladinu cukru v krvi pod kontrolou t\u00fdm, \u017ee napodob\u0148uje \u010dinnos\u0165 inzul\u00ednu. S\u00favis\u00ed to aj s ochranou pred ochoren\u00edm obli\u010diek, ktor\u00e9 je \u010dasto d\u00f4sledkom \u017eivota s cukrovkou. <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Siln\u00e9 protiz\u00e1palov\u00e9 a antioxida\u010dn\u00e9 vlastnosti cordycepsu m\u00f4\u017eu pom\u00f4c\u0165 pri lie\u010dbe hypertenzie (alebo vysok\u00fd krvn\u00fd tlak.) <\/em>To sa pripisuje zl\u00fa\u010denine naz\u00fdvanej kordycep\u00edn, ktor\u00e1 m\u00e1 podobn\u00fa molekul\u00e1rnu \u0161trukt\u00faru ako adenoz\u00edn<\/a>, ktor\u00fd sa nach\u00e1dza v \u013eudskom tele. Zd\u00e1 sa, \u017ee obe tieto zl\u00fa\u010deniny dok\u00e1\u017eu zlep\u0161i\u0165 krvn\u00fd obeh a zn\u00ed\u017ei\u0165 krvn\u00fd tlak uvo\u013enen\u00edm ciev. Zd\u00e1 sa, \u017ee tieto uvo\u013e\u0148uj\u00face \u00fa\u010dinky sa roz\u0161iruj\u00fa aj na d\u00fdchacie cesty, \u010d\u00edm sa zni\u017euje z\u00fa\u017eenie d\u00fdchac\u00edch ciest, a preto s\u00fa potenci\u00e1lnym liekom pre osoby trpiace astmou.<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Tak a je to! Tieto stra\u0161ideln\u00e9 huby, ktor\u00e9 vyrastaj\u00fa ako prsty z hl\u00e1v ni\u010d netu\u0161iacich chrob\u00e1kov, v\u00e1m m\u00f4\u017eu pom\u00f4c\u0165 s cel\u00fdm radom neduhov! Cordyceps sa m\u00f4\u017ee u\u017e\u00edva\u0165 ako doplnok stravy, \u010do je zvy\u010dajne syntetick\u00e1 verzia huby s n\u00e1zvom Cordyceps CS-4<\/em>. Ak ich konzumujete \u010derstv\u00e9 (a je pravdepodobn\u00e9, \u017ee to bude sk\u00f4r cordyceps militaris ako sinesis, kv\u00f4li \u0161ialenej cene!) <\/em>m\u00f4\u017eete ich l\u00fahova\u0165 ako \u010daj rovnako ako pri magick\u00e9 huby alebo h\u013euzovky<\/a> - ale bez trikov\u00fdch efektov. <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n <\/p>\n \n\n\n <\/p>\n <\/p>\n\n\n<\/p>\n Nakoniec sa v\u017edy pora\u010fte so svoj\u00edm lek\u00e1rom, k\u00fdm nie\u010do prid\u00e1te do svojho wellness re\u017eimu - nepou\u017e\u00edvajte ich ako n\u00e1hradu za lieky, sk\u00f4r ako doplnok. <\/em><\/p>\n \n\n\n <\/p>","protected":false},"excerpt":{"rendered":" Hoci ofici\u00e1lne uprednost\u0148ujeme \"magick\u00e9\" huby, sme samozrejme ve\u013ek\u00fdmi fan\u00fa\u0161ikmi h\u00fab vo v\u0161etk\u00fdch ich podob\u00e1ch. Ka\u017ed\u00e1 huba m\u00e1 nespo\u010detn\u00e9 mno\u017estvo dobr\u00fdch vlastnost\u00ed a zdravotn\u00fdch benefitov, o ktor\u00fdch sa oplat\u00ed nap\u00edsa\u0165 domov! Na\u0161a fascin\u00e1cia hubami neut\u00edcha, \u010d\u00edm viac sa o t\u00fdchto b\u00e1je\u010dn\u00fdch chlap\u00edkoch dozved\u00e1me!\u00a0<\/p>","protected":false},"author":4,"featured_media":52265,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"topics":[],"class_list":["post-52250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-welness"],"_links":{"self":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/52250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/comments?post=52250"}],"version-history":[{"count":2,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/52250\/revisions"}],"predecessor-version":[{"id":123321,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/posts\/52250\/revisions\/123321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media\/52265"}],"wp:attachment":[{"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/media?parent=52250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/categories?post=52250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/tags?post=52250"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.wholecelium.com\/sk\/wp-json\/wp\/v2\/topics?post=52250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ophiocordyceps sinesis<\/h2>\n
![\"\"](\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cordyceps-types.jpeg\")
![\"\"](\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Cordyceps-Sinensis.jpeg\")
Pre\u010do je Cordyceps tak\u00fd popul\u00e1rny? <\/h2>\n
![\"\"](\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/Puppen-Kernkeule_Cordyceps_militaris.jpeg\")
Anti-Aging & Libido Boosting<\/h2>\n
Zlep\u0161uje \u0161portov\u00fd v\u00fdkon <\/h2>\n
![\"\"](\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/improves-athletic-ability.jpg\")
Schopnosti lie\u010dby rakoviny<\/h2>\n
![\"\"](\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/cancer-treating-abilities.jpg\")
Lie\u010dba cukrovky typu 2<\/h2>\n
Zni\u017euje vysok\u00fd krvn\u00fd tlak<\/h2>\n
![\"\"](\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/blood-pressure.jpg\")
Ako u\u017e\u00edva\u0165 Cordyceps<\/h2>\n
![\"\"](\"https:\/\/www.wholecelium.com\/wp-content\/uploads\/tea-infusion.jpg\")