Nope, you’re not tripping — do not adjust your TV set — everything realmente es pink.

Sí, es Día de San Valentín again. The most divisive of all holidays — to some folks it represents blissful love, while to others it represents the worst kind of mawkish commercialisation.

Una forma moderna de celebrar el Día de San Valentín

Like it or not however, Valentine’s Day seems to get bigger and bigger every year; with heart-shaped candies turning up in the store before you’ve even gotten rid of your Christmas tree. But, even if you aren’t into the ooey-gooey romance of it all, the holiday can be a useful opportunity to check in with all the different sources of love in our lives, be it romantic, familial, or friendly. It can be a time to remember who, and what, are important to us.

And wouldn’t you know it — if you need a little help getting to that place of love — magic mushrooms are actually famed for their ability to reinvigorate your passions for life, the universe, and everything!

Valentine’s Heartbreak: It Happens!

However, despite our best intentions, sometimes we find ourselves on the wrong side of the bouquet of roses — munching on the sharp thorns. ???? ????

Las rupturas y los finales de las relaciones siempre son duros, tanto si eres el abandonado como si eres la víctima, o even if the end was mutual. A break-up is usually the end of someone’s presence in your life. (A friendship with an ex is a nice idea — but it’s not always possible!) Depending on how significant the relationship, its ending can throw up all kinds of questions: who are you without that person? Who do you want to be? Will you find someone new? Do you quiere to find someone new? It can certainly be hard on both your self esteem y su sentido de la identidad. 

¿Cómo se arregla un corazón roto?

Entonces, ¿cómo se repara un corazón roto? 

Well, there’s no simple answer. The only thing that will definitely help is time (unfortunately!) However there are things you can do to speed along the process. A good support network of friends and family, self care, and a therapy or meditation regime is essential. Another thing you could add to this mix is hongos mágicos.  

Foto de Laura Ockel en Unsplash

Now, hear us out. We’re not suggesting that immediately after a tearful break-up you take a huge dose of shrooms. When you are feeling emotionally vulnerable or unstable, psychedelics are not a sensible idea. To be honest, neither is drinking heavily or going wild on your social media account. As a magic mushroom trip can be an intense experience, it is key to ensure that you are in a strong and secure mindset — that you are not using it as a means of ‘escape’.

Sin embargo, las setas puede ayudar con algunos de los síntomas que pueden aparecer como resultado de una ruptura. Depresión, ansiedad o incluso TEPT puede ocurrir después de una división particularmente agotadora. Un estudio científico reciente sobre el efecto de la psilocibina (el compuesto activo de las setas mágicas y las trufas) on these conditions has found that it can both alleviate and treat them. This suggests that psilocybin could indeed, help a person deal with the effects of heartbreak.

Microdosing As A Tool For Healing Heartbreak

If you are still feeling quite fragile, microdosing psilocybin could be an essential tool to get you back on track. Sometimes after a break-up it is hard to motivate yourself to get out of bed, focus, or even just estar en el momento - especialmente si ese alguien en concreto is still looming large in your mind.

These are the beneficial effects of microdosing:

  • Mejora de la salud mental (e.g. a reduction in anxiety and depression symptoms — which can appear or be exacerbated due to heartbreak)
  • Mejora y facilita las interacciones sociales (ideal para volver a salir a la calle ???? )
  • Una liberación de la creatividad
  • Un aumento de la energía
  • Mayor atención
  • Mejor concentración

Heartbreak & a Higher Dose: Tripping For Transcendence

If you are feeling like making a larger spiritual splash — a full shake-up of your psyche post break up — you could take a full, higher-dose, magic mushroom trip. It is important that you only do this if you feel mentalmente fuerte enough, however. It also helps if you have experiencia previa con los psicodélicos. 

Tripping to transcendence certainly beats getting a crazy post-split haircut or an outlandish new wardrobe! 

Lo bueno de un viaje de setas mágicas es que es totalmente su experience. After a break up, we can get caught in a loop of only thinking about ourselves in relation to our former partner, as opposed to thinking about ourselves as a complete person who existed before we met them, and continues to exist después de ellos. La introspección que puedes lograr mientras viajas con la psilocibina te dará claridad y te ayudará a procesar lo que has pasado. 

Foto de Katerina Jerabkova en Unsplash

It may seem an extreme comparison, but this is why psilocybin is so effective as a tool for end-of-life care. It helps the user gain acceptance and assuage the anxiety of the unknown — hence why it’s being rolled out across countries like Canadá as a groundbreaking therapeutic treatment. In many ways a break-up requires a similar form of acceptance — a letting go of what cannot be changed. 

Romper con el ego

Psilocybin is also a hero when it comes to grappling with the ego. The ego, it is true, often sustains the worst injuries in a break-up. Our ego is our sense of self — and if we feel like we have been rejected it duele. De hecho estudios show that rejection actually fires up the same areas of the brain that physical pain does. Heartbreak is not just an emotional ouchie! 

So, when our ego suffers this feeling of rejection it can make us question who we are. We end up running round and round in circles of self doubt, which can manifest in unhealthy psychological and behavioural patterns.

Foto de Brett Jordan en Unsplash

Lo que la psilocibina puede hacer es aflojar las garras del ego al acallar temporalmente el DMN, (o Red de Modo por Defecto). This is the part of your brain that controls your sense of self and self-image, which, if it becomes sobreactiva can cause excessive anxiety and negative thoughts. This quieting can give you the time and space to see past your hurt, and assess things clearly, with a view to move on.  

Conéctate a un universo lleno de amor

En dosis altas, la psilocibina puede darte el regalo más asombroso de todos - la muerte del ego (or ego dissolution). This is when you are completely freed from your constructed self. It is comparative to the concept of spiritual Enlightenment. By freeing yourself from the ego’s cage you can separate yourself from your heartbreak and see the bigger picture. A break-up becomes less painful when you realize you are connected a universe full of love.

Foto de Christopher Beloch en Unsplash

At the very least, temporarily shushing your ego helps you to take things less personalmente. All relationships are different, and sometimes they just don’t work — it’s no one’s fault. A magic mushroom trip can help you to see that. 

So, Happy Valentine’s folks! Especially to those out there nursing heartache. We’re sending warm and fuzzy vibes. ❤️

Sin embargo, usted celebra (¡o no!) ¡este 14 de febrero depende de ti!